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The "Free Like Me" podcast, hosted on YouTube by Clark Fredericks, is a platform for sharing powerful stories of resilience, healing, and transformation. Each episode delves into the personal narratives of individuals who have faced significant adversities, focusing on their journey towards overcoming these challenges and the lessons learned along the way. The podcast aims to inspire and support others by highlighting the importance of speaking up about trauma, advocating for mental health, and the pivotal role of friendship and community in the healing process.
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73 Episodes
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Forrest Lang — a Navy veteran, tattoo artist, and author of Angel Blue: A Song of Redemption. Forrest opens up about his painful childhood filled with abuse, neglect, and foster care trauma, and the years of alcoholism and self-destruction that followed. Forrest reveals how a tragic turning point forced him to face his demons and rebuild his life. From the depths of addiction to finding faith, purpose, and peace, his story is one of extraordinary resilience, redemption, and the courage to he...
In this new episode of Free Like Me, Honey shares her powerful story of surviving childhood sexual abuse, family instability, and emotional neglect—and how she found the strength to confront her abuser and reclaim her voice. Honey opens up about the long-term effects of trauma on her relationships, mental health, and body image, including her struggle with anorexia and the journey toward healing and self-acceptance. Through therapy, faith, and motherhood, she discovered what it truly means t...
Abuse, Addiction & Recovery In this week's episode of Free Like Me, host Clark Fredericks sits down with author and speaker Paul Steele, who shares his inspiring path from surviving childhood sexual abuse to battling addiction, chronic pain, and near-death experiences—and ultimately finding healing through faith, therapy, and service. Paul opens up about the car crash that nearly took his life, his introduction to opioids, and the long road of physical and emotional recovery that follow...
In this week's episode of The Free Like Me Podcast, host Clark Fredericks speaks with Michele, who opens up about her painful childhood shaped by narcissistic parents and years of sexual abuse by a trusted family friend. From early neglect and trauma to addiction, toxic relationships, and time in a psych ward, Michele shares her story of recovery and self‑discovery. Through therapy and faith, she finds self‑love, forgiveness, and healing after years of silence. This episode sheds light on th...
Live book signing event in Stillwater, NJ, Clark Fredericks shares his personal journey of surviving childhood sexual abuse at the hands of Dennis Pegg, a once-trusted community figure. Joined by fellow survivors and supporters, Clark opens up about his years of trauma, addiction, and the breaking point that led to a life-altering act of justice. Through honest conversation and vulnerability, this event highlights the urgent need to break the silence around abuse, confront the past, and embra...
In this week's episode, Clark sits down with his high school friend Jim opens up about the early traumas he kept hidden, the pain of silence, and the dangerous road it led him down — including substance abuse, emotional breakdowns, and eventually, a murder conviction. Jim reflects on his time in prison, the brutal realities of the Texas prison system, and the slow climb toward healing through therapy, faith, and facing his past head-on. This episode is a reminder of how unspoken pain can sha...
In this unforgettable episode of Free Like Me, Michael Gonzalez shares his deeply personal story of surviving childhood sexual abuse by a trusted teacher in Leonia, New Jersey. As he revisits the dark memories of grooming, manipulation, and betrayal that began in the 1960s, Michael reveals how the trauma shaped his youth, his time in the military, and ultimately led him to confront his abuser decades later.
In this week's episode of The Free Like Me Podcast, 31‑year‑old Nick Palmer shares how alcohol took over his life from his teenage years through his twenties — and the moment that changed everything. Nick opens up about early family life, rebellious teenage drinking, multiple stints in rehab, relapse cycles, and the turning point at his 30th birthday that led to real recovery. This inspiring episode shines a light on the realities of addiction, the importance of support, and how sobriety can ...
He Was Only 13 When They Shackled Him. What Came Next Was Even Worse. In this jaw-dropping episode of Free Like Me, Chris Cook takes us inside the nightmare he lived as a young teen abused by the very system meant to protect him. From being shackled like a criminal at 13 to being groomed and betrayed by a high-ranking sheriff, Chris’s life spiraled into alcoholism, despair, and multiple suicide attempts. But this is also a story of unimaginable strength. Now sober and using his voice to advo...
In this new episode, The Free Like Me Podcast welcomes Selena, a survivor of sex trafficking and addiction, who now serves as the Program Director at Hope Rising Arizona. From growing up surrounded by dysfunction in Mesa, Arizona, to entering the adult film industry and facing the horrors of international trafficking, Selena's story is one of unimaginable pain—and powerful recovery. Selena opens up about her early exposure to trauma, her battles with substance abuse, her forced involvement i...
Inside the Fight Against Clergy Abuse: David Clohessy Speaks Out On this episode of The Free Like Me Podcast, host Clark Fredericks interviews David Clohessy, a courageous survivor and former national director of SNAP (Survivors Network of those Abused by Priests). David shares his own traumatic experience of clergy abuse and how it led to decades of advocacy work helping others break the silence. They dive into the deep systemic failures of the Catholic Church, the urgent need for legal refo...
In this episode of The Free Like Me Podcast, host Clark Fredericks sits down with Sunny, a performer in the adult entertainment industry, to explore the human side behind the headlines. Sunny opens up about her childhood, her reasons for entering the industry, and the personal and financial realities that shape her decisions. She also discusses how she maintains healthy relationships, navigates judgment, and plans for a future beyond the adult world. Her story is honest, eye-opening, and root...
Overcoming Addiction: From Homeless Drug Addict to Successful Entrepreneur | Joe D's Story In this powerful episode of The Free Like Me Podcast, host Clark welcomes Joe D from Connecticut, who shares his incredible journey of redemption and resilience. At 17, Joe was shot four times during a drug deal gone wrong. Despite the trauma and subsequent descent into heavy drug use and homelessness, Joe turned his life around dramatically. After serving in the military and battling addiction, Joe tr...
Mark Crawford, Director of SNAP NJ, joins The Free Like Me Podcast to share his shocking personal story of clergy abuse and his journey to becoming a leading voice for survivors. Host Clark Fredericks dives into systemic failures within the Catholic Church, the justice system’s inaction, and the importance of legislative reform. This episode uncovers truths about Seton Hall, Cardinal Tobin, and how survivors are fighting for justice and healing. If you or someone you know has experienced abus...
From abuse and addiction to healing and hope — Jan’s journey will leave you speechless. In this gripping episode of the Free Like Me Podcast, host Clark Fredericks sits down with Jan from Winnipeg, who opens up about growing up in a violent, abusive household, struggling with addiction, and finding redemption after devastating loss. She recounts becoming a corrections officer, finding true love, and ultimately discovering her purpose through pain. If you’ve faced trauma, loss, or addiction — ...
Overcame childhood stutter to become a cop. In this new episode of the Free Like Me Podcast, host Clark Fredericks sits down with retired Newton, NJ police officer Ken Teets. From being bullied as a child for his severe stutter to achieving a 25-year career in law enforcement, Ken's story is a true testament to perseverance. He shares how he was inspired by movies like Rocky and The King’s Speech, and how support from mentors and internal strength helped him turn setbacks into success. ...
Facing the Past: Jody Plauché’s Survival Story | Free Like Me Podcast In this gripping episode of The Free Like Me Podcast, host Clark Fredericks sits down with Jody Plauché, survivor of one of America’s most shocking abuse and vigilante justice cases. Jody courageously recounts how his trusted karate instructor, Jeff Doucet, manipulated, groomed, and ultimately kidnapped him, taking him across the country. The trauma came to a turning point when Jody’s father, Gary Plauché, publicly shot Do...
From Dreams to Nightmares: Shelby's Journey in LA In this powerful episode of The Free Like Me Podcast, host Clark Fredericks interviews Shelby Lyn, a young actress and singer who shares her turbulent adventure in the entertainment industry. Shelby recounts her significant experiences, including moving from Connecticut to LA, navigating the challenging landscape of Hollywood, and dealing with predatory behavior from industry insiders. Despite facing immense obstacles and trauma, Shelby finds...
Trusting Monsters: The Fortney Sisters' Story | Free Like Me Podcast In this compelling episode of the Free Like Me podcast, host Clark Fredericks welcomes Lara and Patty Fortney, two of the five Fortney sisters who were horrifically abused by a Catholic priest. They speak their truth, detailing the grooming process and the harrowing abuses they endured, which were systemically covered up by the Catholic Church. The conversation sheds light on the impact of this abuse on their lives and thei...
Sex Work, Satanism, and Salvation Nicole Lee’s Unbelievable Story In this powerful episode of the Free Like Me Podcast, host Clark Fredericks speaks with Nicole Lee—a survivor of abuse, exploitation, and spiritual crisis. Nicole opens up about her traumatic childhood, her path into the adult film industry, and how years of pain led her through witchcraft and satanism before finding healing through faith, sobriety, and a renewed purpose in life. From her rise in the world of online sex work t...
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