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© 2025 Flock Talk with the Femme Flock
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Welcome to Flock Talk, the ultimate jam band community podcast where the grooves are endless, and the vibes are infectious!
We’re Niki and Jess ~The Femme Flock~ and were two jamband fans who met at a Goose show and are building a community celebrating the culture, creativity, and camaraderie of the jam band scene. Flock Talk is more than just a podcast, it’s a movement to amplify women and underrepresented voices in a historically homogenous space.
Each episode, we dive into the world of jam bands through a fresh, femme-forward lens, chatting with the musicians, entrepreneurs, creatives, and fans shaping the scene. From on-lot fashion and festival wellness to life on tour and the magic of live music, we’re here for the stories, the culture, and the people who make this scene sparkle.
So grab your glitter, bubble guns, and flock on.
This podcast is produced in partnership with Osiris Media.
19 Episodes
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This episode on Flock Talk, we’re joined by Alexandra Jenna—creator of her namesake blog (originally Tour Wife, Tour Life) and one of the early voices documenting women’s experiences in the jam scene—for a conversation that spans love, music, and self-discovery. Alexandra shares her origin story in the jam scene, what it was really like being married to someone in a touring band, and the lessons she learned navigating life on the road. We dive into the early days of influencer culture (befor...
This episode, we’re joined by Emily Bass, Executive Director of FEMME HOUSE, an organization dedicated to creating opportunities for women, gender-expansive, BIPOC, and LGBTQIA+ creatives in the technical and behind-the-scenes areas of music. Emily shares how FEMME HOUSE is breaking systemic barriers in production, mixing, engineering, and DJing through free workshops, online courses, mentorship, and a thriving community. We dive into Emily’s own journey from PR and crisis communications to l...
This episode, we’re flipping the script and hearing straight from the next generation of jam band lovers. Leighton sits down with two fellow Gen Z’ers, Anna Parks & Alex Corey, to explore what it really means to come of age in a scene often dominated by older crowds and deep-cut gatekeeping. From early memories of Phish and Widespread Panic to discovering Goose and chasing that New Year’s Eve show magic, Anna & Alex share the origin stories behind their love for the jam, their favori...
This episode, we’re joined by the dynamic and hilarious Nico D’Elisa, aka Nico Suave, for a wide-ranging convo on voice, vulnerability, and claiming the stage. From belting Led Zeppelin classics with her tribute band Nico Suave and the Mothership to cracking up crowds with improvised musical comedy, Nico is a true multi-hyphenate force. We get into her Goosemas debut with Goose the band, her unexpected side gig as a medical actress (yes, really), and what it’s like to navigate the rock and co...
This episode on Flock Talk, we’re joined by the radiant and riotously real Karina Rykman—NYC-born bassist, bandleader, and jam scene trailblazer. From her earliest days in the New York City music world to the big stages with people like Mike Gordon and My Morning Jacket, Karina shares the winding, wonder-filled road of staying true to herself in a genre that wasn’t built for women—but now can’t exist without them. We talk about her pivot from sidewoman to frontwoman, and how staying consiste...
The Flock Talks with Sarah Blazincic and Cari Bryce from the Western Sun Foundation, a volunteer-run nonprofit supporting small to mid-sized organizations in the communities Goose fans travel through. They share how they got involved with WSF, the foundation’s mission, and how they select beneficiary organizations that champion causes ranging from music education and therapy to women’s and children’s health, climate action, and more. We also talk about Goose's role in fundraising, favorite c...
What is it like to be a woman shaping the conversation in the jam band scene? This episode, we sit down with Megan Glionna, host of HFPod, Library Card, and A Moment with Meg to talk about her journey from jam fan to podcasting powerhouse. She shares how she carved out space in a male dominated scene, the power of storytelling in music and books, and why fashion at shows is way more than just looking cute—it’s self expression, confidence, and community. We also get into the realities of being...
What if your pre-show ritual could help you feel more grounded, open-hearted, and connected? This week, we sit down with Hannah and Kait, the Cacao Girls, to dive into the world of cacao and cacao ceremonies. They share how cacao, a sacred plant medicine and superfood, became an essential part of their practice, the spiritual energy of Mama Cacao, and how their ceremonies have helped bands like Goose find focus and flow before a show. We also get into the intersection of spirituality and live...
This Galentine’s Day, we’re shining a light on six women who make our jam community more creative, vibrant, and inspiring. We invited small artists and creators to share their stories in their own words—how they got started, what fuels their passion, and the pieces they love most for gifting to your gals. We loved hearing from these ladies, and we are so excited to share their voices with you. Tune in to discover incredible artists, support women-owned businesses, and maybe even snag a promo...
The Femme Flock kicks off 2025 with Andy Frasco! Niki and Jess reflect on the past year, set intentions for 2025 and share what the Femme Flock means to us as we celebrate one year of the podcast. Then, we’re joined by Andy Frasco for an honest and hilarious conversation about mental health, personal growth, and staying grounded in the live music scene. Andy opens up about lessons learned on the road, his goals for the new year, and how he’s embracing a more mindful approach to life and mus...
The Femme Flock gets hyped for Goosemas 2024 with the incredible crew behind Nite Zero! Join us as we chat with the Nite Zero Band and Planning Crew, the Conscious Alliance Executive Director Justin Levy, and our headlining band Dizgo about the 2nd annual Goosemas Nite Zero Charity Event and Community Gathering. This year’s event takes place on December 12th in Charleston, South Carolina—don’t miss it! Nite Zero Tickets and Donations Wysteria Lane WTED Goose Radio Conscious Alliance Dizgo An...
This month, the Femme Flock dives into the world of jam band fashion! We chat with Brooke from Baba Cool sunglasses about running a business in the scene, selling on lot, and the journey behind her brand. Then, we have a fun conversation with longtime Phan and fashionista, Maggie, as she shares her personal style, festival fashion tips, and some must-check-out artists and shops. Join us for an inside look at how fashion, music, and community come together in the jam band world. Featured Arti...
The Femme Flock celebrates Pride Month with special interviews featuring two LGBTQ+ guests: Brian Piatkowski, a longtime out Deadhead, and Asher Collins, a trans Phan and Goose fan. Tune in as we share their stories, delve into their experiences within the jam community, and discuss the importance of allyship from our non-LGBTQ+ listeners. Communities & Resources: Coach Asher Brian Robert Community for Phans Erin In the Morning Anti-Trans Legislative Risk Map The Trevor Project Stay up ...
In honor of Mental Health Awareness Month and Mother's Day, join the Femme Flock as we talk to Lisa Borden AKA Ryan's Mom, to discuss the intersection of music, motherhood, and 360 degree wellness. Join the Lisa's community, The Wellness Intelligence Collective here. Stay up to date with The Femme Flock! Our Website Bluesky 🦋 Facebook Instagram @the.femme.flock TikTok @FemmeFlockTok Fill in our Get Involved form here if you want to join the flock! 💖 Music Credit: "Starving" - Octosou...
Summer music festival season is just about here! Kara and Niki are joined by Chloe and Rachael-- two long time festival vets -- to share their favorite tips and tricks, product recommendations, and experiences. Whether you're going to Bonnaroo, Biscoland, Mondegreen, or another fest, we've got you covered! ~~~ Products discussed and recommended in this episode: Plastic Free Glitter Run for the Roses - Organic Lip Balm + Zince.l.f Power Grip Dewy Set...
The Femme Flock is celebrating Women's History Month with a special episode that puts a spotlight on the incredible women behind the scene and their stories: the wives of members of our community who we call "the Cool Wives Club." But first, we chat about Phish tour dates and Goose at the Cap! Special thanks to the "Cool Wives Club": Brooke, Courtney, and Mandi. Stay up to date with The Femme Flock! Our Website Bluesky 🦋 Facebook Instagram @the.femme.flock TikTok @Fem...
This month's episode is all about love in the jam scene (with some music tied in, of course!) Kara & Jess talk the Orebolo Cap run and tips on finding love in the jam scene. Niki chats with her partner, Matt, about how they found each other during the pandemic. And to close it off, Niki chats with our first guest, Casey, about Jam of the Year (JOTY). Special Thanks to our guests Matt and Casey for joining us in this month's episode! -- Other credits: Made and Myst Connections Music...
Jess, Kara, and Niki are back from their December adventures at Goosemas and YEMSG and are kicking off Flock Talk with the Femme Flock with our recap and hot takes. Stay up to date with The Femme Flock! Our Website Bluesky 🦋 Facebook Instagram @the.femme.flock TikTok @FemmeFlockTok Fill in our Get Involved form here if you want to join the flock! 💖 Music Credit: "Starving" - Octosound This podcast is produced in partnership with Osiris Media.
Niki, Jess, and Kara introduce themselves, and talk about the podcast. We highlight why we’re making this podcast and what to expect in future episodes. Stay up to date with The Femme Flock! Our Website Bluesky 🦋 Facebook Instagram @the.femme.flock TikTok @FemmeFlockTok Fill in our Get Involved form here if you want to join the flock! 💖 Music Credit: "Starving" - Octosound This podcast is produced in partnership with Osiris Media.
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