Claim OwnershipFlava Podcast
Subscribed: 0Played: 0
Subscribe
© All rights reserved.
Description
Chicago Flava Squad interviewing Chicago Entertainers - Politicians - Motivators - Influencers - Trendsetters and getting up close and Personal.
78 Episodes
Reverse
Delilah Abu talks about Entrepreneurship - life as a kid with a passion for Christ - losing both her parents - her NO NO season - her love for giving back and how she became a Fashionista for people on a budget .www.flavapodcaststudios.comlos @Flavapodcastnetwork Suli @dollrevolution eventbrite.com/chiacgopodcastsummitwww.pg-31.orgThe Rock ExchangeSupport this podcast at — https://redcircle.com/flava-podcast/exclusive-content
On this episode of the Flava Podcast Network, Los and Liz sit down with Sachayra Cintron, owner of Churcheria Tropical Creations. She shares her inspiring story of bringing Puerto Rico’s traditional pastries and Flava’s to Paseo Boricua, and her journey from Chicago to Puerto Rico and back to the city she loves. Tune in for laughter, culture, and a whole lot of FLAVA— straight from the heart of the island to the streets of Chicago!Gano Excel Mushroom Coffeehttps://usa.ganoexcel.com/flavatastetesterswww.FlavaPodcaststudio.comChicago Podcast Summit 2025https://www.eventbrite.com/e/chicago-podcast-summit-ticketsSupport this podcast at — https://redcircle.com/flava-podcast/exclusive-content
Margarita Vazquez, creator of The Marinated Kitchen, joins Los on the Flava Podcast to share her incredible journey — from cooking up her mouthwatering sofrito and garlic paste that’s taking the food world by storm, to stepping into food demos and advocating against domestic violence after the tragic loss of her sister.Margarita is more than a chef — she’s a community leader, giver, and voice for change. Tune in as she opens up about her mission, her passion for culture and flavor, and her dedication to empowering others through food and love.Gano Excel Coffee link below ⬇️ https://usa.ganoexcel....To get The Amazing Products of The Marinated Kitchen go to Omarcito’s @Omarcitos_Chicago 3801 W. Fullerton Ave Chicago, Illinois🎧 Follow the Flava Podcast Network📍 Filmed at Flava Podcast Studio, Chicago#FlavaPodcast #MarinatedKitchen #MargaritaVazquez #ChicagoCreators #SofritoLove #FoodWithPurpose #CommunityStrong #DomesticViolenceAwareness #FaithStrong #FlavaPodcastNetworkSupport this podcast at — https://redcircle.com/flava-podcast/exclusive-content
Marisel Melendez, co-owner of Chicago’s famous Ponce Puerto Rican Restaurant and one of the hosts of Boricua Talks, pulls up to the Flava Podcast Studio to chop it up with LOS! 🇵🇷🔥 They talk about life in Chicago, balancing motherhood while chasing education, and the hustle of running one of the city’s most loved Puerto Rican spots.PLUS — her co-host Elizabeth Colon-Rivera joins the convo, bringing extra laughs, insight, and Boricua energy!🎙 Hosted by LOS — The King of Podcasting in Chicago📍 Flava Podcast Studio | Chicago, IL#FlavaPodcast #BoricuaTalks #PonceRestaurant #ChicagoPodcasts #LatinaEntrepreneurs #WomenInBusiness #PuertoRicanPride #FlavaPodcastNetworkSupport this podcast at — https://redcircle.com/flava-podcast/exclusive-content
In this episode of The Flava Podcast, Los sits down with Tatiana Torres — a school teacher, dancer, and host of the Never Too Shy Podcast. Tatiana opens up about her life journey, dating experiences, childhood memories, and the strong bond she shares with her mom and grandmothers. She also talks about her passion for helping kids, what drives her as an educator and creator, and how she’s inspiring others to speak their truth.🎧 Tune in, subscribe, and catch the vibes with Los and Tatiana as they keep it real and heartfelt.#FlavaPodcast #NeverTooShyPodcast #TatianaTorres #ChicagoPodcasters #FaithStrongSupport this podcast at — https://redcircle.com/flava-podcast/exclusive-content
Los is out, and Liz is running the show! 🎤 This episode of the Flava Podcast Network dives deep with Indigo Nikki — an inspiring entrepreneur, community leader, and woman of faith who’s turning her pain into purpose. 🙏✨From facing poverty and mental abuse to rising up with perseverance and love, Indigo shares how she’s building businesses that give back to the community she came from. 💪🏽💜Get ready for a raw, real, and uplifting conversation about faith, resilience, and purpose.🎧 Topics Covered: • Overcoming trauma and hardship • Building a business with heart • Mental health and healing • Giving back to the community💬 Drop a comment, share your thoughts, and don’t forget to subscribe for more powerful stories that bring the Flava every week.📍Recorded at Flava Podcast Studios – Chicago’s Home for Real Conversations.📲 Follow us: @FlavaPodcastNetworkwww.flavapodcaststudio.comLos@flavapodcast.comLos@Flavapodcastnetwork https://usa.ganoexcel.... Support this podcast at — https://redcircle.com/flava-podcast/exclusive-content
In this episode of the Flava Podcast, Los and Liz sit down with Fox Peña, better known as Foxcito — Chicago’s realest food critic and the man behind Foxo Food Reviews. With over 25 years in the restaurant business and a reputation for keeping it 💯, Foxcito breaks down his journey from Subway franchise owner to viral social media food personality.He talks about:🍴 His rise on Instagram & YouTube🔥 What makes a food review go viral💡 Why honesty matters in business🌮 His favorite Chicago “food runs”👊 How he’s putting Latino-owned restaurants on the mapFoxcito also shares personal stories, lessons from the kitchen, and how Foxcito Foods LLC is helping restaurants grow through real reviews and powerful promotions.🎙️ Hosted by Los & Liz📍 Recorded at Flava Podcast Network, ChicagoChicago Podcast Summit tickets ⬇️ https://www.eventbrite...Gano Excel Mushroom Coffeehttps://usa.ganoexcel....Show was film at the Flava Podcast Studio.www.flavapodcaststudio..comLos@flavapodcast.com@FlavapodcastnetworkSupport this podcast at — https://redcircle.com/flava-podcast/exclusive-content
Samantha Alvarez, Founder and Creative Director of Inspirate Marketing Co., pulled up to Flava Studio to chop it up with Los. With Liz out of town, Samantha held it down—sharing her journey from nonprofit leadership to building a boutique agency rooted in purpose, passion, and community.A proud Chicagoan of Puerto Rican and Honduran descent, Samantha also opened up about her mission to empower women, families, and Latina changemakers. And just when you thought the vibes couldn’t get better—she even blessed the mic with a song.Tap in for this inspiring conversation filled with real talk, culture, and creativity.#FlavaPodcast #ChicagoPodcasts #LatinaLeaders #Entrepreneurship #InspirateSupport this podcast at — https://redcircle.com/flava-podcast/exclusive-content
Los and guest co-host Carmen Santiago-Keenon sit down with Veronica Ocasio — a beloved educator, faith-driven leader, and true champion of the people. For the first time on a podcast, Veronica shares her journey growing up in Humboldt Park, her struggles and victories, and the love story that made her part of a powerful couple.With her passion for education and her fight for justice, Veronica has helped make the National Puerto Rican Museum one of the best of its kind — a place that celebrates culture, history, and resilience. She’s a warrior for her community, a voice for the voiceless, and living proof that faith and love can carry you through anything.#FlavaPodcast #ChicagoPodcast #HumboldtPark #VeronicaOcasio #PuertoRicanMuseum #CommunityChampion #Educator #FaithAndJusticeFor studio time :www.FlavaPodcaststudio.comLos@flavapodcast.comGano Excel Mushroom Coffee https://usa.ganoexcel....Exzak Services1 -312-860-4225Chicago Podcast Summit tickets 🎟️ https://www.eventbrite...Support this podcast at — https://redcircle.com/flava-podcast/exclusive-content
This one’s for the dreamers, the hustlers, and anybody chasing purpose. 🙏 Los & Liz sit down with Dejuan Callister, who shares his powerful journey of overcoming obstacles and turning struggles into success. His words are full of wisdom, faith, and motivation that will light a fire in you to keep pushing forward.👉 Don’t miss this inspiring conversation! Hit like, drop a comment, share with someone who needs to hear this, and subscribe to the Flava Podcast Network. 🔔Filmed at the Flava Podcast Studiowww.flavapodcaststudio.comContact : Los@flavapodcast.comGano Excel Mushroom Coffee https://usa.ganoexcel.com/flavatastet...Exzak Services1 -312-860-4225Support this podcast at — https://redcircle.com/flava-podcast/exclusive-content
Los and Liz had an incredible conversation with Miguel “Mostró” Vázquez, a Chicago radio personality who beat the odds.Raised in Humboldt Park, Miguel grew up surrounded by gangs, drugs, and crime. With his brothers in prison, the streets could’ve claimed him too—but radio saved his life. From hosting La Calle, one of Chicago’s hottest Latin radio shows, to now owning Radio Ritmo Mix, his story is nothing short of powerful.✅ Watch this raw, inspiring interview where Miguel opens up about life, redemption, and building something greater.👍 Like, comment, and SUBSCRIBE for more real stories!#FlavaPodcast #ChicagoPodcast #LatinoCulture #GangLifeToGreatness #MiguelMostroFilmed at the Flava Podcast studiowww.flavapodcaststudio.comGano Excel Mushroom coffee🍄🟫https://usa.ganoexcel.com/flavatastet...Support this podcast at — https://redcircle.com/flava-podcast/exclusive-content
Chicago’s own TikTok Terry (@tiktokterry23) pulls up to the Flava Podcast Network with Los for a dope sit-down you don’t wanna miss!We chop it up about:• 🔑 Balancing family & kids while chasing dreams• 💼 His career journey from Amazon grind to TikTok fame• 📱 The power of social media & going viral• 🎮 A hilarious This or That game that will have you laughing!Terry keeps it 100 about life, hustle, and what it really takes to blow up online. If you’re about family, business, or just good vibes, this episode’s for you.👉 Don’t forget to like, comment & subscribe for more real conversations with creators, entrepreneurs, and influencers making moves!#FlavaPodcast #TikTokTerry #ChicagoPodcast #GoingViral #TikTokFamous #FamilyFirst #ContentCreatorFilmed at the Flava Podcast studiowww.flavapodcaststudio.comGano Excel Mushroom coffee🍄🟫https://usa.ganoexcel.com/flavatastet...Support this podcast at — https://redcircle.com/flava-podcast/exclusive-content
Los & Liz sit down in Chicago’s Humboldt Park with Willmynett & Damián, the heart and soul behind the legendary Café Colao on Paseo Boricua. From meeting on the dance floor to raising a family, they share their love story, neighborhood pride, and how their café became a local and social media icon. Plus—the REAL story behind their famous Avena de Coco you’ve been hearing about.Filmed at the Flava Podcast Studiowww.flavapodcaststudio.comContact : Los@flavapodcast.comGano Excel Mushroom Coffee https://usa.ganoexcel....Exzak Services1 -312-860-4225Cafe Colao 2638 W DivisionSupport this podcast at — https://redcircle.com/flava-podcast/exclusive-content
Angel López joins Los and Liz at the Flava Podcast table to talk about his exciting journey through college football, the NFL, and a lifetime of coaching. He shares his deep love for his wife, his dedication to working with youth, and powerful stories of triumph on and off the field. From the locker room to the community, Angel’s passion for football and mentoring the next generation shines through in this inspiring conversation.#FlavaPodcast #AngelLopez #NFL #CollegeFootball #CoachingLife #Inspiration #FamilyFirst #YouthMentorship #SportsMotivationFilmed at the Flava Podcast Studiowww.flavapodcaststudio.comFor more information contact Los@flavapodcast.comGano Excel Mushroom Coffee🍄🟫 https://usa.ganoexcel....Exzak Services( Handymen ) 🔨 🚧 🦺 773-860-4225Support this podcast at — https://redcircle.com/flava-podcast/exclusive-content
Josean and David have been tight for years—brothers in the kitchen and in the hustle. Their story started at one of Chicago’s most iconic Italian spots, Sabatino’s. That’s where the spark was lit. Both shared a passion for crafting dope dishes and dreamed of one day owning their own place.That dream turned into a pop-up—and that pop-up blew up.Today, their smash-hit concept is one of the most talked-about food spots in the city. From the North Side to the South Side, West Side to East Side—people from all corners of Chicago pull up to get a bite of their now-famous Smash Jibarito sandwich.Now, they’re taking the next big step—turning the pop-up into a full-blown restaurant.Let’s take a ride with these two hometown chefs whose dream is no longer just a vision—it’s reality.@Smash_jibaritoGano Coffee Excelhttps://usa.ganoexcel....EXZAK SERVICES 312-860-4225Los@flavapodcast.comwww.flavapodcaststudio.com@FlavapodcastnetworkSupport this podcast at — https://redcircle.com/flava-podcast/exclusive-content
In this powerful episode of the Flava Podcast, Los and Liz sit down with Laura Restrepo Villegas—Mother, DACA Recipient, and passionate Advocate for Families. Laura shares her journey of resilience, purpose, and community impact. From navigating life as a DACA recipient to helping families gain access to vital resources and financial education, her story is both inspiring and empowering.Tune in for a heartfelt conversation on advocacy, motherhood, and building stronger communities from the ground up.📌 Don’t forget to like, comment, and subscribe for more powerful stories from real people making a real difference.#FlavaPodcast #DACA #ImmigrantVoices #FamilyAdvocate #LatinaPower #LosAndLiz #CommunityEmpowermentFilmed at the Flava Podcast Studio LLCwww.flavapodcaststudio.comLos@flavapodcast.com@Flavapodcastnetwork Gano excel Mushroom Coffee 🍄🟫 https://usa.ganoexcel....Support this podcast at — https://redcircle.com/flava-podcast/exclusive-content
In this powerful episode of the Flava Podcast, Los sits down with Janette Rosario — respected leader, entrepreneur, and President of the Chicagoland Chapter of the National Puerto Rican Chamber of Commerce. Born and raised in Humboldt Park, Janette shares her inspiring journey from local community roots to leading impactful initiatives that empower Puerto Rican and Latino-owned businesses across the region and beyond.From her time at the Aurora Puerto Rican Cultural Council to her current role bridging the diaspora with the island of Puerto Rico, Janette opens up about the power of purpose, culture, and representation. A proud mom, small business owner, and passionate advocate, she’s on a mission to build spaces where entrepreneurship, culture, and service come together.This episode is all about pride, progress, and planting seeds for the next generation. Don’t miss it!Filmed at the Flava Podcast Studiowww.flavapodcaststudio.comContact information- Los@flavapodcast.comFlavaPodcast413@Flavapodcastnetwork Gano Mushroom 🍄🟫 Coffee ☕️ https://usa.ganoexcel....Support this podcast at — https://redcircle.com/flava-podcast/exclusive-content
In this joyful and heartfelt episode of The Flava Podcast, Los and Liz sits down with Anabel Duarte from Ponce, the beloved Puerto Rican restaurant lighting up Chicago. Anabel shares the hilarious and powerful behind-the-scenes stories of working with her sisters — from Maricel, the charismatic face of the business and host of Boricua Talks, to Elba, the behind-the-scenes powerhouse making it all run smooth. They dive into family dynamics, marriage, traveling, and the hustle of building a legacy through love, food, and culture. You’ll laugh, learn, and feel the corazón in every minute.Filmed at the Flava Podcast StudioLos@Flavapodcast.com@Flavapodcastnetwork @flavapodcast413www.FlavaPodcaststudio.comSupport this podcast at — https://redcircle.com/flava-podcast/exclusive-content
This week on the Flava Podcast, we sit down with the inspiring Chef Eric Roldan, owner of Marina’s Bistro and Rum Bar. Eric made history as the first Puerto Rican chef ever featured in the prestigious Chicago Gourmet. 🇵🇷🔥In this powerful episode, Eric opens his heart about the struggles, sacrifices, and triumphs on his culinary journey. From the streets of Puerto Rico to making his mark in Chicago’s elite food scene — this is more than just a chef’s story — it’s a story of resilience, passion, and breaking barriers. ✊🏽🍴Tune in, get inspired, and witness history in the making. Don’t miss this one!#PuertoRicanPride #ChefEricRoldan #FlavaPodcast #ChicagoGourmet #Inspiration #CulinaryJourney #BreakingBarriersSupport this podcast at — https://redcircle.com/flava-podcast/exclusive-content
Meet Elizabeth Colón — award-winning entrepreneur, dynamic community leader, and founder of Metaphrasis Language & Cultural Solutions. From launching a million-dollar language services company with just $500 to breaking barriers as the first Latina President of NAWBO Chicago, Elizabeth’s journey is nothing short of inspiring. She’s also the force behind BoricuaTalks, Board Chair of Humboldt Park Health, and a dedicated philanthropist raising millions to promote health equity. On this channel, dive into real talk about business, leadership, culture, and community impact — with plenty of tough love and wisdom from a true Latina powerhouse.#LatinaLeader#EntrepreneurLife#BoricuaTalks#LatinaEntrepreneur#WomenInBusiness#ChicagoBusiness#CommunityLeader#SmallBusinessSuccess#HealthEquity#WomenWhoInspireFor podcasting information contact:Los@Flavapodcast.com@Flavapodcastnetwork Flavapodcast413Support this podcast at — https://redcircle.com/flava-podcast/exclusive-content
Comments
Download from Google Play
Download from App Store
United States