Flowers & Rain
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© Aliena Strobel
Description
This Podcast was birthed from a personal journey of loss, grief, patience and love. It’s a safe space to connect and talk about the ups & downs, the love & pain, the flowers & rain and all that life has to offer. My intention is to continue to share tools that have helped me navigate life with more ease and joy. Awakening our full potential by embracing all our experiences and emotions as catalysts for expansive growth.
66 Episodes
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The two bad habits that may be holding you back from true happiness and fulfillment in life & practical steps to break free from these cycles.
3 powerful mindset shifts and practical tips to break free from laziness and unlock the disciplined, productive version of yourself you are looking to become.
the three crucial steps that helped me turn pain into power
How to stop getting attached to people too fast (by understanding and managing our attachment tendencies)
Practical strategies for managing anxiety in daily life.
How getting rid of needy energy transformed my life & how you can break free from this cycle too.
Struggling to maintain high standards? This episode reveals all the secrets!
Practical strategies to rebuild lost confidence.
Overcoming our darkest moments: from rock bottom to embracing our light within.
Discover the two simple yet profound steps that empowered me to silence the endless spirals of negative thoughts. Join me on a journey of self-discovery and transformation as we unlock the secrets to reclaiming control over our minds.
Uncovering the secrets to breaking free from the toxic spell of rejection in the. Join me on a journey of mindset shifts, self-love revelations, and why rejection might just be the universe's way of protecting you.
Feeling the New Year pressure? In this episode, we explore a refreshing perspective on navigating the year-end chaos.
trust issues, falling in love too fast, dating anxiety & more
your key to reaching dreams at double speed
your future is waiting, it's time to move towards it
Ready to break free from those negative thoughts? In this episode we unravel the secrets behind these mind monsters and discover how to regain control over your thoughts and life.
the art of raising your standards & how it will bring you closer to everything you want in life
one year: no dates, no talking stages, nothing. let's talk about it!
Unplugging from the voices in our mind, to become to authors of our own life's journey.
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