In this episode, we dive into one of the most challenging aspects of German New Medicine - how to actually resolve conflicts. Join us as we explore both practical and perceptual approaches to conflict resolution, sharing our favorite tips, tricks, and tangible examples to bring these concepts to life. Whether it’s a straightforward, practical solution or a shift in perspective, you’ll find ways to navigate conflicts that feel doable, meaningful, and freeing. *SPECIAL ANNOUNCEMENT* Please join us January 25-26 in Austin, TX for PARADIGM SHIFT: A GNM Weekend! This will be a weekend of fun, building community, and learning about how to integrate GNM into your life. Visit paradigmshiftweekend.com for details and info on how to register. We'd love to see you there! Find us on Instagram: Ashlee - @alchemywithashlee Abigail - @ajpuccioni Our personal websites: Ashlee - alchemywithashlee.com Abigail - abigailpuccioni.com If you would like to submit a question or comment about the podcast, please reach out to us at freedomfromfearpod@gmail.com!
In this episode of Freedom From Fear, we’re joined by Ali Hemaidan, founder of a holistic skincare line and a passionate GNM student. Ali shares tangible, real-life examples of how she embodies the GNM paradigm in her own healing journey and family life. From navigating her daughter's separation conflict during breastfeeding weaning, to resolving her own bite and "can't swallow" conflicts, to healing from a scare-fright conflict after her daughter’s accident - Ali’s stories bring GNM concepts to life. Ali openly discusses her experience with the Kidney Collecting Tubules (KCT) program during her postpartum period, and how looking at symptoms through the lens of GNM has helped her feel empowered rather than fearful when her children have symptoms. She also touches on how understanding human design has given her and her family insight into potential conflict predispositions. This episode is packed with real-world insights and practical examples of how shifting mindset and language can transform health and healing for yourself and your family. *SPECIAL ANNOUNCEMENT* Please join us January 25-26 in Austin, TX for PARADIGM SHIFT: A GNM Weekend! This will be a weekend of fun, building community, and learning about how to integrate GNM into your life. Visit paradigmshiftweekend.com for details and info on how to register. We'd love to see you there! Find us on Instagram: Ashlee - @alchemywithashlee Abigail - @ajpuccioni Our personal websites: Ashlee - alchemywithashlee.com Abigail - abigailpuccioni.com Where to find Ali: Instagram - @habibti_hemaidan The Skin Juice - @the_skinjuice If you would like to submit a question or comment about the podcast, please reach out to us at freedomfromfearpod@gmail.com!
In this episode of Freedom From Fear, we dive into what we believe is our most important conversation yet. We explore the challenges and debates within the GNM community, sharing our thoughts on the most useful way to approach learning and using this powerful body of knowledge. This open discussion addresses the contention and gatekeeping that we have noticed within the GNM community, and we emphasize that we personally do not believe in turning GNM into yet another dogmatic medical system. Instead, we highlight the importance of personal responsibility and individual freedom. Join us for an honest, lighthearted conversation that cuts through the rigidity and invites you to explore GNM in a way that resonates with you. *SPECIAL ANNOUNCEMENT* Please join us January 25-26 in Austin, TX for PARADIGM SHIFT: A GNM Weekend! This will be a weekend of fun, building community, and learning about how to integrate GNM into your life. Visit paradigmshiftweekend.com for details and info on how to register. We'd love to see you there! Find us on Instagram: Ashlee - @alchemywithashlee Abigail - @ajpuccioni Our personal websites: Ashlee - alchemywithashlee.com Abigail - abigailpuccioni.com If you would like to submit a question or comment about the podcast, please reach out to us at freedomfromfearpod@gmail.com!
In this powerful episode, we’re joined by special guest Qiddist Ashé, midwife and women's health educator, to dive deep into cervical adaptations - specifically cervical cancer - and what it means to truly take ownership of your health. We explore the role of hormonal birth control, understanding the significance of pap smear results, and how to navigate your health choices outside of the industrial gynecological complex. If you’re ready to reclaim your body and health from fear-based systems, this episode is for you! *SPECIAL ANNOUNCEMENT* Please join us January 25-26 in Austin, TX for PARADIGM SHIFT: A GNM Weekend! This will be a weekend of fun, building community, and learning about how to integrate GNM into your life. Visit paradigmshiftweekend.com for details and info on how to register. We'd love to see you there! Find us on Instagram: Ashlee - @alchemywithashlee Abigail - @ajpuccioni Our personal websites: Ashlee - alchemywithashlee.com Abigail - abigailpuccioni.com Where to find Qiddist: Website - https://thewombroom.co Instagram - @thewombroom.co If you would like to submit a question or comment about the podcast, please reach out to us at freedomfromfearpod@gmail.com!
In this episode, we dive into the world of parasites from a German New Medicine perspective! We’ll explore what causes “parasitic” infections, the role of parasites in the healing process, and why they might not be the villains they’re made out to be. Plus, we’re sharing our take on parasite cleansing/detoxing, bug bites, and what we like to call “spicy” microbes! Join us for a lively discussion that will challenge the conventional wisdom around these misunderstood critters. Find us on Instagram: Ashlee - @alchemywithashlee Abigail - @ajpuccioni Our personal websites: Ashlee - alchemywithashlee.com Abigail - abigailpuccioni.com If you would like to submit a question or comment about the podcast, please reach out to us at freedomfromfearpod@gmail.com!
The topic of constellations is one of the most complex and often misunderstood concepts in German New Medicine. Understanding constellations can feel overwhelming, but it’s fundamental for understanding the true root cause of mental and behavioral adaptations. In this introduction to the topic of constellations, we’re joined by GNM/GHk expert Andi Locke Mears to simplify and clarify this complex topic. We'll break down what constellations are, how they manifest, and why they’re essential to understanding mental and behavioral symptoms from a GNM perspective. Please note that this episode is just the beginning. We have many future episodes lined up where we will do deep dives into specific types of constellations. We’re excited to have you join us on this journey to demystify one of GNM’s most advanced topics. Find us on Instagram: Ashlee - @alchemywithashlee Abigail - @ajpuccioni Our personal websites: Ashlee - alchemywithashlee.com Abigail - abigailpuccioni.com Where to find Andi: Website - andilockemears.com Instagram - @alockemears Psychoses and Constellations Course If you would like to submit a question or comment about the podcast, please reach out to us at freedomfromfearpod@gmail.com!
Are you struggling to shed those extra pounds despite doing all the so-called "right things?” In this episode, we dive deep into the various potential root causes of difficulty losing weight from a GNM perspective. We explore the biological programs that could be at play, including the liver parenchyma, pancreas (alpha islet cells), fat tissue, and adrenal cortex programs. Join us as we unravel the connections between these programs and difficulty losing weight, offering insights that go beyond both conventional and holistic perspectives. Discover how your body’s ancient wisdom might be influencing your weight loss journey and how understanding these programs can help you unlock a deeper level of self-awareness. Find us on Instagram: Ashlee - @alchemywithashlee Abigail - @ajpuccioni Our personal websites: Ashlee - alchemywithashlee.com Abigail - abigailpuccioni.com If you would like to submit a question or comment about the podcast, please reach out to us at freedomfromfearpod@gmail.com!
In this episode, we welcome special guest Nellie Barnett as we discuss the Kidney Collecting Tubules (KCT) program. We explore the primal perspective of the KCT conflict, often described as a "fish out of water" or existence conflict. Additionally, we unpack what can happen when there is an active KCT conflict alongside another program that’s in a repair phase (what we call “the SYNDROME” in GNM). Nellie shares insights on the biological purpose of the KCT conflict, its different types, and its implications for survival. We also address listener questions related to the KCT program such as difficulty losing weight, water retention, neurological dysfunction, kidney stones, other KCT symptoms, how to find a resolution, and more. Find us on Instagram: Ashlee - @alchemywithashlee Abigail - @ajpuccioni Our personal websites: Ashlee - alchemywithashlee.com Abigail - abigailpuccioni.com Where to find Nellie: Website - nelliebwell.com Instagram - @nellie_newearthwellness If you would like to submit a question or comment about the podcast, please reach out to us at freedomfromfearpod@gmail.com!
In this episode, we do a deep dive into the true root cause of acne from the perspective of German New Medicine. Forget everything you thought you knew about acne being caused by hormones or hygiene. Instead, join us as we explore how acne actually comes from a specific biological adaptation. By understanding these connections, you'll gain a new perspective on why your body reacts the way it does and how to address the root cause rather than just treating the symptoms with bandaid fixes. We'll guide you through some practical steps to downgrade and resolve these conflicts, offering actionable advice and insights to help you on your healing journey. Through real-life examples, you'll see how others have successfully applied GNM principles to clear their skin and improve their overall well-being. Tune in and discover how to achieve true freedom from the fear of acne, and start trusting the ancient wisdom of your body! Find us on Instagram: Ashlee - @alchemywithashlee Abigail - @ajpuccioni Our personal websites: Ashlee - alchemywithashlee.com Abigail - abigailpuccioni.com If you would like to submit a question or comment about the podcast, please reach out to us at freedomfromfearpod@gmail.com!
In this enlightening episode, we dive into the profound meaning of biological femininity with our special guest, Natasha Nazerali. Join us as we explore the intricate connections between psychobiological conflicts and female-related symptoms. We look at how the female body biologically responds to specific types of conflicts that lead to adaptations of the ovaries, cervix, uterus, and more. We also discuss the root cause of menstrual cycle-related symptoms. Discover how understanding these biological processes can empower women to navigate their health with greater awareness and confidence. Find us on Instagram: Ashlee - @alchemywithashlee Abigail - @ajpuccioni Our personal websites: Ashlee - alchemywithashlee.com Abigail - abigailpuccioni.com Where to connect with Natasha: Instagram - @natashanazerali Website - wondheirland.com If you would like to submit a question or comment about the podcast, please reach out to us at freedomfromfearpod@gmail.com!
In this episode, we address a common misconception in the GNM community. Many people treat German New Medicine as just another remedy or modality to "try" in their quest to eliminate symptoms, often misunderstanding its true essence. We dive into how to fully grasp and benefit from GNM, revealing how it can be a transformative life paradigm when truly embraced. Don't miss this insightful discussion on maximizing the potential of GNM beyond mere symptom relief. Find us on Instagram: Ashlee - @alchemywithashlee Abigail - @ajpuccioni Our personal websites: Ashlee - alchemywithashlee.com Abigail - abigailpuccioni.com If you would like to submit a question or comment about the podcast, please reach out to us at freedomfromfearpod@gmail.com!
In this episode, we welcome Annie Heatly, a former psychotherapist turned full-time homeschooling mother of two. Annie shares her journey of teaching her children to connect with the innate intelligence of their bodies through the wisdom of the 5 Biological Laws. We explore how to introduce German New Medicine (GNM) to kids, apply its principles to help them resolve conflicts, and raise them under a paradigm that is drastically different from the mainstream. Additionally, Annie provides advice on managing situations when your partner, friends, and family are not supportive of raising kids from a GNM perspective. She also shares some resolution stories about mastitis, a dairy allergy, toothaches and more. If you're interested in raising your children with an understanding of the 5 Biological Laws, this episode is a must-listen! Find us on Instagram: Ashlee - @alchemywithashlee Abigail - @ajpuccioni Our personal websites: Ashlee - alchemywithashlee.com Abigail - abigailpuccioni.com Where to connect with Annie: Instagram - @annie.heatly If you would like to submit a question or comment about the podcast, please reach out to us at freedomfromfearpod@gmail.com!
In this episode, we unpack the topic of injuries from a GNM perspective. Even though injuries are commonly viewed as an exception in GNM, we discuss how they can be both a result of conflict activity and/or a potential source of additional conflicts. We also discuss chronic pain and how some injuries just never seem to heal. Find us on Instagram: Ashlee - @alchemywithashlee Abigail - @ajpuccioni Our personal websites: Ashlee - alchemywithashlee.com Abigail - abigailpuccioni.com If you would like to submit a question or comment about the podcast, please reach out to us at freedomfromfearpod@gmail.com!
Join us in this enlightening episode as we sit down with Dr. Melissa Sell, a leading expert in German New Medicine, to learn what to do if you receive a scary diagnosis. We discuss cancer and conventional interventions from a German New Medicine perspective. Find us on Instagram: Ashlee - @alchemywithashlee Abigail - @ajpuccioni Our personal websites: Ashlee - alchemywithashlee.com Abigail - abigailpuccioni.com Where to connect with Melissa: Instagram - @drmelissasell Website - www.drmelissasell.com If you would like to submit a question or comment about the podcast, please reach out to us at freedomfromfearpod@gmail.com!
In this episode we do a deep dive into one of the 3 "exceptions" in GNM - poisoning! Do toxins - such as glyphosate - truly play a role in symptoms/disease? And if so, to what extent? Does "clean living" play a role in disease prevention? Give this episode a listen to hear a German New Medicine perspective on the wide world of toxins. Find us on Instagram: Ashlee - @alchemywithashlee Abigail - @ajpuccioni Our personal websites: Ashlee - alchemywithashlee.com Abigail - abigailpuccioni.com If you would like to submit a question or comment about the podcast, please reach out to us at freedomfromfearpod@gmail.com!
In this episode, special guest Steven Ravnstag shares about how to perceptually resolve the conflicts in your life through cultivating awareness and embracing radical responsibility. Learn how to be a more "resourceful responder" to the events in your own life and unlock a whole new level of personal freedom. Find us on Instagram: Ashlee - @alchemywithashlee Abigail - @ajpuccioni Our personal websites: Ashlee - alchemywithashlee.com Abigail - abigailpuccioni.com Where to connect with Steven: Instagram - @stevenravnstag Website - www.stevenravnstag.com Join Awareness School If you would like to submit a question or comment about the podcast, please reach out to us at freedomfromfearpod@gmail.com!
This episode is for those who would like to better understand chronic symptoms from a GNM perspective! We'll explain the concept of "hanging healings" as well as what tracks are and how to go about finding them in your own life. We'll also be sharing some personal examples of tracks we've uncovered (and symptoms we've resolved) in our own lives. Find us on Instagram: Ashlee - @alchemywithashlee Abigail - @ajpuccioni Our personal websites: Ashlee - alchemywithashlee.com Abigail - abigailpuccioni.com If you would like to submit a question or comment about the podcast, please reach out to us at freedomfromfearpod@gmail.com!
In this episode, our special guest Laura Prentice shares how she resolved recurring yeast infections, menstrual cycle/fertility issues, digestive symptoms, and a growth on her face. Find us on Instagram: Ashlee - @alchemywithashlee Abigail - @ajpuccioni Our personal websites: Ashlee - alchemywithashlee.com Abigail - abigailpuccioni.com Find Laura on Instagram at: @beldamwomancare and @maidenfirefestival Maidenfire Festival Website: beldamwomancare.com/maidenfirefestival If you would like to submit a question or comment about the podcast, please reach out to us at freedomfromfearpod@gmail.com!
In this episode, we dive further into the fundamentals of GNM and unpack each of the 5 Biological Laws in a way that's simple, digestible, and fun! Find us on Instagram: Ashlee - @alchemywithashlee Abigail - @ajpuccioni Our personal websites: Ashlee - alchemywithashlee.com Abigail - abigailpuccioni.com If you would like to submit a question or comment about the podcast, please reach out to us at freedomfromfearpod@gmail.com!
If you're new to the world of German New Medicine (GNM), or if you've heard the term but are still trying to wrap your mind around it, this episode is for you. We'll break down the basics of GNM and explore its origins, principles, and how it differs from traditional views on the mind-body connection. Find us on Instagram: Ashlee - @alchemywithashlee Abigail - @ajpuccioni Our personal websites: Ashlee - alchemywithashlee.com Abigail - abigailpuccioni.com If you would like to submit a question or comment about the podcast, please reach out to us at freedomfromfearpod@gmail.com!
Erica Germain
I really appreciate this episode. Thank you, ladies