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Finding Greatness
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Finding Greatness

Author: Paige Lawrence-Champion

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If you're an entrepreneur or elite achiever hungry for success and eager to optimize your mindset, habits, and goal-getting strategies, you're in the right place.

Welcome to Finding Greatness, the podcast that fuels your journey to stretch beyond your strengths, play with your potential and to accomplish your amazing dreams. I'm your host, Paige Lawrence-Champion, and I've walked the path of pursuing greatness, from the Olympic arena to the world of business. Now, I'm here to guide you through the exhilarating adventure of growth and self-development, while figuring out what works BEST for you.

Join me as we dive deep into topics that help high-performers continuously reach new heights. We'll explore strategies for unlocking your true potential, achieving meaningful progress, and creating a business and life that align with your aspirations. This is the space where ambition meets action, and dreams evolve into reality!

With each episode, you’ll be equipped with practical tools and insights, drawing from my own journey and the wisdom of exceptional guests who have achieved remarkable success in their respective fields.

It's time to step out of your comfort zone, embrace challenges, and embark on a journey of constant growth. Welcome to the Finding Greatness Podcast!
167 Episodes
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Today I’m getting real about one of the hardest but most powerful lessons we all face: knowing when to let go or say no. Sometimes it’s not about choosing between good and bad, it’s about choosing between good and great. I’m sharing what it looks like to pause, reevaluate, and make bold decisions that align with your biggest goals, even when it feels uncomfortable.If you’ve ever struggled with letting go of something that still matters to you, this conversation will give you the clarity and courage to trust your gut and chase what truly deserves your full-hearted yes.   Stay connected with me on Instagram @paigelawrencecoaching
I'm fired up and ready to talk about something that hits close to home—balancing motherhood and being an ambitious entrepreneur. I came across a quote that said women are expected to work like they don't have kids, mother like they don't have a job, and look like they are effortlessly managing both. Why are we promoting this narrative of perfection? Join me as I break down these unrealistic expectations and share my personal journey of integrating motherhood with my business. I'll talk about the importance of setting your own standards, establishing clear boundaries, and leading with authenticity. Let's challenge the status quo together and empower other women to do the same. Even if you aren't a mom, this episode has takeaways that will change the way you approach business. Tune in, reflect on some crucial questions, and let's redefine what success looks like!   What you'll hear in this episode: [0:50] Balancing Motherhood and Ambition [2:15] Challenging Unrealistic Expectations [6:15] Redefining Success and Setting Boundaries [7:35] Personal Experiences and Lessons Learned [15:05] The Power of Leading Differently   Related Episodes: How to Ignite Change and Reclaim Your Control How to Stay True to Yourself and Rise Above the Norm Stop Settling for Less: How I Pushed Myself to Succeed in Business and Motherhood   Connect with Paige on Instagram @paigelawrencecoaching
Whew—this episode is one for the books, friends! A recent phone call with my brother inspired me to share some ridiculous but useful advice that he has given me over the years. Let's dig into the power of embracing imperfection (hello, recovering perfectionists!) and why action always beats waiting for the “perfect plan.” We also touched on another nugget of advice that seemed laughable on the surface but ended up rocking my perspectives. Oh—and if you’ve ever struggled with juggling ambitious goals while also trying to keep your joy and playful spirit intact, we’ve got thoughts. Real talk, real laughs, and some surprising truth bombs in this one.   What you'll hear in this episode: [0:50] Unscripted Inspiration: A Chat with My Brother [4:00] My Brother's Advice that I Don't Always Need A Plan [5:20] Embracing Imperfection and Taking Action [8:25] My Brother's Advice to Take Time to Have Fun and Infuse More Joy into Life [10:55] Balancing Goals with Joy and Play [15:00] Conclusion and Call to Action   Related Episodes: Overcoming Fear and Taking Action Get Playful to Rediscover Your Youthful Joy Breaking Through Inaction   Connect with Paige on Instagram @paigelawrencecoaching
I’m pulling back the curtain on a life-changing lesson I got from one of my coaches that shook me to my core—in the best way possible. This isn’t just another motivational fluff piece; we’re diving deep into the truth that changed everything for me: radical ownership. Yep, the moment I stopped blaming outside circumstances and took full, fierce responsibility for my life, everything shifted. From how I show up in my business to the way I chase my goals, this mindset flipped the script—and it can do the same for you.   We’re unpacking exactly what embracing the process looks like (spoiler: it’s not linear, but it is worth it), and I’m giving you the lowdown on how to make clear, confident decisions even when life feels like a chaotic mess. And let’s talk about boundaries—specifically, saying a big, unapologetic NO to the distractions, people, and habits that block your greatness. This episode is your permission slip to stop playing small and start acting like the CEO of your damn life. Because when you start practicing radical ownership? You stop waiting for clarity and start creating momentum.   What you'll hear in this episode: [1:10] A Life-Changing Lesson from My Coach [9:15] The Power of Radical Ownership [11:15] Embracing the Process and Making Decisions [12:55] The Importance of Saying No to Things That Stand in the Way of Your Goals [13:15] Radical Ownership Give You Power to Achieve Your Goals [15:25] What Embracing Radical Ownership Means   Related Episodes: How Embracing Hard Situations Leads to Entrepreneurial Growth Own Your High Impact Year How to Navigate Common Traps as a High Achiever   Connect with Paige on Instagram @paigelawrencecoaching
I’m diving into something that punched me right in the soul—a personal story that reminded me just how powerful words really are. I’m talking about those seemingly small sentences that land like a ton of bricks and totally rewire how you see yourself. I share how one comment cracked me wide open and made me rethink how I was showing up in my own journey. And trust me, if you've ever let one person’s words hijack your confidence or light a fire under your butt, you’ll feel this one. It's raw, real, and honestly? Kinda hilarious in hindsight.   From there, we take a turn into the trenches—the place where I see so many of my clients get stuck. You know the moment: you're doing all the things, chasing the dream, and then suddenly… BAM. Wall. Hit. Hard. And what follows is the quiet but sneaky shift from growth to fear. Instead of acting from expansion and possibility, we start reacting from contraction and protection. And who’s the drama queen behind all of this? Our ego. I’m unpacking the messy, sneaky ways ego shows up and how it convinces us that playing small is safe. Spoiler alert: it’s not. It’s just keeping us stuck in a loop of second-guessing and self-sabotage.   But babe, don’t worry—this episode isn’t just a roast of your inner saboteur. I’m also calling on your Highest Self—the part of you that knows you were made for more. The version of you that’s here to grow, lead, and find your greatness. I’ll guide you back to that voice, that energy, that perspective that says, “I’m ready to rise.”   What you'll hear in this episode: [1:10] A Personal Anecdote: The Power of Words [1:45] Client Struggles: Hitting a Wall [3:45 ]The Shift from Growth to Fear [5:55] Ego vs. Growth: The Internal Battle [9:35] Ego Driven Perspectives [10:09] The Perspective of Your Highest Self that Desires Growth   Related Episodes: Embrace These 10 Small Changes to Build a Better You Uncomplicate Your Success Mindset Habits To Leave Behind This Year   Connect with Paige on Instagram @paigelawrencecoaching
I’m pulling back the curtain on one of the biggest dualities I know: being a badass in business and a devoted mama. Yep, we’re talking about motherhood—the magic, the mess, and how it shakes up every damn thing, from your daily routine to your biggest business goals. I’m sharing the raw, real deal of what it’s like to hold yourself to sky-high standards while also keeping tiny humans alive. Spoiler alert: it’s not all curated Instagram stories and cute planners.   We’re getting into the gritty truth of what it really means to juggle entrepreneurship and motherhood. I’m dishing on how I’ve handled (and sometimes flopped through) external judgments, and how I’ve learned to stop looking for a gold star from the world and start validating myself. If you’ve ever felt like no one sees the hustle behind your highlight reel—this one’s for you. Oh, and we’re not stopping there. I’m calling out the self-imposed limitations we all put on ourselves. You know the ones—those little voices whispering “not enough.” It’s time to shut them down and step into our full power. So if you're ready to stop waiting for permission and start owning your greatness as a mom, a leader, and a woman who’s here to dominate—hit play now. Let’s find your greatness… together.   What you'll hear in this episode: [0:55] Motherhood and Its Impact on Life and Business [2:20] Facing Challenges and Setting High Standards [3:20] The Reality of Balancing Motherhood and Entrepreneurship [6:10] Dealing with External Judgments and Self-Validation [10:45] The Unseen Efforts and Personal Validation [19:40] Overcoming Self-Imposed Limitations   Related Episodes: How Embracing Hard Situations Leads to Entrepreneurial Growth How to Work Smarter and Live Fully Parenting Lessons That Fuel Entrepreneurial Greatness with My Husband, Richmond Champion   Connect with Paige on Instagram @paigelawrencecoaching
Join me to dive deep into a common struggle many of us face on our journey to achieving big goals—feeling blocked. I emphasize that what we often perceive as a blockage is actually impatience. Drawing from my own experiences and real-world examples, I highlight the importance of consistency, patience, and trusting the process.   I also share actionable steps to overcome feelings of stagnation and stress that true, sustainable success requires time and persistence. Tune in for a heavy dose of motivation and practical strategies to keep pushing forward, even when immediate results aren't visible.   What you'll hear in this episode: [1:15] A Dose of Truth: Impatience vs. Progress [2:45] Achieving Goals Doesn’t  Always Go as Planned [5:00] The Desire To Accomplish Goals Quickly [7:30] The Ice Cube Metaphor: Trusting the Process [13:25] Recommitting to the Basics to Overcome Impatience [14:10] Recommitting to Why You're Chasing Your Goal   Related Episodes: How to Escape the Quicksand of Overwhelming Desire When Striving Towards Your Goals How to Use Willpower to Fuel Greatness and Achieve Your Goals How to Set Purposeful Goals and Achieve Success   Connect with Paige on Instagram @paigelawrencecoaching
I’m diving into one of my all-time favorite productivity mantras: work smarter, not harder. If you've ever found yourself running on empty, crossing 37 things off your to-do list—but still feeling like you're getting nowhere—then buckle up, because this one's for you. I kick things off by sharing a real-deal, behind-the-scenes story from my days as a high-performance athlete, when I finally learned the difference between just grinding... and training strategically. Spoiler alert: hustling harder didn’t get me to the podium—smarter strategy did. That shift in mindset changed everything for me, and today I’m breaking down how you can apply the exact same principles to your business and everyday life. We’ll talk about the trap of reactive work vs. strategic work—yep, there’s a difference between being busy and being effective, and I’m not afraid to call it out. I’ll also walk you through my signature three-step process to actually work smarter, so you can spend less time on the hamster wheel and more time making powerful moves that drive real results. And because I know you're wondering—yes, I’ll tackle those pesky, non-needle-moving tasks that steal your time and sabotage your focus (I see you, inbox!). So, if you’re ready to ditch burnout, reclaim your energy, and finally start making smarter, more aligned moves toward your greatness, hit play! Your future self will thank you!   What you'll hear in this episode: [1:10] The Overused Advice: Work Smarter, Not Harder [1:40] Personal Story: Training Smarter, Not Harder [8:20] Applying the Concept to Business [10:30] Reactive Work vs. Strategic Work [12:25] Three Steps to Work Smarter [22:55] Handling Non-Needle Moving Tasks   Related Episodes: How to Work Smarter and Live Fully Unlocking Peak Performance: Prioritize to Maximize Your Goals The Key to Growth: Owning Your Choices   Connect with Paige on Instagram @paigelawrencecoaching
Okay friends, buckle up—because in this episode we’re diving headfirst into the cold, hard truth about embracing discomfort... and yes, I’m starting with a literal cold tub. Ever dunked yourself into freezing water on purpose? It’s a vibe—and it’s also a powerful metaphor for how choosing hard things can build insane mental toughness. I’m unpacking how deliberately tolerating discomfort doesn’t make you crazy—it makes you capable. Because here’s the thing: your tolerance for hard directly shapes the size of your dreams. The higher your tolerance, the higher your ceiling. And spoiler alert: greatness doesn’t come to the people who wait until things feel easy—it comes to the ones who show up anyway.   We’re also getting into the gritty (and kind of liberating?) truth that you don’t have to feel good to perform well. Like, newsflash: how you feel isn't the boss of your effort. I’m sharing why learning to execute despite discomfort is a total game-changer, and how redefining your relationship with hard things can actually make life feel more aligned, more energizing, and yep—even more fun. Because hard doesn’t have to equal miserable. Sometimes, it’s exactly where the magic happens. So if you're ready to toughen up in all the right ways, ditch the excuses, and tap into a whole new level of badassery, hit play now. Let’s go find your greatness—one ice bath at a time.   What you'll hear in this episode: [1:10] Cold Tub Inspiration: Embracing Discomfort [4:15] Building a High Tolerance for Hard [7:20] Your Relationship with Hard Determines Your Ceiling [13:40] Performing Well Without Feeling Good [18:50] Hard Doesn't Mean Miserable   Related Episodes: Don't Steal the Struggle The Key to Growth: Owning Your Choices Transforming Obstacles Into Stepping Stones   Connect with Paige on Instagram @paigelawrencecoaching
Juggling flaming swords in the middle of a market meltdown? I see you, and I GOT you. It's time to dive into how to reset amidst the chaos, especially when the world feels like it’s spinning a little too fast. Trust me, clarity isn’t a luxury—it’s a necessity.   Plus, I’m handing you my best tips on recommitting to what actually moves the needle, so you’re not wasting your magic on the wrong things. And of course, I’m getting fierce about protecting your energy, because burnout isn’t sexy—and it definitely doesn’t build empires.   What you'll hear in this episode: [0:55] Resetting Amidst Market Chaos [3:45] Narrowing Your Sphere of Influence [6:45] The Importance of Staying Committed to Your Goal in Uncertain Times [9:55] Recommitting to What Moves the Needle [13:46] Protecting Your Energy   Related Episodes: Scroll Less, Achieve More: Navigating Tech Overload with Arianne The ABCs of Stress Management Overcoming Fear and Taking Action   Connect with Paige on Instagram @paigelawrencecoaching
Get ready for some truth bombs about a teeny-tiny word that packs a massive punch—NO. Yep, I’m talking about the power of saying no and why it might just be the most badass move you can make for your goals, your sanity, and your future.   I’m getting personal with some behind-the-scenes stories about sacrifice—yup, the juicy stuff—and how learning to say no (even when it stings) has protected my energy and kept me aligned with my BIG vision. Whether you're building a business, chasing a wild dream, or just trying to not lose your damn mind juggling everything, learning to wield your “no” like a boss is non-negotiable.   We’re also getting into the difference between your big wants and little wants—because let’s be real, skipping your morning scroll might suck in the moment, but that time back? It's pure gold for your journey to greatness. And entrepreneurs, listen up: saying yes to every shiny thing is the fastest way to burn out. I’ll show you how applying this “no” power move can make you a stronger, clearer, more successful leader.   Stick around for a fun challenge at the end that’ll help you flex your boundaries and feel GOOD doing it. This one’s spicy, empowering, and straight from my heart—tune in!   What you'll hear in this episode: [1:55] The Power of Saying No [3:00] Personal Anecdotes on Sacrifice [9:20] Applying the Power of No in Entrepreneurship [12:40] Big Wants vs. Little Wants [15:35] Challenge and Conclusion   Related Episodes: Refine Your Focus: The Key to High Performance and Achieving Your Dreams How to Set Purposeful Goals and Achieve Success Unlocking Peak Performance: Prioritize to Maximize Your Goals   Connect with Paige on Instagram @paigelawrencecoaching
These are the routines that actually move the needle when it comes to showing up like a champion in your life and biz. We’re talking about the magic of evening habits (yep, your PM routine matters just as much as your AM one), including how to create a work cutoff ritual that tells your brain, “We’re DONE for the day, babe.”   From fuel, to time off, and so much more, this episode is juicy! Tune in for all of the details!   What you'll hear in this episode: [1:20] The Power of Evening Habits [4:50] Creating a Work Cutoff Ritual [9:25] Fueling Your Body for Success [12:35] Harnessing the Power of Natural Light [17:20] Prepping for a Productive Day [20:05] Low-Stress Evening Movement [24:00] Intentional Off Time for Recharging   Related Episodes: Sugar is Secretly Sabotaging Your Health Simple Changes, Big Rewards: The Transformative Power of Circadian Walk Creating Habitual Excellence   Connect with Paige on Instagram @paigelawrencecoaching
On this week’s episode, we’re diving into the art of personal evolution and how to thrive as both a woman in business and a mother. I know, it’s not easy to juggle everything, but trust me when I say it’s time to stop pretending we can perfectly "balance" it all. Instead, we’re embracing the power of presence and redefining what success really looks like. I’ll share my non-negotiables for success, the must-have habits that help me show up for both my family and my dreams, and why setting audacious goals is the secret sauce to pushing past any limitations. If you're a mom, it's only one part of who you are, and in this episode, I’m challenging you to tap into your full potential — beyond the “mom role” and into the greatness you’re meant for.   But here’s the kicker: it’s not just about achieving more or doing it all. It’s about setting clear priorities, giving yourself the permission to challenge your limits, and embracing the fact that life doesn’t need to be perfectly balanced to be extraordinary. I’ll walk you through how to prioritize what truly matters, set big goals that excite you, and finally ditch the guilt that comes with trying to do it all. If you’re ready to stop holding yourself back and step into your greatness, hit play now — because you don’t want to miss this episode. Let’s shake up the way we approach life and motherhood and start thriving unapologetically. Let’s do this!   What you'll hear in this episode: [1:10] Personal Evolution and Motherhood [2:35] Balancing Ambitions and Life [5:50] Non-Negotiables for Success [6:45] The Importance of Goals [12:20] Challenging Yourself Beyond Motherhood [18:05] Setting Clear Priorities [22:45] Embracing Presence Over Balance   Related Episodes: How to Ignite Change and Reclaim Your Control How to Embrace Self-Compassion Without Settling Parenting Lessons That Fuel Entrepreneurial Greatness with My Husband, Richmond Champion   Connect with Paige on Instagram @paigelawrencecoaching
Let's get real for a second. If you're tired of running yourself ragged trying to "balance" work, life, and every other thing society tells you should be perfect—this episode is a total game-changer. I’m peeling back the curtain on my personal journey with work-life balance, and spoiler alert: it’s not all sunshine and rainbows. I’ll take you behind the scenes of what chasing success really looks like—plus, the ugly truth about burnout. If you’ve ever felt like you’re just one step away from a breakdown, trust me, I’ve been there. But don't you worry, I've got the lessons and insights to help you avoid that burnout trap and still come out on top. In this episode, I’m sharing exactly what I’ve learned the hard way so you can skip straight to the good stuff.   But I’m not here to just spill the tea—I’m giving you the real strategies for high-impact work that actually move the needle. We’re talking productivity that doesn’t leave you drained and defeated. Plus, let’s dive into The Arena, a powerful concept I’ve been using to redefine success on my terms. It's all about finding a path to sustainable greatness—without sacrificing your well-being in the process. So, grab your favorite drink, press play, and get ready to kick burnout to the curb while setting yourself up for long-term success. This episode is packed with the no-fluff, actionable advice you need to start chasing greatness the smart way. Trust me, you won’t want to miss it.   What you'll hear in this episode: [00:50] Personal Reflections on Work-Life Balance [03:00] The Reality of Chasing Success [06:10] Lessons Learned from Burnout [10:10] Strategies for High-Impact Work [19:45] The Arena: A Path to Sustainable Success   Related Episodes: Overcome Overwhelm with FOCUSED Goals How to Create Sustainable Success by Redefining High-Performance 2 Ways to Pivot your Goals with Intention and Integrity   Join The Arena: https://finding-greatness.mykajabi.com/the-arena-spring-2025   Connect with Paige on Instagram @paigelawrencecoaching
Are you feeling like you're constantly chasing the clock, trying to catch up on your goals? If so, listen up as we dive headfirst into the exhilarating world of goal setting, no matter where you're starting from. Get ready to ignite your ambition and discover the power within you to set and achieve your goals, even when it feels like you're running behind. I'll be your guide as we unpack the secrets to turbocharging your productivity, unlocking the door to success, and propelling yourself towards peak performance.Join me as we unravel the magic behind strategic goal setting and its profound impact on your journey to greatness. From boosting productivity to unleashing your full potential, we'll uncover the hidden gems that lie within defining clear objectives. We'll also dive into the crucial role of prioritization, helping you steer clear of the overwhelm that comes from trying to do too much at once. Together, we'll craft a roadmap tailored to your personal and professional priorities, ensuring that every step you take leads you closer to your dreams.Whether you're a seasoned goal-getter or just getting started on your journey, this episode is packed with practical strategies to help you conquer any challenge that comes your way. Don't miss out on the opportunity to unlock your full potential and unleash your inner greatness. Tune in now and let's embark on this epic adventure together!What you'll hear in this episode:[0:00] Setting and achieving goals despite feeling behind[4:10] Goal setting and its impact on productivity and success.[8:15] How to set goals around peak performance.[12:50] Prioritization around goal setting.[16:20] Diluting progress by trying to do too much at once. [21:10] Organizing goals for peak performance.Related Episodes:Small Goals, Big Wins: Your Growth JourneyGoal Reality Check: Reframing, Refocusing, and Reaching HigherPivot Like a Pro: Adapting Your Goals to Thrive In Any SituationJoin The Arena: https://finding-greatness.mykajabi.com/the-arena-spring-2025Connect with Paige on Instagram @paigelawrencecoaching
We’re about to tackle some of the most essential things you need to thrive in your business and your life. First up, we’re talking all about The Arena. If you’re tired of feeling like you’re running your business in isolation, I’m here to tell you it’s time for a change. The support, guidance, and accountability of a group coaching program can be the game-changer you need to break through those barriers and keep moving forward. Then, we’ll talk about fixing your focus—because, let’s face it, distractions are a dime a dozen, and if you want to reach your goals, you’ve got to put that focus on lockdown. No more wasting time on shiny objects. It’s time to get laser-focused on what really matters!   But we’re not stopping there! Next, I'll share how to master your time—the secret to success is not working harder, but working smarter. You’ll learn how to prioritize like a boss, get more done in less time, and say goodbye to that constant feeling of being overwhelmed. After that, we’ll talk about how to build bulletproof habits that set you up for success day after day. These habits are the foundation of your greatness, so you better believe they’re non-negotiable! And lastly, I’m going to drop some serious wisdom on how to believe in your worth. If you don’t believe in your value, how can you expect anyone else to?   This episode is packed with the mindset shifts and action steps you need to take your business—and your life—to the next level!   What you'll hear in this episode: [2:00] For Solopreneurs and Side Hustlers [4:15] The Arena: Group Coaching Program [6:40] Fix Your Focus [9:30] Master Your Time [13:30] Build Bulletproof Habits [20:05] Believe in Your Worth   Related Episodes: Refine Your Focus: The Key to High Performance and Achieving Your Dreams How to Strategize Your Hard Work for Business Success How Paige Tripled Her Income Last Year   Connect with Paige on Instagram @paigelawrencecoaching
Trying to do it all? We’ve all set unrealistic expectations for ourselves at some point, but here’s the deal: perfection isn’t the goal. It’s about defining what’s truly enough for you right now and letting go of the pressure to be flawless. I’ll share how I learned to refocus on what matters most and how creating a schedule designed for success helped me gain clarity and structure. A predetermined schedule is essential for staying on track, and I’ll break down how I use it to maximize productivity and progress. Plus, I’m giving you the secret to leveraging micro momentum—those tiny, consistent wins that will push you toward your goals, even when life feels overwhelming.   Finally, I’ll talk about how success looks different in every season of life, and how it’s okay to redefine it as you grow. What worked for you a year ago might not serve you today, and that’s all part of the journey. Whether you’re building your career, nurturing relationships, or focusing on self-care, this episode will help you embrace where you’re at right now and create a life that feels aligned with your values.   What you'll hear in this episode: [2:05] High Performance in My Current Life [6:00] The Struggles of Balancing It All [9:50] The Struggle of Setting Unrealistic Expectations [11:30] Defining What Is Enough For You [16:20] Having a Schedule Designed for Success [20:35]  The Importance of a Predetermined Schedule in this Season of Life [21:20] The Power Maximizing Micro Momentum [24:25]  Redefining Success in Different Seasons   Related Episodes: Own Your High Impact Year Unlocking Peak Performance: Prioritize to Maximize Your Goals How to Stay Energized for Top Performance   Connect with Paige on Instagram @paigelawrencecoaching
Have you ever felt like you wanted something so badly that it started to overwhelm you? I’m sharing a personal experience in today's show where wanting something too much almost paralyzed my progress. Spoiler alert: It wasn’t pretty! I’m digging into the quicksand of wanting something too much and showing you how desire can actually hold you back from taking action and achieving your goals.   I’ll guide you on how to shift your focus from passive wishing to active doing, and why this simple mindset change can help you break free from the cycle of wanting without results. If you’re tired of being stuck in desire mode, this episode is your wake-up call! I’ll wrap up with a few final thoughts to inspire you to start making things happen!   What you'll hear in this episode: [1:50] The Sneaky Negative Effect of Wanting Goals Too Much [4:40] Personal Experience: The Downside of Wanting Too Much [9:25] The Wanting Trap: How Desire Can Paralyze You [11:00] Shifting Focus: From Wanting to Doing   Related Episodes: Unlocking Peak Performance: Prioritize to Maximize Your Goals Developing a Winning Mindset Underthink Your Way to Success   Connect with Paige on Instagram @paigelawrencecoaching
Focus isn’t just a buzzword—it’s everything. If you want to be truly great, you need to zero in on what matters most, and that’s what today’s episode is all about. I’m breaking down the absolute necessity of focus, and trust me, you can’t get there without a plan. You need to map it out first, because without a clear strategy, your focus will scatter like confetti at a parade. The magic happens when you turn that plan into action, so once you’ve got your roadmap in place, it's all about execution.   The key to success isn’t in wishing or hoping—it’s in putting in the work, staying consistent, and executing that plan like a true champion. But here’s the thing: focus doesn’t mean you can do it all. You’ve got to make hard decisions about what to prioritize, and that’s where the power of saying "no" comes in. Saying no might feel uncomfortable at first, but it’s a total game-changer when it comes to keeping distractions at bay and protecting your time.   You can’t be everything to everyone. That’s why it’s so important to make choices about what truly matters and what’s going to move you closer to greatness. And here's the kicker: you’ve also got to recover! I know, I know—you’re all about that hard work, but without recovery, you’re just running on fumes. Focus isn’t just about working hard, it’s about working smart, and taking the time to recharge is crucial for maintaining long-term success. So, if you're tired of feeling scattered and overwhelmed, tune into this episode because I’m sharing all the strategies you need to sharpen your focus, reclaim your priorities, and start making some serious moves.   What you'll hear in this episode: [1:25] The Importance of Focus [6:45] The Power of Pre-Decisions [9:40] Focus is Centered on Executing the Plan [12:35] The Importance of Pre-Determining Priorities  [14:35] The Power of Saying No {16:55} You Have to Make Choices about What’s Important [19:00] The Role of Recovery in Focus   Related Episodes: How to Stay Energized for Top Performance How to Master Your To-Do List Can Doing Less Lead to More Productivity?   Connect with Paige on Instagram @paigelawrencecoaching
Today we’re diving into some lessons I learned in 2024—trust me, there were plenty! From realizing the trap of seeking external validation to embracing the power of self-belief, this episode is packed with insights that will help you level up. We talk about how chasing approval can hold you back from your true potential and how you can break free from that cycle.   As a mompreneur, I get real about the unique challenges of balancing motherhood and entrepreneurship. It’s not always pretty, but it’s always worth it. I share my turning point in realizing that the messy, imperfect journey is part of what makes it all so powerful. Taking action, even when it’s not perfect, is a game-changer, and I’m here to encourage you to stop waiting for everything to line up perfectly before moving forward.   Finally, we touch on the importance of knowing what’s best for YOU. There’s no one-size-fits-all approach to life, and you are the expert of your own journey. If you’re ready to stop seeking external approval and start stepping into your greatness, hit play. 2025 is YOUR year to shine—let’s   What you'll hear in this episode: [0:50] Personal Reflections and Lessons from 2024 [2:00] The Trap of Seeking External Validation [4:25] Navigating Motherhood and Entrepreneurship [9:00] The Turning Point: Embracing Self-Belief [11:50] The Importance of Taking Messy Action [13:26] The Importance of Knowing What is Best for Yourself [16:35] Conclusion and Encouragement for 2025nner   Related Episodes: Silencing the Fear of Others' Opinions and Judgements Lessons Learned by Embracing Life's Journey 3 Reasons to Embrace Those Risky Goals   Connect with Paige on Instagram @paigelawrencecoaching
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Julia Grant

My new favourite podcast, my go to for inspiration, motivation and encouragement! Paige and Arianne dive into the "messy middle" of being a high achieving person pursuing big dreams. These episodes are packed with positve, actionable insights, plus you'll just love listening to the two of them together! They make me smiile every time.

May 4th
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