Free Thinking with Montel

In this powerful episode of Free Thinking with Montel, we’re diving into a conversation that’s not just timely—it’s transformative. Montel sits down with Sam Daley-Harris, a trailblazing advocate for citizen engagement and the author of the newly revised Reclaiming Our Democracy: Every Citizen’s Guide to Transformational Advocacy.Sam has spent over four decades empowering everyday people to reclaim their power and make a real difference on issues like poverty, climate change, and social justice. From founding the anti-poverty advocacy group RESULTS to co-founding the Microcredit Summit Campaign, Sam’s work has inspired countless individuals to move beyond frustration and into action.In this episode, Sam breaks down the concept of transformational advocacy—a way to not only change the world but also transform yourself in the process. He shares inspiring stories of people who went from feeling hopeless to becoming empowered advocates, and he offers practical advice for anyone ready to take the leap into meaningful action.If you’ve ever felt overwhelmed by the state of the world or wondered if your voice can truly make a difference, this episode is for you. Tune in to learn how deep engagement can dissolve discouragement, bring joy, and help heal our democracy.Key Topics:What is transformational advocacy, and how does it work?Real-life stories of advocates who turned despair into action.Practical tips for meeting with elected officials—even those who disagree with you.Why advocacy isn’t just about changing issues—it’s about changing you.How to find your “why” and step into your power as a citizen.Feeling inspired? Don’t miss the chance to grab Sam’s book, Reclaiming Our Democracy, and start your journey toward transformational advocacy today.

In this thought-provoking episode of Free Thinking with Montel, we’re diving headfirst into the future of healthcare with the brilliant Dr. Marschall Runge. As a distinguished physician-scientist, Dean of the University of Michigan Medical School, and CEO of Michigan Medicine, Dr. Runge has spent decades at the forefront of academic medicine and healthcare innovation. Now, he’s here to share insights from his groundbreaking book, The Great Healthcare Disruption. Join Montel and Dr. Runge as they explore the seismic shifts reshaping American healthcare—from the rise of retail medicine and AI to revolutionary therapies and new care delivery models. They’ll discuss how these disruptions can address the system’s biggest challenges—high costs, limited access, and uneven quality—while ensuring that innovation benefits everyone, not just a privileged few. From reimagining primary care and empowering patients to tackling disparities and preventing burnout among healthcare professionals, this episode is packed with actionable insights and bold ideas. Whether you’re a healthcare professional, policymaker, or simply someone who’s ever been frustrated by the system, this conversation will leave you inspired and informed. Tune in to hear why Dr. Runge believes that disruption isn’t just inevitable—it’s the cure we’ve been waiting for. Don’t miss this masterclass in the future of healthcare!

In this riveting episode of Free Thinking with Montel, we sit down with Otho Eskin—veteran, diplomat, and acclaimed thriller author—to explore the fascinating intersections of his life and work. From his distinguished career in the U.S. Army and Foreign Service to his transition into writing politically charged thrillers, Otho brings a wealth of experience and insight to the table. We’ll dive into his latest novel, Black Sun Rising, a gripping and timely thriller that tackles themes of extremism, political corruption, and the fragility of democracy. Otho shares how his real-life experiences—negotiating international agreements, navigating global crises, and witnessing the highs and lows of diplomacy—inform his storytelling. But this conversation goes beyond fiction. Otho reflects on the current state of U.S. diplomacy, the erosion of trust on the global stage, and the dangers of sidelining the Foreign Service. He warns of the real-world consequences for everyday Americans, from diminished safety abroad to the broader implications for democracy and human rights. Join us for a thought-provoking discussion that blends history, politics, and the power of storytelling. Whether you’re a fan of thrillers, a student of global affairs, or simply someone who cares about the future of democracy, this episode is not to be missed. Tune in, stay informed, and keep free-thinking.

In this eye-opening episode of Free Thinking with Montel, we sit down with Lisa Pratta, a former top pharmaceutical sales rep turned whistleblower, to discuss her explosive new book, False Claims: One Insider's Impossible Battle Against Big Pharma Corruption. Lisa’s story is one of courage, resilience, and an unwavering commitment to exposing the truth. For over three decades, Lisa thrived in the pharmaceutical industry, breaking barriers as a woman in a male-dominated field. But behind the glossy corporate facade, she uncovered a world of fraud, sexual harassment, and greed. Her journey took a dramatic turn when she discovered illegal practices including Medicare fraud and the unethical marketing of a drug meant to help MS patients. Torn between her morals and the need to provide for her special-needs son, Lisa made the life-altering decision to go undercover as a whistleblower for nearly a decade. Montel and Lisa dive deep into the systemic corruption of Big Pharma, the personal toll of whistleblowing, and the devastating impact of profit-driven decisions on patients. With Montel’s personal connection to MS, this conversation is both powerful and deeply personal, shedding light on the urgent need for accountability in the healthcare system. Tune in to hear Lisa’s incredible story of bravery, the challenges she faced, and her fight to make a difference for patients everywhere. False Claims is more than a book—it’s a call to action for a better, more ethical healthcare system. Don’t miss this compelling episode. And be sure to grab a copy of Lisa’s book, False Claims, available June 3rd through William Morrow.

What do honeybees and hope have in common? Prepare to be inspired by Marilyn Murray Willison, a renowned journalist, author of What the Honeybees Taught Me, and someone who has fearlessly redefined living with multiple sclerosis (MS).Diagnosed in 1984, Marilyn chose an unconventional path to manage her condition: Bee Venom Therapy (BVT). In this episode, she opens up about her 5-year commitment to a therapy that involves 50 bee stings a week, how it halted her MS progression, and the invaluable life lessons she’s learned from honeybees.Montel dives deep into Marilyn’s fascinating story, discussing the science and risks behind BVT, the resilience it takes to choose alternative healing, and the wisdom we can gain from nature’s tiniest workers. Is BVT for everyone? Absolutely not—but Marilyn’s message of hope, adaptability, and courage is universal.Tune in to uncover how Marilyn’s unique approach led to unexpected health improvements and a transformed perspective on life. Don’t miss this powerful conversation on resilience, innovation, and interconnectedness. Disclaimer: Always consult a healthcare professional before pursuing any alternative therapies, as BVT comes with significant risks for those with certain allergies.

On this episode of Free Thinking with Montel, we take a deep look into the emotional and intricate world of female friendships. These bonds can be life-changing, but what happens when they take a toxic turn or ultimately fall apart?Joining us is the brilliant Susan Shapiro Barash, a renowned author and gender studies expert who has spent decades exploring women’s roles and relationships. From the seven archetypes of unhealthy friendships to the subtle differences between best friend and sister breakups, Susan unravels the reasons why these connections hold such emotional weight and why leaving toxic friendships can be so challenging.If you've ever experienced the joys or heartbreaks of female friendship, this episode will resonate deeply. Susan also offers actionable advice for healing, moving forward, and understanding the dynamics of estranged relationships.Grab a cup of coffee and tune in for an enlightening conversation that just might change how you approach the relationships in your life. And don’t forget to pick up a copy of Susan’s latest book, Estranged.🎧 Listen now!

What is happiness, and how can we get closer to finding it? On this episode of Free Thinking with Montel, Montel Williams sits down with renowned filmmaker and philanthropist Peter Samuelson to discuss his new book, Finding Happy: A User’s Guide to Your Life with Lessons from Mine. Packed with enthralling adventures, candid reflections, and actionable advice, Peter’s book is both a roadmap to happiness and a masterclass in navigating the ups and downs of life.Learn how Peter turned his mistakes into life lessons, embraced risks, and discovered the power of empathy and mentorship to build a life of purpose. From producing iconic films like Arlington Road to co-founding global charities like the Starlight Children’s Foundation and EDAR, Peter draws on his incredible experiences to share wisdom that will inspire both young adults and seasoned professionals.Tune in to learn how to unlock your potential, take meaningful risks, and find your own unique path to happiness.Don’t miss this inspiring conversation with a true trailblazer. Listen now!

What does the future hold for ALS treatment and care? Join Montel as he sits down with Dr. James Berry, a leading expert in ALS research and co-director of the Massachusetts General Hospital multidisciplinary ALS clinic. Dr. Berry shares his incredible insights into the latest innovations in ALS care, including gene-targeted therapies, remote disease monitoring, and cutting-edge clinical trials like the HEALEY ALS Platform Trial.From understanding the importance of biomarkers to exploring how global collaborations like the ALL ALS Consortium are advancing research, this episode provides a hopeful and informative deep-dive into battling ALS. Whether you’re a patient, caregiver, or curious listener, this conversation is packed with valuable perspectives and groundbreaking developments.Tune in to learn how science is reshaping the fight against ALS and giving hope to thousands across the world.Listen now to be inspired by the extraordinary work being done to combat ALS.

On this episode of Free Thinking with Montel, we welcome the extraordinary Ana Hebra Flaster, author of the moving new memoir Property of the Revolution. Ana’s deeply personal account takes us from her family’s life as pro-Castro revolutionaries in Havana to their difficult journey as Cuban refugees rebuilding in a snowy New Hampshire mill town.Ana shares with Montel what it was like to flee Cuba at the age of five, the vital role storytelling played in preserving her family’s cultural identity, and how the strong-willed women in her family became the backbone that held it all together. The conversation also dives into timely discussions about the blurred definitions of "immigrant," "migrant," and "refugee," and why these distinctions are so critical in today’s polarized world.This episode is a heartfelt exploration of resilience, cultural preservation, and what it truly means to find home amidst displacement. Don’t miss this inspiring story that reminds us all of the strength of the human spirit and the importance of family bonds.Get a copy of Ana’s memoir, Property of the Revolution, wherever books are sold, and connect with Ana on her Substack @CubaCurious for more insights into the Cuban-American refugee experience.🎧 Tune in now and stay curious!

Join Montel Williams in this thought-provoking episode of Free Thinking as he talks with Tony Stewart, author of the upcoming memoir Carrying the Tiger: Living with Cancer, Dying with Grace, Finding Joy While Grieving. Through this deeply personal conversation, Tony shares the heart-wrenching yet hopeful story of his late wife Lynn’s battle with cancer and how their profound experiences shaped his perspective on love, loss, and resilience. Adapted from over a decade of posts on CaringBridge.org, Tony’s memoir explores the dualities of life, revealing glimpses of joy amidst immeasurable grief. Montel and Tony discuss the tenderness of living fully even when faced with mortality, the challenges of sharing the burden of terminal illness, and the raw, honest process of healing. Tune in to hear how Tony’s vulnerable storytelling inspires readers to find grace and purpose, even in life’s toughest moments. Don’t miss this emotional and inspiring episode that reminds us all of the power of love, resilience, and community. Carrying the Tiger will be available on April 29, 2025, wherever books are sold.

On this emotionally profound episode of Free Thinking with Montel, we explore the deep and complex grief of losing a child. Montel sits down with Sally McQuillen, a licensed clinical social worker, certified addiction counselor, and author of the memoir, Reaching for Beautiful.Sally shares her deeply personal story of navigating grief, overcoming guilt, and discovering the enduring power of love. Combining her experiences as a grieving mother and a therapist specializing in grief and addiction, Sally provides invaluable insights into coping with loss, the impact on relationships, and finding hope in the midst of heartbreak.Whether you’ve experienced loss or are looking to better support someone who has, this episode offers guidance, understanding, and inspiration. Tune in to hear how love, connection, and even grief can become sources of strength.🎧 Don’t miss this heartfelt conversation.

Transforming pain into purpose. On this episode of Free Thinking with Montel, we sit down with Karen Olson, a true trailblazer in social advocacy and the founder of Family Promise, a national nonprofit dedicated to uplifting homeless and low-income families.Karen shares her remarkable personal story—from the childhood loss of her mother to a chance encounter with a homeless woman that forever changed her life. Through compassion, resilience, and an unwavering drive, Karen built a national movement of over 200,000 volunteers, helping more than a quarter of a million people annually.We explore the pressing issue of family homelessness, discuss the systemic reforms needed to address it, and talk about how anyone can make an extraordinary impact through small acts of kindness. Karen also opens up about her life-changing accident, her continued advocacy, and the lessons in gratitude and resilience that fuel her every day.If you’ve ever wondered how you can find meaning, overcome adversity, or contribute to creating a better world, this conversation is for you.Tune in and be inspired to discover your own purpose.📖 Karen’s book, Meant for More, is available now and provides a powerful blueprint for living a life of compassion, connection, and impact.🎧 Listen now and learn how to make a difference in your community.

Join Montel Williams in this inspiring episode of Free Thinking, where we welcome Andres Schabelman, a trailblazing entrepreneur turned author, to discuss success, self-growth, and his captivating new book Captains Wanted. Drawing on his extraordinary life experiences—from being an early employee at Airbnb to ringing the NYSE bell with Fiverr, and even surviving life-altering events in Colombia—Andres shares how he redefined what success truly means.Dive deep into conversations about harnessing your inner captain, navigating life’s challenges, and trusting your instincts. Discover the unique literary style of Captains Wanted, the influence of plant-based medicines in self-discovery, and how personal anecdotes shaped this thought-provoking story. Whether you're a leader, an aspiring entrepreneur, or someone on a quest for self-growth, this episode is packed with insights to help you steer your own ship toward purpose and fulfillment.Don’t miss the chance to hear Andres’ inspiring advice, personal stories, and a guide to rediscovering your path. Tune in now and grab a copy of Captains Wanted to begin your own adventure!

This episode is a powerful exploration of resilience, hope, and the courage to rebuild after unimaginable loss. Montel is joined by Kristen Moeller, MS—psychologist, three-time TEDx speaker, and author of Phoenix Rising.Kristen’s personal story of loss in the 2012 Colorado wildfire shaped her unshakable advocacy for those navigating trauma and recovery. Together, Montel and Kristen unpack the raw reality of losing everything—from grief to renewal—and how storytelling and community can transform tragedy into strength. They'll discuss the inspiring stories of the 20 women featured in Phoenix Rising, whose journeys exemplify resilience and recovery in the wake of devastation.Listen in as Kristen shares hard-earned wisdom on balancing vulnerability with courage, the vital role of community in healing, and why resilience isn’t a destination—it’s an ongoing process. Whether you’re facing personal challenges or seeking inspiration, this episode highlights the power of heart, hope, and the human spirit.Don’t miss this uplifting and insightful conversation!Tune in now and get your copy of Phoenix Rising to discover these incredible stories of strength and perseverance. Share your thoughts with us on social media!

How far would you go for love? On this gripping Book Club Edition of Free Thinking with Montel, we welcome Patricia Bonis, author of the memoir Jeddah Bride: A Life of Luxury, Love, and Sacrifice. Patricia shares her astonishing journey from Wellesley College to the opulent yet restrictive world of Saudi Arabia’s elite, where love, sacrifice, and unimaginable challenges shaped her life.Join us as she reveals intimate details of her life as the wife of Rahman Abbar, heir to one of Saudi Arabia’s wealthiest families. From a glittering world of private jets and palatial estates to battling for her children's safety amidst cultural and personal struggle, Patricia’s story offers a rare and unflinching look behind the veil of Saudi tradition.This episode dives deep into love, identity, cultural clashes, and the extraordinary resilience of a mother determined to protect her children. Patricia’s story will leave you reflecting on life, love, and the power of self-discovery.Tune in now to hear Patricia’s remarkable tale, and don’t forget to grab her book Jeddah Bride. You won’t want to miss this eye-opening conversation.🎧 Listen now and keep thinking freely.

Leadership matters—whether in business, government, or personal life, the rise and fall of organizations, communities, and nations depend on it. On this episode of Free Thinking, Montel Williams sits down with retired United States Air Force Lieutenant Colonel Philippe Johnson, a decorated officer and author of the book What Hangs in the Balance.Lt. Col. Johnson’s book offers a comprehensive breakdown of 40 core competencies vital for principled and ethical leadership, using former President Donald Trump’s presidency as a case study. Today, Philippe and Montel have a bold, thought-provoking conversation about what good leadership means, the critical importance of integrity and accountability, and why demanding higher standards from those in power is more urgent than ever.Key takeaways from this episode include:The essential traits great leaders must embody, from empathy to humility. How principled leadership can repair trust and build stronger organizations. A candid discussion on leadership failures, their consequences, and lessons for the next generation of leaders.This is an episode you don’t want to miss.Lt. Col. Philippe Johnson’s book, What Hangs in the Balance, available January 7, 2025!

Food should nourish us, heal us, and empower us. But over the past 70 years, our relationship with food has been hijacked by sugar, ultra-processed ingredients, and industrial food systems designed for profit—not health. The result? A global health crisis fueled by chronic illnesses like diabetes, heart disease, and cancer.On this episode of Free Thinking, Montel sits down with Dr. Randall Hansen, Ph.D.—an author, educator, and advocate for health and healing. Together, they unpack how we got here and, more importantly, how we can reverse the damage.Dr. Hansen’s latest book, The HEALing Revolution Diet, offers a science-backed, personalized approach to using food as a tool for true healing. You’ll learn about the root causes of our modern health crisis, the addictive nature of processed foods, and practical steps for transforming your diet and lifestyle.What You’ll Discover in This Episode✅ How ultra-processed foods and sugar keep us hooked✅ Simple ways to begin your health and healing journey today✅ The power of food as medicine—and its ability to reverse chronic illnesses✅ Insights on addressing food deserts and advocating for better food systemsIf you're ready to take back control of your health and unlock the healing potential of real food, this episode is for you.Grab a copy of Dr. Hansen’s book, The HEALing Revolution Diet, to start your personalized path towards better health. 🌱Tune in, and take the first step towards nourishment, healing, and long-term wellness. 🎧Listen Now!

Has Christmas turned into a gift-buying frenzy for you? 🎁 This week on Free Thinking with Montel, we sit down with Matt Paxton, decluttering expert, host of PBS's Legacy List, and author of the bestselling book Keep the Memories, Lose the Stuff. Together, we take a deep look at Christmas consumerism, the emotional weight of “stuff,” and how to reclaim the true spirit of the season.Discover practical tips on focusing less on material possessions and more on meaningful moments, creating deeper connections with your loved ones, and starting mindful traditions that last for years to come. Whether you’re looking to declutter your home, simplify the holidays, or just take the pressure off gift-giving, this episode is packed with advice to help you lighten your load—physically and emotionally.Tune in now and make this holiday season about love, gratitude, and togetherness. 🌟

What happens when you discover that your family history isn’t what you thought it was? 🌍💭On this episode of Free Thinking with Montel, we’re joined by Gail Lukasik, acclaimed author of What They Never Told Us, to explore the extraordinary, life-changing revelations uncovered by ordinary people about their parentage, race, and ethnicity. From a Texas policeman learning his father is a convicted murderer to a Seattle CEO discovering her racial identity was misrepresented, Gail shares the gripping stories that challenge the very definitions of identity and family.We’ll also hear Gail’s own deeply personal story of unearthing her racial identity, as first revealed in her bestselling memoir White Like Her. Together, we’ll examine the complex questions her work raises—Who are we? What is family?—and the psychological impact of uncovering long-hidden truths.If you’re curious about family dynamics, identity, and the courage it takes to confront secrets from the past, this episode is a must-listen.🎧 Tune in now, and don’t forget to share your thoughts in the comments below!

Join Montel Williams in this thought-provoking episode ofFree Thinking as he welcomes Renard 'Zo' Williams, a dynamic voice in relationship guidance and a unique presence in the world of radio and television. Known as "Tupac meets Deepak" or "The Hip Hop Dr. Phil," Zo Williams shares his insights on how to deconstruct and rebuild relationships for a more fulfilling life.With over 20 years as a broadcast personality and relationship specialist, Zo's expertise is unparalleled. This episode dives into his fascinating career transition from a music executive to a celebrated on-air personality, his self-published bookThe Relationship Dismount, and the profound impact of spirituality in relationships.Montel and Zo tackle critical relationship questions, exploring common misconceptions, the hidden purposes of conflict, maintaining individuality, and rebuilding trust after it’s broken. This episode is packed with advice for dealing with jealousy, reigniting faded passion, and understanding the complexity of love and trust.Whether you're navigating the challenges of modern relationships or seeking personal growth, Zo's approach combines practical strategies with spiritual wisdom to empower you to reach your full potential.Tune in for a compelling conversation that promises to inspire and transform your perspective on relationships! Don’t miss out—subscribe and leavea review, and explore more of Zo Williams’ work to enhance your relationship-building skills.