Finding Balance Podcast

In this episode Kale and Jesse have a conversation with Paul Romero of Makena Crossfit. Paul has been a professional athlete all his life competing in adventure racing, endurance mountain biking and endurance running to name a few. He now spends most of his time as a Crossfit Box owner, coach and athlete, sprinkling in 100 and 200 mile races throughout the year. www.makenacrossfit.com

In this episode Kale and Jesse have a great conversation with Justine from www.justinetf.com. We dig into her story and learn about what drove her to leave school to follow her passion for yoga and meditation. We also get into some personal experiences that we had during our meditation time with her. Hope you enjoy this episode, if you like it please leave us a 5 star review and positive comments on iTunes or wherever you listen to this.

In this episode we sit down with Maui Police Captain Clyde Holokai and Maui Fire Captain Chris Platiro to talk about the first ever Maui First Responder Submission Grappling Invitational. These two gentlemen have been friends for over 20 years and have been putting together a great event with all proceeds going to the Special Olympics. If you're on Maui and want to check out the event go to www.mauionstage.com/community-event for your tickets.

In this episode Kale and Jesse recap and dig into some ideas that Steve Maxwell shared in Episode 9. If you haven't listened to that episode we suggest you start there and come back for this one.

In this episode Kale and Jesse get together with Steve Maxwell. Steve is a long time jiu jitsu black belt, at one point one of the nations top personal trainers and now travels the world doing seminars. His website www.maxwellsc.com has a ton of information and great videos. We talk about training for longevity, nutrition and so much more. Hope you enjoy this episode.

In this episode Kale and Jesse catch up on what's been going on over the last couple weeks and how Kale's trip was. We also discuss some ideas about parenthood and how that plays a roll in a balanced life. We also talk about a new book Unplugged: Evolve from Technology to Upgrade Your Fitness, Performance, & Consciousness by Brian MacKenzie, Dr. Andy Galpin and Phil White, which leads us to the topic of social media and how we need to control it better in our lives. Have a blessed day and please leave us a review if you like what we've been doing.

In this episode Jesse brings his son Jack on to talk about a crazy experience they just had. This is a short bonus episode without Kale, but he'll be back on for the next one.

In this episode Kale and Jesse go visit Tyler Stattin and dig into Traditional Chinese Medicine (TCM), Gung Fu, Qi Gong and so much more. Tyler is a dedicated practitioner and teacher and drops a ton of knowledge on us, check him out at www.jadetcm.com.

In this episode Kale and Jesse have an open discussion on many different topics including a recap on the episode with Reda Boustani, basic Bug Out Bag and Everyday Carry ideas, and our beliefs about what this podcast is about.

We go and visit our capoeira and yoga teacher Reda Boustani and talk about his story starting in Morocco growing up, heading to France, then to the East Coast and by following a vision ends up on Maui. We are stoked about this episode, hope you like it.

In this episode Kale and Jesse start off talking about the balance of indigenous cultures and science, mixed with a little politics. Then go into Kale's participation at Art of the Chanter.

In this episode Kale and Jesse talk about some of their daily practices and give simple ideas on how these types of practices can be added to anyone's life. We also talk about the books that we are reading and listening to right now.

In this episode we talk about the Maui Open Jiu Jitsu competition that happened on 9/10/17 and we discuss our feelings on competitive jiu jitsu. We also get into how jiu jitsu can help you in your everyday life dealing with struggles. We briefly get into nutrition and what we've been doing for training.

Episode 1 by Finding Balance Podcast