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Five For Two Careers
Author: Adelle Thompson
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© Adelle Thompson
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Welcome to the 5 for 2 podcast an empowering space for ambitious women to learn, grow and finally feel confident enough to make the moves they've always wanted in their career. Hosted by Career and Confidence coach Adelle T (@coachadellet)
Around here we are done trading 5 days of misery for 2 days of fun.
If you're ready to stop doubting who you are, take your career to the next level and make serious money moves then you're in the right place
You in? Then pop in your AirPods
Carry on the conversation by checking out my coaching services
here https://www.atenrich.com/coaching-services
Around here we are done trading 5 days of misery for 2 days of fun.
If you're ready to stop doubting who you are, take your career to the next level and make serious money moves then you're in the right place
You in? Then pop in your AirPods
Carry on the conversation by checking out my coaching services
here https://www.atenrich.com/coaching-services
113 Episodes
Reverse
This Episode is actually a LIVE I did recently on Instagram with Jaz Marfo who's another amazing Career Coach for Ambitious Careers & Communities.
If you missed the LIVE don't worry because here's the replay with all the gems on how to finesse your way through the 2024 job market AND BEYOND!
- What your CV and applications need
- What effective networking actually is & can help with
- When not to compromise and when to consider it
- How to make an industry change even in a tough job market
- How to secure the bag and get the best opportunities
It is honestly about sophisticated moves when it comes to this job market. Things are harder but not impossible. Between us this year we've helped hundreds of people secure the roles and salaries they've wanted.
So we share exactly how.
“Create Your Own Lane” my 1:1 coaching program reopens in 2025! Click the link below to book your free call with me so we can start getting you on the right track to a better career and better money click here
Enjoyed the episode? Leave a review and share with someone else it might help
Instagram: @coachadellet
LinkedIn: Adelle Thompson |LinkedIn
TikTok: @coachadelle
This has got to be one of the most frustrating things during a job search - securing multiple interviews but just not seeming to be able to get past the final stage.
So this week I'm sharing.........
What they are actually looking for at final stage
Why the right questions will tell you exactly what to share at final stage interview
What questions you need to ask
Positioning yourself as the solution to any companies problem
How to use the insider information you secure to get that offer
The real reason you can do everything right and still get a NO
“Create Your Own Lane” my 1:1 coaching program reopens in 2025! Click the link below to book your free call with me so we can start getting you on the right track to a better career and better money click here
Enjoyed the episode? Leave a review and share with someone else it might help
Instagram: @coachadellet
LinkedIn: Adelle Thompson |LinkedIn
TikTok: @coachadelle
Seriously does it even get better than this? Two women talking career changes and money!
On this weeks episode I was joined by Katie Bambrick an NLP practitioner and Hypnotherapist who has changed career a few times and found success without needing a new qualification or experience. Her first transition was from teaching to marketing.
She also helps a lot of women reprogram their thinking to be able to overcome self doubt and imposter syndrome, so that they can increase their finances. Whether that's breaking the 6 figure mark or beyond.
We spoke about.............
- Not feeling worthy, self doubt & Imposter syndrome
- How to increase your subconscious upper limit so you can earn more money
- Choosing yourself so that you make the best career decisions & secure the best opportunities
- Money mindset and strategy to back it up
- How to change industry when you're not qualified and don't have the experience
- Successful networking
- Business VS 9-5 pivots
Connect with Katie at the links below and look out for me on Katies podcast "Do you even Mind"
INSTAGRAM: https://www.instagram.com/katiebambrickcoaching/
WORK WITH KATIE: https://www.katiebambrick.com/work-with-me
JOIN THE MINDSET LOUNGE WAITLIST: https://www.katiebambrick.com/themindsetlounge
If you enjoyed the episode? Leave a review and share with someone else it might help
You don't have to give up your dream job that you enjoy and earn great money in because of one person!
YES anytime your mental health is at risk you should REMOVE YOURSELF! But before that happens their are steps you can take to help yourself and sometimes even get the person gone (although not always easy)
This week I share.....
- A couple toxic Bosses I have had and how I dealt with both situations VERY differently
- What steps you can take to safeguard your reputation & your job
- How strong networking, a good work ethic and visibility can help with bad bosses and co-workers
- Understanding how and when to go to HR or Senior management (plus accepting that sometimes they already know)
--------------
Enjoyed the episode? Leave a review and share with someone else it might help
Instagram: @coachadellet
LinkedIn: Adelle Thompson |LinkedIn
TikTok: @coachadelle
If you want to learn more about my 1 on 1 coaching head over to my website and book a consultation call with me
Website
This week I'm giving you my top tips on how to get paid more, get more offers and actually get shortlisted for better roles whether in your current industry or a new one.
The job market is very up and down at the moment BUT somebody is getting the offers so why can't it be you?
I'm talking about:
- How to get shortlisted on repeat
- Hacks to completing applications faster
- Converting interviews into offers at a 90% conversion rate
- Being the main character over the side kick (even as an introvert)
- Negotiating and securing the money you want
Enjoyed the episode? Leave a review and share with someone else it might help
Instagram: @coachadellet
LinkedIn: Adelle Thompson |LinkedIn
TikTok: @coachadelle
If you want to learn more about my 1 on 1 coaching head over to my website and book a consultation call with me
Website
Storytelling for the WIN!
You don't need to book more interviews you need to convert the ones you do book into offers.
If you want a company to want to offer you a job help them to picture you doing the role.
This week I am sharing a technique I make all my clients do and even when they have thought an interview hasn't gone well they've made it to 2nd stage and offer by doing this.....
- How to make a company picture you in the role
- How to make your skills and value add, sound more believable
- Evidencing your previous results
- Using it to answer "Tell me about Yourself"
Enjoyed the episode? Leave a review and share with someone else it might help
Instagram: @coachadellet
LinkedIn: Adelle Thompson |LinkedIn
TikTok: @coachadelle
If you want to learn more about my 1 on 1 coaching head over to my website and book a consultation call with me
Website
Your 9/10 could be holding you back from your 10 out of 10 so lets talk about it.....
- Non Negotiables & Adaptable Negotiables & why its important to know the difference
- Not letting fear or impatience stop you from achieving your goals
- Why settling always leads to resentment even when you're getting 90% of what you want
- The difference between settling & happy acceptance (because isn't happiness the goal?)
“Create Your Own Lane” my 1:1 coaching program is open for the last time in 2024! Click the link below to book your free call with me so we can start getting you on the right track to a better career and better money click here
Enjoyed the episode? Leave a review and share with someone else it might help
Instagram: @coachadellet
LinkedIn: Adelle Thompson |LinkedIn
TikTok: @coachadelle
Want to build your confidence at work or in your job search?
Competency might be exactly where you need to start. Charmaine Green-Forde highlighted this concept to me in a podcast episode we did together & I loved it so much I've made an entire episode on it!
Why??? Because I believe the more confident you are the more coins and opportunities you secure and the less likely you are to allow people to violate your boundaries.
So this week lets discuss....
- Confidence starts where Competency is mastered
- How to identify your key competencies
- How to grow your competence
- What you can do to start building your confidence & the goals it can help you achieve
“Create Your Own Lane” my 1:1 coaching program is open for the last time in 2024! Click the link below to book
your free call with me so we can start getting you on the right track to a better career and better money click here
Enjoyed the episode?
Leave a review and share with someone else it might help
Instagram: @coachadellet
LinkedIn: Adelle Thompson |LinkedIn
TikTok: @coachadelle
The world is so unpredictable and unstable right now so having one stream of income could slow down your financial goals.
With the job market being so hard right now & salary bands moving up slower than ever & in some industries not at all, let’s talk about starting & growing side hustles.
This week I’m joined by Jasmine Escalera who is the queen of reinvention including upgrading her own & so many other women’s careers, growing a successful business through the challenges of entrepreneurship and building a community that supports women to reinvent the areas of their life they aren’t happy with.
Today she is dropping all the gems on....
How to start a side hustle
The challenges & successes of entrepreneurship
How a side hustle can help you get to your financial goals & give you more options & freedom
Why delusion could be your best asset
Connect with Jasmine below:
Join The Courage Crew (free community)
LinkedIn
If you loved this episode leave a review and hit follow so you never miss an episode
This episode felt like it was a long time coming and I hope it really helps my listeners, followers and clients who have ADHD. Many of you asked for this episode and here it is.
I was joined by ADHD expert and Founder of the Unconventional Organisation Skye Waterson who she shared her own story of getting diagnosed as an adult as well as everything she's learnt since, while helping so many other neurodiverse people with their careers and lives.
We spoke about
- How Skye progressed to new heights in her career and business after her diagnosis & how you can too
- Unconventional job search strategies
- ADHD friendly jobs (and not so friendly ones)
- Adapting your current role to work with your ADHD
- ADHD Strengths
- Different doesn't mean bad or hard, you might just not be focused on all your superpowers
Connect with Skye at:
Website
ADHD Treatment Online | Coaching for Symptom Management (unconventionalorganisation.com)
Instagram
Enjoyed the episode? Leave a review and share with someone else it might help
Instagram: @coachadellet
LinkedIn: Adelle Thompson |LinkedIn
PAY ME! That's what I want you to be saying by the end of this episode.
Too often many of us feel like unless we are in the Sales team or support Sales we do not contribute to company profit and that thought keeps a lot of people underpaid or struggling to negotiate higher salaries.
Today I share all the metrics that have nothing to do with being in direct sales but that MAKE your company MONEY aka Profits or that are a currency just as important.
If you want to earn more or break the 6 figure mark for the first time listen up.....
- How saving a company money is making them Money
- What metrics affect a company profits including compliance & non revenue generating positions (PS everything generates some type of Currency)
- How to communicate the value you contribute and get paid more for it
Enjoyed the episode? Leave a review and share with someone else it might help
Instagram: @coachadellet
LinkedIn: Adelle Thompson |LinkedIn
If you want to learn more about my 1 on 1 coaching head over to my website and book a consultation call with me
Website
If getting promoted in your job before the end of the year is on your bucket list then this episode is for you
I share what might be happening in your career which is blocking you getting the promotions you are going for and why you might be getting passed up for other colleagues
*You might not be showing the right leadership qualities
*You might actually be too good to good at your current job (YEP its a thing! I've seen it repeatedly)
*You may just be in the wrong place or not complementing the company culture
But this episode will help you navigate them all. Plus I share how to utilise your qualities even if you're an introvert
Enjoyed the episode? Leave a review and share with someone else it might help
Instagram: @coachadellet
LinkedIn: Adelle Thompson |LinkedIn
If you want to learn more about my 1 on 1 coaching head over to my website and book a consultation call with me
Website
Whose timeline are you following for your life?
This was an episode title one of my listeners mentioned after seeing my recent wedding pics and it resonated because it's how I live my life and how I help my clients achieve some of their biggest career & money goals!
Because why would achieving a goal after 5 years instead of within 2 years feel any less sweet?
The point is always to achieve the goal. So in this episode I talk about...
What will hold you back from achieving your career and salary goals
How timelines will actually slow you down, make you unhappy & cause you to settle
Why happiness has no expiration date
Why being too old, too young or too late is just a myth
Your career and life requires you to stop worrying about timelines & how and instead focus on doing things that actually get you to what you want.
Enjoyed the episode? Leave a review and share with someone else it might help
Instagram: @coachadellet
LinkedIn: Adelle Thompson |LinkedIn
If you want to learn more about working with me in my 1 on 1 coaching head over to my website and book a consultation call with me
Website
This is our response to Episode 86 "Who gone check you boo?"
Some of you had questions, some didn't agree and some just wanted to learn more
So I have Charmaine back on and in this Episode we clear some things up, we elaborate on; Negotiating, CV edits, shifting your mindset & actions so you can get more & connecting the dots for employers in a career change.
We don't just talk the talk we walk it and we are using our combined experience of almost 40 years in HR & recruitment for small and global companies to give you some insider knowledge to get you ahead in your career.
Thank us later ✌🏾
To connect with Charmaine follow her on LinkedIn and head over to her website:
Chapertoo
LinkedIn
Enjoyed the episode? Leave a review and share with someone else it might help
Instagram: @coachadellet
LinkedIn: Adelle Thompson |LinkedIn
I am sure we can all agree that we want to be paid more for the work we do? And we want to know when we can go for the promotions and pay rises. But what if the timeframe isn't what matters?
In this episode I discuss what does actually matter and that's leverage! What do you have to offer in exchange for what you want, a company has to value the thing your offering for you to be able to negotiate more of what you want.
What are your contributions?
How have you impacted the key business areas & what are they?
How do you position your ask?
I am breaking down all of these in this short but thought provoking episode
If you have questions drop them in the Q&A or drop me a message over on LinkedIn
Enjoyed the episode? Leave a review and share with someone else it might help
Instagram: @coachadellet
LinkedIn: Adelle Thompson |LinkedIn
If you want to learn more about my 1 on 1 coaching head over to my website. I will be back at the end of August to start with new clients
Website
Getting shortlisted in the 2024 job market
Here's the episode so many of you have asked for....
This week I dive into CVs/Resumes for Career Changes and Career upgrades. I'm sharing what you need to do to book more interviews
Creating a CV that's like a good movie trailer
Understanding metrics & writing your experience and skills as results
Keywords and rewording your experience & titles
What information is the most impactful and necessary
A good summary and bullet points
There's still 6 months left of the year, so use these tips and start booking yourself the interviews you've been wanting to land.
Enjoyed the episode? Leave a review and share with someone else it might help
Instagram: @coachadellet
LinkedIn: Adelle Thompson |LinkedIn
If you want to learn more about my 1 on 1 coaching head over to my website, I will be back doing coaching session from the end of August
Website
The first 90 days in a new job can lay an impeccable foundation for fast pay rises and easy promotions.
This episode was requested by one of my listeners so here it is.
I have gotten salary increases in roles after only 60-90 days and have been promoted 7 times in 4 years. In this episode I share how you can do the same
*Who to network with and how to do it when you're new
*Over preforming without over working
*Impressing the right people with simple moves
*Becoming known for something in a short time
*How the first 90 days can affect your salary and job title
If you've been listening to the podcast for a while and have a topic you'd like me to speak on let me know and I'll see if I can make it happen
Enjoyed the episode? Leave a review and share with someone else it might help
Instagram: @coachadellet
LinkedIn: Adelle Thompson |LinkedIn
If you want to learn more about my 1 on 1 coaching head over to my website and book a consultation
call with me
Website
All the questions you wanted to ask a recruiter but couldn't
- Why do they Ghost candidates?
- Do they get paid to place you?
- When should and shouldn't you ask for a higher salary?
- Are salaries fixed?
- What are companies looking for in a candidate?
- Why interview feedback is so rubbish?
I am diving into these and more. Lets pull back the curtain on recruiters agency and internal
Enjoyed the episode?
Leave a review and share with someone else it might help
Instagram: @coachadellet
LinkedIn: Adelle Thompson |LinkedIn
If you want to learn more about my 1 on 1 coaching head over to my website and book a consultation
call with me
Website
Call it whatever you want, fear, insecurity, self doubt or Imposter Syndrome. We all get it and it can push us to go harder or hold us hostage and keep us stuck especially in our careers.
How many times have you wanted that promotion, been offered a great opportunity or wished you'd asked for more money, only to tell yourself you're lucky to have what you do or that you aren't good enough for what you want?
Well that's how imposter syndrome works and in this episode I'm discussing how to deal with it (sometimes we don't get rid of something we move forward in spite of it)
- How to recognise imposter syndrome
- What to do when imposter syndrome is keeping you stuck in your career
- How to work with your imposter syndrome instead of against it
- Accepting you can have imposter syndrome and still have a successful career
Enjoyed the episode?
Leave a review and share with someone else it might help
Instagram: @coachadellet
LinkedIn: Adelle Thompson |LinkedIn
If you want to learn more about my 1 on 1 coaching head over to my website and book a consultation
call with me
Website
Lets face it for the last year or so this has become the norm, we hear about big companies making mass lay offs and at least 1 person we know or us ourselves have been made redundant.
Loyalty is no longer rewarded in the world of work and in this weeks episode I'm talking about...
*My recent redundancy experience
*Why you need to work these jobs as hard as they work you
*Navigating the feelings of being laid off
*How to best start your job search after redundancy/being laid off
*Putting yourself first
*The myth of job security
Enjoyed the episode?
Leave a review and share with someone else it might help
Instagram: @coachadellet
LinkedIn: Adelle Thompson |LinkedIn
If you want to learn more about my 1 on 1 coaching head over to my website and book a consultation
call with me
Website
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