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Fire and Soul

Author: Michelle Sorro

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Fire & Soul is a top 1% podcast devoted to embodied awakening, spiritual sovereignty, and divine alignment in these evolutionary times.



Hosted by Michelle Sorro, a Soul Work Guide in Life and Legacy, Gene Keys mentor, and former broadcast leader turned spiritual teacher, this sacred space offers raw transmissions and soul-expanding conversations with visionary leaders and everyday light-carriers.



Each week, Michelle explores themes like embodied purpose, somatic healing, natural law, sacred leadership, and the path from karma to dharma... what she calls living your Soul Work.



Whether you're navigating the frequencies, rising from the ashes, or reclaiming the deeper truth of who you are, this space is for you.



New episodes drop every Tuesday.



👉Subscribe and receive Michelle’s weekly love letter at michelle-sorro.com 💌



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Fire and Soul is sponsored by LOTUSWEI: Flower essences are liquid infusions of wildflowers that carry the bioenergetic imprint of the plant’s life force. Unlike essential oils, they have no scent but work on an energetic level to shift your state of mind and enhance well-being. Used consistently, flower essences support personal growth, balance emotions, and help you tap into your full potential—especially in times of stress and fatigue. Get 10% off with code FIREANDSOUL at LOTUSWEI.com.



Guest Disclaimer: The views and opinions expressed in this podcast are those of the guests and are for entertainment purposes only. They do not necessarily reflect the views or positions of fireandsoulpodcast.com, Michelle Sorro, subsidiaries, or any corporate entities they represent.


Hosted on Acast. See acast.com/privacy for more information.

272 Episodes
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What if the deepest medicine you’re seeking has been alive within you all along?In this week’s Fire and Soul, I sit down with my dear sister Dr. Cass Naumann—doctor of Chinese medicine, ordained Daoist priestess, musician, and ceremonialist—for a profoundly moving conversation on the sacred alchemy of healing.Cass shares her remarkable journey from musician to healer, and how the initiations of grief, devotion, and spiritual cultivation shaped her path. We explore why ceremony matters so deeply in these times, how our bodies carry the keys to transformation, and what it means to activate our “inner pharmacy” of joy, presence, and connection.This is one of those deeply rich, heart-opening dialogues that feels like a ceremony in itself, and I'm so excited for you to experience it.🌿 In this episode, you’ll hear us dive into:The moment grief became Cass’s greatest teacher and reoriented her life’s workHow she bridges Chinese medicine, Daoist priesthood, and ceremonial wisdomThe questions she asks every patient: What brings you joy? and Do you have a spiritual practice?—and why the answers matterRituals and emotional alchemy practices for transmuting grief, anger, and frustration into virtueWhy invisibility, Wu Wei (effortless action), and embodied presence are essential medicine right nowThe power of ceremony to bring reverence, belonging, and healing into everyday lifeCass closes our time with a blessing that will leave you rooted in peace and love📍 Connect with Dr. CassWebsite: http://doctorcass.comInstagram: @doctor.cass📚 Additional ResourceIf you feel called to explore the trainings at Trauma and Somatics—the organization Cass and I are currently students of and highly recommend—you can learn more at traumaandsomatics.comIf you decide to move forward with a training, you’re welcome to use the code MICHELLESORRO for a significant savings.If this conversation nourishes you, share it with a friend and let me know your favorite moment—I love hearing how these dialogues land in your heart. Hosted on Acast. See acast.com/privacy for more information.
What if the remedy to navigating our complex legal and financial systems has been hiding in plain sight within the very documents that created them?In this episode of Fire and Soul, I dive into equity jurisprudence with Michael Joseph and Phil Mederi of Sacred Honor Educational Fellowship. This conversation builds on my explorations of spiritual sovereignty and self-governance, offering what may be the missing piece for those who’ve completed status correction — or are just beginning their journey toward lawful living.One of the most important clarifications here is that status correction is not required to walk the equity passageway. Equity is not jurisdictional or exclusive. It’s available to every living man and woman because it rests on one truth: we are the creditors of the system. All that’s required is learning how to express that through our signature and knowledge, compelling performance by the letter of the law. What's amazing, is that you don’t need to do anything first in order to access equity and begin freeing yourself from encumbrances.We explore the core distinctions between “legal” and “lawful,” revealing how equity operates as a private remedy rooted in natural justice. Phil walks us through Black’s Law Dictionary definitions that expose how the legal system distinguishes between substance (lawful/equitable) and form (legal/fictional). We discuss the historical context from 1871 through 1933 that shifted us from gold and silver currency to a debt-based system, and how understanding this history provides pathways to peaceful resolution of public charges and debts.We also cover the four pathways within Sacred Honor’s Foundation for Self Governance: national status passport, trifecta, allodial land, and equity passage. Our focus is equity as a tool for discharge, dissolution of public contracts, and peaceful inquiry — all designed to help individuals be “left alone” in the private while navigating public affairs with honor and integrity.About today’s guests:Michael Joseph is the host of the Libertishorizon.com Podcast, executive producer & host of Liberty’s Horizon Events, and founding director of Sacred Honor Educational Fellowship. A staunch advocate for self-governance, Michael educates on the invisible contracts that bind us to a commercial corporate fiction and shares remedies that empower people to bridge out of the Babylonian system or administer their affairs within it with more power and awareness.Phil Mederi is a student and teacher of Equity Jurisprudence and serves as Equity Director at Sacred Honor Educational Fellowship. With the conscious awakening accelerating worldwide, Phil is committed to helping bring law into balance with God and natural principles through Equity.This is essential listening for anyone walking the path of spiritual sovereignty and seeking practical, lawful ways to reclaim their natural rights. Fellowship Link Here👉 Inside the Fellowship, you’re invited to explore the complimentary ebook Equity Unveiled and watch the edumentary Breaking the Spell. Tap the link below to begin. And if you feel called to join the Equity Passageway, use the code provided for $250 off when you enroll by September 30, 2025. Fellowship Link HereLet's be free together! Hosted on Acast. See acast.com/privacy for more information.
When life shatters, can love still lead? In this tender, truth-telling conversation, my guest Vickie Menendez — a mother who’s lost four children — shows us how grief can become a doorway to radiant, embodied living.In this episode of Fire and Soul, I welcome inspirational speaker, Soul Midwife, and author Vickie Menendez to explore what it really means to live again after unimaginable loss. Vickie shares the sacred threads of her story — from the passing of her children and father to the soul contracts, somatic healing, and spiritual devotion that carried her back to life. You’ll hear practical ways to be with grief in the body, create a “beautiful goodbye” visualization, and rebuild nervous-system capacity so presence and connection become possible again. This is a conversation for anyone standing in the in-between: tender, reverent, and full of quiet courage.I also share a glimpse of Soul Work Synergy, my newest monthly live community where we explore one Gene Key at a time through somatic practice and spiritual devotion. It’s a living rhythm of insight, integration, and spiritual embodiment that I can’t wait to invite you into.We cover:Grief as initiation: moving from survival to soulful rebirthSoul contracts and continuing bonds beyond the veilSomatic tools that actually help (breathwork, vagal toning, MAP, Yin)How stored emotion becomes pain — and how to unwind itThe “Beautiful Goodbye” practice to reframe final memoriesParenting, partnership, and community in seasons of lossFinding the gold in a painful origin story (music, frequency, and safety)Resources & links:Vickie Menendez — site & offerings: [vickiemenendez.com]Book: Crystal’s Butterfly Effect (includes letters + mandalas)Event — The Chrysalis Journey: A Virtual Gathering for Grief, Grace, and Learning to Live Again (Oct 4, 2025; virtual + Miami): Register here: https://vickiemenendez.com/Soul Work Synergy — my brand new monthly live-guided journey (3 weeks on, 1 week off) weaving Gene Keys, somatic wisdom, and spiritual devotion starts 9/15: https://www.michelle-sorro.com/synergyGentle note: This episode discusses child loss, addiction, and end-of-life experiences. Please care for your nervous system as you listen.Timestamps (approx.):00:00 Opening + why Synergy was born05:30 Vickie’s story and the first loss15:40 Addiction, shame, and the art that told the truth24:50 Soul contracts and ongoing connection33:10 Hospital as sacred space; the “Beautiful Goodbye”47:20 Somatic healing that works (breath, vagal toning, MAP)58:00 The Chrysalis Journey event invitation + closing blessings Hosted on Acast. See acast.com/privacy for more information.
In a world where manipulation masquerades as truth and spiritual bypassing poses as wisdom, how do we find our way back to what's real? I'm exploring this vital question with Aileen Henley, seer, spiritual architect, and creator of the Cosmic Compass.In this episode, you'll discover:How to recognize when you're living from mimicry versus your authentic frequencyThe difference between 3D reality and 4D virtual experiences, and why integration mattersHow discomfort is actually your doorway to growth and deeper self-awarenessWhy truth is a geometry and frequency you can learn to attune toThe power of radical self-honesty in breaking free from societal conditioningHow the Cosmic Compass game serves as a mirror for your inner wisdomPractical ways to choose which "version" of yourself is making decisionsWhy your energetic environment impacts your ability to access your truthThe importance of play and authenticity in both life and businessAbout my guest Aileen Henley:Aileen is a visionary guide who helps people reconnect with their inner compass through her revolutionary Cosmic Compass game and teachings. After her own awakening at 24, she's spent 17 years helping thousands access their highest guidance from within.This conversation is perfect for spiritual seekers, entrepreneurs, and anyone ready to stop living from borrowed truth and start embodying their own authentic frequency.Connect with Aileen:Website: aileenhenley.comFind Cosmic Compass games, workshops, retreats, and online programsReady to play your way back to your truth? Hosted on Acast. See acast.com/privacy for more information.
Ever felt you're "too sensitive," "too intense," or can't squeeze yourself into the world's idea of normal? In this powerful episode, I sit down with Dr. Dain Heer, internationally renowned co-creator of Access Consciousness, to explore how your sensitivity is actually your greatest strength and doorway to miraculous living.Drawing parallels to my own work in somatic healing and embodied leadership, this conversation explores the possibility of healing trauma without having to relive the pain... an approach that may challenge traditional beliefs, but opens a doorway to curiosity and new perspectives. Dr. Dain shares how practical tools, presence, and energy can support spontaneous transformation without necessarily revisiting every wound.Discover why sensitive souls ("humanoids") are wired differently, and how to embrace your unique energetic blueprint to become the embodied leader you were born to be. Your sensitivity is your superpower. It's time to stop shrinking and start embracing the miracle of who you truly are. Hosted on Acast. See acast.com/privacy for more information.
What if the thing you do 20,000 times a day without thinking is the key to healing chronic illness, integrating trauma, and unlocking divine connection? In this revelatory episode, we explore true healing through the body, not the mind.I drop in with somatic breathwork facilitator Jake Whan to discover why your nervous system, not your thoughts, determines your capacity to lead, serve, love, and prosper in these times of rapid evolution.Jake vulnerably shares his awakening journey from contemplating suicide at 24 while battling autoimmune disease, to now guiding over half a million people through breathwork and nervous system healing. His story is a profound reminder that your nervous system is your spiritual operating system.If you've felt stuck in old patterns despite doing "all the work," burning out from hustle culture, or sensing something blocking your next level of leadership, this conversation will land.In This Episode:Jake's rock-bottom moment and spiritual resurrectionWhy most spiritual leaders are unintentionally disembodiedSacred science of breath: natural DMT and pineal gland activationBreathwork modalities: somatic vs. holotropic explained4D vs. 5D consciousness and the Matrix trapNervous system coherence as your greatest leadership toolRedefining wealth through embodied alignmentMoving through collective healing with graceGuided 2-minute somatic breathwork practiceKey Truths: Your emotions are the gateway—the nervous system is where awakening lands. We're not just healing ourselves; we're clearing collective karma. The breath hold is your bridge to Source consciousness. True safety begins within.Connect with Jake Whan: Instagram, Free Community: Foundations of Ascension Training: One Heartbeat Retreats (waitlist for Dec/Jan) Connect with Michelle: Instagram, Soul Essence Retreats (2 seats remain), Soul Work Foundation (waitlist)For awakening leaders, creatives, and visionaries ready to move from disembodied hustle to embodied sovereignty. If you're feeling called to lead from truth and authentic power, this conversation is your compass.Truth: Healing doesn't happen in the mind. It happens in the body. The breath is your way in. Hosted on Acast. See acast.com/privacy for more information.
What if sadness, anger, and fear weren’t problems, but sacred signals designed to lead you home?In this powerful and deeply resonant episode, I’m joined once again by beloved spiritual teacher and author Aaron Abke to explore the core teachings from his brand-new book, The Three Beliefs of Ego: A Surfer’s Guide to Freedom.Aaron shares the raw and vulnerable backstory of his own spiritual awakening... and how a two-week taste of "heaven" led to a crash back into ego and suffering that changed everything. From that journey came the discovery of the ego’s three core beliefs: lack, attachment, and control. And the realization that our emotional pain is actually a divine guidance system pointing to what’s out of alignment.Together, we explore how to alchemize suffering into spiritual clarity, and why the ego—far from being the enemy—is actually the teacher that helps us evolve.We explore:The three beliefs of ego and the emotional patterns they createWhy sadness, anger, and fear are roadmaps—not roadblocksHow awakening often intensifies suffering (at first)The ego as a divine tool, not a flaw to fixEmotional alchemy, spiritual embodiment, and the path to true freedomThis is a deep and tender conversation on reclaiming your sovereignty, meeting your shadow with love, and remembering the truth of who you are.🌀 Preorder Aaron’s book (releases August 12): http://aaronabke.com📲 Connect: @aaronabke | @michellesorro✨ Subscribe to Fire and Soul for more embodied truth and spiritual awakening every Tuesday. Hosted on Acast. See acast.com/privacy for more information.
In this powerful episode, I’m joined by Ashley Turner, LMFT — licensed psychotherapist, psychedelic therapist, and founder of the Metamorphosis Mentorship — to explore menopause as a sacred, psycho-spiritual initiation.Ashley shares her own journey through postpartum, perimenopause, and a Dark Night of the Soul — a season of identity loss, spiritual reckoning, and ultimately, radical rebirth.Together, we go beyond the physical symptoms to name the deeper truth of this time: a dismantling of old identities, a reclamation of feminine power, and an awakening into embodied leadership.Inside this conversation:The truth about perimenopause, menopause + postmenopauseWhy hormone therapy (HRT) saved Ashley’s life — and what she wants all women to knowWomb grief, hysterectomy trauma + healing our second chakraReclaiming feminine identity after the loss of cycle, libido, or societal “value”Why unhealed wounds from our Maiden years resurface at midlife — and how to meet them with graceHow psychedelic therapy is transforming personal healing and intimate partnershipThe rise of the wise woman — and why it matters now more than everThis is for the woman in the threshold. The one who knows something deeper is calling.Learn more about Ashley at ashleyturner.orgJoin my free Women’s Wisdom Circle — a nourishing space for communityFire and Soul is a top 1% podcast for seekers, truth-tellers, and soul-led women awakening to who they really areFire and Soul is sponsored by LOTUSWEI: Flower essences are liquid infusions of wildflowers that carry the bioenergetic imprint of the plant’s life force. Unlike essential oils, they have no scent but work on an energetic level to shift your state of mind and enhance well-being. Used consistently, flower essences support personal growth, balance emotions, and help you tap into your full potential—especially in times of stress and fatigue. Get 10% off with code FIREANDSOUL at LOTUSWEI.com. Hosted on Acast. See acast.com/privacy for more information.
After seven years and nearly 300 episodes, I’m honoring the sacred evolution of Fire and Soul — and the soul-led journey that’s shaped not just me, but this entire community.This podcast wouldn’t exist without you — the listener who keeps showing up with an open heart and a courageous spirit. Whether you’ve been here since the beginning or just found your way in, thank you. Fire and Soul is as much yours as it is mine.In this solo episode (the first in a new series I’m calling Embodied Ascension), I reflect on the lessons, initiations, and awakenings that have led me to this moment — including my current training to become a trauma-informed practitioner.This isn’t about adding another title. It’s about expanding my capacity to serve, lead, and love in these wild and holy times.Because the deeper we heal, the more we can hold the frequency of our highest vision. This is the path from karma to dharma — from survival to embodied purpose.✨ Inside this episode:Behind the scenes of Fire and Soul’s 7-year evolutionWhy somatic and trauma-informed wisdom is essential nowHow unresolved energy shapes our perception and leadershipA simple somatic check-in to ground into your bodyWhat’s ahead in the Embodied Ascension solo seriesIf you’re walking your own path of remembrance and rising — this space is a sanctuary for your becoming. I’m so glad we’re here together.💫 Explore ways to work with me: https://michelle-sorro.com💛 Join the free Women’s Wisdom Circle: https://www.michelle-sorro.com/womens-wisdom-circle📸 Connect on Instagram: https://www.instagram.com/michellesorro/ Hosted on Acast. See acast.com/privacy for more information.
This one’s a wowzer, my loves.If you’ve been navigating relationship initiations, feeling the intensity of the times, or wondering how to prepare for what’s unfolding on our planet — this conversation is for you.I had the absolute honor of sitting down with the extraordinary Anne Tucker — trance channel for the Angel Collective, Mother of Creation, and Yeshua. She’s also the bestselling author of What Comes Next, creator of Business Energetics and the Soul Convergence, and a gifted guide for this moment of massive planetary transformation.Together, we explore what it truly means to walk the path of embodied awakening — with all its beauty, uncertainty, and power. This conversation is both a revelation and a remembrance.In this episode, we dive into:Anne’s journey from corporate executive to divine channelThe many ways spiritual gifts express — and how to recognize your ownWhat it actually feels like to channel higher beingsHealing as integration, not fixingThe shadow of spiritual bypassing (and how to spot it)Relationship karma + sacred wounding as a gateway to self-honoringThe solar flash, three days of darkness, and the split in consciousnessWhy connection is the true source of light — and the medicine we need mostAnne also channels a powerful message from the Angel Collective that shook me to my core — and offers a soul activation meant for all of us: “You are starlight. A fragment of solar consciousness. And you shall reunify into wholeness — while embodied.”Connect with Anne:Website: www.annetucker.comSoul Convergence begins June 7Book: What Comes Next: A Channeled Guide to Navigating the Greatest Shift of Our TimeIf you’re awakening, remembering, or reclaiming your light — this one will speak directly to your soul. Let's journey! Hosted on Acast. See acast.com/privacy for more information.
What if one question could change everything?That’s exactly what happened when my guest, Melanie Spring, asked me, “How deep of a healing do you want?” It cracked something open in me — and became a portal into deeper truth, self-trust, and what she calls tender surrender.In this heartfelt and refreshingly honest conversation, I sit down with international keynote speaker and Brilliant Rebellion founder Melanie Spring to explore the wild, beautiful, and often messy path of healing, embodiment, and conscious leadership. She brings so much wisdom, lightness, and presence to this dialogue — and it’s one I know many of you will feel right in your heart.We cover everything from sacred medicine journeys to the real work of loving our bodies, letting go of perfectionism, and navigating big shifts in partnership and identity. Whether you're in the thick of a transformation or simply learning to soften into more of who you really are — this episode is for you.In this episode, we explore:How sacred medicine amplifies (but never replaces) your inner workBody image, confidence, and the journey back into your own skinLetting go of perfectionism and reclaiming your feminine powerNavigating massive change in marriage and identityWhy healing is always a choice — and how to meet it with courage and graceIf you’re walking through change right now, I hope this conversation brings you resonance, relief, and the reminder that you're not alone.🎧 Listen now on your favorite podcast platform.Connect with Melanie Spring:Instagram: @melaniespringThreads: @melaniespringFacebook: facebook.com/melaniespringWebsite: melaniespring.comThe Brilliant Rebellion: thebrilliantrebellion.comThis episode of Fire + Soul is proudly sponsored by LOTUSWEI.Flower essences are liquid infusions of wildflowers that carry the energetic imprint of a plant’s life force. Unlike essential oils, they have no scent but work on a vibrational level to shift your state of mind and support emotional well-being. I’ve been using them consistently — especially during times of stress, transition, and transformation — and they’ve become a beautiful part of my daily ritual.🌸 Use code FIREANDSOUL to get 10% off your order at lotuswei.com Hosted on Acast. See acast.com/privacy for more information.
What happens when a fiddle-playing, off-grid, freedom-loving spiritual anarchist invites you to her homestead—and hands you a loaded gun? You meet yourself in a way you never have before. And if you’re lucky, you come back changed.In this electric episode of Fire & Soul, Michelle sits down with her soul sister and fellow sovereign rebel, Betsy Dewey—a philosopher, musician, homesteader, home-birther, and unapologetic truth-teller. They dive deep into a life well lived, from breaking free of mainstream narratives to creating a family rooted in love, liberty, and real-life connection.What unfolds is a wildly refreshing conversation about reclaiming your power, questioning your assumptions, and choosing to live—truly live—in a world that often wants you numb.In This Episode, We Explore:How Betsy and her husband designed a sovereign life—on purposeWhat home birth and homeschooling taught her about freedomWhy fear is the biggest trap of all (and how to break it)Her unique approach to self-sovereignty: “Be the captain of your own damn boat”The power of forgiveness, embodiment, and clean-hearted livingAnd what it really means to take life by the horns 🌱Whether you’re brand new to the path of awakening or decades deep into your sovereignty journey, this one will light a fire in your soul—and make you want to ditch the screen, pick up a fiddle, and dance barefoot in the dirt.🎵 Connect with Betsy:Music + More: [Betsy Dewey on YouTube + Spotify]Telegram: https://t.me/FreedomJunkieRadioBook: Take Life by the Horns + Companion JournalIG: @betsydeweymusic | @freedomjunkyradioConnect with Michelle:Soul Essence Retreat: michelle-sorro.com/soul-essence-retreat-ojaiStay connected on Instagram: @michelle.sorro✨ If this episode spoke to your soul, it would mean the world if you’d share it with a sister, leave a review, or send me a note to let me know. We are walking this path of remembrance together.**************************Fire and Soul is sponsored by LOTUSWEI: Flower essences are liquid infusions of wildflowers that carry the bioenergetic imprint of the plant’s life force. Unlike essential oils, they have no scent but work on an energetic level to shift your state of mind and enhance well-being. Used consistently, flower essences support personal growth, balance emotions, and help you tap into your full potential—especially in times of stress and fatigue. Get 10% off with code FIREANDSOUL at LOTUSWEI.com. Hosted on Acast. See acast.com/privacy for more information.
Could your deepest power be hidden in the parts of you you’ve been taught to ignore?In today’s powerful conversation, Michelle welcomes Dr. Alanna Kaivalya — bestselling author, mythologist, spiritual educator, and host of The Satisfied Woman Podcast. Together, they dive deep into what it truly means to live as a satisfied, embodied woman in a world that has long asked women to strive, achieve, and hustle their way to success.Alanna shares her extraordinary journey — from building a thriving yoga empire, to realizing that outward success left her feeling anxious, misaligned, and creatively stifled. In a courageous act of self-liberation, she burned it all down: leaving her marriage, selling her business, and stepping fully into her soul's true calling.In this episode, we explore:Why satisfaction — not success — is the true feminine compassThe four essential keys every woman needs to unlock a truly fulfilled lifeHow embracing your intuition and emotions can transform your realityThe healing power of healthy masculine support (both internally and relationally)How to listen to your soul's deep wisdom — and act on itWhy the path of awakening often requires "burning it all down" (and how this is sacred and necessary)How the feminine path is nonlinear, creative, relational — and deeply powerfulWhether you’re navigating your own evolution, contemplating a courageous pivot, or yearning to feel more alive and at home in yourself — this conversation is a lighthouse.Resources + Links:Learn more about Dr. Alanna Kaivalya: thesatisfiedwoman.comGet your free Empower Me Starter Kit: thesatisfiedwoman.com/empowermeOrder The Way of the Satisfied Woman wherever books are soldConnect with Michelle:Soul Essence Retreat: Learn moreStay connected on Instagram: https://www.instagram.com/michellesorro/If this conversation spoke to your soul, it would mean the world if you’d share it with a sister, leave a review, or send us a note to let us know. We are walking this sacred path together.*************************Fire and Soul is sponsored by LOTUSWEI: Flower essences are liquid infusions of wildflowers that carry the bioenergetic imprint of the plant’s life force. Unlike essential oils, they have no scent but work on an energetic level to shift your state of mind and enhance well-being. Used consistently, flower essences support personal growth, balance emotions, and help you tap into your full potential—especially in times of stress and fatigue. Get 10% off with code FIREANDSOUL at LOTUSWEI.com. Hosted on Acast. See acast.com/privacy for more information.
In this powerful and soul-nourishing reunion, I sit back down with my dear friend and gifted medical intuitive, Christine Lang, to celebrate the birth of her brand-new book Ask Your Spirit—a guide to receiving life-changing wisdom from your elevated intelligence.We go deep into the wild magic of intuition, the tangible power of energy hygiene, and the importance of partnering with your spirit in everyday life. From healing my Achilles tendon over a single phone call, to learning why yawning in the grocery store might mean you’re absorbing someone else’s grief, this episode is packed with mystic gold.Christine shares why older souls can feel like “Swiss cheese” (yes, you read that right), how to cleanse your energy, and how to trust that inner knowing—especially when life gets loud. We also explore the thinning veil, what it means to live from your highest self, and how to discern real spiritual truth from ego masquerading as guidance.You’ll hear personal stories, practical tools, and unforgettable soul medicine.If you’ve ever wondered how to talk to your spirit, how to trust the voice within, or how to stay grounded in this rapidly changing world… this one’s for you.In This Episode:What it really means to live from “elevated intelligence”How to clear energetic attachments and shield your lightThe body’s wisdom: symptoms as love letters from your spiritWhy the veil is thinning and how it’s affecting usNavigating relationships, endings, and new soul-aligned beginningsA miraculous healing story you’ve gotta hear to believe🎁 Christine’s new book Ask Your Spirit is available for pre-order now—and comes with beautiful bonuses to support your journey (like her Divine Centering Technique!).Links + Resources:✨ Pre-order Christine’s book: askyourspirit.com/book✨ Follow Christine on Instagram: @christinelangintuitive✨ Connect with me: www.michelle-sorro.com**************************Fire and Soul is sponsored by LOTUSWEI: Flower essences are liquid infusions of wildflowers that carry the bioenergetic imprint of the plant’s life force. Unlike essential oils, they have no scent but work on an energetic level to shift your state of mind and enhance well-being. Used consistently, flower essences support personal growth, balance emotions, and help you tap into your full potential—especially in times of stress and fatigue. Get 10% off with code FIREANDSOUL at LOTUSWEI.com. Hosted on Acast. See acast.com/privacy for more information.
In this powerfully timed follow-up, released on U.S. Tax Day (April 15), Michelle returns with her sovereignty mentor, Michael Hollinger, to go deeper into what it really means to reclaim your divine soul in a system designed to suppress it.This episode is a three-part journey:1. An overview from Michelle on the sacred why behind this work and how it connects to their first conversation on sovereignty and lawful freedom. Link to first conversation is below.2. Michael shares a teaser of what’s covered in his upcoming free introductory session (April 24) on the lawful, peaceful process to extricate yourself from the matrix via constitutional, trust, and equity law.3. And most powerfully, real voices from inside Michael’s program Reclaim Your Kingdom — human beings just like you, who share honest reflections about their thoughts, breakthroughs, and walking the practical path of becoming lawfully free.You’ll hear stories from students of all ages — from fathers and freedom-loving moms to 20-somethings reclaiming their sovereignty early in life. What unites them is a shared devotion to truth, lawfulness, and living as “freedom homies” — no longer corporate entities beholden to a broken system.This is more than a conversation. It’s a liberation transmission.✨ Whether you’re brand new or already deep on your path, if you feel the nudge to dive deeper, join the free intro with Michael on April 24 — for information on his program Reclaim Your Kingdom, a process that's been refined over many years and helped thousands get free.RSVP for Michael’s intro hereTune in to Michelle and Michael's first conversation hereLet's journey, soul fam!**************************Fire and Soul is a proud sponsor of LOTUSWEI: Flower essences are liquid infusions of wildflowers that carry the bioenergetic imprint of the plant’s life force. Unlike essential oils, they have no scent but work on an energetic level to shift your state of mind and enhance well-being. Used consistently, flower essences support personal growth, balance emotions, and help you tap into your full potential—especially in times of stress and fatigue. Get 10% off with code FIREANDSOUL at LOTUSWEI.com. Hosted on Acast. See acast.com/privacy for more information.
🌸 Flower Essences 101 with Katie Hess | Natural Healing for Stress, Trauma & AwakeningWhat if the key to emotional healing, clarity, and soul alignment was growing right outside your door?In this special dose, I sit down with Katie Hess, founder of LotusWei, to explore the powerful world of flower essences — energetic remedies that support emotional healing, release trauma, and awaken your true self.Katie shares how flower essences work, the difference between them and essential oils, and why this gentle, potent plant medicine is more relevant than ever. You’ll also learn about the ripple effect of your own joy, how nature communicates with us, and how to begin working with flower allies to support your spiritual path.On a personal note, I’ve been working with Lotus Wei flower essences for over two years now and have experienced such profound shifts and transformation in my life and business, I had to share with you. Highly encourage you to try them out to support your journey as well!🌿 In this episode:What are flower essences and how do they work?The emotional and energetic benefits of flower remediesThe science of subtle plant medicine and vibrational healingHealing fear, grief, and ancestral patterns through natureWhy your joy is a radical act of serviceReal tools to support your personal awakening✨ RESOURCES:Take the free Flower Quiz: https://www.lotuswei.comUse code FIREANDSOUL for a special listener discountFollow Katie on Instagram: @lotusweiLearn about the Flower Lounge Tour + wellness eventsExplore the Self Arising Nature Center in Phoenix, AZ🪷 If you’ve been feeling the call to reconnect with nature, trust your inner voice, or simply slow down and receive — this episode is for you.Don’t forget to like, subscribe, and share this with someone who needs to hear it.🌸 Your inner awakening is not a trend — it's your truth.#FlowerEssences #KatieHess #NaturalHealing #LotusWei #VibrationalMedicine #SpiritualAwakening #EmotionalHealing #FireAndSoulPodcast Hosted on Acast. See acast.com/privacy for more information.
In this insightful episode of Fire and Soul, I sit down with plant medicine enthusiast and psychic animal communicator, Nick Musica.We dive into the transformative power of San Pedro, a sacred plant medicine known for its heart-opening and divine-connecting properties. Nick shares his personal journey—from a spontaneous invitation to his first ceremony to the discovery of his ability to communicate with animals.With over 25 years of spiritual exploration, he now helps others tap into their own intuitive gifts and deepen their connection with their pets. Together, we explore the intersection of plant medicine, intuition, and the unspoken wisdom of our beloved animals.Whether you’re curious about sacred plants, looking to connect more deeply with your pets, or seeking inspiration for personal expansion, this episode is a must-listen. Join us for a heartfelt conversation that just might shift your perspective on what’s possible.Guest InformationW: https://mycatschooledme.com/Insta: https://instagram.com/mycatchooledme Hosted on Acast. See acast.com/privacy for more information.
This episode is an absolute heart-opener! I have the honor to sit down with Will Rezin—a trauma and somatics expert, teacher, and guide—to explore how true healing is not about suffering—it’s about feeling.We dive into the nuances of trauma, somatics, attachment styles, plant medicine, and what it really means to live a life full of aliveness."We don’t ‘release’ trauma—we reclaim the energy that was used to hold it. Healing is about regaining access to your full aliveness." – Will RezinWill is the founder of Trauma & Somatics, where he has trained over 400+ practitioners in 26+ countries in trauma-informed somatic work. With a background in attachment theory, stress physiology, and somatic healing, Will helps individuals and professionals cultivate a deeper understanding of the body’s innate healing capacity. He works with high-performing individuals through deep transformational work, as well as practitioners looking to bring more nervous system-informed approaches to their work.You’ll hear about:✨ Why healing doesn’t have to be hard and how small steps create lasting change✨ The role of somatics in integrating stored trauma and reconnecting to our bodies✨ How past wounds shape our attachment styles—and how we can evolve into earned secure attachment✨ The power of plant medicine and how it opens doors to deep emotional integration✨ Why emotions like shame, anger, & joy all serve an equitable purpose—when we allow ourselves to feel them✨ How the nervous system holds onto trauma—and how to gently rewire it for peace and safety This conversation is for anyone who’s on the path of personal healing & ready to move beyond outdated models of suffering into a new paradigm of soft, sustainable, & deeply embodied healing.Episode Highlights & Timestamps:[00:05] Hitting record midstream—diving right into raw & real conversation[07:40] Why healing doesn’t have to be hard (and why softer is often better)[14:55] The role of stress tolerance in trauma recovery & nervous system healing[29:20] Attachment styles explained—how early experiences shape our relationships[42:10] Plant medicine, somatics, and the power of safe emotional expression[55:30] Somatic healing vs. emotional “release” – What’s actually happening in the body?[1:10:00] The role of joy, grief, and connection in deep healing[1:24:40] Moving beyond the mind—tapping into the body’s wisdomConnect with Michelle Sorro:🌎 Work with Michelle:  www.michelle-sorro.com💖 Women’s Wisdom Circle: https://www.michelle-sorro.com/womens-wisdom-circle📸 Instagram: @michellesorroConnect with Will Rezin:🌎 Website: www.willrezin.com📸 Instagram: @willrezin | @traumaandsomatics🎓Trauma & Somatics Training for Practitioners: www.traumaandsomatics.com Hosted on Acast. See acast.com/privacy for more information.
Ready for revelations about what lies ahead in this unprecedented era of evolution and planetary revolution? Join me for an exciting, enlightening conversation with Regina Meredith who joins the show to discuss her collaboration with Lee Harris and his guides, the Z’s, for their new book The Future Human: New Ways of Living and Being on Earth. In this wildly open, fun and informative chat, we explore humanity’s evolutionary potential, the importance of heart-centered consciousness, and navigating global challenges with present awareness. Regina shares personal insights, deep dives into conspiracy theories, and emphasizes the role of self-awareness in the coming massive shift in human consciousness. This one is LIT!Tune in to learn:🌍 Why Humanity is at a CrossroadsWe are in a profound period of awakening, but the road ahead requires resilienceAwareness, not fear, is the key to navigating this transitionThe next decade will challenge but ultimately empower humanity💡 The Future Human: A New Way of BeingLee Harris & The Z’s describe a shift from mind-driven existence to heart-led consciousnessThe evolution of our species involves expanding beyond old paradigmsHow stepping into our higher intelligence will redefine our reality🔮 Breaking Free from Fear & ControlHow global narratives are designed to keep us disempoweredThe importance of questioning mainstream stories and seeking truthWhy those who remain in fear will struggle more in the coming changes💖 Heart Energy & Conscious CreationThe human heart is the new center of intelligenceLiving from the heart creates stronger, more aligned relationshipsA shift away from ego-driven desires toward authentic soul connections🔗 The Future of Relationships & ConnectionMoving beyond attraction into energetic harmonyWhy friendship and shared purpose will define relationships in the new eraThe decline of outdated relationship structures and power imbalances🚀 Stepping into Our PowerWe incarnated at this time for a reason—our presence here is not accidentalThe importance of taking responsibility for our awakeningHow to prepare for the unfolding changes with confidence and clarity🔥 Takeaways:✔️ Trust your intuition & question everything✔️ Shift from fear-based living to heart-led expansion✔️ Embrace personal growth to navigate the collective awakening✔️ Stay grounded and connected to your inner truth"You are a future human in the making—your evolution is happening now. The more you embrace heart-centered awareness, the more you step into your highest potential." - Regina MeredithResources & Further Exploration:📖 The Future Human by Lee Harris & Regina Meredith (Available March 18, New World Library)🎙️ Lee Harris & the Z’s teachings📺 Regina Meredith’s work on Gaia📚 Books by David Icke, Greg Braden (The Reveal, Pure Human, Origins)🎧 Tune in now for an eye-opening conversation on awakening, empowerment, and the future of humanity! Hosted on Acast. See acast.com/privacy for more information.
Fire and Soul welcomes modern medicine woman, psychotherapist and my dear friend, Lena Franklin—a seasoned retreat facilitator with over a decade of experience in supporting the healing and transformation of humanity and our earth by being an instrument of energetic harmony.Lena and I both lead retreat experiences so I wanted to bring her on to explore, not only the business and even aspirational aspect of curating retreats...But also ground the concept with real life stories and what really goes into these transformative experiences, and how they continue to grow us into our highest yet to be. 🦚Our conversation dives deep into the art of designing sacred spaces on a highly conscious level, setting aligned pricing, and honoring the alchemical process of curating these containers, both individually and collectively. For me personally, retreats have been some of the deepest medicine I've ever been served.We cover:Lena’s 16 Year Shamanic JourneyRetreat Design & StructureRelational Dynamics + AlchemyThe Energetics of Holding Sacred SpaceSurrendering to God and the Divine FlowParticipant Needs & Community BuildingPricing & ValueIntegration & Post-Retreat SupportPersonal Reflections & ChallengesOur Upcoming Offerings ---> last seats for Michelle's Soul Essence RetreatWe did not cover financials but as a gauge, both Lena and I see a 40-50% profit margin. Yes retreats can be incredibly lucrative, but we've each found the actual experience is often far more fulfilling than any dollar amount could ever surpass.Connect with Lena Franklin for updates on retreats, spiritual insights, and upcoming events:Website: lenafranklin.comInstagram: @IAmLenaFranklinLena is a Medicine Woman, Transpersonal Psychotherapist & Transformational Speaker, offering the ancient practices of meditation, energy medicine and psycho-spiritual healing to the modern world. Lena interweaves her medicine lineages from South America, Central America and Asia into her ceremonial plant medicine work, supporting the healing and transformation of humanity and our earth by being an instrument of energetic harmony. Lena teaches and educates on the art of conscious leadership, dharma activation, sacred reciprocity & ecosystem consciousness, supporting people to embody their highest human potential as they step into their soul’s purpose. This episode offers a candid and rich exploration of the transformative power of spiritual retreats. Whether you’re a seasoned retreat-goer, new to immersive spiritual work, or desire to hold retreats yourself, Lena’s insights and heartfelt storytelling provide a roadmap for embracing your own journey of healing and empowerment. Let's journey! Hosted on Acast. See acast.com/privacy for more information.
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Comments (33)

Marti Garlick

amazing! I had a couple friends attend with me. life changing for them, as well. one was essentially laid off and the other one had surgery . neirher could have traveled so the virtual event made it poassible.. they were in the background when I the breakouts. they were brought in to participate. they were not willing at first processing and observing. there was a crew member in the integration process and she pulled them in to participate. the crew member was a sister from another. worked out well with time available!

Dec 14th
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Laurie Kaplan

thank you for this one Michelle!! while you may not have planned it because of what happened with the episode you did have planned, it was EXACTLY what I needed!! 💝💝

Nov 8th
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Arnie Nushi

I love this podcast!! Thank you Michelle for your inspiring work and for creating our Mastery Mastermind group where we can connect with like-minded people!!

Sep 24th
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Geordoni Y. Mckoy

Ive listen to soooo many...sooo much value its insane!

Feb 25th
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Geordoni Y. Mckoy

WOW...this is what I needed...Scott Harris!!

Feb 6th
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Martha Garlick

so real, so authentically you!! be the best you can be to be an inspiration to others!!

Jan 23rd
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Jeanne Callen

Love these podcasts! Great speaker, very passionate and elegant delivery..

Sep 6th
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Ed Danyo

This Podcast with Mastin Kipp in particular is exceptionally transformational. Mastin fills in the blanks on emotional trauma as the real root cause of our development hurdles. He provides insight on what we truly should be focusing on.. There's a call to find your tribe, and to understand your purpose on a different level. I found this talk with Mastin incredibly wonderful and enlightening and beneficial. Michelle does her homework so beautifully and phrases questions that we all are seeking answers to. I feel so much more enlightened, refreshed and capable after hearing her Podcast.

Aug 29th
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Thomas W

Loved it! Great job Michelle and Karlie!!!

Jul 31st
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Susan Perondi

Michelle I love the idea of a beginners mindset. just have fun and go for it!

Jul 3rd
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Ed Danyo

I love the raw, unscripted nature of Michelle's work! She is so authentic and full of love and fun! You cant help but smile as she brings you a healthy dose of personal growth elixir!

Jun 20th
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Susan Perondi

What depth and courage in this episode. Beautiful example of authenticity and the personal struggles and decisions that make us human.

Jun 19th
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Patricia Gill

I love Michelle’s beauty, honest expression, and gift for making everything interesting and inspiring. She chooses fascinating guests who bring new views and content to my ears and to my life. Michelle is true talent and an old soul who is SO worth listening to!

Jun 19th
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Susan Perondi

loved it! Meditation, brows, beauty and following your passions! must listen for anyone inspired to live life in fulfillment and purpose.

Jun 17th
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Christine Rogers

Words that inspire! Words that enlighten! 💖

Jun 17th
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Thomas W

Amazing job, Michelle! Can't wait to listen to more of your story!

Jun 16th
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Jeanne Callen

Inspiring info. Really enjoyed the content. Triggered so many ideas and thoughts I have had throughout the years. Seriously worth listening to.

Jun 15th
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Susan Perondi

Love it! Sometimes the first step is just about ACTION! Awesome 😍

Jun 15th
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Alaa Ma

👍

Jun 15th
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Jill Diefenderfer

Super fun episode!!! Thank you Michelle! Entrepreneurs will eat this up!

Jun 15th
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