DiscoverForeplay Radio – Couples and Sex Therapy
Foreplay Radio – Couples and Sex Therapy
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Foreplay Radio – Couples and Sex Therapy

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Sex podcast to help committed couples keep it hot! Find hope to keep your marriage and committed relationships emotionally connected and sexually erotic. Certified sex therapist Dr. Laurie Watson is joined by global leader in couples therapy - George Faller, LMFT for an expert, frank and fascinating conversation about sex, love, therapy, relationship dynamics, healthy couples and marriage. We discuss everything from best sexual techniques and solving sexual problems, to building the emotional intimacy necessary for great sex in your relationship! Two therapists bring you sound, concrete tools to reframe your relationship problems and learn how to fall in-love again, rebuild trust, and feel desire. Subscribe to us today!


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552 Episodes
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Laurie tells George her own story of why she became a sex therapist. Hear about her moment of decision when she stopped the negative pursuing cycle and changed her marriage. Laurie shares her heartfelt commitment to be the generation to love and struggle to become securely attached in order to change the course of her family's legacy and how you too, can change your family's future. Learn more about your ad choices. Visit megaphone.fm/adchoices
In today's episode we discuss what couples want more hot or heart-centered sex. Prompted by conversations about their upcoming book, George and Laurie define and explore these two types of sexual connection, how they are different and how they are alike. Withdrawers may find the concept of hot sex too pressure filled and back away from the idea while pursuers might gravitate to that concept. However, we discuss that hot sex can often be a benefit of connected sex. There is more attunement and less pressure or judgement to perform. The formula might just be connecting the heart with the hot. We want to know what you think! Make sure to leave a review and share this episode with your love.  Learn more about your ad choices. Visit megaphone.fm/adchoices
This one comes at you fast! George and Laurie talk through a variety of sex acts that couples choose to liven things up. No judgements just a curious exploration of what might turn a monogamous couple on and why. With lots of laughter, they talk through where to do it, what you might try, how to reduce some anxiety when trying new things - everything from sexual positions to taking control to role play. Learn more about your ad choices. Visit megaphone.fm/adchoices
So you've de-escalated your negative cycle and are taking risks to take new moves and bam you get hit with this response: "it's nice to hear you say that, but where has that been for the last 20 years?" Defeat sets in and your protective move is at the ready to defend or withdraw. Why does this happen so often when couples are working together to make healthy changes? Join George and Laurie in today's episode as we discuss how mistrust in healthier relationship patterns is expected and what to do about it. When the brain is so used to something happening one way for an amount of time, it expects and anticipates it. It's all a way to create patterns and predictability which the brain loves. What the brain loves is not always healthy for a relationship. In this episode, we learn how to identify and work with mistrust, create safety around new moves and embrace when we are getting exactly what we've longed for for years. This requires us to tolerate the new move without solely relying on the old pattern, embracing the mistrust and getting success with the new. Has this ever happened in your relationship? Make sure to leave us some feedback on our website, foreplayrst.com or on Instagram (@foreplay_sextherapypodcast). Be brave and keep it hot y'all! Learn more about your ad choices. Visit megaphone.fm/adchoices
Premature Ejacualtion -- the number 1 sexual dysfunction for men is easily cured. Author Michael Castleman joins Laurie and gives vital information about the steps to cure PE. Learn more about your ad choices. Visit megaphone.fm/adchoices
In today's episode, we are discussing the curious case of couples that are in love but don't feel sexually connected. What happens when couples are in the middle road, doing everyday life together and feel secure but can't tap into their sexual source. Join George and Laurie today as they explore this topic and why some couples are stuck in this rut. Is it avoidance, a form of protection or straight exhaustion that stops the flame from burning? If you find it hard to engage in the chase or maybe avoid sexual connection in your marriage, make sure to listen to this show to uncover some of the deeper themes of protection and avoidance you may be experiencing. Our hosts guide listeners in a conversation on how to address this and strategies to renew the spark in everyday life! Check out this episode's sponsor (and help the pod!): Uberlube.com -- Laurie's all-time favorite personal lubricant! Try it out! Learn more about your ad choices. Visit megaphone.fm/adchoices
Our Q&A - What happens when you can’t orgasm during intercourse like you used to?  George and Laurie come up with many different ideas about what might be happening and techniques to help our listener. A listener doesn’t think Laurie gets hookup culture and why orgasm isn’t always the focus.  Here’s to a deeper look at what people might be looking for.  Heartbroken over her partner’s rejection due to herpes, we help a listener come to terms with what she needs to do.  Learn more about your ad choices. Visit megaphone.fm/adchoices
Do sex and intimacy need security or mystery to ignite the flame? That is the question we are exploring in today's show based on the work of Dr. Barry McCarthy. Join George and Laurie as they get curious exploring the need for security to have sexual novelty or if mystery and anticipation increase desire. Either outcome is going to get your wheels spinning and we hope you invite your partner to a thrilling conversation to cross this bridge. Our hosts remind listeners that sexual creativity and risk will be more successful if there is a designed conversation. It is important to be intentional and make a suggestion to your partner, and be open minded to their feedback. We make a clear distinction between this conversation and one that is pressure filled. From this episode you will take away how to design this conversation, taking in feedback and how to bring up taking new sexual risks together. Keep it hot, y'all! Learn more about your ad choices. Visit megaphone.fm/adchoices
Dr. Adam and Laurie delve into the dirty details of how splitting your household tasks can impact your sex life.  Like us? Become a Patreon! https://www.patreon.com/foreplayrst Learn more about your ad choices. Visit megaphone.fm/adchoices
In today's episode we are discussing how to shift from protection to pleasure. George and Laurie dive deep on what couples need to do to regain safety and repair so they can begin to tap into their erotic excitement. Pursuers and withdrawers will be able to identify their fears that create emotional and sexual blocks and what they need to share to their partner. This helps the relationship heal and repair old wounds that keep the cycle stuck and active. When couples do this they can begin to shift to more pleasure focused connection. Safety and reassurance will lead partners to excitement and exploration. Great lovers repair their fears together and use that new, safer energy to explore. Stay current on all our upcoming events at foreplayrst.com Keep it hot y'all! Please check out this episode's sponsor (and help the pod!): Uberlube.com -- Laurie's favorite lube for the last 25 years! Use the code 'foreplay' and get 10% off! Learn more about your ad choices. Visit megaphone.fm/adchoices
With wedding season upon us, Laurie and Adam turn to discussing honeymoons and the relational changes that occur -- even for long-term couples. Learn more about your ad choices. Visit megaphone.fm/adchoices
505: Why Touch Matters

505: Why Touch Matters

2025-08-1530:50

Did you know there are different types of touch? In today's episode, Laurie and George share the work of sex researcher Barry McCarthy on the different types of touch and why they matter. Join us in learning about affectionate, non-demand pleasure and sensual/erotic touch. All kinds of touch are important for emotional and sexual connection. Yet, a quick shift from affectionate to sexual touch can trigger the negative cycle. Our hosts will help listeners understand the differences and when and where to engage in each style. If you've been in a pattern where a hug can lead to sex or to an argument this episode will shine light on what happened and what to do next. Make sure to follow along as we work on rebranding our pod and on our exciting upcoming events!  Learn more about your ad choices. Visit megaphone.fm/adchoices
What sexual cues turn women on? Here’s a hint—interest is sexy! 32% of women lack sexual interest, according to a research study by Meston & McCall, “Cues Resulting in Sexual Desire for Women.” The study found that increased sexual cues resulted in increased frequency for females. In this episode, we’ll talk about the many cues that trigger a woman’s desire!  Female sexual desire has a more emotional component to it; Women are more externally triggered in relationship factors and setting; connection and presence. What kind of cues increase her desire? Let’s get specific. In this episode, Laurie and George break down the cues from the study: emotional bonding cues, erotic/explicit cues, visual/proximity cues, and romantic/implicit cues.  Learn more about your ad choices. Visit megaphone.fm/adchoices
504: Below the Belt

504: Below the Belt

2025-08-0845:41

In today's episode, Laurie is joined by Urologist and men's health expert Dr. Dan Khera-McRackan of Raleigh, NC. Men of varied ages experience issues with premature ejaculation, erectile dysfunction and prostate health. Dr. Dan joins us today to reassure men and provide confidence in seeking treatment for these issues. He explains how hormones impact male anatomy, that anxiety is often a driver of ED and successful ways to break this cycle including medicine and psychotherapy. While these experiences may be temporarily embarrassing with treatment, support and communication they are often easily resolved and improve relationship health. They warn against ignoring these issues because you may be feeling embarrassed as they could be indicators of underlying health conditions. Both experts recommend that men seek treatment early and begin having regular prostate checks at age 45. Laurie reminds men, "Don't rest, get the test!"  Learn more about your ad choices. Visit megaphone.fm/adchoices
In our world with its focus on physical perfection, we all have aspects of our body which we criticize, and even avoid looking at in the mirror. These critical thoughts can intrude before, during, and after sex, diminishing our ability to be in the moment with our partner. We talk through this thorny issue as an example of how to begin to address it with your partner.Check out our sponsor: ⁠Uberlube⁠ for the best in siilcone-based lubricants! As George says, silicone makes everything is a little bit better. Get 10% off with the coupon code 'foreplay'! Learn more about your ad choices. Visit megaphone.fm/adchoices
503: Tending the Flame

503: Tending the Flame

2025-08-0137:02

In today's episode, we are joined by couple therapy expert and EFT trainer Rebecca Jorgensen. We discuss ways to tend the flame in the bedroom; practices couples can utilize for security and safety to increase their pleasure and have more fun! Dr. Jorgensen leads us in a conversation on what happens to the body and arousal when we don't feel safe and what partners need to do to maintain and improve safety. When our bodies feel safe, tended to and cared for, sex is more playful, creative and adventurous. Want to invite something new into your sexual routine? This episode will teach you how to do it the right way, the conversation you need to have before you try this and how partners can work together to navigate this in the bedroom. Rebecca and Laurie are hosting a women's only retreat in Salt Lake City, November 5th and 6th. The focus of the retreat will be honoring your body and exploring eroticism, femininity and ways to embody your sexual self! If you are always taking care of others and the ticker tape to-do list runs through your head during sex, this retreat is for you. Head over to our website www.foreplayrst.com to sign up today! Check out Dr. Jorgensen's web presence: EFT Counseling and Education Center: https://www.eftcounseling.org/our-clinic/our-clinical-team/   Building A Lasting Connection, Connection System®L: https://www.buildingalastingconnection.com/mentor-connection-system/   Intensive Couple Therapy: https://drrebeccajorgensen.com/intensive-couple-therapy/   Learn more about your ad choices. Visit megaphone.fm/adchoices
Sometimes sex is awesome; sometimes not. This episode shows you how to turn up the heat when it's not! Learn more about your ad choices. Visit megaphone.fm/adchoices
In today's episode we are answering the question 'why we need each other to feel safe?' Join hosts, Laurie and George as they breakdown the definition and importance of co-regulation. A necessary experience beginning in childhood and spanning the life cycle ,co-regulation is the process of someone being responsive to our distress and needs. We don't outgrow this need but we do get better at self-regulation as we get older. The need for co-regulation shows up in our adult intimate relationships all the time. If you think about it, you most certainly know when it goes wrong! Listen in today as we discuss how co-regulation shows up in the sexual cycle and how the safety it provides is the launchpad to adventure and exploration. Are orgasms co-regulating? Download this show today and hear how! Learn more about your ad choices. Visit megaphone.fm/adchoices
We’ve talked about the cycle before and we’re talking about it again. This time we explore what EFT calls Stage 2. Why? because after de-escalating conflict there’s more to do to get closer with your partner! Join Laurie and George for this episode to understand how your moves and your partners moves impact one another and the deeper, unseen meanings they have. When we start to understand the good reasons we are missing each other there is opportunity to connect. Does your partner’s criticism represent their hope for the relationship? Does their silence mean they are trying to keep the pressure low? Hear how we flip the script to help you keep it hot!! Learn more about your ad choices. Visit megaphone.fm/adchoices
In today's episode we are digging deep into sexual fears and how to ask for help. This is a quintessential move to shift partners from a negative cycle to a positive one. When we are able to see how we are protecting and what we are protecting we can uncover the true need and ask for help. Join Laurie and George, in this conversation as they provide real fear examples and how to ask your partner to meet your needs. As the receiving partner it can feel like pressure to fix or solve when this vulnerability is spoken. Our hosts will guide listeners on how to provide the best empathic response to promote care, connection and co-regulation. Joining one another in the stress and not being left alone is a key move to shifting the relationship to a new dynamic and facing fears together. Get brave with us today as we face our sexual fears and ask for the help we need! Learn more about your ad choices. Visit megaphone.fm/adchoices
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Comments (47)

Christal Seahorn

The podcast says to sign up for the couples' session on Oct 4; where is the contact or sign up information. My podcast player doesn't have any details or a website.

Aug 4th
Reply

Lisa Gorman

This episode felt very traditional, as in male female rolls towards sex... And also no openness towards any type of partner. I feel like that type of assumption throughout the episode was somewhat single-sided and even though I am a pursuer, left me feel somewhat unheard in working towards resolution with my withdrawler husband.

Mar 10th
Reply

Ann-Margaret T

He's probably cheating.

Oct 28th
Reply

ForexTraderNYC

excellent idea..to challenge the social constructed ideas n write our own script instead of following sum1 elses..we can borrow ideas we deem useful n chuckout bad ideas..just as we wrote college papers in college days .

Feb 1st
Reply

Maximus Meridius

horse Feathers

Dec 24th
Reply

ForexTraderNYC

umm not true, after cumming men wanna just take a mini vacation, if we can...haha, George stop it! tell her the truth, lose the political correctness. :) ps: as a mid 30 man I wanna say I'm attracted to women's intelligence n resilience, on physical side women wearing their hair up, breads, pony rails, anything that exposes her neck to caress is hot. you forgot dirty talk or flirty talk, women dominating men is hot..passsionate sex just into each other like a fat kid sees mcdonald french fries..not just lay their n men do all the work. atleast act haha..

Aug 4th
Reply

Sarah

how do I know if he really enjoys what he sees. he used to look at me when I would change, now it's like he doesn't even see me even when I announce that my breast are viewable. yet, he will view porn as soon as possible.

Jul 16th
Reply

Happy Day 😊

I love this podcast it is truly unbelievable how helpful it has been for myself let alone my husband and I. I take meds that mess my system all up and I am so very grateful for all the advice and information on this podcast it has helped my relationship 1000%. pls keep them coming!! ❤

Jul 7th
Reply

ForexTraderNYC

Wow George owned this episode, he came out swinging, lauri u looose! j/k good advice we need to e the driver in seat n take our partners to their destination by understanding their needs n be patient with them becuz each individual has own clock to recover to return to nornal, which we as partner must respect but just tell em whenever ur ready I'm there for you to talk it out n gelp resolve anything 1 is going thru..

Jul 1st
Reply

ForexTraderNYC

ahh nice but unconditional love may spoil some ppl..like knowing they r secure no matter what nay trigger laziness..it's how humans operate if there is no one's watching holding us accountable, we slack.off or procrastinate etc..so balance may be?

Apr 9th
Reply

Laura Caton

Unsuscribed after an utterly inaccurate understanding of the Madonna/whore complex. Is that what you have to offer the general public on this subject?! Your words are doing women an incredible disservice.

Dec 11th
Reply

ForexTraderNYC

wow so Jane low score explain your women r slow n take a while before heating up... it almost feel they are coerced into bed to pleasuring men..where is the passion for women in this? seems non existent jane...are women asexual then early stage of life.I have sympathies that women seem to have to get in mood n act or pretend..wish women had same arousal time line as men but may be there is God's wisdom behind it otherwise we be planet of 14 o 20 billion people..just sucks women engine is 1950s while men arousal engine is concord haha...thx Laura for being honest n not inflating numbers, it seems real tough task to get women aroused SEXUALLY.

Sep 20th
Reply

DeeleyNa

I so appreciate you two taking the time to speak about something so difficult. I wanted to speak about the looters. So many ask why loot in your own neighborhood. But you have to understand, these people don't own homes in "their" neighborhood(due to systemic rascism), they don't own businesses in "their" neighborhood(due to systemic rascism), and the "justice system" that's taken away the ability of many young black men to get good jobs(forever), and the omnipotence of a police force, there to punish, not protect(due to systemic rascism). Theae neighborhoods are owned and patrolled by others who really don't want these people(ex: black, poor, broken families). Doesn't make it right to loot-but understand it's not "their" neighborhood. Again, I appreciate the sensitive, intelligent and mature way you both adressed the subject of black lives and systemic rascism in America.

Jul 7th
Reply

Curt F

This was just an awful conversation on the topic. This was a very negative view from both sides, I mean Adam couldn't even say the words anal sex and he's a couple's therapist? The tone on the subject was not supportive at all and don't use this episode as a precursor for conversations. Very stereotypical views on men and the subject and they couldn't even say 2 words on men's anal sex.

Jun 30th
Reply

Lesa Jeannette

Is Tony really a marriage therapist? He seems pretty clueless. Suggesting that a couple in a sexual rut role play paying for sex? Say what!? Is he suggesting this kind of stuff to clients?

Jun 19th
Reply

Lesa Jeannette

You are being stereotypical. There's a lot of pressure on both partners on this make-up holiday. It's built up so much in our culture that when it doesn't meet expectations, both partners can feel anger and resentment.

Jun 19th
Reply (1)

Lesa Jeannette

Why are people having sex in the dark?

Jun 19th
Reply

Lesa Jeannette

Is he joking? He really didn't know this information? Unbelievable.

Jun 19th
Reply

Miss T

TY TY interesting concepts. Hopefully, open dialogues will begin.

Mar 17th
Reply

Gina Marston

this podcast doesn't play, so do half of your other ones! what's going on?

Mar 11th
Reply (1)