Flipping the Switch with Suze Casey

This week marks my final live show on CTR Network. There will be new shows, as I’m prerecording the holiday shows for Dec. 24th and 31st. Are you interested in prerecording with me for either The Gifts I bring to the World and 2015 - Time for Reflection. Prerecords will be done next week – times are flexible. Send a quick note, and let me know! office@beliefrepatterning.com I’ve thoroughly enjoyed nearly 3 years hosting “Flipping the Switch” on CTR Network and the opportunity I’ve had to share Belief Re-patterning with wonderful listeners. All of the shows are archived and will remain available to you. On this final phone in show, I’d love to connect to re-pattern, hear your stories of how Belief Re-patterning has supported you, and answer any questions. If you are unable to join me live, please send your questions or comments to office@beliefrepatterning.com, or post them on my Facebook page and I’ll include them on Thursday’s show. I’m excited to focus on my next book, and of course continue to meet with individual clients. I’m also offering “Flip YOUR Switch” experiential weekends in Calgary – and you are welcome to join us. January is fully booked, and the next one is April 8 – 10. The event is complimentary for those wanting to deepen their personal re-patterning skills with a view to becoming a Positive Self Talk Coach or Belief Specialist. Welcoming change – for those who choose to make a significant shift in their lives and in the lives of others. Namaste, Suze

It is the time of year where the question is often asked: “What do you want for Christmas?” What do you want? What do you really really want? What would make your heart sing? AND then, how might you find the time in an already busy day to gift it to yourself? Identifying the feeling of what it is you want, raising your energy to match the vibration and sending that energy out into the world it the quickest way of turning your Wish List for the Universe into your Reality. Quick! Grab a pen and some paper and let’s create that list today! The Universe is waiting to deliver what you truly want! Let's re-pattern together! Call in 877-230-3062 Thursdays @ 3pm(MT) 5pm(ET) 2pm(PT) www.ctrnetwork.com

December is a month of contrasts. For many it is a challenging month, yet a holiday song tells us “It’s the most wonderful time of the year”. The long dark nights of the northern hemisphere are illuminated with the bright lights of the season. Loneliness is common even though there are many parties and reasons to connect. Patterns around this time of year run deep, and if you’d like some support in navigating – or if you’d like to share a strategy, or do some laser re-patterning, listen in www.CTRNetwork.com. Phone lines are open and I’d love to connect with you 877-30-3062. Let's re-pattern together! Call in 877-230-3062 Thursdays @ 3pm(MT) 5pm(ET) 2pm(PT) www.ctrnetwork.com

Thanksgiving is my favorite holiday – especially because Canadian Thanksgiving is in October, and American is in November. Double the opportunity to pause and really appreciate ourselves and our lives. Yes – ourselves. The “Attitude of Gratitude” is often only expressed towards others or something outside of ourselves. It is time to complete the loop of giving and receiving and turn the gratitude toward yourself. Today Belief Re-patterning Practitioner Brenda Holden and I really explore bringing gratitude home – to your heart!

I may think I am defined in many ways - by my roles: teacher, organizer By my relationships: daughter, mother, sister, gran By what I do, by what I accomplish. But who I really am is mine to define. Join me for a wonderful conversation with Steve Seskin www.steveseskin.com whose song "Don't Laugh at Me" sparked the movement www.operationrespect.org, now in over 30,000 schools around the world! We explore how showing up as yourself and speaking your truth gives others the courage to do the same!

Relationships -they can be the most challenging and also most rewarding part of our lives. Join me in conversation with Phil Hoffmann - my wonderful life partner who encourages me to show up as my "best self"! We'll chat about how to how to hold the space for those you care about to step into, what proactive daily activities will make the tough times easier to navigate, and the importance of having the "what always does it for me" conversation!

Join me for Part 2 of a conversation with my partner, Phil Hoffmann, as we discuss what makes relationships work – whether that be an intimate partnership, a collegial working connection, a friendship – the common denominator is the relationship you have with yourself. And the good news is you have total control of the quality of that most intimate relationship!

The power of music to transform is well documented, and today I’m introducing you to a friend, mentor and singer-songwriter extraordinaire whose music has supported me in navigating times of transition. Listen in while David Roth and I chat about creativity, life and how music helps you shift your perspective. Today David will share three of his songs: If You Can’t Fly, Is It True? And What Can I Do for You Today. I know you’ll love his music as much as I do! www.davidrothmusic.com Let's re-pattern together! Call in 877-230-3062 Thursdays @ 3pm(MT) 5pm(ET) 2pm(PT) www.ctrnetwork.com

No man is an island, and trying to operate as a lone wolf just doesn’t work. Excuse me for mixing the metaphors, but you know exactly what I mean…those times when we retreat into ourselves, pull back from those who care about us and put up the barriers. When we are in a solid, centered place, we know that doesn’t work, but when we are in fear or anger or self-doubt – or anything else that drains our energy, we forget we are part of a community. And that very community is what will support us to find ourselves again when we are lost. Today we will explore what community means and how to proactively connect with one! My guests will be several Belief Re-patterning Practitioners who are gathering in Calgary this week for our annual Community Practitioner Advance. They will share their personal stories of how being part of the Belief Re-patterning community has supported their own journey, and the lives of their friends, families and clients. Let's re-pattern together! Call in 877-230-3062 Thursdays @ 3pm(MT) 5pm(ET) 2pm(PT) www.ctrnetwork.com

Today we are exploring manifesting the really BIG stuff in your life. Let’s just do it! Call in on 877-230-3062 to re-pattern your way to the “up side” of the line with your big dream!

I love that I am Canadian, and many of my listeners are American. This allows me to celebrate TWO Thanksgivings every year! I invite you – regardless if you are Canadian, American or resident outside of North America to join me in being DOUBLY thankful…once this weekend and again in November! Today we’ll focus on being thankful for what you have and where you are – in other words - blooming where you are planted! I know the tendency is to push against where you are when you want something different, but it simply doesn’t work. Whenever you want change, being completely grateful for where you are right now will bring about the change you desire more quickly than anything else I know! We’ll re-pattern those frustrations with your current job, relationship, financial situation, health, body size and shape – whatever is bugging you! Switching to gratitude will provide the ignition that turns that desire for change into your new reality!

We each have the same number of hours, minutes and moments today. What is variable is the number of of hours, minutes and moments we will each have in our lives. What are your Worth? What is your Value? The decisions you make demonstrate your perception of your own worth and value. Today we are exploring how investing in yourself creates a wonderful Return of that investment!

Thank you for your understanding last week – Cameron is recovering well, and we are back live this week with “When Things Just Aren’t Right” You know that feeling, and you’ve been mulling it over in your mind “What shall I do about THAT?” Something’s not quite right, and you may not be able to put your finger on it, but there is something you can “DO”. Come from the right side of the line with care and compassion for the situation and the individuals involved. We’ll chat about “HOW?” today!

Have they really lost their minds? What happened to the sweet kid you used to know? Their body is changing rapidly, and their brain is not yet fully developed. The “auto pilot” programming they developed through childhood is being confused by hormones and called into question by peer pressure. Today I’m joined in conversation by Belief Re-patterning practitioner Marnie Johnston who insights are based on over 20 years of working with adolescents, as well as successfully single parenting a wonderful young woman through adolescence!

Billed as “A Major Emotion Picture” this is one movie that I recommend EVERYONE sees. Yes it is animated, and yes it is great for kids - and YES! It is one of the best depictions of the importance of emotion, all emotion I have ever seen - for all ages. Let's re-pattern together!

It is ALL a story.... It’s the truth. It’s reality. Them’s the facts. You’ve said it, you’ve thought it and now it has become your reality.…however… Your truth is based on your perceptions. The reality you’ve constructed is based on your perspective, and “the facts”– all based on the way you see your experiences. Everything you think about is rooted in the stories you weave around what you perceive, what’ is your perspective and your previous experiences…the good news? If you aren’t enjoying your current reality, you can shift your perceptions by looking at it from a new vantage point, and that creates a different story.

Pause and go there. It restores the soul, cools the temperature, and nourishes you with delightful memories. Your memory and imagination can transport you! Let them support you. Bringing you lake energy today as we explore those places that contribute to a “life well-lived”.

Trying to get your inner critic to “just shut up” can be tough. And the suggestion of well-meaning others to ”just let it go” is not as simple as it sounds. Your mind is wired to hang onto everything you’ve ever experienced or learned - and changing that wiring has likely, up until now, been a challenge for you. My conversation with Brenda Holden, Belief Re-patterning Practitioner, explores ways of strengthening your Inner Coach and getting those wires untangled and supporting you in creating the life you desire - and deserve!

It is simply a situation requiring a creative solution! Have you noticed? Problems get you stuck into more problems - it is as if they procreate on themselves and pile up on you! Like attracts like...and no one would ever knowingly attract more problems...Start attracting creative solutions - we’ll chat about “how” today!

It's NOT about "fixing" You don’t need fixing, because you are not broken. There is nothing “wrong” because everything is an opportunity for you to move in the direction you choose. There is adjustment, and learning, and making new decisions - all of which come from a place of honouring and appreciating yourself. Let’s grow there together!