First Principles of Medicine

🌐 1PM.WIKI 🌐 🔍 🎲 Welcome to 1PM, in this series we will be breaking down complex medical topics into their First Principles. 😟 When the stress is on, and you’ve just been asked a tough question you don’t know the answer to, we feel you’ll be able to fall back on these principles to formulate a decent answer and reason your way out of trouble.

#32B - Hypokalaemia...in 3 minutes!

The First Principles of Hypokalaemia (Summary): Join us for the summary version of our hypokalaemia episode for a quick run down on the details of aetiology to management of hypokalaemia.⁠⁠1PM Notion: Hypokalaemia⁠=== Other Links ===1PM WebsiteCheck out our new website⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠1pm.wiki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Notion document⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, free Anki flashcards, and podcast episodes.Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/firstprinciplesofmedicine/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Recorded March 7, 2025. Host: Saud Rana. Guests: Ben Earner, & Jasper Jackson. Produced by ⁠⁠⁠⁠Saud Rana.If you have any ideas or feedback, comment on this Notion document, or shoot us an email at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@1pm.wiki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠© First Principles of Medicine 2025

05-05
03:38

#32A - Hypokalaemia: When you’re not oK+

The First Principles of Hypokalaemia: Join us as some fresh new voices present everything from the aetiology to the management of hypokalaemia. This episode focuses on how the basic physiology of action potentials can be used to remember the clinical signs and symptoms associated with hypokalaemia. This is the first of many episodes to come that is being led by our new medical student presenters, Saud, Jasper, and Ben. Hopefully they don't drive each other bananas!⁠1PM Notion: Hypokalaemia=== Other Links ===1PM Website: Check out our new website⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠1pm.wiki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Notion document⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, free Anki flashcards, and podcast episodes.Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/firstprinciplesofmedicine/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Recorded March 7, 2025. Host: Saud Rana. Guests: Ben Earner, & Jasper Jackson. Produced by ⁠⁠⁠⁠Saud Rana.If you have any ideas or feedback, comment on this Notion document, or shoot us an email at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@1pm.wiki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠© First Principles of Medicine 2025

05-05
38:05

#31A - Acute Otitis Media: Hear we go again!

The First Principles of Acute Otitis Media: Join us as we uncover the principles that underly what is such a common GP presentation that affects children worldwide! We cover everything from the anatomical basis to the specific management guidelines. Hear us out?1PM Notion: Acute Otitis Media=== Other Links ===Check out our new website⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠1pm.wiki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Notion document⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, free Anki flashcards, and podcast episodes.Check out our Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/firstprinciplesofmedicine/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Recorded Mid 2023. Host: Jason D'Silva. Guests: ⁠JT Yeung⁠, Adian Izwan and Rebecca Richardson (Becky's Notes). Produced by ⁠⁠⁠⁠Jasper Jackson.If you have any ideas or feedback, comment on this Notion document, or shoot us an email at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@1pm.wiki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠***We’re really excited to be collaborating with Becky from Becky’s notes, a UK based resource, to produce infographics for our visual learners out there. Becky’s notes brings together all the key topics medical students need to know in a readily available place, reviewed by specialists in the field. These visually striking notes are a refreshing change from all the boring textbooks.You can check her out on Instagram at ⁠⁠⁠⁠@beckysnotes01⁠⁠⁠ ⁠and get her books at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/Beckysnotes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠© First Principles of Medicine 2024

04-06
45:53

#30B - Shock...in 5 minutes!

The First Principles of Shock (Summary): a 5 minute summary covering the causes, symptoms, types, and management of shock.⁠1PM Notion: Shock⁠=== Other Links ===Check out our new website⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠1pm.wiki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Notion document⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, free Anki flashcards, and podcast episodes.Check out our Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/firstprinciplesofmedicine/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Recorded 30 June, 2023. Host: Jason D'Silva. Guests: ⁠⁠JT Yeung⁠⁠, Nic Ellison, & Jay Cheyurr. Produced by ⁠⁠⁠⁠Pete Magill.If you have any ideas or feedback, comment on this Notion document, or shoot us an email at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@1pm.wiki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠***We’re really excited to be collaborating with Becky from Becky’s notes, a UK based resource, to produce infographics for our visual learners out there. Becky’s notes brings together all the key topics medical students need to know in a readily available place, reviewed by specialists in the field. These visually striking notes are a refreshing change from all the boring textbooks.You can check her out on Instagram at ⁠⁠⁠⁠⁠@beckysnotes01⁠⁠⁠⁠ ⁠and get her books at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/Beckysnotes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠© First Principles of Medicine 2024

02-15
05:25

#30A - Shock! When oxygen delivery begins to stop

The First Principles of Shock: Join us as we break down the essentials, covering everything from the causes and symptoms, to the latest management strategies. We go through all of the shocking details as well as a case example of a patient in shock, and how to manage it.1PM Notion: Shock=== Other Links ===Check out our new website⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠1pm.wiki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Notion document⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, free Anki flashcards, and podcast episodes.Check out our Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/firstprinciplesofmedicine/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Recorded 30 June, 2023. Host: Jason D'Silva. Guests: ⁠JT Yeung⁠, Nic Ellison, & Jay Cheyurr. Produced by ⁠⁠⁠⁠Pete Magill.If you have any ideas or feedback, comment on this Notion document, or shoot us an email at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@1pm.wiki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠***We’re really excited to be collaborating with Becky from Becky’s notes, a UK based resource, to produce infographics for our visual learners out there. Becky’s notes brings together all the key topics medical students need to know in a readily available place, reviewed by specialists in the field. These visually striking notes are a refreshing change from all the boring textbooks.You can check her out on Instagram at ⁠⁠⁠⁠@beckysnotes01⁠⁠⁠ ⁠and get her books at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/Beckysnotes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠© First Principles of Medicine 2024

02-15
34:00

#29B - Pneumonia...OSCE-style summary in 7 minutes!

The First Principles of Pneumonia: Join us as we break down the essentials, covering everything from the causes and symptoms to the latest management strategies. Whether it's community-acquired, hospital-acquired, or the dreaded atypical pathogens, we’ve got you covered with all you need to know. Does choking on steak causing pneumonia?=== Other Links ===Check out our new website⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠1pm.wiki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Notion document⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, free Anki flashcards, and podcast episodes.Check out our Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/firstprinciplesofmedicine/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Recorded 25 October 2023. Host: Jason D'Silva. Guests: Jaslyn Woo, Cindy Guo, & Adian Izwan. Produced by ⁠⁠⁠⁠Pete Magill.If you have any ideas or feedback, comment on this Notion document, or shoot us an email at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@1pm.wiki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠***We’re really excited to be collaborating with Becky from Becky’s notes, a UK based resource, to produce infographics for our visual learners out there. Becky’s notes brings together all the key topics medical students need to know in a readily available place, reviewed by specialists in the field. These visually striking notes are a refreshing change from all the boring textbooks.You can check her out on Instagram at ⁠⁠⁠@beckysnotes01⁠⁠ ⁠and get her books at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/Beckysnotes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠© First Principles of Medicine 2024

11-26
07:41

#29A - Pneumonia: Did you eat any steak?

The First Principles of Pneumonia: Join us as we break down the essentials, covering everything from the causes and symptoms to the latest management strategies. Whether it's community-acquired, hospital-acquired, or the dreaded atypical pathogens, we’ve got you covered with all you need to know. Does choking on steak causing pneumonia? === Other Links === Check out our new website⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠1pm.wiki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Notion document⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, free Anki flashcards, and podcast episodes. Check out our Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/firstprinciplesofmedicine/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Recorded 25 October 2023. Host: Jason D'Silva. Guests: Jaslyn Woo, Cindy Guo, & Adian Izwan. Produced by ⁠⁠⁠⁠Pete Magill. If you have any ideas or feedback, comment on this Notion document, or shoot us an email at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@1pm.wiki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ *** We’re really excited to be collaborating with Becky from Becky’s notes, a UK based resource, to produce infographics for our visual learners out there. Becky’s notes brings together all the key topics medical students need to know in a readily available place, reviewed by specialists in the field. These visually striking notes are a refreshing change from all the boring textbooks. You can check her out on Instagram at ⁠⁠@beckysnotes01⁠ ⁠and get her books at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/Beckysnotes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ © First Principles of Medicine 2024

11-13
46:07

#28B - PPH: OSCE-style summary

The First Principles of PPH: Join us as we dive into the 4 T's – Tone, Trauma, Tissue, and Thrombin – the key culprits behind excessive bleeding. From uterine atony to clotting issues, we’ll walk you through each cause and the life-saving interventions you need to know in managing PPH effectively. === Other Links === Check out our new website⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠1pm.wiki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Notion document⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, free Anki flashcards, and podcast episodes. Check out our Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/firstprinciplesofmedicine/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Recorded 17 July 2023. Host: ⁠Jayanth Cheyyur. Guests: Alexandra Cowan, ⁠Adian Izwan, & Jason D'Silva. Produced by ⁠⁠⁠⁠Pete Magill. If you have any ideas or feedback, comment on this Notion document, or shoot us an email at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@1pm.wiki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ *** We’re really excited to be collaborating with Becky from Becky’s notes, a UK based resource, to produce infographics for our visual learners out there. Becky’s notes brings together all the key topics medical students need to know in a readily available place, reviewed by specialists in the field. These visually striking notes are a refreshing change from all the boring textbooks. You can check her out on Instagram at ⁠⁠@beckysnotes01⁠ ⁠and get her books at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/Beckysnotes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ © First Principles of Medicine 2024

11-08
05:42

#28A - PPH: Push! Push! Harder!

The First Principles of PPH: Join us as we dive into the 4 T's – Tone, Trauma, Tissue, and Thrombin – the key culprits behind excessive bleeding. From uterine atony to clotting issues, we’ll walk you through each cause and the life-saving interventions you need to know in managing PPH effectively. === Other Links === Check out our new website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠1pm.wiki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Notion document⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, free Anki flashcards, and podcast episodes. Check out our Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/firstprinciplesofmedicine/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Recorded 17 July 2023. Host: ⁠Jayanth Cheyyur. Guests: Alexandra Cowan, ⁠Adian Izwan, & Jason D'Silva. Produced by ⁠⁠⁠⁠Pete Magill. If you have any ideas or feedback, comment on this Notion document, or shoot us an email at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@1pm.wiki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ *** We’re really excited to be collaborating with Becky from Becky’s notes, a UK based resource, to produce infographics for our visual learners out there. Becky’s notes brings together all the key topics medical students need to know in a readily available place, reviewed by specialists in the field. These visually striking notes are a refreshing change from all the boring textbooks. You can check her out on Instagram at ⁠@beckysnotes01⁠ and get her books at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/Beckysnotes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ © First Principles of Medicine 2024

11-05
34:10

#27B - Vertigo: OSCE-style summary

The First Principles of Vertigo: Feeling dizzy? Or did you just get hit in the ear? Join us for a spin on the world of vertigo: whether it's crystals in your ears or something more sinister, we've got you covered with tips to help you stay upright. === Other Links === Check out our new website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠1pm.wiki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Notion document⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, free Anki flashcards, and podcast episodes. Check out our Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/firstprinciplesofmedicine/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Recorded 10 July 2023. Host: ⁠Broska Zeynel. Guests: Alex Majri, ⁠JT Yeung⁠, & Jason D'Silva. Produced by ⁠⁠⁠⁠JT Yeung. If you have any ideas or feedback, comment on this Notion document, or shoot us an email at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@1pm.wiki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ *** We’re really excited to be collaborating with Becky from Becky’s notes, a UK based resource, to produce infographics for our visual learners out there. Becky’s notes brings together all the key topics medical students need to know in a readily available place, reviewed by specialists in the field. These visually striking notes are a refreshing change from all the boring textbooks. You can check her out on Instagram at ⁠@beckysnotes01⁠ and get her books at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/Beckysnotes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ © First Principles of Medicine 2024

10-09
03:12

#27A - Vertigo: Did you get hit in the ear?

The First Principles of Vertigo: Feeling dizzy? Or did you just get hit in the ear? Join us for a spin on the world of vertigo: whether it's crystals in your ears or something more sinister, we've got you covered with tips to help you stay upright. === Other Links === Check out our new website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠1pm.wiki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Notion document⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, free Anki flashcards, and podcast episodes. Check out our Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/firstprinciplesofmedicine/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Recorded 10 July 2023. Host: ⁠Broska Zeynel. Guests: Alex Majri, JT Yeung, & Jason D'Silva. Produced by ⁠⁠⁠⁠Pete Magill. If you have any ideas or feedback, comment on this Notion document, or shoot us an email at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@1pm.wiki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ *** We’re really excited to be collaborating with Becky from Becky’s notes, a UK based resource, to produce infographics for our visual learners out there. Becky’s notes brings together all the key topics medical students need to know in a readily available place, reviewed by specialists in the field. These visually striking notes are a refreshing change from all the boring textbooks. You can check her out on Instagram at @beckysnotes01 and get her books at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/Beckysnotes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ © First Principles of Medicine 2024

10-05
30:30

#26B - Anemia...in 5 minutes!

The First Principles of Anemia from the beginning: erythropoiesis, the components of a full blood count, and the general approach to the MCV. Dive into the world of hypersegmented neutrophils and hyperdynamic states – it’s a hyper episode you won't want to miss. === Other Links === Check out our new website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠1pm.wiki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Notion document⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, free Anki flashcards, and podcast episodes. Check out our Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/firstprinciplesofmedicine/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Recorded 4 July 2023. Host: ⁠JT Yeung⁠⁠⁠⁠. Guests: Sachin Boniface, Sarah Mullen, & Jason D'Silva. Produced by ⁠⁠⁠⁠JT Yeung. If you have any ideas or feedback, comment on this Notion document, or shoot us an email at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@1pm.wiki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ *** We’re really excited to be collaborating with Becky from Becky’s notes, a UK based resource, to produce infographics for our visual learners out there. Becky’s notes brings together all the key topics medical students need to know in a readily available place, reviewed by specialists in the field. These visually striking notes are a refreshing change from all the boring textbooks. You can check her out on Instagram at @beckysnotes01 and get her books at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/Beckysnotes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ © First Principles of Medicine 2024

08-17
04:13

#26A - Anemia: Hyperdynamic & Hypersegmented

The First Principles of Anemia from the beginning: erythropoiesis, the components of a full blood count, and the general approach to the MCV. Dive into the world of hypersegmented neutrophils and hyperdynamic states – it’s a hyper episode you won't want to miss. === Other Links === Check out our new website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠1pm.wiki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Notion document⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, free Anki flashcards, and podcast episodes. Check out our Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/firstprinciplesofmedicine/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Recorded 4 July 2023. Host: JT Yeung⁠⁠⁠. Guests: Sachin Boniface, Sarah Mullen, & Jason D'Silva. Produced by ⁠⁠JT Yeung. If you have any ideas or feedback, comment on this Notion document, or shoot us an email at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@1pm.wiki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ *** We’re really excited to be collaborating with Becky from Becky’s notes, a UK based resource, to produce infographics for our visual learners out there. Becky’s notes brings together all the key topics medical students need to know in a readily available place, reviewed by specialists in the field. These visually striking notes are a refreshing change from all the boring textbooks. You can check her out on Instagram at @beckysnotes01 and get her books at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/Beckysnotes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ © First Principles of Medicine 2024

08-15
39:57

#25B - Respiratory Failure: OSCE-style summary

The First Principles of Respiratory Failure to ace your Crit Care rotation: Dr. Anna Surla guides us through everything we NEED to know about oxygen and carbon dioxide, the causes of respiratory failure, and why we should ditch those homeopathic nasal prongs. === Other Links === Check out our new website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠1pm.wiki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Notion document⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, free Anki flashcards, and podcast episodes. Check out our Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/firstprinciplesofmedicine/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Recorded 21 February 2023. Co-hosts: Anna Surla. Guests: Sanchita Gera, Jason D'Silva, & JT Yeung. Produced by ⁠⁠JT Yeung⁠⁠ If you have any ideas or feedback, comment on this Notion document, or shoot us an email at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@1pm.wiki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ *** We’re really excited to be collaborating with Becky from Becky’s notes, a UK based resource, to produce infographics for our visual learners out there. Becky’s notes brings together all the key topics medical students need to know in a readily available place, reviewed by specialists in the field. These visually striking notes are a refreshing change from all the boring textbooks. You can check her out on Instagram at @beckysnotes01 and get her books at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/Beckysnotes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ © First Principles of Medicine 2024

05-29
05:48

#25A - Respiratory Failure: Choking Chickens

The First Principles of Respiratory Failure to ace your Crit Care rotation: Dr. Anna Surla guides us through everything we NEED to know about oxygen and carbon dioxide, the causes of respiratory failure, and why we should ditch those homeopathic nasal prongs. === Other Links === Check out our new website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠1pm.wiki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Notion document⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, free Anki flashcards, and podcast episodes. Check out our Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/firstprinciplesofmedicine/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Recorded 21 February 2023. Co-hosts: Anna Surla. Guests: Sanchita Gera, Jason D'Silva, & JT Yeung. Produced by ⁠JT Yeung⁠ If you have any ideas or feedback, comment on this Notion document, or shoot us an email at ⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@1pm.wiki⁠⁠⁠⁠⁠⁠⁠⁠⁠ *** We’re really excited to be collaborating with Becky from Becky’s notes, a UK based resource, to produce infographics for our visual learners out there. Becky’s notes brings together all the key topics medical students need to know in a readily available place, reviewed by specialists in the field. These visually striking notes are a refreshing change from all the boring textbooks. You can check her out on Instagram at @beckysnotes01 and get her books at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/Beckysnotes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ === Timestamps === (01:12) The Zero Principles (02:00) Definition of Respiratory Failure (03:09) The First Principles (03:48) Breaking Down ABGs (11:44) Types of Oxygen Therapy (15:08) Type 1 Respiratory Failure (22:06) Type 2 Respiratory Failure (29:18) Investigations (33:03) Summary © First Principles of Medicine 2024

05-28
35:33

#24B - Diabetic Eye Disease...in 3 minutes!

​Get ready for a spectacle of sight (pun intended)! Our new gang of three is hitting the podcast studio for the first time in 2024, and they're bringing some serious ophthalmology fun to the studio! Join the trio as they dive headfirst into the world of eye health, shining a spotlight on 1PM's very first Ophthalmology episode!  Don't blink, or you might just miss the last principles. === Other Links === Check out our new website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠1pm.wiki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Notion document⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, free Anki flashcards, and podcast episodes. Check out our Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/firstprinciplesofmedicine/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Recorded 12 March 2024. Co-hosts: Maria Galletta, Jason Fasser, Joe Curtin. Produced by ⁠JT Yeung⁠ If you have any ideas or feedback, comment on this Notion document, or shoot us an email at ⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@1pm.wiki⁠⁠⁠⁠⁠⁠⁠⁠⁠ *** We’re really excited to be collaborating with Becky from Becky’s notes, a UK based resource, to produce infographics for our visual learners out there. Becky’s notes brings together all the key topics medical students need to know in a readily available place, reviewed by specialists in the field. These visually striking notes are a refreshing change from all the boring textbooks. You can check her out on Instagram at @beckysnotes01 and get her books at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/Beckysnotes⁠⁠⁠⁠⁠⁠⁠⁠⁠ © First Principles of Medicine 2024

04-29
03:18

#24A - Diabetic Eye Disease: The Last Principles

Get ready for a spectacle of sight (pun intended)! Our new gang of three is hitting the podcast studio for the first time in 2024, and they're bringing some serious ophthalmology fun to the studio! Join the trio as they dive headfirst into the world of eye health, shining a spotlight on 1PM's very first Ophthalmology episode! 🎉 Don't blink, or you might just miss the last principles. === Other Links === Check out our new website ⁠⁠⁠⁠⁠⁠⁠⁠⁠1pm.wiki⁠⁠⁠⁠⁠⁠⁠⁠⁠ for the ⁠⁠⁠⁠⁠⁠⁠⁠⁠Notion document⁠⁠⁠⁠⁠⁠⁠⁠⁠, free Anki flashcards, and podcast episodes. Check out our Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/firstprinciplesofmedicine/⁠⁠⁠⁠⁠⁠⁠⁠⁠ Recorded 12 March 2024. Co-hosts: Maria Galletta, Jason Fasser, Joe Curtin. Produced by JT Yeung If you have any ideas or feedback, comment on this Notion document, or shoot us an email at ⁠⁠⁠⁠⁠⁠⁠⁠hello@1pm.wiki⁠⁠⁠⁠⁠⁠⁠⁠ *** We’re really excited to be collaborating with Becky from Becky’s notes, a UK based resource, to produce infographics for our visual learners out there. Becky’s notes brings together all the key topics medical students need to know in a readily available place, reviewed by specialists in the field. These visually striking notes are a refreshing change from all the boring textbooks. You can check her out on Instagram at @beckysnotes01 and get her books at ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/Beckysnotes⁠⁠⁠⁠⁠⁠⁠⁠⁠ === Timestamps === (01:59) Definition (02:31) Epidemiology (03:25) Pathophysiology (04:51) Risk Factors (07:06) Classification of Diabetic Retinopathy (13:42) 4-2-1 Rule (15:34) Approach to an Ophthalmology OSCE (16:52) Key Questions on a History (21:35) Approach to Examination (26:20) Approach to Investigations (28:05) Approach to Management (33:17) Brief Interlude Chat (35:01) DMO Tip 1 (36:58) DMO Tip 2: Vision will be Affected (39:12) DMO Tip 3: Management (43:01) Take Home Messages © First Principles of Medicine 2024

04-27
45:08

[SPECIAL] Cardiac Arrest with Dr Matt Morgan: How understanding animals can improve human medicine

We're back! Join us in our discussion with special guest Dr Matt Morgan, ICU consultant and author of One Medicine, breaking down the the first principles of cardiac arrest and how understanding animals can improve human medicine. === Link to Matt's books === One Medicine: https://www.amazon.com.au/One-Medicine-understanding-animals-lives/dp/1471173089 === Other Links === Check out our new website ⁠⁠⁠⁠⁠⁠⁠⁠⁠1pm.wiki⁠⁠⁠⁠⁠⁠⁠⁠⁠ for the ⁠⁠⁠⁠⁠⁠⁠⁠⁠Notion document⁠⁠⁠⁠⁠⁠⁠⁠⁠, free Anki flashcards, and podcast episodes. Check out our Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/firstprinciplesofmedicine/⁠⁠⁠⁠⁠⁠⁠⁠⁠ Recorded on July 25 2023 Co-hosts: Jason D'Silva, Joshua Naylor, Adian Izwan and Matt Morgan. Produced by Jason D'Silva. If you have any ideas or feedback, comment on this Notion document, or shoot us an email at ⁠⁠⁠⁠⁠⁠⁠⁠hello@1pm.wiki⁠⁠⁠⁠⁠⁠⁠⁠

04-06
48:17

#23 - Orthopaedic Triage: life over limb

In one of 1PM's most requested episodes, tune in to hear returning presenter Nic Ellison go through Orthopaedic Triage. Join Navi, Jay and Jason, as they work out what to fix first in the world of broken bones. === Other Links === Check out our new website ⁠⁠⁠⁠⁠⁠⁠⁠⁠1pm.wiki⁠⁠⁠⁠⁠⁠⁠⁠⁠ for the ⁠⁠⁠⁠⁠⁠⁠⁠⁠Notion document⁠⁠⁠⁠⁠⁠⁠⁠⁠, free Anki flashcards, and podcast episodes. Check out our Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/firstprinciplesofmedicine/⁠⁠⁠⁠⁠⁠⁠⁠⁠ Recorded 5 November 2023 Co-hosts: Nic Ellison, Jason D'Silva, Navi Cheyurr & Jay Cheyurr. Produced by Adian Izwan. If you have any ideas or feedback, comment on this Notion document, or shoot us an email at ⁠⁠⁠⁠⁠⁠⁠⁠hello@1pm.wiki⁠⁠⁠⁠⁠⁠⁠⁠ *** We’re really excited to be collaborating with Becky from Becky’s notes, a UK based resource, to produce infographics for our visual learners out there. Becky’s notes brings together all the key topics medical students need to know in a readily available place, reviewed by specialists in the field. These visually striking notes are a refreshing change from all the boring textbooks. You can check her out on Instagram at @beckysnotes01 and get her books at ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/Beckysnotes⁠⁠⁠⁠⁠⁠⁠⁠⁠ === Timestamps === (00:54) Triage stations (01:45) What is Triage? (02:47) Preliminary assessment (03:38) Tip 1: the angry patient (04:51) Classic Ortho conditions (05:38) Stratifying fractures (06:33) MVA - high energy trauma (07:11) Compartment syndrome (08:28) Septic arthritis (09:49) Less serious fractures (11:15) Infected prostheses (11:54) Scaphoid fractures (12:49) Tip 2: look at the vitals (14:31) Investigations – X-Rays (17:51) How to use the reading time (19:50) Management (25:48) Septic arthritis and septic shock (27:17) Nic's management spiel (29:05) Neurovascular assessment recap

11-09
29:50

#22 - Exam Mnemonics with 1PM's genius brigade

Hold on to your socks everyone, because The First Principles of Medicine has assembled the genius brigade for this episode. Listen in as JT, Jason, Michael, Josh, and Broska go through some of their favourite mnemonics to help get YOU through your OSCEs. === Other Links === Check out our new website ⁠⁠⁠⁠⁠⁠⁠⁠1pm.wiki⁠⁠⁠⁠⁠⁠⁠⁠ for the ⁠⁠⁠⁠⁠⁠⁠⁠Notion document⁠⁠⁠⁠⁠⁠⁠⁠, free Anki flashcards, and podcast episodes. Check out our Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/firstprinciplesofmedicine/⁠⁠⁠⁠⁠⁠⁠⁠ Recorded 19 October 2023 Co-hosts: JT Yeung, Broska Zeynel, Joshua Naylor, Jason D'Silva & Michael Offerman. Produced by Rushil D'Cruz & Adian Izwan. If you have any ideas or feedback, comment on this Notion document, or shoot us an email at ⁠⁠⁠⁠⁠⁠⁠⁠hello@1pm.wiki⁠⁠⁠⁠⁠⁠⁠⁠ *** We’re really excited to be collaborating with Becky from Becky’s notes, a UK based resource, to produce infographics for our visual learners out there. Becky’s notes brings together all the key topics medical students need to know in a readily available place, reviewed by specialists in the field. These visually striking notes are a refreshing change from all the boring textbooks. You can check her out on Instagram at @beckysnotes01 and get her books at ⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/Beckysnotes⁠⁠⁠⁠⁠⁠⁠⁠ === Timestamps === (01:57) History - O&G and Paeds (02:32) Broska - BINDS (03:00) Michael - SMOCC (03:19) Josh - The Nine P's (04:50) Trauma (04:52) JT - AMPLE & MIST (05:34) Jason - WAFL/WASTE (05:53) Communication (05:53) Josh - ICE (06:11) Broska & Michael – medication counselling - MADCAMS vs REAADSS (08:01) Broska - explaining diagnoses UMS RCP (08:35) JT - explaining conditions - DAMPSITE (09:22) Broska - smoking cessation - STAR (09:51) Josh - smoking cessation - 4D's (10:24) JT - lifestyle advice - SNAP W (10:58) Broska & Josh - consenting - PRBRACCC(D) (11:46) Michael - mnemonics for setting (13:14) Jason - DFS (13:39) Michael - SNAPFRESH (14:39) JT - EINPPALS (15:04) Michael - SHENBOXED (16:21) JT - prep4theatre - PACIFFIC (16:53) EXAMINATIONS (16:59) JT - neuro exam - I TOOK PILLS ON RCS (17:23) Josh - I THINK PAVAROTTI REALLY CAN SING (17:48) Michael - SWIFT (18:04) Josh - joints - DR MESS (18:23) JT - GI - BDSM (18:37) Jason - cardiac murmurs - RILE (18:53) Michael - Look, feel, move (19:17) Josh - I Feel Mighty Special (19:36) JT - Cerebella signs - DANISH (20:05) Emergency medicine (20:05) Jason - VBG - HAGMA vs NAGMA (20:58) Broska - indications for dialysis - AEIOU (21:15) Broska - MI - ROMANCE (22:10) Broska - Alternative with secondary prevention - MONABASH (22:30) Josh - APO CXR findings - ABCDE (23:18) Michael - APO management - LMNOP (23:52) JT - Absolute cardiovascular risk calculation - GASSDETH (24:16) Broska - bacterial endocarditis - FROM JANE (24:58) JT - AF - CAR et al. (25:16) JT - risk of stroke - ABCD2 (25:21) Josh - AF - TRAM (25:39) Michael - rheumatic fever - JONES (26:08) Josh - strep throat - CENTOR (26:37) Endocrine (26:37) JT - Hypercalcaemia (27:05) Josh - CUSHINGOID (27:53) JT - GLUCOSE BADDD (28:42) Jason - CRASH & BURN (29:35) Michael - coagulation cascade - intrinsic vs extrinsic (30:02) Psychiatry (30:24) Josh - depression - SIGECAPS (30:54) JT - anxiety - WATCHERS (31:12) Josh - mania - DIGFAAST (31:33) Michael - S/E of SSRI's - Seven S's (32:17) Broska - PTSD - DREAMS (32:50) Josh - EUPD - AIRFIELDS (33:29) Josh - schizophrenia - Delusions Hold Such Bad News (33:55) Josh - schizophrenia negative symptoms - 5A's (34:22) Michael's key takeaways (35:12) Josh's key takeaway (35:25) Broska's key takeaways

11-03
37:34

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