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Fit for Any Battle
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Fit for Any Battle

Author: Richard Bagdonas

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Richard Bagdonas was diagnosed with stage IV cancer in 2018. He became patient #1 in a clinical trial and was cured in 56 days. This story is memorialized in the book Fit for Any Battle. In October, 2022 Richard was diagnosed with aggressive prostate cancer and had surgery to remove his prostate. The cancer was found outside of his prostate which led him to chemotherapy followed by radiation to kill the remaining prostate cancer.

This podcast takes you on Richard's journey to conquer prostate cancer treatment. It starts January 4th, 2023 when Richard starts the first of 6 chemo treatments.
20 Episodes
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This week Richard Bagdonas, author of Fit for Any Battle, talks about the last week of radiation, being done with treatment, and what he did to recover from aggressive prostate cancer.
This week Richard Bagdonas, author of Fit for Any Battle, talks about fatigue from diarrhea due to daily radiation therapy for aggressive prostate cancer as well as the follow up instructions.
This week Richard Bagdonas, author of Fit for Any Battle, talks about what is changing next week with daily radiation therapy. He also talks about changes to his hair months after chemotherapy.
This week Richard Bagdonas, author of Fit for Any Battle, talks about daily radiation therapy and the side effects from his first 4 weeks. He discusses the changes he made to the FitFAB workout and what he is doing to make radiation-related diarrhea go away.
This week Richard Bagdonas, author of Fit for Any Battle, talks about daily radiation therapy and the side effects from his 1st week of 8. He discusses the changes he is making to the FitFAB workout.
He did it! This week Richard Bagdonas, author of Fit for Any Battle, talks about the side effects from his 6th and final chemotherapy appointment. He discusses the Texas Compassionate Use Program and the use of medical cannabis in treating the symptoms of cancer treatments. The next episode will be in a few weeks and will cover the daily radiation therapy he will be receiving for aggressive prostate cancer.
This week Richard Bagdonas, author of Fit for Any Battle, talks about what happens when you double your exercise routine after chemotherapy. He also goes over recovery and lack of sleep.
This week Richard Bagdonas, author of Fit for Any Battle, talks about what happened during chemo treatment 5 out of 6 and what you should expect from side effects from Taxotere as well as ways to reduce side effects.
This week Richard Bagdonas, author of Fit for Any Battle, talks about HIPAA along with some new side effects from Taxotere including anemia and eye twitches.
This week Richard Bagdonas, author of Fit for Any Battle, talks about hiking to the top of Emory Peak in Big Bend National Park - 2,700 foot elevation change with a 10.6 mile route. Richard also talks about genetic testing for 84 different cancers.
This week Richard Bagdonas, author of Fit for Any Battle, tells the story about being chased by a man wielding a machete! He then goes back to giving you an update on his journey conquering aggressive prostate cancer.
This week Richard Bagdonas, author of Fit for Any Battle, is battling brain fog and bruising with chemotherapy treatments for aggressive prostate cancer. He talks about brain fog, bruising, tips for incontinence, and getting enough sleep.
This week Richard Bagdonas, author of Fit for Any Battle, is 50% of the way done with chemotherapy for aggressive prostate cancer. He talks about hair loss on his legs and face, how he is tackling the dark circles under his eyes, and bruising that comes along with Taxotere chemotherapy.
This week Richard Bagdonas, author of Fit for Any Battle, talks about the hair loss he has seen as he enters the week of his third chemotherapy treatment for aggressive prostate cancer. He also discusses home therapeutics and his morning routine to getting stronger during cancer treatment.
This week Richard Bagdonas, author of Fit For Any Battle, walks you through the vitamins and supplements he uses to help with chemotherapy for prostate cancer. He also explains some of the customizations he has made to the FitFAB workout for chemotherapy, and how to get better sleep.
In this week's episode, Richard Bagdonas, author of Fit for Any Battle, describes how things are going after chemotherapy treatment number 2 for aggressive prostate cancer. He talks about what to bring to chemotherapy infusions, dental health, and hair loss.
This week Richard Bagdonas, author of Fit for Any Battle and current prostate cancer conqueror, talks about how he got rid of incontinence after prostate surgery, weight gain with Prednisone, hair loss from Taxotere, and the best ways to keep active with diet and exercise.
In this week's episode, Richard Bagdonas talks about his life a week after the first chemotherapy treatment for prostate therapy. He describes what is was like to have Neulasta bone pain and describes how the doctor prescribed him Cialis.
In today's episode of the Fit for Any Battle podcast Richard Bagdonas walks us through his first chemotherapy treatment for prostate cancer. He explains what he did to prepare for chemo, what he brought to chemo, how it went, and how he felt after. Cold capping system Cold socks Cold boots
In today's episode of the Fit for Any Battle podcast Richard Bagdonas tells the story of how they found he had aggressive prostate cancer at 49 years old. He talks about the treatments he has received as well as what is coming up - chemotherapy and radiation therapy.
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