Know why you hate CHANGE, Why is it so hard to change yourself and How to hack your way through it to set goals, build good habits and leave old bad habits. For watching videos of the same topics of discussion and some MOTIVATION/ WISDOM, you can show me some love on YouTube (Doctor Phoenix), Instagram, Facebook, Twitter, and LinkedIn (@HeyDrPhoenix), or follow the link https://linktr.ee/DrPhoenix
Here's the reason why you feel Self Conscious all the time and a few hacks to be more confident and overcome the Spotlight Effect. For watching videos of the same topics of discussion and some MOTIVATION/ WISDOM, you can show me some love on YouTube (Doctor Phoenix), Instagram, Facebook, Twitter, and LinkedIn (@HeyDrPhoenix), or follow the link https://linktr.ee/DrPhoenix
Know about 5 morning routines/rituals that will prepare you to deal with your day like a BOSS ! Most of them take LESS than 2 MINUTES. For watching videos of the same topics of discussion and some MOTIVATION/ WISDOM, you can show me some love on YouTube (Doctor Phoenix), Instagram, Facebook, Twitter, and LinkedIn (@HeyDrPhoenix), or follow the link https://linktr.ee/DrPhoenix
Hard Work is no longer the KEY to success. Be SMART and use the hacks shared in this episode to achieve your dreams. Enjoy ! For watching videos of the same topics of discussion and some MOTIVATION/ WISDOM, you can show me some love on YouTube (Doctor Phoenix), Instagram, Facebook, Twitter, and LinkedIn (@HeyDrPhoenix), or follow the link https://linktr.ee/DrPhoenix
In order to be SUCCESSFUL, you have to get more done in a day. Learn "how to have more energy in the morning" by using some NATURAL hacks not some energy drink shit and also a little guide on how to sleep better and faster at night. Enjoy ! For watching videos of the same topics of discussion and some MOTIVATION/ WISDOM, you can show me some love on YouTube (Doctor Phoenix), Instagram, Facebook, Twitter, and LinkedIn (@HeyDrPhoenix), or follow the link https://linktr.ee/DrPhoenix
Understand the FOMO psychology, Where does FOMO come from, Why does FOMO happen, Fear of Rejection etc. Enjoy ! For watching videos of the same topics of discussion and some MOTIVATION/ WISDOM, you can show me some love on YouTube (Doctor Phoenix), Instagram, Facebook, Twitter, and LinkedIn (@HeyDrPhoenix), or follow the link https://linktr.ee/DrPhoenix
Everybody tells you to have good habits, Here is the episode that explains the HOW part. Learn why your repititive efforts fail and how can you develop good habits through the process known as dopamine detox. Also learn, how to do dpamine detox and its do's and dont's, why dopamine is bad, advantages of dopamine detox, types of dopamine detox etc. Enjoy ! For watching videos of the same topics of discussion and some MOTIVATION/ WISDOM, you can show me some love on YouTube (Doctor Phoenix), Instagram, Facebook, Twitter, and LinkedIn (@HeyDrPhoenix), or follow the link https://linktr.ee/DrPhoenix
You must have always thought about Jealousy as a negative feeling. Get ready to Learn How Jealousy Can Be Good, What Jealousy Can Lead To, Where Jealousy Comes From, How to Stop Being Jealous ( when it's actually bad) etc. Enjoy ! For watching videos of the same topics of discussion and some MOTIVATION/ WISDOM, you can show me some love on YouTube (Doctor Phoenix), Instagram, Facebook, Twitter, and LinkedIn (@HeyDrPhoenix), or follow the link https://linktr.ee/DrPhoenix
If you wonder whether Greed Can Be A Good Thing Ever, than this video will help you understand how Greed can be good, how greed can be a healthy thing for society, what being greedy can lead to ? Enjoy ! For watching videos of the same topics of discussion and some MOTIVATION/ WISDOM, you can show me some love on YouTube (Doctor Phoenix), Instagram, Facebook, Twitter, and LinkedIn (@HeyDrPhoenix), or follow the link https://linktr.ee/DrPhoenix
Learn how to Stop Procrastination and Improve Time Management. This episode explains the reasons for procrastination, and the hacks/tips/remedies to deal with each of them. Also some BONUS at the end. Enjoy ! For watching videos of the same topics of discussion and some MOTIVATION/ WISDOM, you can show me some love on YouTube (Doctor Phoenix), Instagram, Facebook, Twitter, and LinkedIn (@HeyDrPhoenix), or follow the link https://linktr.ee/DrPhoenix
Many of us are often depressed due to bad feelings/negative thoughts. Listen to this podcast, and know how to stop feeling bad about yourself, how to stop negative feeling etc. Enjoy ! For watching videos of the same topics of discussion and some MOTIVATION/ WISDOM, you can show me some love on YouTube (Doctor Phoenix), Instagram, Facebook, Twitter, and LinkedIn (@HeyDrPhoenix), or follow the link https://linktr.ee/DrPhoenix
This podcast explains everything you must know about ANXIETY, ranging from anxiety symptoms, anxiety exercises, grounding techniques, what anxiety feels like, what anxiety causes to its management. Enjoy! For watching videos of the same topics of discussion and some MOTIVATION/ WISDOM, you can show me some love on YouTube (Doctor Phoenix), Instagram, Facebook, Twitter, and LinkedIn (@HeyDrPhoenix), or follow the link https://linktr.ee/DrPhoenix
Are you afraid of being happy ? Do you expect bad things to happen following a merry event ? This video explains what is the reason behind such thinking patterns, does happiness leads to bad things, do you have Cherophobia, how to change this in your life and more. Enjoy ! For watching videos of the same topics of discussion and some MOTIVATION/ WISDOM, you can show me some love on YouTube (Doctor Phoenix), Instagram, Facebook, Twitter, and LinkedIn (@HeyDrPhoenix), or follow the link https://linktr.ee/DrPhoenix
Thinking too much leads to paralysis by analysis. This episode gives you 5 hacks proven by scientists all over the world, to curb your overthinking problem. You will learn about why overthinking is bad, overthinking treatment/remedy, what is the relation between overthinking and anxiety, overthinking and stress, & overthinking and depression. Enjoy ! For watching videos of the same topics of discussion and some MOTIVATION/ WISDOM, you can show me some love on YouTube (Doctor Phoenix), Instagram, Facebook, Twitter, and LinkedIn (@HeyDrPhoenix), or follow the link https://linktr.ee/DrPhoenix
Every time you do something bad, there's a voice in your head that tells you not to do it. In this episode you will get to know what's the point of being good, why be moral, how morality benefits us, how to develop goodwill ? You will understand what do we get when we act in a selfless, moral way. Enjoy ! For watching videos of the same topics of discussion and some MOTIVATION/ WISDOM, you can show me some love on YouTube (Doctor Phoenix), Instagram, Facebook, Twitter, and LinkedIn (@HeyDrPhoenix), or follow the link https://linktr.ee/DrPhoenix
A podcast dedicated to solve complex problems of your life with simple 5 minute solutions. Listen to Dr. Phoenix a Movement Specialist/ Physical Therapist talk about various topics like anxiety, overthinking, inferiority complex, FOMO and many more along with their solutions or better known as hacks. Note : All the shared information is backed by years of Scientific Research. Enjoy ! For watching videos of the same topics of discussion and some MOTIVATION/ WISDOM, you can follow me on YouTube (Doctor Phoenix), Instagram, Facebook, Twitter, and LinkedIn (@HeyDrPhoenix)