Freedom Talks

Pregnancy doesn’t mean you need to stop lifting — it means you need to lift smarter.On this episode of Freedom Talks, we break down: • What’s actually safe during pregnancy • Common myths around lifting and pregnancy • How strength training can support moms before, during, and after pregnancyIf you’re pregnant (or planning to be) and unsure what exercise should look like, this one’s for you.🎧 Listen now.

In this episode of Freedom Talks, hosts Joe Ogden, DPT and Charlie Coenen, DPT from Freedom Physical Therapy dive into the world of running. We break down common movement patterns and presentations that can lead to injury, share what we look for during a Return to Run Analysis, and discuss our go-to strategies for building a strong, resilient runner. You’ll also hear practical tips to help reduce injury risk and keep you performing at your best.Whether you’re a seasoned marathoner or just starting your running journey, this episode is packed with insights to help you run smarter and healthier.

In this episode of Freedom Talks, we sit down with our newest team member, Speech-Language Pathologist Rachel Geile. Rachel shares her background, passion for helping patients, and the role speech therapy plays in improving communication, swallowing, and overall quality of life.Whether you’re curious about how SLPs support recovery after injury, manage neurological conditions, or enhance everyday communication skills, Rachel provides insight into what speech therapy looks like here at Freedom Physical Therapy Services.Tune in to welcome Rachel to the Freedom team and learn more about how speech therapy can make a difference.

🎙️ Freedom Talks – Episode: Meet Dr. Erika Harsch, DPT In this episode of Freedom Talks, host Joe Ogden welcomes the newest member of the Freedom Physical Therapy team in Mukwonago — Dr. Erika Harsch, DPT. A fellow Carroll University alum, Erika shares her journey into the world of physical therapy, the personal experiences that inspired her career, and how her treatment philosophy has grown along the way. Tune in to hear how she’s already making a difference for patients and what excites her most about joining the Freedom team.🔗 Whether you're a current patient, PT student, or just love hearing stories from passionate providers, this episode is for you.

🎙️ Freedom Talks Podcast — Hosted by Joe OgdenIn this episode, Joe sits down with Dr. Nina Olson, DPT, to dive into an often overlooked but critical area of physical therapy: pelvic floor rehab. Nina shares what led her to specialize in pelvic health, breaks down common myths, and explains how her new pelvic floor certification allows her to better serve both women and men dealing with issues like incontinence, pain, and postpartum recovery.Whether you’re a patient, clinician, or just curious about what pelvic floor PT is all about—this episode brings clarity to a complex and important topic.🎧 Tune in and learn how pelvic floor therapy can change lives—sometimes in ways you’d never expect