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Founded in FoCo Podcast

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Discussions with some of the best and brightest business minds in Fort Collins, around Northern Colorado, and beyond, hosted by Nick Armstong of WTF Marketing. Find more resources for your biz at: FoundedInFoCo.com.
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Dr. Nereida Perdigon joins Nick Armstrong on the Founded in FoCo podcast to talk about emotional and mental health education, especially in the Latino community. She shares her journey from being a single mom and domestic violence survivor to becoming an entrepreneur and educator. The conversation covers workplace bullying, creating inclusive environments, and what attendees can expect from her bilingual session at Founded in FoCo. Tune in to learn more about her work and insights.The Founded in FoCo Podcast is hosted by Nick Armstrong, Lead Organizer of Founded in FoCo and Geek-in-Chief of WTF Marketing (⁠⁠⁠⁠⁠https://wtfmarketing.com⁠⁠⁠⁠⁠). Hear more great interviews with founders in and around Fort Collins at: ⁠⁠⁠⁠⁠https://foundedinfoco.com⁠
A great photo is more than just an image—it’s a reflection of your confidence and credibility. Joining Nick on this episode of the Founded in FoCo podcast is Julie Ulstrup, an award-winning Fort Collins portrait photographer, shares how she helps clients see their own brilliance through photography.Julie, a former educator and school counselor, discusses the deep connection between self-perception, business success, and personal growth. She also reveals how her practice in kung fu influences her approach to both photography and entrepreneurship.If you want to build confidence in your brand, career, or personal life, this episode is full of insights on authenticity, self-expression, and personal development.The Founded in FoCo Podcast is hosted by Nick Armstrong, Lead Organizer of Founded in FoCo and Geek-in-Chief of WTF Marketing (⁠⁠⁠⁠⁠https://wtfmarketing.com⁠⁠⁠⁠⁠). Hear more great interviews with founders in and around Fort Collins at: ⁠⁠⁠⁠⁠https://foundedinfoco.com⁠
Artists are creators—but they’re also business owners. In this episode of the Founded in FoCo podcast, Nick is joined by Meredith Badler from the Colorado Business Committee for the Arts (CBCA). Meredith shares how the arts fuel Colorado’s economy and why legal and business knowledge is essential for creative professionals.Meredith dives into the Colorado Attorneys for the Arts (CAFTA) program, which connects artists with legal support, and previews CBCA’s upcoming Founded in Foco sessions on copyright law and funding strategies. If you're an artist or creative entrepreneur, this episode is packed with insights to help you protect and grow your work.The Founded in FoCo Podcast is hosted by Nick Armstrong, Lead Organizer of Founded in FoCo and Geek-in-Chief of WTF Marketing (⁠⁠⁠⁠⁠https://wtfmarketing.com⁠⁠⁠⁠⁠). Hear more great interviews with founders in and around Fort Collins at: ⁠⁠⁠⁠⁠https://foundedinfoco.com⁠
If your marketing feels like a grind, you’re doing it wrong. In this episode of the Founded in FoCo podcast, Shannon Hernandez shares how joyful, ethical marketing can transform your business.Shannon, founder of Joyful Business Revolution, breaks down why permission-based marketing and authentic storytelling are the keys to real connections—and real results. She’ll show you how to align your marketing with your values and ditch tactics that feel forced.If you’re a freelancer or business owner looking for a better way to engage your audience, this episode is for you.The Founded in FoCo Podcast is hosted by Nick Armstrong, Lead Organizer of Founded in FoCo and Geek-in-Chief of WTF Marketing (⁠⁠⁠⁠⁠https://wtfmarketing.com⁠⁠⁠⁠⁠). Hear more great interviews with founders in and around Fort Collins at: ⁠⁠⁠⁠⁠https://foundedinfoco.com⁠
What if leadership felt more like mixing the perfect DJ set—where every beat, transition, and interaction creates an experience that truly resonates? Eryc Eyl joins Nick Armstrong on the Founded in FoCo podcast to explore the art of heart-led leadership and building workplaces that put people first.Eryc unpacks six essential disciplines that help leaders foster human flourishing, blending insights from leadership, DJing, and human-centered design. They dive deep into the power of empathy, the difference between building an organization and cultivating one, and why recognizing human needs isn’t just good ethics—it’s good business.The Founded in FoCo Podcast is hosted by Nick Armstrong, Lead Organizer of Founded in FoCo and Geek-in-Chief of WTF Marketing (⁠⁠⁠⁠https://wtfmarketing.com⁠⁠⁠⁠). Hear more great interviews with founders in and around Fort Collins at: ⁠⁠⁠⁠https://foundedinfoco.com⁠
How do you turn bold ideas into thriving businesses? Join Founded in FoCo Co-Lead Organizer Nick Armstrong as he sits down with Mark Schreiber from the CSU Institute for Entrepreneurship to explore the power of human-centered design and programs like Venture Validator.In this episode, you'll discover how design thinking helps entrepreneurs—whether product- or service-based—truly understand customer needs and build better businesses from the ground up. Hear inspiring success stories, dive into the vibrant CSU entrepreneurial community, and pick up expert tips on early prototyping, engaging customers, and refining ideas through real-world feedback.Whether you're launching your first venture or leveling up an existing one, this conversation is packed with insights to sharpen your strategy and spark new opportunities.The Founded in FoCo Podcast is hosted by Nick Armstrong, Lead Organizer of Founded in FoCo and Geek-in-Chief of WTF Marketing (⁠⁠⁠⁠https://wtfmarketing.com⁠⁠⁠⁠). Hear more great interviews with founders in and around Fort Collins at: ⁠⁠⁠⁠https://foundedinfoco.com⁠
What does it take to unlock peak performance—not just in work, but in life? Dr. Brad Cooper, an elite master's athlete and PhD in performance psychology, joins Nick Armstrong on the Founded in FoCo podcast to reveal the science (and art) of functional mental toughness.From optimizing sleep, exercise, and nutrition to fueling motivation and resilience, Dr. Cooper shares powerful insights on how to push past plateaus and sustain high performance. He breaks down the myths, personalizes the strategies, and offers practical tools to help you build grit, sharpen focus, and find joy in the process.The Founded in FoCo Podcast is hosted by Nick Armstrong, Lead Organizer of Founded in FoCo and Geek-in-Chief of WTF Marketing (⁠⁠⁠⁠https://wtfmarketing.com⁠⁠⁠⁠). Hear more great interviews with founders in and around Fort Collins at: ⁠⁠⁠⁠https://foundedinfoco.com⁠
Learn how nonprofits can pitch their missions like pros and secure game-changing funding in this episode of theFounded in FoCo podcast. Nick is joined by Maya and Alex to dive intoTrout Tank, a live-pitch event helping nonprofits connect with donors—thinkShark Tank, but for a good cause.Maya Ortega (Trout Tank co-creator) andAlex Koenigsberg (Arula founder) break down what makes a compelling nonprofit pitch, the biggest fundraising challenges, and how storytelling builds trust with donors. Plus, they share insights into nonprofit-focused sessions atFounded in FoCo—including grant writing and more.The Founded in FoCo Podcast is hosted by Nick Armstrong, Lead Organizer of Founded in FoCo and Geek-in-Chief of WTF Marketing (⁠⁠⁠⁠https://wtfmarketing.com⁠⁠⁠⁠). Hear more great interviews with founders in and around Fort Collins at: ⁠⁠⁠⁠https://foundedinfoco.com⁠
Charles Howes is the Founded in FoCo Co-Lead Organizer and Peter Bostwick is the Founded in FoCo Exhibitor Hall Lead.Charles joined Founded in FoCo in to play a pivotal role in nurturing entrepreneurial growth in Northern Colorado. With a keen interest in building community-focused initiatives, he emphasizes job creation and economic development. Charles brought new tools and structures to help grow Founded in FoCo to help connect innovators, business professionals, and creatives.Peter is an entrepreneur and dedicated team member of Founded in FoCo, leading the Exhibitor Hall space. Peter brings a wealth of experience from his entrepreneurial endeavors and consultative roles, aiming to facilitate connections within the local business ecosystem.In this episode of the Founded in Foco Podcast, host Nick Armstrong is joined by Charles Howes and Peter Bostwick to discuss the upcoming Founded in FoCo event. This gathering is a cornerstone for entrepreneurs, creatives, and business professionals looking to innovate and thrive. The episode offers a sneak peek into the enhancements and new features of the event, such as an expanded Resource Hub and a special focus on emerging trends like artificial intelligence.The discussion highlights the inclusive and opportunity-rich environment of Founded in FoCo, a key event for entrepreneurs in Fort Collins, designed to foster connections and spark new collaborations. Charles and Peter dive deep into the offerings, including structured networking activities, the importance of connecting introverts and extroverts alike, and how they've integrated community feedback to evolve the event consistently. They stress the event's theme, "Be Future Ready, the Power of Connection and Innovation," underscoring its role in equipping attendees with valuable insights and resources.The Founded in FoCo Podcast is hosted by Nick Armstrong, Lead Organizer of Founded in FoCo and Geek-in-Chief of WTF Marketing (⁠⁠⁠https://wtfmarketing.com⁠⁠⁠). Hear more great interviews with founders in and around Fort Collins at: ⁠⁠⁠https://foundedinfoco.com
Gus Vieweg is an expert in utilizing improv techniques to enhance business communication and team dynamics. As the head of the social track for Founded in Foco, Gus brings a wealth of experience in organizing impactful networking events. With a background that includes facilitating workshops and events designed to break down barriers and build genuine connections, Gus uses his passion for improv to foster community building, aiming to make networking accessible and effective for introverts and extroverts alike. Gus Vieweg joins Nick Armstrong on the Founded in FoCo podcast to discuss the significance of community engagement in entrepreneurship and networking. They explore how intentional facilitation in networking events can benefit both introverts and extroverts, creating genuine connections. Gus explains his journey from being a newcomer in Fort Collins to a key player in its entrepreneurial scene. Through the lens of his improv background, Gus shares how these skills can enhance business interactions and foster genuine connections. The Founded in FoCo Podcast is hosted by Nick Armstrong, Lead Organizer of Founded in FoCo and Geek-in-Chief of WTF Marketing (⁠⁠⁠https://wtfmarketing.com⁠⁠⁠). Hear more great interviews with founders in and around Fort Collins at: ⁠⁠⁠https://foundedinfoco.com
Beth Bostwick and Dayle Wickizer are the Founded in FoCo AI Track Leads. Beth Bostwick is an expert in leveraging generative AI to empower small businesses. She is a key player in the planning team for Found in FoCo and a passionate advocate for using AI as a tool for business growth and innovation. Dayle Wickizer is a technology enthusiast and strategist who specializes in AI implementation for small businesses. She has been involved as a speaker and now a track lead for Founded in FoCo and is focused on creating accessible opportunities for small business learning and networking. In this episode of the Founded in FoCo podcast, host Nick Armstrong delves into the emerging role of generative AI in small business strategies with Beth Bostwick and Dayle Wickizer, the Found in FoCo AI Track Leads. Beth and Dayle emphasize the power of AI as a transformational tool rather than a threat and highlight Founded in FoCo's AI track as a learning opportunity for small businesses to embrace AI's potential and improve their operations. The conversation identifies key elements of AI implementation, such as developing the right mindset and understanding AI governance. Featuring local speakers, Found in FoCo aims to demystify AI and present practical applications for small businesses. Beth and Dayle share their excitement for this immersive track, encouraging small business owners to engage curiosity and foster a continuous learning mentality. They stress the importance of asking questions without fear and building a supportive network of like-minded peers in the AI space. The Founded in FoCo Podcast is hosted by Nick Armstrong, Lead Organizer of Founded in FoCo and Geek-in-Chief of WTF Marketing (⁠⁠⁠https://wtfmarketing.com⁠⁠⁠). Hear more great interviews with founders in and around Fort Collins at: ⁠⁠⁠https://foundedinfoco.com
Phil Donaldson and Karen Joy Fritz lead the Creative Track for Founded in FoCo. Phil has been involved with Founded in FoCo since 2020, contributing to the development of the Nonprofit and Builder Tracks. Now focused on the Creative Track, he brings his expertise from Fort Collins’ vibrant music scene, where he performs with the FoCo Motown Revue. Karen, a Fort Collins-based entrepreneur with over 30 years of experience, transitioned from the corporate world to focus on supporting small businesses and artists. She is passionate about the creative arts and their potential to drive community and economic growth, leveraging her insights through her work on the Freelancer and Creative Tracks. In this episode of the Founded in FoCo podcast, host Nick Armstrong explores the intersection of creativity, entrepreneurship, and community building with Phil and Karen. They discuss the upcoming Creative Track, designed to empower and sustain artists and small businesses in Northern Colorado. Founded in FoCo, scheduled for March 2025, brings together diverse disciplines, from music and fine arts to entrepreneurship, fostering resilience and growth in the region. Phil highlights the importance of building strategic relationships, while Karen emphasizes how thriving arts enhance quality of life for all of us. Together, they share their vision for the Creative Track as a cornerstone for integrating arts and business within Northern Colorado’s economic framework. The Founded in FoCo Podcast is hosted by Nick Armstrong, Lead Organizer of Founded in FoCo and Geek-in-Chief of WTF Marketing (⁠https://wtfmarketing.com⁠). Discover more interviews with founders around Fort Collins at ⁠https://foundedinfoco.com⁠.
Dayle Wickizer is the CEO and founder of Intentional Results Consulting. With a rich background in executive operations management, she plays the vital role of a fractional Chief Operating Officer (COO), providing part-time executive support to businesses. Her expertise lies in helping leaders execute their strategies, optimize operations, and scale their businesses effectively. Wickizer's experience encompasses corporate-level operations, general management of smaller companies, and running her own solo operations, bringing a wealth of knowledge and practical tips to visionaries and business leaders. In this insightful episode of the "Founded in FoCo" podcast, host Nick Armstrong is joined by Dayle Wickizer, who shares her expertise as a fractional COO. The engaging conversation delves into the nuances of assisting small to medium-sized businesses in achieving operational excellence and navigating the challenges unique to smaller ventures. Wickizer advocates for a hands-on approach to helping leaders turn their visionary ideas into successful executions through customized strategies, policies, procedures, and automation. The episode further explores how Wickizer's corporate expertise translates into strong fractional COO work, aiding businesses without the budget for a full-time operations manager. She emphasizes the importance of aligning leadership philosophies, communication styles, and business goals to ensure a fruitful collaboration. The discussion pivots to the potential of AI technology integration in daily operations and the literacy skills necessary for entrepreneurs to stay competitive in an ever-evolving landscape. Learn more about Dayle's work at: https://www.intentionalresultsco.com/ The Founded in FoCo Podcast is hosted by Nick Armstrong, Lead Organizer of Founded in FoCo and Geek-in-Chief of WTF Marketing (⁠⁠https://wtfmarketing.com⁠⁠). Hear more great interviews with founders in and around Fort Collins at: ⁠⁠https://foundedinfoco.com
Sara Rosinsky is the talented and experienced copywriter behind Shiny Red Copy. Having been in the advertising industry since the days when horses were a primary mode of transportation, Sara has honed her craft to perfection. She's a sole proprietor who helps businesses reach their customers via clear messaging and brand articulation. She has a rich background that includes starting in advertising by creating and distributing self-promotional posters, which led to a multifaceted career in advertising, corporate messaging, and now, running her own copywriting firm. In this episode of the Founded in Foco Podcast, host Nick Armstrong sits down with Sara Rosinsky, a seasoned copywriter from Shiny Red Copy. They delve into the intricacies of copywriting and how it impacts businesses in the digital age. Sara shares her wisdom on the importance of crafting one's message before speaking out loud. Through the engaging conversation, listeners get to uncover her journey from hanging posters in Boston's Back Bay to becoming an influential voice in copywriting. Learn more about Sara's work at: https://www.shinyredcopy.com/ The Founded in FoCo Podcast is hosted by Nick Armstrong, Lead Organizer of Founded in FoCo and Geek-in-Chief of WTF Marketing (⁠⁠https://wtfmarketing.com⁠⁠). Hear more great interviews with founders in and around Fort Collins at: ⁠⁠https://foundedinfoco.com
Diana Rogers Jaeger is a seasoned consultant adept at propelling organizations and individuals toward their maximum potential. She lends her expertise through her company, Love to Appreciate Consulting, with a focal point on leadership development as well as employee engagement and retention. Diana crafts strategic solutions that honor the symbiotic relationship between businesses and their workforce. Her modus operandi is crafting win-win scenarios that fuel both the thriving business environment and the satisfaction of employees. In addition to her consulting work, Diana is a published author with a passion for instilling confidence and building a culture of appreciation within the workplace. In this episode, we dive into the intersecting worlds of effective leadership, business culture, and employee growth with special guest Diana Rogers Jaeger. Diana, with her rich background in organizational consulting, voices her insights on how to cultivate an environment conducive to employee retention and mutual success. Diana discusses the nuanced approach necessary for fostering a robust company culture – one that is adeptly tailored to the size of the business, be it a nine-person team or sprawling corporate entity. She emphasizes the need for leaders at all levels to exemplify values that create a palpable sense of belonging and purpose. Furthermore, Diana sheds light on the transformational power of cross-training and peer-to-peer appreciation, pivotal for nurturing employee relationships and collaboration. The conversation also takes an inspiring detour into the realms of personal growth and development, where Diana introduces her book, strategically crafted to enable individuals to create unlimited confidence. Learn more about Diana's work here: https://lovetoappreciate.com/ and https://createunlimitedconfidence.com The Founded in FoCo Podcast is hosted by Nick Armstrong, Lead Organizer of Founded in FoCo and Geek-in-Chief of WTF Marketing (⁠⁠https://wtfmarketing.com⁠⁠). Hear more great interviews with founders in and around Fort Collins at: ⁠⁠https://foundedinfoco.com
Abby Veliquette is a seasoned coach and consultant based in Fort Collins, Colorado. She is the founder of Sequoia Leadership, where she specializes in helping organizations, teams, and individuals focus on both the "how" and "what" of work. With a lifetime interest in leadership, Abby holds a background in nonprofit leadership, organizational communication, and a PhD in organizational learning, performance, and change. For over a decade, she has dedicated herself to supporting leaders in their personal growth, with a recent focus on emotional and mental intelligence development. Nick Armstrong converses with Abby Veliquette, an expert in leadership development, about the transformative power of emotional intelligence and self-regulation. The discussion navigates through Abby's approach to cultivating conscious leadership and her passion for guiding individuals towards better conflict management and enhanced team dynamics through Sequoia Leadership. Abby's journey from an inherent interest in rallying people towards a goal, to studying nonprofit leadership and organizational development, sets the backdrop for her philosophy that how leaders do things is as crucial as what they do. She emphasizes the trend of leaders seeking growth in emotional and mental intelligence – a trend underpinning the need for personal and professional evolution amidst challenging times. The conversation further delves into the practices of self-awareness and mindfulness, the physiological dimensions of stress responses, and strategies for fostering a more grounded and intentional presence in both personal and professional realms. Abby frames her work around building 'mental muscles' and, throughout the episode, offers a wealth of insights into how leaders can develop habits to navigate and mitigate self-sabotaging behaviors effectively. Learn more about Abby's work at: https://www.sequoialeadership.co/ The Founded in FoCo Podcast is hosted by Nick Armstrong, Lead Organizer of Founded in FoCo and Geek-in-Chief of WTF Marketing (⁠⁠https://wtfmarketing.com⁠⁠). Hear more great interviews with founders in and around Fort Collins at: ⁠⁠https://foundedinfoco.com
LeAndra Foster is an esteemed expert in the field of profitability coaching and entrepreneurship. Her experience includes guiding fellow entrepreneurs in recognizing and correcting profitability issues within their businesses. She is known for her strategic approach to addressing business needs from the ground up, akin to Maslow's hierarchy of needs but applied to business processes. LeAndra has recently taken on the role of a track captain for the Founded Infoco Podcast, expanding her influence within the entrepreneur community by shaping educational content that resonates with solopreneurs and freelancers. LeAndra returns to discuss innovative strategies for entrepreneurs, drawing from her expertise in profitability and business coaching. With host Nick Armstrong, she delves into the common misconception that marketing is the ultimate solution for business growth, emphasizing the importance of rectifying profitability before seeking revenue expansion. LeAndra Foster shares her journey from guest speaker to track captain, highlighting how she leverages her expertise to shape the Freelance Solopreneur track at the Founded Infoco event. She advocates for a practical approach to addressing business needs by focusing on one area at a time, drawing parallels with the hierarchy of needs concept. This episode is rich with discussions around profitability secrets, trends for freelancers and solopreneurs, and the importance of investing in educational resources. SEO keywords such as entrepreneurship, business coaching, profitability, solopreneur track, and marketing mistakes are woven into the episode's fabric, providing listeners with actionable insights to enhance their own business endeavors. Learn more about LeAndra's work at: https://www.elanlyfe.com/ The Founded in FoCo Podcast is hosted by Nick Armstrong, Lead Organizer of Founded in FoCo and Geek-in-Chief of WTF Marketing (⁠⁠https://wtfmarketing.com⁠⁠). Hear more great interviews with founders in and around Fort Collins at: ⁠⁠https://foundedinfoco.com
Stefanie Merrill is the K-12 Work Based Learning Business Liaison for the region, whose role involves substantial interaction with businesses every day. With an extensive background in education and business partnerships, Stefanie is dedicated to enhancing the relationship between high school students and the business community by facilitating work-based learning opportunities. Nick Peterson serves as the Community and Business Development Coordinator for the Poudre School District. His expertise lies in bridging the gap between educational institutions and businesses, ensuring that students gain real-world experience and the necessary skills to thrive in the workforce. His role is pivotal in making the school systems more accessible and beneficial for students and the business community alike. In this episode of the Founded in Foco podcast, host Nick Armstrong sits down with Stefanie Merrill and Nick Peterson to delve into the concept of work-based learning and its impact on students and the business community. The discussion offers an intriguing glance at how local businesses can integrate high school interns into their operations during the school day, disproving common misconceptions and exploring the plethora of benefits this collaboration provides. Stefanie and Nick shed light on their work in forging partnerships between businesses and educational institutions, presenting their NoCo collaborative as a beacon in the community for connecting talented high schoolers with real-world business experiences. They discuss the benefits of internships for both businesses and students, the flexibility and potential of work-based learning, and provide insightful strategies for businesses to set up successful internship programs. Learn more about the work-based learning program at: https://www.psdfutureready.org/ and https://www.psdschools.org/CTE The Founded in FoCo Podcast is hosted by Nick Armstrong, Lead Organizer of Founded in FoCo and Geek-in-Chief of WTF Marketing (⁠⁠https://wtfmarketing.com⁠⁠). Hear more great interviews with founders in and around Fort Collins at: ⁠⁠https://foundedinfoco.com
Amanda Fuel is a keynote speaker and coach for public speakers, known for her work encouraging people from diverse backgrounds to share their unique stories on stage. With a passion for advocating for uncommon voices, Amanda has experience in public speaking, marketing, leading meetup groups such as Conscious Business Connection, and operating a sticker company called Dolphin Feet. She has also been involved with TEDx events as a speaker and organizer. In this insightful episode of the Founded in FoCo Podcast, host Nick Armstrong welcomes the dynamic Amanda Fuel, a seasoned keynote speaker and coach who specializes in empowering individuals with extraordinary stories to take the stage confidently. With an engaging conversational style, Amanda unpacks her journey from running a sticker business to finding her true calling in speaker coaching and mentoring. Amanda dives into the transformative power of public speaking, particularly how it can establish credibility, build trust, and attract clients—beyond the scope of social media. She discusses the importance of authenticity on stage, sharing personal stories with vivid imagery, and embracing vulnerabilities as part of a speaker's journey. Learn more about Amanda at: https://amandafuel.com The Founded in FoCo Podcast is hosted by Nick Armstrong, Lead Organizer of Founded in FoCo and Geek-in-Chief of WTF Marketing (⁠⁠https://wtfmarketing.com⁠⁠). Hear more great interviews with founders in and around Fort Collins at: ⁠⁠https://foundedinfoco.com
Julia Semple is a seasoned massage therapist with over 17 years of experience in the industry. She is the proud owner of Therapeutic Massage of Noco, where she specializes in providing relief for chronic pain and stress. By integrating her intuitive touch and in-depth knowledge of the human body, Julia is committed to improving the well-being and performance of her clients. Julia is passionate about educating people on body maintenance and has diversified her skill set by offering couples massage classes and providing insight on exercises that complement her therapeutic massages. With a keen interest in assisting high-achieving, driven individuals, Julia aims to bridge the gap between self-care and peak professional performance. In this focused and informative episode of the Founded in FoCo podcast, Julia Semple joins Nick Armstrong to explore the underappreciated importance of massage therapy in our daily lives. Julia delves deeply into the concept that self-care through massage isn't an indulgence but an essential practice for maintaining the body's function, much like we routinely service a car. Julia's pragmatic approach and extensive experience come alive as she addresses the common misconceptions and habits that lead to chronic stress and pain among professionals. From the detrimental effects of poor laptop posture to the compounding benefits of regular massage, she emphasizes the need for better self-care regimes that match the care we give to our pets and the essential maintenance we perform on other valuable assets. Learn more about Julia and Therapeutic Massage of NoCo at https://therapeuticmassageofnoco.com/ The Founded in FoCo Podcast is hosted by Nick Armstrong, Lead Organizer of Founded in FoCo and Geek-in-Chief of WTF Marketing (⁠⁠https://wtfmarketing.com⁠⁠). Hear more great interviews with founders in and around Fort Collins at: ⁠⁠https://foundedinfoco.com
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