Fit As A Fiddle

In this unique episode, Dr. Sneha Gazi turns the mic on her own birth story with the help of Risa Klein, a certified nurse midwife and the founder of Manhattan Midwife. With over 30 years of experience transitioning from attending home births to working in hospital settings, Risa has dedicated her career to empowering mothers and advocating for low-intervention, high-satisfaction deliveries. Risa shares her journey from working as a TV news producer to discovering her true calling in midwifer...

In this episode of Fit as a Fiddle, we chat with prenatal dietitian Mel Spinella, founder of Well by Mel Nutrition, about what realistic, evidence-based nutrition looks like from preconception through pregnancy. Mel shares why the three months before conception matter so much, which labs to consider (vitamin D, folate/B12, iron, thyroid, blood sugar), and why not all prenatal vitamins are created equal, especially when it comes to choline, DHA, and iron. She discussed how nutrient needs shi...

In this episode, we welcome Alison Greenberg, former co-founder of the virtual perinatal care platform Ruth Health and current Senior Director of Growth and Partnerships at Ember Health. Allison shares her journey from addressing physical maternal health gaps to tackling the interconnected mental health crisis. We dive into the groundbreaking work at Ember Health, the largest IV ketamine practice in the country, to demystify the medical use of ketamine for treating major depressive disorder, ...

In this episode, we welcome Rebeca Mosher, CEO and founder of Space Composer, a boutique professional organizing company based in South Orange, New Jersey. With two decades of experience, Rebeca brings a unique perspective to her work, drawing on her former career as a professional jazz singer, composer, and festival producer. She explains how the transferable skills of composing music translate into creating functional, intentional physical spaces. Rebeca shares her philosophy that the space...

This episode of Fit As A Fiddle features Dr. Ilya Iofin, Chief of Orthopedic Oncology at Mount Sinai Hospital. We explore the complex world of cancer, focusing on the specialized treatment of rare soft tissue and bone sarcomas. Dr. Iofin explains that cancer is not one disease, but a diverse group of conditions that can present and behave differently based on specific mutations and the individual patient. He also shares insights into navigating uncertain prognoses and making difficult decisio...