Flaunt Performance

33 Episodes

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DJ Khaled and Fat Shaming?

2018-05-3107:14

To the personal trainer who fat shamed DJ Khaled on Instagram for working out!

Staying safe and runner self-defense with Black Belt, Instructor Yasir

2017-10-2230:30

I speak with my husband about running safety, fighting back, and staying alive while running. www.flauntperformance.com Thanks to DJ Stak Chip for the music

Are BMI Measurements Racially Biased?

2017-09-3039:43

KiKi Janae from Keyed to Fit joins us to talk about racial biases in BMI measurements, the importance of core and arm strength for runners, and more! Special thanks to DJ Stak Chip for the music

Fat Acceptance, Trauma, Childhood Fatness with Harry Minot

2017-09-2536:24

This show is a little different than our normal shows. We're not talking about running. We're talking about fat acceptance. There are some triggers in the show- calories, weight loss (things that we normally don't talk about on Flaunt Performance). www.flauntperformance.com Thanks to DJ Stak Chip for the music

Kevin Moore of The Reembody Method

2017-09-1041:42

Kevin Moore of The Reembody Method- Human Movement for Pain and Injury stopped in to talk about self-love and training, bias in the fitness industry, and the physics of proper running. Thanks to DJ Stak Chip for the music. www.rembody.me

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