Five Star Life with Coach Seth

Five Star Life with Coach Seth is all about Five Star Life’s mission, ”to change the face of culture by changing the mindsets of kids”. Research shows that at the core of each person’s success or failure is a mindset. Research also shows that kids drop out because they do not value education and ultimately do not value themselves. Five Star Life attacks this root issue by infusing our proprietary curriculum that teaches kids how to develop successful mindsets which is the beginning of their transformation! Join Coach Seth and Mia as they break down Five Star Life’s research informed curriculum for adults! Each episode features content related to our Five Star Life Values (respect, responsibility, integrity, sacrifice, courage) and our Five Star Life Skills (mindset, self-awareness, relationships, social-awareness, character, leadership, servant leadership). We promise that if you listen and apply the lessons from this podcast your mindset will shift and your life will begin to change!

Unashamed and Unstoppable: Turning Emotion Into Power w/ Cherri Kulp

Overwhelmed with emotions and feel like you can't express them? There are reasons why we feel alone and ashamed of our feelings, but you have the power to face them head on and lift yourself out of these low states! Tune in this week to The Five Star Life Show w/ Coach Seth as he is joined in studio with Cherri Kulp of UnEarthed Coaching and Consulting. This powerful CEO is breaking down her wisdom, her experience, and giving you the tools to own your emotions and achieve greatness! #podcast #emotionalintelligence #motivation #transformation #thrive

08-01
23:04

From Surviving to Thriving: The Secret to Overcoming Depression and Anxiety

Feeling trapped by anxiety and depression? You can BREAK FREE from those slumps today by tuning in to Coach Seth and Coach Mia this week on The Five Star Life Show. Together, they are unlocking the secret to shifting yourself out of a bad state to a better one, gaining control of your life, your happiness, and setting yourself up to live a Five Star Life! Why would you want to only survive when you can truly thrive?? Check out this video to learn how to elevate and regulate your state! #podcast #depression #fivestarlife #anxiety #healthylifestyle

07-25
21:36

Transform Your Triggers: How to Rewire Your Nervous System

Is your nervous system hijacking your happiness? This week on The Five Star Life Show, Coach Seth and Coach Mia are diving into how our nervous systems react to triggers before our minds even realize it. Do you experience low slumps, depressive states? Learn how to transform your state of mind and state of being this week on the show! You hold the power if you choose, and it starts with awareness! Don’t miss this episode so you can gain the tools to rewire your response, change your inner voice, take back your power, and thrive! #thrive #podcast #fivestarlife #transformation #nervoussystem

07-18
21:42

Are Their Insecurities Holding Them Back? Help Your Kids THRIVE w/ Rachael Coates

This week on The Five Star Life Show, Rachael Coates, the newest director of Five Star Life’s LIFT program joins us to share some insight on the importance of creating secure spaces for your teen and how to strengthen their inner voice! Our insecurities can be so strong if we let them, but having someone who is a consistent safe place, with positive encouragement can make a huge difference in a child’s ability to break out of their comfort zone! Tune in to this week’s episode to learn more about emotionally supporting your teen, helping them THRIVE, and live a Five Star Life! #fivestarlife #parentingtips #innervoice #thriving #teens #transformation

07-11
22:57

How to Develop a Healthy Family-Building a Foundation w/ Dr Bruinsma

Is social media corrupting your kids? Follow along with Coach Seth this week as he is joined with Dr Bruinsma and they discuss the three steps to maintaining a healthy and stable relationship with your kids. Too much screen time can lead your teen down a negative path with feelings of anxiety, depression, and sadness. Tune in this week to learn how to restore the connection in your home today! #podcast #healthyparenting #socialmedia #yourchildren #empoweredparents

06-20
17:52

How to Reconnect w/ Your Teen: The Benefits of Love Based Discipline

Do you discipline out of LOVE or FEAR? This week on The Five Star Life Show, Coach Seth breaks down the importance of not letting fear dictate how you parent your teens. Putting limitations on their growth will hinder their confidence and their abilities to problem solve. Shifting into love based discipline will not only strengthen their connection with you, but it will also restore competence! Checking in with your emotions before approaching can make a world of difference and this is a video that will ENHANCE your relationship with your teen. Tune in to learn these skills, you don't want to miss this opportunity! #podcast #parentingtips #parentingteens #yourkids #discipline

06-13
21:29

Transforming Your Health: Going Back to the Basics w/ Jenny Weaver

Are you feeding your kids poison? Owner of The Moringa Tree, Jenny Weaver, has joined us this week to talk about the importance of going back to the basics of health! It's incredible how clean, organic foods and a filtered water system can help a child's ability to focus, sleep through the night, and improve their overall behaviors! Gear up and dive in to learn more about how changing the quality of your food can change the quality of your life! #transformation #healthyparenting #podcast #yourkids #inspiration

06-06
22:49

How to Find Inner Beauty, Inner Peace, and Inner Power w/ Cherri Kulp

This week on The Five Star Life Show, Cherri Kulp, the CEO of UnEarthed Coaching and Consulting, is BACK to talk about the power of self love and respect! Reminding yourself that the work you do internally can influence others is the first step in gaining self awareness and power....and you can FEEL IT! Unlock your fullest potential and don't miss out on this week's episode!   #motivation #power #podcast #inspiration #selflove 

05-30
23:34

How to Reinforce Your Value to Manage Your Emotions

Do you know your worth? Don't let your past or emotions make you feel like you don't have value! Tune in to Coach Seth this week where he and Coach Mia discuss how our feelings can actually trick us into believing something is true. Positive reinforcement is so powerful and is the first step to helping you live a Five Star Life! #successmindset #podcast #youhavepurpose #powerful #worthy

05-23
22:46

How Do Your Kids React When You Fight? They Take It On Heavier Than You Think!

Coach Seth is back from Florida and he is discussing some of the heavy burdens that were discussed by these students. A shocking bunch of kids explained that they were eager for more lessons on how to help their parents during times of stress. These conversations got emotional, "How do I help my parents?" Tune in to Coach Mia and Coach Seth this week to hear the advice these students received and how you can stop this negative trend in your home. #podcast #successmindset #skills #parenting #parentingtips 

05-16
21:44

Shackled to Your Past? Break Through Your Trauma with Cherri Kulp

Cherri Kulp is BACK! The Founder and CEO of UnEarthed Coaching and Consulting has returned to share more of her experiences of how she was able to follow her North Star, dream big, and change her outcome. Don't let your past affect your future. Learn how to break out of your environment and live to your fullest by tuning in to Coach Seth this week. Everyone is worthy of living a Five Star Life, watch this video to gain the life skills so you can too!  #SuccessMindset #Motivation #Inspiration #Lifestyle #Goals #Achievement

05-02
21:42

Trauma to Transformed: Change Your Mind and Emotions with Cherri Kulp

Feeling stuck in your present state? Join Coach Seth in studio this week as he's joined by Cherri Kulp, the Founder and CEO of UnEarthed Coaching and Consulting. She shares her story about how she was able to take charge of her own life, fight for happiness, and live a higher quality of life in the midst of traumatic circumstances. You can too! Tune in to this week's episode to find out how! #SuccessMindset #Motivation #Inspiration #Lifestyle #Goals #Achievement

05-01
22:24

The Secret to Raising Happy, Successful Kids: It's Not What You Think

Tired of coddling your kids? Want them to grow into resilient, successful adults? Join Coach Seth and Mia on this powerful episode of The Five Star Life Show as they dive into the shocking truth about discipline. Discover why letting your kids face challenges and learn from their mistakes is the key to raising strong, independent individuals. Don't miss this life-changing episode! Subscribe now for more parenting tips and inspirational content!   #DisciplineYourKids #ParentingTips #Resilience #Success #LifeLessons #StrongKids #IndependentKids #NoCoddling #RealityCheck #FiveStarLifeShow

10-12
44:50

Your Brand is How You Handle Conflict: Master Your Emotions, Master Your Reputation (A Must Listen!)

Want to build a powerful personal brand? It's not just about your skills or accomplishments; it's about how you handle the challenges life throws your way. In this video, we dive into the crucial role of conflict resolution in shaping your reputation and career success. Learn how to stay calm under pressure, respond with grace, and build a brand that commands respect. Plus listen in and learn more about this MASSIVE development for Five Star Basketball, and what this means for the state of Indiana! Watch now! #personalbranding #conflictresolution #emotionalintelligence #leadership #careeradvice #success #motivation #selfimprovement #howto #mentalhealth

10-05
43:28

From Ordinary to Extraordinary: This Is The Blueprint You Need to Build A Powerful Personal Brand

Ever wondered what it takes to build a powerful personal brand? Have you ever felt like you're just not there yet? Join Coach Seth and Mia as they dive into some powerful strategies that have helped him and countless others achieve plenty of success. In this episode, you'll discover: The one thing that separates top performers from the rest. A simple mindset shift that can instantly boost your confidence. Practical tips for creating the kind of brand that will take you places and open doors. Ready to unlock your full potential? Be sure to tune into this week's pod. You won't want to miss it! #PersonalBranding #SuccessMindset #Motivation #Inspiration #BusinessGrowth #Lifestyle #Entrepreneur #Goals #Achievement

09-28
43:29

More Than Just a Voice: 95.3 MNC's Laura Smith And Her Inspiring Story (A Must Hear!)

Join Coach Seth and Mia on this episode of Five Star Life as he sits down with the incredible Laura Smith. Discover how Laura overcame self-doubt and transformed her from a young Midwesterner with just her hopes and dreams, to a captivating New York based on-air presence and beyond. Hear her inspiring advice for aspiring performers and learn how she discovered her passion for radio. Don't miss this heartwarming and motivating story on Five Star Life. Subscribe to our channel for more inspiring stories and interviews with talented individuals. Be sure to subscribe to stay updated on our latest episodes of Five Star Life! #FiveStarLife #CoachSeth #InspiringStory #OvercomingAdversity #CareerChange #VoiceOver #Performance #DreamBig #Motivation #Inspiration #Podcast #SuccessStory

09-21
42:19

Emotional Intelligence and Critical Thinking: The Cornerstones of a Powerful Personal Brand (A Must Listen!)

Sending your kid off is HARD! Coach Seth shares his emotional rollercoaster dropping his son off at flight school & how he navigated this BIG transition. PLUS! We're revealing some AMAZING info about Season 3 of the Five Star Life Video Curriculum! **This episode is PACKED with valuable insights & an interesting (but true!) stat about adult emotional intelligence. ** **Get ready to SEE transformation in your child's VISION, PERSONALITY & BRAND! ** Don't miss out!   #fivestarlife #parenting #emotionalintelligence #launchday #transformation #kids #future #success #personalbrand #branding

09-14
42:22

Beyond The Game: Coach Shrewsberry's Strategy For Long-Term Success (Get Ready To be Inspired!)

Join Coach Seth and NBA Legend LaPhonso Ellis for an exclusive interview with Notre Dame's Head Basketball Coach, Micah Shrewsberry! Coach Shrewsberry dives deep into the importance of: ✅ Resisting distractions and staying focused on long-term goals. ✅ Building a strong program culture and character. ✅ Fueling your passion by helping others succeed in life. Whether you're a coach, athlete, leader, or simply seeking motivation, this episode is for you! #StayingFocusedontheLongRun #NDBasketball #Leadership #Motivation #TeamBuilding #PersonalGrowth #NeverGiveUp #LaPhonsoEllis #MicahShrewsberry

08-24
43:41

The Truth About Imposter Syndrome: Have You Heard It Put This Way Before? (Must Listen)!

Feeling like a fraud despite your successes? You're not alone! Join Coach Seth and Mia as they tackle imposter syndrome head-on. Discover the root causes of this common yet debilitating feeling, and learn practical strategies to build unshakeable confidence. It's time to silence the inner critic and embrace your true potential. Don't miss this empowering episode! #impostersyndrome #confidence #mentalhealth #fivestarlife

08-17
43:47

## Needy vs. Sacrificial: How to Get the Love You Deserve (Without Being Annoying!)

Is your personality pushing people away? Tired of feeling like you're always giving but never getting? This episode of Five Star Life dives DEEP into the difference between needy and sacrificial personalities, and how to develop one that attracts the love and acceptance you crave! **Plus:** Learn the SCIENCE behind changing your personality! Hit LIKE and SUBSCRIBE for more life-changing lessons! #FiveStarLife #MindsetMatters #Transformation #Relationships

08-10
42:34

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