Sara's lived several different places as an adult, so she knows the stress and fear of moving out. She recounts the first time she moved out of her parents' house and any tips she's picked up along the way. She talks about how to know when you're ready to move out, and some things you can expect to help prepare you for the big change.
Binging a romantic series and doing a conversational deep dive afterward- you can't have one without the other. Sara discusses EVERYTHING about the popular new show, The Summer I Turned Pretty, including what she thinks about each character in this hyped-up love triangle! And of course, she couldn't resist binging the books as well, so she includes an entire segment comparing the differences between the characters written in the original novels vs. the Amazon Prime show. Are you team Jeremy or Conbad? DM Sara and let her know who you'd choose! Instagram: @saracrave // @freetoexist.pod Tiktok: @saracrave Youtube: Sara Colleen
In this episode, Sara chats mental health and relays a few recent events that have affected her anxiety. Instagram: @saracrave // @freetoexist.pod Tiktok: @saracrave Youtube: Sara Colleen
People definitely CAN change, in Sara's experience. The Enneagram dissects the 9 different personality types that universally...everyone has to some degree. Sara walks through how her personality type has changed over the years and what she's learned about herself as a result! To discover your OWN enneagram type, you can take the same test Sara took at www.enneagraminstitute.com. Instagram: @saracrave // @freetoexist.pod Tiktok: @saracrave Youtube: Sara Colleen
Sara discusses the taboo of tattoos in the Christian culture she grew up in, and how rewarding it's been to redefine what her opinion is as an adult. She shares the story and purpose behind her first tattoo and how it relates to her beliefs, experiences on her mission and more! Instagram: @saracrave // @freetoexist.pod Tiktok: @saracrave Youtube: Sara Colleen
All we need are to ask and answer the right questions to get to know ourselves better. Sara answers 25 eye-opening questions in 25 minutes. This same questionnaire is posted on the Free to Exist instagram page! Instagram: @saracrave // @freetoexist.pod Tiktok: @saracrave Youtube: Sara Colleen
This episode came as a result of some serious, meditative stargazing a few nights ago. Sara took a moment outside to reflect on some challenges she's been facing over the past few weeks, and ended feeling so refreshed and inspired for life. She wanted to share the moment with you. Instagram: @saracrave // @freetoexist.pod Tiktok: @saracrave Youtube: Sara Colleen
Everyone needs a good summer vacay! Sara recaps her recent travels in Arizona visiting friends and falling in love with the state. Country culture + beach vibes are making for the perfect summer combo as she checks things off of her bucket list such as...SURFING! Though southern Texas brings lots of chill vibes, Sara briefly discusses difficulties of job hunting without a college degree and getting into dating. FOLLOW SARA: Instagram: @saracrave // @freetoexist.pod Tiktok: @saracrave Youtube: Sara Colleen
Sara recalls a time when she had unfollowed everyone on Instagram and how this has affected her relationships with people. Diving into her own history with long-term insecurity, she shares what she’s learning of how one can regain their personal power!
In this episode, Sara discusses the “next step” in her life, and why this part of a young adult’s life is so essential in the soul-searching journey.
Let's chat a little more about who the host of the Free to Exist podcast is, and what you can expect to hear from these episodes! Starting a podcast was so much fun, with a couple of learning curves. Somehow, some clips got deleted in random parts of this episode, so please beware- if anything sounds choppy, there were some major software malfunctions in the making of this episode, haha! Thanks for listening. INSTAGRAM: @freetoexist.pod @saracrave YOUTUBE: Sara Colleen TIKTOK: @saracrave