Five For Two Careers

Do you love your job? do you not? either way when was the last time you checked your market value?In this weeks episode I share the story of when I was being underpaid by almost 20k so it doesn't happen to you...How to check your market valueDiscussing salary without making people feel awkwardHow to negotiate at your current job if you're underpaidStaying on top of salary changes----Enjoyed the episode? Leave a review and share with someone else it might help Instagram: ⁠@coachadellet  ⁠ LinkedIn: ⁠Adelle Thompson |LinkedInTikTok: ⁠@coachadelle⁠If you want to learn more about my 1 on 1 coaching head over to my website and book a consultation call with me ⁠Website

The corporate world with have you believing you have to come to work early leave late and be available 24/7 if you want to get ahead and make a 6 figure salaryBut the truth is hard work in the wrong direction won't get you anything but burnt out, this week I talk about how to be more strategic in your approach to getting ahead and whether going above and beyond is necessary The 10% rule and does it workNetworking in your day to day job How to stay top of mind and get noticed without burning out-----Enjoyed the episode? Leave a review and share with someone else it might help Instagram: ⁠@coachadellet  ⁠ LinkedIn: ⁠Adelle Thompson |LinkedInTikTok: ⁠@coachadelle⁠If you want to learn more about my 1 on 1 coaching head over to my website and book a consultation call with me ⁠Website

Previously I've spoken a lot about how to negotiate and what you can negotiate in your career, this week I dive a little deeper. For anyone who has been trying or has used my tips previously but is still finding it hard to secure the salary or benefits they want, then this episode is for you.This week I'm sharing what to do when your negotiating but its not working.........What might be missing in your negotiations How to make different techniques work for you Examples of strong self marketing and negotiation techniquesGetting more money at your current or a new job-----Enjoyed the episode? Leave a review and share with someone else it might help Instagram: ⁠@coachadellet  ⁠ LinkedIn: ⁠Adelle Thompson |LinkedInTikTok: ⁠@coachadelle⁠If you want to learn more about my 1 on 1 coaching head over to my website and book a consultation call with me ⁠Website

This week I am joined by Sally-Ann Spring who is an experienced principal consultant, and advocate who specialises in employment law, coaching, and professional development and we're discussing how to stop letting companies play in your face!The job market is volatile right now with surprise layoffs, redundancies, overseas outsourcing and more which has caused a lot of companies to take advantage of people.Including not holding to their contracts or even delivering statutory requirements so in this episode we are making sure you know your rightsNegotiating RedundanciesEmployment Tribunals Contracts, Grievances and disciplinariesAdvocating for yourself & being prepared for anythingRECEIPTS RECEIPTS RECEIPTS-------To connect with Sally-Ann or get support reach out belowTel: (+44) 7480 687 458Email: Sally-Ann@seriousaboutsolutions.com  Website: Serious About Solutions | Workplace Learning and Development----Enjoyed the episode? Leave a review and share with someone else it might help Instagram: ⁠@coachadellet  ⁠ LinkedIn: ⁠Adelle Thompson |LinkedInTikTok: ⁠@coachadelle⁠

Its episode 150 🎉🥂and I still can't believe I'm at 150 episodes.Thanks to all of you that continue to listen and use the things I share to upgrade your careers, confidence and bank balances.This week I'm sharing how you can build a dream life with or without your dream careerWhat does a dream career look like?Your career isn't your entire identityHow to build a holistic fulfilled lifeWhat to do when you can't find fulfilling work-----Enjoyed the episode? Leave a review and share with someone else it might help Instagram: ⁠@coachadellet  ⁠ LinkedIn: ⁠Adelle Thompson |LinkedInTikTok: ⁠@coachadelle⁠If you want to learn more about my 1 on 1 coaching head over to my website and book a consultation call with me ⁠Website

Are you tired of waiting for the “perfect” plan before you start? In this episode, I break down why perfection is overrated and how taking action is the real game-changer.You’ll learn:How to stop overthinking and start taking real, results-driven actionWhy chasing perfection often keeps you stuckThe key steps and actions that actually lead to resultsHow to shift your mindset from planning to doingIf you’re ready to move from ideas to impact and finally start getting the role, money, or side hustle you actually want, this episode is for you.----Enjoyed the episode? Leave a review and share with someone else it might help Instagram: ⁠@coachadellet  ⁠ LinkedIn: ⁠Adelle Thompson |LinkedInTikTok: ⁠@coachadelle⁠If you want to learn more about my 1 on 1 coaching head over to my website and book a consultation call with me ⁠Website

Are you a contractor who’s been in the game for years but now wants to move into a permanent role?If you’ve been contracting for years and are ready to make the move into permanent work, you might be hitting a wall because companies often struggle to look past a string of temporary contracts. But today I'm talking about how you can absolutely turn that experience into a major advantage.In this episode, I share:How to prove you’re ready for a permanent positionWhat to say in interviews to shift the narrative in your favourThe key points to highlight in your CV and applicationsHow to frame your contracting experience so it connects directly to what employers are looking forBy the end, you’ll know how to package your contracting background in the most positive, powerful way—so you’re not just seen as “a contractor,” but as the ideal candidate for the permanent role you want.----Enjoyed the episode? Leave a review and share with someone else it might help Instagram: ⁠@coachadellet  ⁠ LinkedIn: ⁠Adelle Thompson |LinkedInTikTok: ⁠@coachadelle⁠If you want to learn more about my 1 on 1 coaching head over to my website and book a consultation call with me ⁠Website

If every company can afford you, then you're too cheap.Not every business will be able to afford your salary ask but that doesn't mean you're too expensive it just means they're not the right fit for you.Why do you deserve the salary you're asking for?What do you bring to the table that will benefit a company?Can a company still afford you in this economy?How do you pick which companies to apply to & which can afford you?In this episode I talk about all this and more.Often you're not asking the wrong thing just the wrong person. We all know the analogy about the bottle of water being a different price in different locations. Maybe all you need is a different location-----Enjoyed the episode? Leave a review and share with someone else it might help Instagram: ⁠@coachadellet  ⁠ LinkedIn: ⁠Adelle Thompson |LinkedInTikTok: ⁠@coachadelle⁠If you want to learn more about my 1 on 1 coaching head over to my website and book a consultation call with me ⁠Website

Change is hard but nothing in life gets better if we don't find a way to embrace it. Because whether we make a chosen change or not, life will force us into change unexpectedly (there's forever a curveball)This week I'm sharing a quick life update & how change has affected me recently - Good and BadPlus.....................Habits necessary for changeLetting go of timelines and embracing goalsMaking room for the things you say you want Controlling the controllables-------“Create Your Own Lane” my 1:1 coaching program is open! Click the link below to book your free call with me so we can start getting you on the right track to a better career and better money⁠ click here⁠Enjoyed the episode? Leave a review and share with someone else it might help Instagram: ⁠@coachadellet  ⁠ LinkedIn: ⁠Adelle Thompson |LinkedInTikTok: ⁠@coachadelle⁠If you want to learn more about my 1 on 1 coaching head over to my website and book a consultation call with me ⁠Website

You don't need all the answers to be successful in your next career or business move. My Guest this week embodies that. Freddie didn't know exactly what career he wanted but after a few different 9-5 jobs and the desire to start a business, him and his brother started journaling to help get them focused & consistent. But what they didn't know was that would become their business. Their story is proof action is needed more than answers & how taking action now can lead you to the career, business or money you want (or all of the above) We discuss.......................Why you just need to start How journaling helped them achieve their personal and business goalsMistakes and failures along the way The positive impact your career can have on your business and vice versaThe 4 pillars of happiness---------Connect with Freddie and check out the journal belowWebsite - https://www.evolvejourney.co.uk/Instagram - https://www.instagram.com/evolve.journeyEnjoyed the episode? Leave a review and share with someone else it might help Instagram: ⁠@coachadellet  ⁠ LinkedIn: ⁠Adelle Thompson |LinkedInTikTok: ⁠@coachadelle⁠If you want to learn more about my 1 on 1 coaching head over to my website and book a consultation call with me ⁠Website

What do you do when you want the job but they offered you a salary less than you expected/wanted?I know it can be hard to get the exact job you want without the money or benefits to match. This week I share how you can renegotiate a job offer:3 ways to renegotiate after you receive the offer Why you need to stop giving a salary range less that what you really want How we stop just accepting salaries to live & start expecting salaries that help us thriveRenegotiating even if you had the opportunity to do it before the offerBacking Yourself and leading with value when you renegotiate---------“Create Your Own Lane” my 1:1 coaching program is open! Click the link below to book your free call with me so we can start getting you on the right track to a better career and better money⁠ click here⁠Enjoyed the episode? Leave a review and share with someone else it might help Instagram: ⁠@coachadellet  ⁠ LinkedIn: ⁠Adelle Thompson |LinkedInTikTok: ⁠@coachadelle⁠If you want to learn more about my 1 on 1 coaching head over to my website Website

How do you advance your career goals & stay organised managing and large workload/multiple projects?That's the question one of my listeners asked me to talk about, so this episode is the answer.Its easy to lose sight of your career and money goals when you have a demanding job with large workloads or multiple projects. You focus on getting things done rather than how you can leverage those things to still achieve your career goals So in this episode I discuss......How to prioritise and organise multiple projects & large workloadsWhat's most important and helps you stay visible with the right peopleUsing your work to subtly networkIncreasing your likabilityUtilising what you work on daily to achieve your career goals sooner---------“Create Your Own Lane” my 1:1 coaching program is open! Click the link below to book your free call with me so we can start getting you on the right track to a better career and better money⁠ click here⁠Enjoyed the episode? Leave a review and share with someone else it might help Instagram: ⁠@coachadellet  ⁠ LinkedIn: ⁠Adelle Thompson |LinkedInTikTok: ⁠@coachadelle⁠If you want to learn more about my 1 on 1 coaching head over to my website⁠Website

We get told so often when someone does something that most people haven't been able to that its because they're the exception and most of us can't achieve it.My career and helping others achieve their gaols has shown me there are wayyyy more exceptions than we think, so this week I'm talking about The mindset shift you need to make if you want to build an exceptional career What it takes to land exceptional opportunities and salaries If every rule has an exception why can't it be you? Even if there's a 3% chance of something happening why can't you believe you'll be the 3% instead of the 97% and make it happen?--------Enjoyed the episode? Leave a review and share with someone else it might help Instagram: ⁠@coachadellet  ⁠LinkedIn: ⁠Adelle Thompson |LinkedInTikTok: ⁠@coachadelle⁠If you want to learn more about my 1 on 1 coaching head over to my website and book a consultation call with me ⁠Website

Shifting your mindset from employee to Employer/Entrepreneur is hard, take it from someone who's been there and still needs to remind herself sometimes.If you're thinking of starting a business/side hustle or already have one but finding the switch frustrating this episode is for you.......Things you need to unlearn that work as an employeeCustomer focused vs Profit focusPricing your servicesHow to learn from others & why Senior Leadership in a 9-5 can help you Giving yourself graceUsing failures to propel your business forward------REMEMBER I'll be on holiday from mid June -September. Enjoyed the episode? Leave a review and share with someone else it might help Instagram: ⁠⁠@coachadellet  ⁠⁠ LinkedIn: ⁠⁠Adelle Thompson |LinkedIn⁠TikTok: ⁠⁠@coachadelle⁠⁠If you want access to my Masterclasses and you want to learn more about my 1 on 1 coaching head over to my website. I'll be back in September with available 1 on 1 sessions⁠⁠Website⁠

What salary should you be asking for? Are you scared you might be too expensive? or do you think your salary expectations are affecting your job offers or the interviews you've been able to book?Well this week I am talking about how salary expectations can affect whether you get shortlisted and how to figure out how much to ask for...........The 3 important numbers to know when it comes to your ASKHow to know what you should be asking for based on your industry and skillsetHow not to get disqualified at shortlist stageHow not to price yourself out of your top jobsWhen its time to look elsewhereChanges to the job market which could affect your ask -----REMEMBER I'll be on holiday from mid June -September. Enjoyed the episode? Leave a review and share with someone else it might help Instagram: ⁠⁠@coachadellet  ⁠⁠ LinkedIn: ⁠⁠Adelle Thompson |LinkedIn⁠TikTok: ⁠⁠@coachadelle⁠⁠If you want access to my Masterclasses and you want to learn more about my 1 on 1 coaching head over to my website. I'll be back in September with available 1 on 1 sessions⁠⁠Website⁠

So many women start and build great careers only to wake up and ask themselves is this it? Even when they have the great job title, the amazing experience & work for the top companies something still feels like its missing.But this weeks guest said absolutely NOT! I'm joined on this episode by Tathiana Machado a former McKinsey consultant and Head of Strategy at a leading tech company who woke up one day & thought is this it? The answer was no so she burnt down her corporate career (with a plan) & made a move into entrepreneurship. Whether you want to move to a new career or into business this episode is for you.............Picking jobs because it’s what our parents expectWhat do you do when your job looks good on paper & to everyone else but you’re unhappyBeing honest that most of us don’t have any idea what we really want to do at 16 or 18It took time to build your career so it’s okay if the change takes timeSetting up finances before you make a career changeDeciding what success really means in your life You don’t have to suck it up or settle in your career-------Connect with Tathiana here:Linkedin: https://www.linkedin.com/in/tathianamachado/Website: https://mbmcoaching.org/Book an Exploratory Call with me: https://calendly.com/tathiana-machado/30minREMEMBER I'll be on holiday from Coaching from mid June -September.  Enjoyed the episode? Leave a review and share with someone else it might help

Fear holds so many of us hostage when it comes to growing or changing our careers. This week I'm joined by Career and Side Hustle Coach Amelia Badua "I did everything the right way, took no real risks and still ended up losing my 6 figure job" This was the moment Amelia realised being afraid hadn't stopped things going wrong and she decided to take control by saying yes more often, even when she was scared which helped her grow her business , help others grow theirs as well as continue to support peoples career growth with all her HR expertise.......How to humanise your fear so its not so big Moving from Fear to actionCalculated risksStarting a side hustle or changing careerExact steps and techniques Amelia has used in her career to gain success Leaving fear behind & ending up happy and PAID -----------Connect with Amelia here:Linkedin - linkedin.com/in/ameliabadua Instagram - https://www.instagram.com/ab_careers/ Enjoyed the episode? Leave a review and share with someone else it might help If you want access to my Masterclasses and you want to learn more about my 1 on 1 coaching head over to my website. I'll be back in September with available 1 on 1 sessions⁠⁠Website⁠

I get this question a lot - "What will happen to our jobs now that companies are using AI so much more?"So lets talk about it. This week I share my thoughts on Will AI take all our jobs?How to work with AI instead of against it?My AI predictions?What things you can control while AI grows across multiple industries?Pros and Cons of AI-------REMEMBER I'll be on holiday from mid June - September.  Enjoyed the episode? Leave a review and share with someone else it might help Instagram: ⁠⁠@coachadellet  ⁠⁠ LinkedIn: ⁠⁠Adelle Thompson |LinkedIn⁠TikTok: ⁠⁠@coachadelle⁠⁠If you want access to my Masterclasses and you want to learn more about my 1 on 1 coaching head over to my website. I'll be back in September with available 1 on 1 sessions⁠⁠Website⁠

Things have changed dramatically in this job market. There are lots of people looking and half the jobs available.There is never a perfect time to look for a new job but during this market it is harder. So, in this episode I am breaking down the dos and don'ts of screening calls....How screening calls have changedWhat you need to make sure you speak about if you want a higher chance of it turning into an interviewWhy you can't let your desperation lead & how to change up your energyDealing with the rejections & identifying any gaps that you can controlScreening calls have always been used to see which candidates are best to move forward but with such strong talent & experience in the mix the only way to stand out is to recognise that these calls are now interviews in disguise.-------Enjoyed the episode? Leave a review, ask a question or share with someone else it might help Instagram: ⁠@coachadellet  ⁠ LinkedIn: ⁠Adelle Thompson |LinkedInTikTok: ⁠@coachadelle⁠If you want access to my Masterclasses and you want to learn more about my coaching head over to my website. I'll be back in September with available 1 on 1 sessions⁠Website

This week I tackle the topic of side hustles and whether you have to or should let your company knowWhen you should and shouldn't discloseContractual obligationsWhy Companies are in your businessDeclaration of interestsHow having a side hustle can affect your job------------Enjoyed the episode? Leave a review and share with someone else it might help Instagram: ⁠@coachadellet  ⁠ LinkedIn: ⁠Adelle Thompson |LinkedInTikTok: ⁠@coachadelle⁠REMEMBER I'll be on leave from June - September. If you want to learn more about working with me after that in my 1 on 1 coaching head over to my website and book a consultation call with me ⁠Website