Fitness and Nutrition with Mandy Narula

I am Mandy Narula I would be sharing my knowledge on Nutrition and fitness so people can live a healthy lifestyle. Also I would be taking interviews of people who have transformed themselves and learn from them so we all can grow as a family and live a fit life.

What is Tongat Ali and it’s benefits

Tongkat Ali is a herb which is getting very famous among athletes and bodybuilders. Check out why

12-29
03:43

Top 10 Bollywood Fit Celebrity Male diet plan

In this episode we would be covering what Mr Varun Dhawan eats in a day

12-21
02:27

Top 10 Bollywood fit male actors category and their diet plan

In this episode we would be covering what Mr Ranveer singh eats in a day ( diet plan )

12-18
03:36

Top 10 fit Bollywood celebrity male category and their diet plan

In this episode we would be discussing the diet of a person who maintain his 6 pack year round Mr Sonu Sood ( what he eats in a day )

12-14
02:41

Top 10 Bollywood Male Category and their Diet Plan

In this episode we would be discussing the diet of Mr perfectionist Aamir Khan what diet he was taking while shooting for movie DHOOM 3

12-09
03:22

Top 10 Bollywood fit male category and their diet plan

In this episode we would be covering the diet of king of Bollywood Mr Shahrukh Khan what he eats in a day

12-05
03:03

Top 10 Bollywood fit actors male category and their diet plan

In this episode we would be covering the diet of Greek god Mr Hrithik Roshan ( what he eats in a day )

12-02
03:04

Top 10 fit celebrity male actors category and their diet plan

In this episode we would be covering the diet plan of mr hunk Salman Khan ( what he eats in a day )

11-30
02:46

Top 10 fit Bollywood male celebrity category and their diet plan episode 3

In this episode we would covering the diet of MR Hulk John Abraham what he eats in a day

11-25
02:47

Top 10 fit Bollywood male actors category and their diet plan

In this episode we would be covering the diet of Mr Fit and Mr tuff Vidyut Jammwal

11-23
02:47

Top 10 Bollywood fit actors male Category and their diet plan - new series

In this episode we would be covering the diet plan of Mr fit tiger Shroff what he eats in a day

11-21
02:20

Bela Castro - A Lifestyle and Spirituality Coach giving gems of information about healthy lifestyle on my channel Fitness and Nutrition with Mandy Narula.

In this Episode Bela Castro is providing information how to eat healthy and how to keep your mind healthy , do listen to the podcast and enjoy the content.

11-17
28:09

Bela Castro - a lifestyle and spirituality coach giving gems of information about healthy lifestyle

In this episode Bela Castro is providing information how to eat healthy and how to keep your mind healthy , do listen to the podcast and enjoy the content

11-16
28:14

Episode 9 of popular weight loss diets and it’s pros and cons

Mediterranean diet and it’s pros and cons

11-11
02:34

Episode 8 popular weight loss diets and it’s pros and cons

What is Atkins diet and it’s pros and cons

11-08
02:08

Episode 7 of popular weight loss diets and it’s pros and cons

What is detox diet and it’s pros and cons

11-06
02:14

Episode 6 of popular weight loss diets and it’s pros and cons

Types of Vegetarian diet and it’s pros and cons

11-05
02:49

Episode 5 of popular weight loss diets and it’s pros and cons

What is Carnivore diet and it’s pros and cons

11-04
02:12

Episode 4 of popular weight loss diets and it’s pros and cons

Calories in vs Calories out diet which is also know as CICO diet.

11-03
02:59

Episode 3 popular weight loss diets and it’s pros and cons

What is intermittent fasting technique and it’s pros and cons

11-02
04:47

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