In this episode we explore what it means to really to live life on life’s terms. We are going out of the dark into the light! https://www.healingthroughhope.net
This week’s episode is a heartfelt and informative conversation about Yoga and Yoga Therapy as a powerful tool for healing addiction, illness, trauma, and metal health. So much information express so beautifully. 🌺 🌈 🌊 www.soulshapeyoga.com @soulshapeyoga on instagram Check out Alyssa’s YouTube channel Soul Shape Yoga!!!
In this hilarious episode you will get some Jems!!! from my B.F.F. the amazing and inspirational Romey Rome. I picked Roaman specifically for this chat because he is a person in my life who I look to as an example of taking care of self so you can be fully charged to share your love with others! and his perspective on all this #quarantinelife and what is next to come is funny, sweet, creative and exactly what is going on. So tune in and laugh with us, a lot. Seriously giggles galore! And Roman delights us with music! This episode is a little choppy. We went off on so many crazy friend tangents, I had to edit the full silly ness.
This is the intro to me, and what this podcast is going to be. And a small guided meditation somehow happened🥰. Sorry about the crunchy sound at the end... I will get microphone 🎤 soon. Love you! --- Support this podcast: https://anchor.fm/melissa-klh/support