Claim OwnershipFitness and Nutrition with Mandy Narula
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I am Mandy Narula I would be sharing my knowledge on Nutrition and fitness so people can live a healthy lifestyle. Also I would be taking interviews of people who have transformed themselves and learn from them so we all can grow as a family and live a fit life.
38 Episodes
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Tongkat Ali is a herb which is getting very famous among athletes and bodybuilders. Check out why
In this episode we would be covering what Mr Varun Dhawan eats in a day
In this episode we would be covering what Mr Ranveer singh eats in a day ( diet plan )
In this episode we would be discussing the diet of a person who maintain his 6 pack year round Mr Sonu Sood ( what he eats in a day )
In this episode we would be discussing the diet of Mr perfectionist Aamir Khan what diet he was taking while shooting for movie DHOOM 3
In this episode we would be covering the diet of king of Bollywood Mr Shahrukh Khan what he eats in a day
In this episode we would be covering the diet of Greek god Mr Hrithik Roshan ( what he eats in a day )
In this episode we would be covering the diet plan of mr hunk Salman Khan ( what he eats in a day )
In this episode we would covering the diet of MR Hulk John Abraham what he eats in a day
In this episode we would be covering the diet of Mr Fit and Mr tuff Vidyut Jammwal
In this episode we would be covering the diet plan of Mr fit tiger Shroff what he eats in a day
In this Episode Bela Castro is providing information how to eat healthy and how to keep your mind healthy , do listen to the podcast and enjoy the content.
In this episode Bela Castro is providing information how to eat healthy and how to keep your mind healthy , do listen to the podcast and enjoy the content
Mediterranean diet and it’s pros and cons
What is Atkins diet and it’s pros and cons
What is detox diet and it’s pros and cons
Types of Vegetarian diet and it’s pros and cons
What is Carnivore diet and it’s pros and cons
Calories in vs Calories out diet which is also know as CICO diet.
What is intermittent fasting technique and it’s pros and cons
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