Flow State Unlocked with Rían Doris

Rían Doris helps you sharpen your focus, triple your productivity, and reach your goals in record time with Flow States. Subscribe to Rian Doris’ Youtube channel for an even deeper dive on all topics covered on this podcast.

World's #1 Mindset Expert Elliot Roe On How To Unlock Your Flow State | Ep 28

If you are looking for a simple protocol to maximize your per-hour output and upgrade your mindset; try out this revolutionary method to 30x your productivity.  Download this FREE checklist to finish a month's worth of work in one day: https://www.flowstate.com/onemonthday To learn more about Elliot's coaching, visit this link: https://primedmind.com/frc/   ABOUT ME   Rían Doris is the Co-Founder & CEO of Flow Research Collective, the world’s leading peak performance research and training institute focused on decoding the neuroscience of flow states and helping leaders and their teams unlock flow states consistently.   Clients include Accenture, Audi, Facebook, Bain & the US Airforce. Along with being listed on Forbes 30 Under 30 Rian's thought leadership has been featured in Fast Company, PBS and Big Think and he hosts Flow Research Collective Radio, an iTunes top 10 science podcast. Rían is also the Executive Chairman & Owner of Consulting.com.   On the side, Rian does some angel investing in health and performance companies like Levels Health, Neurohacker Collective, The Way & Myodetox. ‍ Rían holds a degree in Philosophy, Politics & Economics (PPE) from Trinity College Dublin, an MSc in Neuroscience at King's College, London and an MBA.Rian is currently pursuing a PhD at the University of Birmingham—focusing on how flow states affect perceived meaning in life.   ‍Prior to co-founding Flow Research Collective with Steven Kotler, Rian worked with NYT Bestselling Author Keith Ferazzi, and 12X NYT Bestselling Author Dr. Dan Siegel, distinguished fellow of the American Psychiatric Association.

10-09
35:45

The Easy Way To Cure Your Phone Addiction | Ep 27

You're not lazy, you're torturing yourself. Here's how to actually stop. Get the FREE flow before phone  Guide: https://www.flowstate.com/flow-before-phone  ABOUT ME Rían Doris is the Co-Founder & CEO of Flow Research Collective, the world’s leading peak performance research and training institute focused on decoding the neuroscience of flow states and helping leaders and their teams unlock flow states consistently. Clients include Accenture, Audi, Facebook, Bain & the US Airforce. Along with being listed on Forbes 30 Under 30 Rian's thought leadership has been featured in Fast Company, PBS and Big Think and he hosts Flow Research Collective Radio, an iTunes top 10 science podcast. Rían is also the Executive Chairman & Owner of Consulting.com. On the side, Rian does some angel investing in health and performance companies like Levels Health, Neurohacker Collective, The Way & Myodetox. Rían holds a degree in Philosophy, Politics & Economics (PPE) from Trinity College Dublin, an MSc in Neuroscience at King's College, London and an MBA. Rian is currently pursuing a PhD at the University of Birmingham—focusing on how flow states affect perceived meaning in life. ‍ Prior to co-founding Flow Research Collective with Steven Kotler, Rian worked with NYT Bestselling Author Keith Ferazzi, and 12X NYT Bestselling Author Dr. Dan Siegel, distinguished fellow of the American Psychiatric Association.  

08-20
20:09

You Have To Fire Your Good Workers To 100x Your Output | Ep 26

Trigger Team Flow To 100x Your Team's Total Output. Get the FREE Recruiting Guide: https://www.flowstate.com/recruitment   ABOUT ME   Rían Doris is the Co-Founder & CEO of Flow Research Collective, the world’s leading peak performance research and training institute focused on decoding the neuroscience of flow states and helping leaders and their teams unlock flow states consistently. Clients include Accenture, Audi, Facebook, Bain & the US Airforce.   Along with being listed on Forbes 30 Under 30 Rian's thought leadership has been featured in Fast Company, PBS and Big Think and he hosts Flow Research Collective Radio, an iTunes top 10 science podcast. Rían is also the Executive Chairman & Owner of Consulting.com. On the side, Rian does some angel investing in health and performance companies like Levels Health, Neurohacker Collective, The Way & Myodetox.   Rían holds a degree in Philosophy, Politics & Economics (PPE) from Trinity College Dublin, an MSc in Neuroscience at King's College, London and an MBA. Rian is currently pursuing a PhD at the University of Birmingham—focusing on how flow states affect perceived meaning in life. ‍   Prior to co-founding Flow Research Collective with Steven Kotler, Rian worked with NYT Bestselling Author Keith Ferazzi, and 12X NYT Bestselling Author Dr. Dan Siegel, distinguished fellow of the American Psychiatric Association.

07-02
32:27

World's #1 Mold Expert Dr. Campbell On How Mycotoxins Are Blocking Your Flow State | Ep 25

If you are looking for a simple protocol to maximize your per-hour output as you heal from mold toxicity; try out this revolutionary method to 30x your productivity.  Download this FREE checklist to finish a month's worth of work in one day: https://www.flowstate.com/onemonthday   ABOUT ME   Rían Doris is the Co-Founder & CEO of Flow Research Collective, the world’s leading peak performance research and training institute focused on decoding the neuroscience of flow states and helping leaders and their teams unlock flow states consistently.   Clients include Accenture, Audi, Facebook, Bain & the US Airforce. Along with being listed on Forbes 30 Under 30 Rian's thought leadership has been featured in Fast Company, PBS and Big Think and he hosts Flow Research Collective Radio, an iTunes top 10 science podcast. Rían is also the Executive Chairman & Owner of Consulting.com.   On the side, Rian does some angel investing in health and performance companies like Levels Health, Neurohacker Collective, The Way & Myodetox. ‍ Rían holds a degree in Philosophy, Politics & Economics (PPE) from Trinity College Dublin, an MSc in Neuroscience at King's College, London and an MBA.Rian is currently pursuing a PhD at the University of Birmingham—focusing on how flow states affect perceived meaning in life.   ‍Prior to co-founding Flow Research Collective with Steven Kotler, Rian worked with NYT Bestselling Author Keith Ferazzi, and 12X NYT Bestselling Author Dr. Dan Siegel, distinguished fellow of the American Psychiatric Association.

06-28
37:49

The Fastest Way To Achieve Literally Anything (You'll Never Feel Lost Again) | Ep 24

Expanding Your Possibility Space Will Change Your Life. Get the FREE goal stack worksheet: https://www.flowstate.com/goal-stack   ABOUT ME   Rían Doris is the Co-Founder & CEO of Flow Research Collective, the world’s leading peak performance research and training institute focused on decoding the neuroscience of flow states and helping leaders and their teams unlock flow states consistently. Clients include Accenture, Audi, Facebook, Bain & the US Airforce. Along with being listed on Forbes 30 Under 30 Rian's thought leadership has been featured in Fast Company, PBS and Big Think and he hosts Flow Research Collective Radio, an iTunes top 10 science podcast. Rían is also the Executive Chairman & Owner of Consulting.com. On the side, Rian does some angel investing in health and performance companies like Levels Health, Neurohacker Collective, The Way & Myodetox. ‍ Rían holds a degree in Philosophy, Politics & Economics (PPE) from Trinity College Dublin, an MSc in Neuroscience at King's College, London and an MBA.Rian is currently pursuing a PhD at the University of Birmingham—focusing on how flow states affect perceived meaning in life. ‍Prior to co-founding Flow Research Collective with Steven Kotler, Rian worked with NYT Bestselling Author Keith Ferazzi, and 12X NYT Bestselling Author Dr. Dan Siegel, distinguished fellow of the American Psychiatric Association.

06-11
45:59

When You Think Like This You Become Unstoppable | Ep 23

A Simple Way To Unlock Exponential Productivity. Get the FREE autotelic worksheet: https://www.flowstate.com/conductor ABOUT ME Rían Doris is the Co-Founder & CEO of Flow Research Collective, the world’s leading peak performance research and training institute focused on decoding the neuroscience of flow states and helping leaders and their teams unlock flow states consistently. Clients include Accenture, Audi, Facebook, Bain & the US Airforce. Along with being listed on Forbes 30 Under 30 Rian's thought leadership has been featured in Fast Company, PBS and Big Think and he hosts Flow Research Collective Radio, an iTunes top 10 science podcast. Rían is also the Executive Chairman & Owner of Consulting.com. On the side, Rian does some angel investing in health and performance companies like Levels Health, Neurohacker Collective, The Way & Myodetox. ‍ Rían holds a degree in Philosophy, Politics & Economics (PPE) from Trinity College Dublin, an MSc in Neuroscience at King's College, London and an MBA. Rian is currently pursuing a PhD at the University of Birmingham—focusing on how flow states affect perceived meaning in life. ‍ Prior to co-founding Flow Research Collective with Steven Kotler, Rian worked with NYT Bestselling Author Keith Ferazzi, and 12X NYT Bestselling Author Dr. Dan Siegel, distinguished fellow of the American Psychiatric Association.

05-28
22:00

A 5-Step System To Unlock Insane Sleep & Recovery | Ep 22

Gain 26 Years of Productivity By Sleeping Like This. Get the FREE Sleep Fundamentals Checklist: https://www.flowstate.com/sleep   ABOUT ME Rían Doris is the Co-Founder & CEO of Flow Research Collective, the world’s leading peak performance research and training institute focused on decoding the neuroscience of flow states and helping leaders and their teams unlock flow states consistently. Clients include Accenture, Audi, Facebook, Bain & the US Airforce. Along with being listed on Forbes 30 Under 30 Rian's thought leadership has been featured in Fast Company, PBS and Big Think and he hosts Flow Research Collective Radio, an iTunes top 10 science podcast. Rían is also the Executive Chairman & Owner of Consulting.com. On the side, Rian does some angel investing in health and performance companies like Levels Health, Neurohacker Collective, The Way & Myodetox. ‍ Rían holds a degree in Philosophy, Politics & Economics (PPE) from Trinity College Dublin, an MSc in Neuroscience at King's College, London and an MBA. Rian is currently pursuing a PhD at the University of Birmingham—focusing on how flow states affect perceived meaning in life. ‍ Prior to co-founding Flow Research Collective with Steven Kotler, Rian worked with NYT Bestselling Author Keith Ferazzi, and 12X NYT Bestselling Author Dr. Dan Siegel, distinguished fellow of the American Psychiatric Association.

05-21
42:12

How To Unlock Insane Brain Health In Three Days | Ep 21

Eat a flow meal at THIS time for unlimited brain power. Get the FREE Flow Fuel Guide here: https://www.flowstate.com/the-chronon... ABOUT ME Rían Doris is the Co-Founder & CEO of Flow Research Collective, the world’s leading peak performance research and training institute focused on decoding the neuroscience of flow states and helping leaders and their teams unlock flow states consistently. Clients include Accenture, Audi, Facebook, Bain & the US Airforce. Along with being listed on Forbes 30 Under 30 Rian's thought leadership has been featured in Fast Company, PBS and Big Think and he hosts Flow Research Collective Radio, an iTunes top 10 science podcast. Rían is also the Executive Chairman & Owner of Consulting.com. On the side, Rian does some angel investing in health and performance companies like Levels Health, Neurohacker Collective, The Way & Myodetox. Rían holds a degree in Philosophy, Politics & Economics (PPE) from Trinity College Dublin, an MSc in Neuroscience at King's College, London and an MBA. Rian is currently pursuing a PhD at the University of Birmingham—focusing on how flow states affect perceived meaning in life. ‍ Prior to co-founding Flow Research Collective with Steven Kotler, Rian worked with NYT Bestselling Author Keith Ferazzi, and 12X NYT Bestselling Author Dr. Dan Siegel, distinguished fellow of the American Psychiatric Association.

04-25
32:13

How To Get Years of Your Life Back Today | Ep 20

Exotelic tasks are stealing your time. Reclaim years of your life with this FREE protocol: https://www.flowstate.com/load ABOUT ME Rían Doris is the Co-Founder & CEO of Flow Research Collective, the world’s leading peak performance research and training institute focused on decoding the neuroscience of flow states and helping leaders and their teams unlock flow states consistently. Clients include Accenture, Audi, Facebook, Bain & the US Airforce. Along with being listed on Forbes 30 Under 30 Rian's thought leadership has been featured in Fast Company, PBS and Big Think and he hosts Flow Research Collective Radio, an iTunes top 10 science podcast. Rían is also the Executive Chairman & Owner of Consulting.com. On the side, Rian does some angel investing in health and performance companies like Levels Health, Neurohacker Collective, The Way & Myodetox. Rían holds a degree in Philosophy, Politics & Economics (PPE) from Trinity College Dublin, an MSc in Neuroscience at King's College, London and an MBA. Rian is currently pursuing a PhD at the University of Birmingham—focusing on how flow states affect perceived meaning in life. ‍ Prior to co-founding Flow Research Collective with Steven Kotler, Rian worked with NYT Bestselling Author Keith Ferazzi, and 12X NYT Bestselling Author Dr. Dan Siegel, distinguished fellow of the American Psychiatric Association.

04-08
23:18

How The Top 1% Work Nonstop Without Ever Burning Out | Ep 19

Don't take time off. Do this instead. Visit https://www.flowstate.com to sign up for my upcoming book. ABOUT ME Rían Doris is the Co-Founder & CEO of Flow Research Collective, the world’s leading peak performance research and training institute focused on decoding the neuroscience of flow states and helping leaders and their teams unlock flow states consistently. Clients include Accenture, Audi, Facebook, Bain & the US Airforce. Along with being listed on Forbes 30 Under 30 Rian's thought leadership has been featured in Fast Company, PBS and Big Think and he hosts Flow Research Collective Radio, an iTunes top 10 science podcast. Rían is also the Executive Chairman & Owner of Consulting.com. On the side, Rian does some angel investing in health and performance companies like Levels Health, Neurohacker Collective, The Way & Myodetox. ‍ Rían holds a degree in Philosophy, Politics & Economics (PPE) from Trinity College Dublin, an MSc in Neuroscience at King's College, London and an MBA. Rian is currently pursuing a PhD at the University of Birmingham—focusing on how flow states affect perceived meaning in life. ‍ Prior to co-founding Flow Research Collective with Steven Kotler, Rian worked with NYT Bestselling Author Keith Ferazzi, and 12X NYT Bestselling Author Dr. Dan Siegel, distinguished fellow of the American Psychiatric Association.

03-27
18:31

The 15-Second Rule That Makes Procrastination Impossible | Ep 18

You aren't lazy. You just haven't tried this life-changing Flow-Trigger. Visit https://www.flowstate.com to sign up for my upcoming book. ABOUT ME Rían Doris is the Co-Founder & CEO of Flow Research Collective, the world’s leading peak performance research and training institute focused on decoding the neuroscience of flow states and helping leaders and their teams unlock flow states consistently. Clients include Accenture, Audi, Facebook, Bain & the US Airforce. Along with being listed on Forbes 30 Under 30 Rian's thought leadership has been featured in Fast Company, PBS and Big Think and he hosts Flow Research Collective Radio, an iTunes top 10 science podcast. Rían is also the Executive Chairman & Owner of Consulting.com. On the side, Rian does some angel investing in health and performance companies like Levels Health, Neurohacker Collective, The Way & Myodetox. ‍ Rían holds a degree in Philosophy, Politics & Economics (PPE) from Trinity College Dublin, an MSc in Neuroscience at King's College, London and an MBA. Rian is currently pursuing a PhD at the University of Birmingham—focusing on how flow states affect perceived meaning in life. ‍ Prior to co-founding Flow Research Collective with Steven Kotler, Rian worked with NYT Bestselling Author Keith Ferazzi, and 12X NYT Bestselling Author Dr. Dan Siegel, distinguished fellow of the American Psychiatric Association.

03-19
24:11

How To Design A Life With Zero Distractions | Ep 17

This invisible enemy is destroying your productivity. Visit https://www.flowstate.com to sign up for my upcoming book. ABOUT ME Rían Doris is the Co-Founder & CEO of Flow Research Collective, the world’s leading peak performance research and training institute focused on decoding the neuroscience of flow states and helping leaders and their teams unlock flow states consistently. Clients include Accenture, Audi, Facebook, Bain & the US Airforce. Along with being listed on Forbes 30 Under 30 Rian's thought leadership has been featured in Fast Company, PBS and Big Think and he hosts Flow Research Collective Radio, an iTunes top 10 science podcast. Rían is also the Executive Chairman & Owner of Consulting.com. On the side, Rian does some angel investing in health and performance companies like Levels Health, Neurohacker Collective, The Way & Myodetox. ‍ Rian holds a degree in Philosophy, Politics & Economics (PPE) from Trinity College Dublin, an MSc in Neuroscience at King's College, London and an MBA. Rian is currently pursuing a PhD at the University of Birmingham—focusing on how flow states affect perceived meaning in life. Prior to co-founding Flow Research Collective with Steven Kotler, Rian worked with NYT Bestselling Author Keith Ferazzi, and 12X NYT Bestselling Author Dr. Dan Siegel, distinguished fellow of the American Psychiatric Association.

03-13
11:23

The 10-Minute Rule That Makes Hard Work Feel Like TikTok | Ep 16

This simple trick will save you from doom-scrolling.   For a deeper dive into all topics discussed, visit Rían Doris's YouTube channel at https://www.youtube.com/@riandoris. ABOUT RÍAN: Rían Doris is the Co-Founder & CEO of Flow Research Collective, the world's leading peak performance research and training institute focused on decoding the neuroscience of flow states and helping leaders and their teams unlock flow states consistently. Clients include Accenture, Audi, Facebook, Bain & the US Airforce.    Along with being listed on Forbes 30 Under 30, Rian's thought leadership has been featured in Fast Company, PBS, and Big Think, and he hosts Flow Research Collective Radio, an iTunes top 10 science podcast.   Rían is also the Executive Chairman & Owner of Consulting.com. On the side, Rian does some angel investing in health and performance companies like Levels Health, Neurohacker Collective, The Way & Myodetox. ‍ Rían holds a degree in Philosophy, Politics & Economics (PPE) from Trinity College Dublin, an MSc in Neuroscience at King's College, London, and an MBA.   Rian is currently pursuing a PhD at the University of Birmingham—focusing on how flow states affect perceived meaning in life.    Prior to co-founding Flow Research Collective with Steven Kotler, Rian worked with NYT Bestselling Author Keith Ferazzi, and 12X NYT Bestselling Author Dr. Dan Siegel, distinguished fellow of the American Psychiatric Association.

03-04
22:06

This Ancient Idea Will Solve Your Modern Problems | Ep 15

This is the hidden philosophy behind history's most successful people.   Subscribe to Rían Doris' Youtube channel for a deeper dive into all topics discussed in this episode. 

02-14
32:42

This Simple Workspace Setup Will Change Your Life | Ep 14

This is how you design a workspace setup that will unlock top 1% level output.    Subscribe to Rian Doris' YouTube channel for a deeper dive into all topics discussed in this episode. 

02-08
32:31

This Kills Your Productivity More Than Procrastination | Ep 13

There's a productivity killer worse than procrastination. This is how to actually finish what you start and make quitting impossible.   Subscribe to Rian Doris' YouTube channel for a deeper dive into all topics discussed in this episode. 

01-23
32:54

Reprogram Your Brain To Never Feel Stress Again | Ep 12

This is the stress cure that you don't want to hear. If you do this correctly, you will unlock an unlimited work ethic with zero stress-- permanently. Subscribe to Rian Doris' YouTube channel for a deeper dive into all topics discussed in this episode. 

01-02
30:22

How To Make The Right Decision Every Time | Ep 11

These 3 steps to perfect decision-making will help you make choices you'll never regret. Learn this skill, and you'll never be wrong again.  Subscribe to Rian Doris' YouTube channel for a deeper dive into all topics discussed in this episode. 

12-29
23:30

You’ve Been Working at The Wrong Time of Day I Ep 10

There is a biological window of time genetically coded into you that boosts focus and performance by 400%. Unlock this peak performance superpower by working at this specific time of day. Subscribe to Rían Doris' YouTube channel for a deeper dive into all topics discussed in this episode.

12-26
23:11

You Need Chaos To Unlock Maximum Productivity | Ep 09

With this 4-step system, you can use chaos and uncertainty to transform you into a top 1% performer.   Subscribe to Rian Doris' YouTube channel for a deeper dive into all topics discussed in this episode. 

12-01
15:19

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