Follow Your Gut

190 episodes, 6 years, countless memories. In my farewell episode, I'm boiling it all down to the 6 lessons that matter most. Wisdom I want you to carry forward long after the podcast ends. Show notes Sign up for the Hypothyroid Weight Loss Workshop (Use code EARLYBIRDWORKSHOP to get in for just $19) Check out The Club - My membership for symptom-free living with hypothyroidism Book a consultation!  Grab your FREE hypothyroid weight loss guide! 

If you want to know what to do if your doctor says your labs are fine but you're still gaining weight, if you're curious whether or not to eat nightshades, and if you've ever wondered what causes non-hashimotos hypothyroidism and how to address it... we're covering it all in part 5 of your hypothyroid questions answered!  Show notes Sign up for the Hypothyroid Weight Loss Workshop!  Check out The Club - My membership for symptom-free living with hypothyroidism Book a consultation!  Grab your FREE hypothyroid weight loss guide! 

If you want to know what supplements you should be taking, what foods you should/shouldn't be eating, and whether fasting is the right move for hypothyroidism, this episode is for you! Show notes Grab your thyroid supplement stack here!  Check out The Club - My membership for symptom-free living with hypothyroidism Book a consultation!  Grab your FREE hypothyroid weight loss guide! 

Frustrated by unyielding gut issues, stubborn weight, and nutrition confusion? In this multi-part series I answer all your thyroid-related questions, giving simple, actionable tips to help you stop spinning your wheels and finally make meaningful progress on your health journey. Show notes Check out The Club - My membership for symptom-free living with hypothyroidism Book a consultation!  Grab your FREE hypothyroid weight loss guide! 

Frustrated by unyielding gut issues, stubborn weight, and nutrition confusion? In this multi-part series I answer all your thyroid-related questions, giving simple, actionable tips to help you stop spinning your wheels and finally make meaningful progress on your health journey. Show notes Check out The Club - My membership for symptom-free living with hypothyroidism Book a consultation!  Grab your FREE hypothyroid weight loss guide!