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© Varun Malhotra
Description
My name is Varun, I do deeply researched interviews with top fitness influencers so that you can achieve your body composition goals
52 Episodes
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Eric Helms - High Volume, is it Worth it?
1Natural Hypertrophy - Hypertrophy Training is DEAD
Alex Leonidas - Full Body vs. Split Routine (what’s better?)
EVERYTHING I Do for "3D" DELTS - Alberto Nunez
How To Build an Attractive Physique - Merijn
Calisthenics = Peak Aesthetics - FitnessFAQs
Lyle McDonald: Fitness POISON is Everywhere
Do Rep Ranges Actually Matter? — Mario Tomic
Your Training Volume Is Wrong - Josh Pelland
Radu Antoniu - Look Like you lift
Compilation
Mount Rushmore of Hypertrophy: S Tier Exercises
Alan Thrall & Basement Bodybuilding: Progressive Overload MISTAKES
THIS is why your CHEST won’t GROW! - FreakieD
Scott Stevenson - Why Intermediate Lifters Get Stuck
SSD Abel - Why you cheat & NEVER GET LEAN
Interview with Børge Fagerli
Interview with Ivan Djuric
Interview with Chris Barakat
Been playing around with Google Notebook and fed it my interview with Natural Hypertrophy and this is what it came up with.
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