Flusterclux: Fix Anxiety With Lynn Lyons LICSW
Author: Robin Hutson, Lynn Lyons LICSWSubscribed: 96Played: 864
Lynn Lyons, therapist, author, and speaker is one of the world's experts on helping parents, kids, and teens manage anxiety. She talks with co-host and sister-in-law Robin Hutson in a weekly podcast free of psychobabble and full of concrete advice.
Flusterclux represents that feeling of overwhelm and tells parents how to better manage their worry and big feelings like anger and sadness so that they are modeling healthy emotional awareness. In each episode, Lynn answers listener questions and gives parents concrete strategies for developing the traits that are their kids' best defenses against anxiety and depression later in life: flexibility, resilience, autonomy, and problem solving.
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Reassurance Traps: How to Know When Anxiety Is In Control
What I Wish Everyone Knew About Gratitude
The Physical Symptoms of Anxiety: What You Need to Know
How to prevent depression and understand your risk factors
Election Anxiety: How Not to Scar Your Kids
How to Find A Good Child Therapist For Your Kid's Anxiety
Picky Eater Kids: Preventing and Managing Food Anxiety
Hope After A Teen Anxiety and Depression Diagnosis
Welcome to Flusterclux: Fix Anxiety With Lynn Lyons LICSW
When a family experiences a traumatic event together & If your child says "nobody likes me"
Back To School Anxiety: Supporting The Social-Emotional Needs of Students and Teacher
Listeners Ask: Teens And Peer Pressure
Co-Parenting In A Pandemic: How to Find A Better Balance