Fragmented to Whole: Life Lessons from 12 Step Recovery
Author: Barb NangleSubscribed: 67Played: 4,174
This is the podcast "Fragmented to Whole: Life Lessons from 12 Step Recovery." It will help people who want to heal to move from fragmented to whole. Hi, I'm Barb! I share my experience, strength and hope from 12 step recovery in each episode. They're all 20 minutes or less. Unlike most recovery podcasts where you hear a person's whole story, in this one, each episode is about a specific topic. There are many life lessons from 12 step recovery that are applicable to those in and outside of recovery. This podcast brings some of those lessons to the airwaves, including such topics as learning acceptance, recognizing and overcoming victim mentality and establishing healthy boundaries.
How to Discover Your Real Identity and Authenticity by Building Healthy Boundaries | Episode 215
Nine New Methods I've Learned for Reparenting and How They've Affected Me | Episode 212
Why You’re Responsible for Your Second Thought and Not Your First Thought | Episode 204
My Celebration Episode | Episode 200
Welcome to Fragmented to Whole!
How to Change Your Behavior After 50 Years of Momentum in the Other Direction | Episode 198
Delayed Gratification- The Antidote to "I Want What I Want When I Want It" | Episode 197
I love this podcast it's so helpful