Flow Talk w/ Chris

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Hey Guys, its been a while just came to let you into my head for a little. I’ve been missing this space. Touched on a lot of different things in this episode. Addressing depression, taking accountability, moving forward, and just connecting with spirit. 🦋 love you guys. I’ll be back here more ! Starting today

Another Life Update with some high spirit talk. Lol sorry about the horrible audio 😂😮‍💨 we’ll be back to normal soon

Hey Guys, just wanted to stop in and chat! Update on life because oddly enough I feel like its going so fast yet so slow.. idk but yeah enjoy! :)

- introduction ( Saran & Lex ) Discussing Topics - Understanding what grief is Book definition of grief/ grieving - what our experiences were with dealing with the loss of a loved one - How to/ how we’ve handled grief or if we’ve even grieved. - Do you believe there are stages of grief. do you believe they are the same

Hey guys just chit chat on a Thursday about recent thoughts and conversations about old phrases i’ve heard growing up. “It takes a village to raise a child” but does that apply to us as adults?

Let’s chit chat and catch up with an old friend! Welcome Ja’lisa 💫 on today’s episode we get into healing some inner child trauma, talk about understanding self to understand others, and just have a good conversation! Tune in!

It feels soo good to just release! Let’s talk about it!!

Lets dive deep into our fears! Stir up some conversation that might sound scary but its helpful!

Let’s talk about feeling lost, being depressed, and how we can kind of get over and tackle those feelings.

In this Episode we talk about some basic pinpoints on self and answer some questions from instagram