Freshly Grounded

👉 Join Our Patreon: https://www.patreon.com/freshlygrounded Faisal sits down with Ilker Abak, a Muslim psychologist from Melbourne, to dive deep into the world of psychology, therapy, and emotional well-being. Together they unpack what clinical psychology actually is, why therapy carries so much stigma, and how emotions like anger, jealousy, and stress can be understood rather than suppressed. Ilker shares powerful insights on: 👉  The difference between therapy and Islamic guidance, and where they overlap. 👉  Why identifying emotions is harder than most people think. 👉  The role of childhood in shaping adulthood and why your past doesn’t have to define you. 👉  Anger, avoidance, and the triggers we often mislabel. 👉  Addiction, including the taboo around pornography, and how to break the destructive cycle. 👉 Marriage, parenting, and learning the skill of “fighting fair” in relationships. Most importantly, Ilker highlights the need to demystify therapy, showing that it’s not just about “telling someone how you feel” but about building real strategies for a balanced and meaningful life, all while staying rooted in faith. 👉 The Ground (Football Podcast):  @TheGroundPod ​ 👉 Hot Food Distribution in Gza: https://launchgood.com/freshlygrounded 📧 Freshly Grounded Newsletter: https://tribe.freshlygrounded.com/subscribe 💪 Buy The Game: https://shop.freshlygrounded.com ----------------------------------------­­­­­­­­---------------------------------­-­-­-­-­- ✉️ Contact Us  • Instagram: http://instagram.com/Freshly_Grounded • E-mail: hello@freshlygrounded.com ----------------------------------------­­­­­­­­---------------------------------­-­-­-­-­- The views expressed by our guests do not necessarily reflect the views of Freshly Grounded or its hosts.

👉 Join Our Patreon: https://www.patreon.com/freshlygrounded Sam Burr, better known as Arabic with Sam, drops in for a heart-to-heart on language, sincerity, and building a mission that actually serves people. We get into his new program Arabic Reconnect, why he refuses “white guy surprises people in their language” content, and his blended method for learning Arabic: science for Qur’ān precision + play for real-world speaking. We also talk Umrah with the family (and why the Ḥaram is more visual than you think), raising kids with British Sign Language, losing 9kg with sleep + black coffee + sane food, Somali life (yes, camel milk), and finding clarity as a creator. 👉 2 for 2 Show:   ⁨@2for2show⁩   👉 The Ground (Football Podcast):  @TheGroundPod ​ 👉 Hot Food Distribution in Gza: https://launchgood.com/freshlygrounded 📧 Freshly Grounded Newsletter: https://tribe.freshlygrounded.com/subscribe 💪 Buy The Game: https://shop.freshlygrounded.com ----------------------------------------­­­­­­­­---------------------------------­-­-­-­-­- ✉️ Contact Us  • Instagram: http://instagram.com/Freshly_Grounded • E-mail: hello@freshlygrounded.com ----------------------------------------­­­­­­­­---------------------------------­-­-­-­-­- The views expressed by our guests do not necessarily reflect the views of Freshly Grounded or its hosts.

Yohan joins Freshly Grounded to share the story of growing up in a Rastafarian-led, God-centred home in West London, stumbling through Catholic pews and Baptist choirs, then finding Islam via a co-worker who prayed at Heathrow before pulling shifts at Caffè Nero. We unpack what actually tipped him over the line to take shahādah, the lonely stretch many reverts don’t talk about, and how fatherhood (now six kids!) and the loss of a brother reshaped his faith and priorities. 👉 Join Our Patreon: https://www.patreon.com/freshlygrounded 👉 2 for 2 Show:   @2for2show   👉 The Ground (Football Podcast):  @TheGroundPod ​ 👉 Hot Food Distribution in Gza: https://launchgood.com/freshlygrounded 📧 Freshly Grounded Newsletter: https://tribe.freshlygrounded.com/subscribe 💪 Buy The Game: https://shop.freshlygrounded.com ----------------------------------------­­­­­­­­---------------------------------­-­-­-­-­- ✉️ Contact Us  • Instagram: http://instagram.com/Freshly_Grounded • E-mail: hello@freshlygrounded.com ----------------------------------------­­­­­­­­---------------------------------­-­-­-­-­- The views expressed by our guests do not necessarily reflect the views of Freshly Grounded or its hosts.

Imran ibn Mansur (formerly “Dawah Man”) sits down with Faisal to unpack the rebrand, the regrets, and the mission he’s now chasing. He explains why he “killed” the Dawah Man persona, the context behind viral clips from the masjid, and what changed as he started working with 7–9 figure Muslim entrepreneurs. We get into his “Victory Code” (7 pillars for building anything that lasts), the danger of the tongue for creators, platform nuance (Snapchat, social media), leadership, and how to run Muslim projects with real data, KPIs, and vision. Imrān also addresses past tensions, why he took a video down, and what Righteous & Rich / The Cave actually do. What we cover: Why he “killed” Dāwah Man (brand, audience, leverage) Viral masjid clip: the full story and what he learned Regret, reconciliation, and removing a video From street da‘wah to serving CEOs & founders The “Victory Code” Building Muslim networks that move capital, talent, and impact Books shaping his thinking (Built to Last, Insanely Simple, Actions of the Heart)

👉 Dan's Links: https://getclients.com/freshly 👉 Join Our Patreon: https://www.patreon.com/freshlygrounded 👉 Hot Food Distribution in Gza: https://launchgood.com/freshlygrounded In this powerful episode of Freshly Grounded, we sit down with Dan Henry, entrepreneur, Wall Street Journal bestselling author, and a man who went from owning a $2M yacht to embracing Islam. Dan shares his remarkable story: - Growing up in America with a distorted view of Muslims - His unexpected journey to Islam after his ex-wife reverted - The moment he realized money and yachts couldn’t bring fulfillment - How he went from making $1M/month to choosing less money but more happiness - The real difference between overlooked experts and in-demand experts - What most people get wrong about selling digital products This isn’t just a business conversation — it’s about faith, transformation, and redefining success. ✨ Don’t miss this one. It might just change how you see money, purpose, and faith. 📧 Freshly Grounded Newsletter: https://tribe.freshlygrounded.com/subscribe 💪 Buy The Game: https://shop.freshlygrounded.com ----------------------------------------­­­­­­­­---------------------------------­-­-­-­-­- ✉️ Contact Us  • Instagram: http://instagram.com/Freshly_Grounded • E-mail: hello@freshlygrounded.com ----------------------------------------­­­­­­­­---------------------------------­-­-­-­-­- The views expressed by our guests do not necessarily reflect the views of Freshly Grounded or its hosts.

👉 Join Our Patreon: https://www.patreon.com/freshlygrounded 👉 Hot Food Distribution in Gza: https://launchgood.com/freshlygrounded Faisal and Kaya flip the usual “life is a sprint” motivational message on its head. Instead of talking about short bursts of intensity, they dive into the marathon parts of life: the slow, steady habits that compound over years and truly shape who we become. From memorizing the Qur’an (even just 3 āyāt a day), to cutting sugar from your tea, to improving in sales, lowering your gaze, managing finances, and building patience (ṣabr & ḥilm), the brothers reflect on the things worth pacing yourself for. This is an episode about playing the long game in life: spiritually, financially, and personally. 📧 Freshly Grounded Newsletter: https://tribe.freshlygrounded.com/subscribe 💪 Buy The Game: https://shop.freshlygrounded.com --------- ✉️ Contact Us  • Instagram: http://instagram.com/Freshly_Grounded • E-mail: hello@freshlygrounded.com --------- The views expressed by our guests do not necessarily reflect the views of Freshly Grounded or its hosts.

👉 LIVE EVENT TIX: https://fg.live Faisal and Sam reunite for a classic, unfiltered catch-up—packed with hilarious stories, deep reflections, and raw honesty. Faisal opens up about running Freshly Grounded full-time, the pressure to make the brand sustainable, and why this next live show feels different. Sam shares a surprising therapy lesson that changed his outlook on anger and peace, and the two reflect on their growth, purpose, and what it means to truly “be the one who did.” From late-night shawarma disasters to heartfelt insights on stress, parenting, business, and faith—this is a nostalgic return to what made FG what it is: real conversations between two brothers navigating life. 👉 Join Our Patreon: https://www.patreon.com/freshlygrounded 📧 Freshly Grounded Newsletter: https://tribe.freshlygrounded.com/subscribe 💪 Buy The Game: https://shop.freshlygrounded.com ----------------------------------------­­­­­­­­---------------------------------­-­-­-­-­- ✉️ Contact Us  • Instagram: http://instagram.com/Freshly_Grounded • E-mail: hello@freshlygrounded.com ----------------------------------------­­­­­­­­---------------------------------­-­-­-­-­- The views expressed by our guests do not necessarily reflect the views of Freshly Grounded or its hosts.

👉 LIVE EVENT TIX: https://fg.live In this deeply inspiring episode, we sit down with Qur’an teacher and content creator Ibi Idris, who shares a story that will change the way you think about discipline, legacy, and your relationship with the Qur’an. Ibi opens up about how he memorised the Qur’an as a child, forgot it during his teenage years, and then rememorised it as an adult, this time with his own fire and intention. But this story goes even deeper. We hear about his father’s unbelievable journey: at 33 years old, while already a parent in London, he left everything behind to study Qur’an in Egypt. That decision created a domino effect resulting in over 50 family members becoming Huffadh. 👉 Join Our Patreon: https://www.patreon.com/freshlygrounded 📧 Freshly Grounded Newsletter: https://tribe.freshlygrounded.com/subscribe 💪 Buy The Game: https://shop.freshlygrounded.com ----------------------------------------­­­­­­­­---------------------------------­-­-­-­-­- ✉️ Contact Us  • Instagram: http://instagram.com/Freshly_Grounded • E-mail: hello@freshlygrounded.com ----------------------------------------­­­­­­­­---------------------------------­-­-­-­-­- The views expressed by our guests do not necessarily reflect the views of Freshly Grounded or its hosts.

👉 LIVE EVENT TIX: https://fg.live This is one of the most personal episodes of Freshly Grounded I’ve ever recorded. Idris Shah isn’t just my guest — he’s been one of the most important people in my life for the past 12 years. He was my very first friend when I started practicing Islam. At a time when I felt completely alone, Idris — three years younger, shy, and quietly dedicated — became my anchor. In this episode, we talk about how we met during itikaf, how he helped me through some of my darkest moments, how his recitation inspired me, how we became family, neighbours, and lifelong brothers. We also dive into his incredible journey of memorizing the Qur’an, earning his ijazah, and the lessons he’s taught me about patience, humility, and reliance on Allah. This is more than just a conversation. It’s a glimpse into a friendship rooted in faith, love, and mercy. 👉 Join Our Patreon: https://www.patreon.com/freshlygrounded 📧 Freshly Grounded Newsletter: https://tribe.freshlygrounded.com/subscribe 💪 Buy The Game: https://shop.freshlygrounded.com ----------------------------------------­­­­­­­­---------------------------------­-­-­-­-­- ✉️ Contact Us  • Instagram: http://instagram.com/Freshly_Grounded • E-mail: hello@freshlygrounded.com ----------------------------------------­­­­­­­­---------------------------------­-­-­-­-­- The views expressed by our guests do not necessarily reflect the views of Freshly Grounded or its hosts.

👉 LIVE EVENT TIX: https://fg.live From humble beginnings making YouTube videos at 7 years old to becoming one of the most authentic and beloved Muslim content creators in the UK, Dris shares his full journey: quitting his job, finding his unique lane in content creation, and staying true to his faith and roots while building a massive community online. We dive into family, culture, what it means to create authentically, how one viral video changed lives (including a French baker’s business), and the pressures and rewards of life as a creator. This episode is funny, raw, inspiring and full of wisdom for anyone chasing their dreams without selling their soul. 👉 Join Our Patreon: https://www.patreon.com/freshlygrounded 📧 Freshly Grounded Newsletter: https://tribe.freshlygrounded.com/subscribe 💪 Buy The Game: https://shop.freshlygrounded.com ----------------------------------------­­­­­­­­---------------------------------­-­-­-­-­- ✉️ Contact Us  • Instagram: http://instagram.com/Freshly_Grounded • E-mail: hello@freshlygrounded.com ----------------------------------------­­­­­­­­---------------------------------­-­-­-­-­- The views expressed by our guests do not necessarily reflect the views of Freshly Grounded or its hosts.

👉 LIVE EVENT TIX: https://fg.live 👉 Join Our Patreon: https://www.patreon.com/freshlygrounded 📧 Freshly Grounded Newsletter: https://tribe.freshlygrounded.com/subscribe 💪 Buy The Game: https://shop.freshlygrounded.com ----------------------------------------­­­­­­­­---------------------------------­-­-­-­-­- ✉️ Contact Us  • Instagram: http://instagram.com/Freshly_Grounded • E-mail: hello@freshlygrounded.com ----------------------------------------­­­­­­­­---------------------------------­-­-­-­-­- The views expressed by our guests do not necessarily reflect the views of Freshly Grounded or its hosts.

👉 LIVE EVENT TIX: https://fg.live Faisal and Kaya sit down for a classic unfiltered chat, covering everything from man flu to the delicate balance between confidence and arrogance in Islam. They reflect on how Islam’s perfect balance teaches us to show up with dignity and presence, without crossing into ego, and share personal hacks on how to stay grounded and authentic even when striving for more. Plus: micro-efficiency quirks, the temptation of shortcuts, building halal spaces for Muslim men, and some big-picture ideas for Freshly Grounded retreats. 👉 Join Our Patreon: https://www.patreon.com/freshlygrounded 📧 Freshly Grounded Newsletter: https://tribe.freshlygrounded.com/subscribe 💪 Buy The Game: https://shop.freshlygrounded.com ----------------------------------------­­­­­­­­---------------------------------­-­-­-­-­- ✉️ Contact Us  • Instagram: http://instagram.com/Freshly_Grounded • E-mail: hello@freshlygrounded.com ----------------------------------------­­­­­­­­---------------------------------­-­-­-­-­- The views expressed by our guests do not necessarily reflect the views of Freshly Grounded or its hosts.

👉 London Live Event: https://fg.live Faisal and Kaya sit down to brainstorm Faisal's upcoming keynote talk. What follows is a raw, funny, and deep conversation about staying authentic in a world obsessed with virality. Plus, they go off on beautifully chaotic tangents, from choking hazards and Bear Grylls survival techniques to whether AI will replace tennis umpires and why Faisal wants to retire into the backseat of a V-Class. 👉 Join Our Patreon: https://www.patreon.com/freshlygrounded 📧 Freshly Grounded Newsletter: https://tribe.freshlygrounded.com/subscribe 💪 Buy The Game: https://shop.freshlygrounded.com  

EVENT TIX: https://FG.live 👉 Join Our Patreon: https://www.patreon.com/freshlygrounded Faisal and Kaya dive into a series of hilarious and surprisingly deep rabbit holes, from the real story behind UGGs and their Aussie origins, to cave exploration anxiety, fruit of the loom conspiracies, stretching in the mall, shoulder dislocations, cruise ship fears, and unexpected live business deals. We also hear from Ibrahim (our resident Aussie), and a surprise drop-in from Amin, a medical doctor and founder of Medology. The conversation goes from spiritual reflections at Fajr to conspiracy theories and physiotherapy insights... all in one episode. Oh, and tickets are now on sale for FG Live,  our first live event in 3 years for Episode 400. Get yours at https://FG.live 🎟 Early bird discount: Use code EARLY for £5 off 📧 Freshly Grounded Newsletter: https://tribe.freshlygrounded.com/subscribe 💪 Buy The Game: https://shop.freshlygrounded.com ----------------------------------------­­­­­­­­---------------------------------­-­-­-­-­- ✉️ Contact Us  • Instagram: http://instagram.com/Freshly_Grounded • E-mail: hello@freshlygrounded.com ----------------------------------------­­­­­­­­---------------------------------­-­-­-­-­- The views expressed by our guests do not necessarily reflect the views of Freshly Grounded or its hosts.

We’re joined by football powerhouse Arnaut Danjuma and his agent and close friend Michael Jarman, the man behind some of football’s most strategic moves. In this powerful conversation, we unpack: 👉 What makes a truly great player-agent relationship 👉 The gritty reality of transfer windows and behind-the-scenes negotiations 👉 Danjuma’s journey from lost money to full control over his career 👉 Jarman’s incredible journey to Islam  👉 The power of trust, focus, and faith in football and in life Raw, honest, inspiring, this isn’t just about football. It’s about brotherhood, purpose, and building something real. 🎧 Join the FG Family on Patreon for bonus content, community access & more: 👉 https://www.patreon.com/freshlygrounded 👉 Join Our Patreon: https://www.patreon.com/freshlygrounded 📧 Freshly Grounded Newsletter: https://tribe.freshlygrounded.com/subscribe 💪 Buy The Game: https://shop.freshlygrounded.com ----------------------------------------­­­­­­­­---------------------------------­-­-­-­-­- ✉️ Contact Us  • Instagram: http://instagram.com/Freshly_Grounded • E-mail: hello@freshlygrounded.com ----------------------------------------­­­­­­­­---------------------------------­-­-­-­-­- The views expressed by our guests do not necessarily reflect the views of Freshly Grounded or its hosts.

👉 Join Our Patreon: https://www.patreon.com/freshlygrounded Faisal and Kaya are joined briefly by Ibrahim behind the producer table and the mysterious yet ever-present Sulaiman. We dive into the chaos and beauty of launching Freshly Grounded’s livestreams, the hilarious behind-the-scenes moments, and how it’s reshaping the FG community. We also unpack the deeper topics: the power of intention in your worship, the danger of passive exposure to harmful content, and why clean, entertaining Muslim content is more essential than ever. From cholesterol scares and Whoop rants to heartfelt reminders about Eid, family, and keeping your word, this episode is raw, reflective, and full of laughs. 📧 Freshly Grounded Newsletter: https://tribe.freshlygrounded.com/subscribe 💪 Buy The Game: https://shop.freshlygrounded.com ----------------------------------------­­­­­­­­---------------------------------­-­-­-­-­- ✉️ Contact Us  • Instagram: http://instagram.com/Freshly_Grounded • E-mail: hello@freshlygrounded.com ----------------------------------------­­­­­­­­---------------------------------­-­-­-­-­- The views expressed by our guests do not necessarily reflect the views of Freshly Grounded or its hosts.

We sit down with SuperSaf, the internet’s go-to guy honest reviews and staying two steps ahead in the world of consumer tech. We get into: 👉 How the YouTube algorithm really works 👉 The rise of Chinese tech: is it innovation or imitation? 👉 What it takes to stay consistent as a creator in a fast-moving world 👉 And whether digital avatars and image generation cross any Islamic lines We also talk electric cars, overpriced phones, Apple’s new tricks, and why you probably don’t need that upgrade (but you’ll want it anyway). 👉 Join Our Patreon: https://www.patreon.com/freshlygrounded 📧 Freshly Grounded Newsletter: https://tribe.freshlygrounded.com/subscribe 💪 Buy The Game: https://shop.freshlygrounded.com ----------------------------------------­­­­­­­­---------------------------------­-­-­-­-­- ✉️ Contact Us  • Instagram: http://instagram.com/Freshly_Grounded • E-mail: hello@freshlygrounded.com ----------------------------------------­­­­­­­­---------------------------------­-­-­-­-­- The views expressed by our guests do not necessarily reflect the views of Freshly Grounded or its hosts.

👉 Join Our Patreon: https://www.patreon.com/freshlygrounded In this episode of Freshly Grounded, we welcome back Dr. Fawzi Katranji, a specialist in breathing and sleep disorders, who recently found himself trending across the world. We unpack what happened, how AI is changing the face of medicine, and what it’s like being recognized in real life because of a lung X-ray. Dr. Fawzi also shares practical tips on sleep hygiene, how sleep studies work, and why snoring isn’t always something to ignore. This episode is a deep dive into health, hustle, and how staying consistent with your message online can quite literally change your life. -- 📧 Freshly Grounded Newsletter: https://tribe.freshlygrounded.com/subscribe 💪 Buy The Game: https://shop.freshlygrounded.com ----------------------------------------­­­­­­­­---------------------------------­-­-­-­-­- ✉️ Contact Us  • Instagram: http://instagram.com/Freshly_Grounded • E-mail: hello@freshlygrounded.com ----------------------------------------­­­­­­­­---------------------------------­-­-­-­-­- The views expressed by our guests do not necessarily reflect the views of Freshly Grounded or its hosts.

👉 Join Our Patreon: https://www.patreon.com/freshlygrounded Faisal and Kaya are joined by Sulaiman on production and a special guest: 15-year-old Musa, who’s flown in from the UK for a two-day work experience placement at FG HQ. The episode kicks off with jokes, chair upgrades, and coffee bean debates, and evolves into a meaningful conversation about AI in medicine, Muslim infrastructure, and how to carry ourselves with principle, discipline, and mercy Faisal shares powerful reflections on his doctor Dr. Fawzy going viral, and the importance of sincerity in media. We also dive into sports competitiveness, character development, and what we can learn from pro athletes like Moeen Ali. Whether you’re a long-time FG fan or just discovering us, this episode is a true rollercoaster of laughs, wisdom, and behind-the-scenes chaos including unexpected Amazon deliveries, chair hacks, and heartfelt advice to the next generation. 📧 Freshly Grounded Newsletter: https://tribe.freshlygrounded.com/subscribe 💪 Buy The Game: https://shop.freshlygrounded.com ----------------------------------------­­­­­­­­---------------------------------­-­-­-­-­- ✉️ Contact Us  • Instagram: http://instagram.com/Freshly_Grounded • E-mail: hello@freshlygrounded.com ----------------------------------------­­­­­­­­---------------------------------­-­-­-­-­- The views expressed by our guests do not necessarily reflect the views of Freshly Grounded or its hosts.

👉 Join Our Patreon: https://www.patreon.com/freshlygrounded -- 💼 THIS EPISODE IS SPONSORED BY EVOLVE TAX: Thinking about moving your business to Dubai? Evolve Tax are the go-to experts for UK entrepreneurs looking to set up shop in the UAE. They’ve already helped 1,000+ business owners make the move, and they’re giving away a full Dubai Business Setup Blueprint completely free. 📝 Inside the guide: 👉 The legal structures you need to know 👉 How to get your UAE residency in just 14 days 👉 The exact 5 free zones UK founders are using  🔗 Get the free guide & a £500 strategy call at: evolvetaxuae.co.uk -- We're joined once again by the incredible Ben Iqra, but this time, in our brand new studio, with our brand new producer Sulaiman behind the scenes, and a brand new PS5 gifted by Omar (we'll explain). Ben opens up about his hijrah journey across Turkey and Bahrain, how he built a halal social media growth agency from scratch, and what it's really like to build a family, business, and future abroad. He shares insights on growing ethically on social media, why most content flops, and how your intention in business matters more than you think. This episode is filled with brotherhood, barakah, behind-the-scenes stories, and a whole lot of heart.  -- 📧 Freshly Grounded Newsletter: https://tribe.freshlygrounded.com/subscribe 💪 Buy The Game: https://shop.freshlygrounded.com ----------------------------------------­­­­­­­­---------------------------------­-­-­-­-­- ✉️ Contact Us  • Instagram: http://instagram.com/Freshly_Grounded • E-mail: hello@freshlygrounded.com ----------------------------------------­­­­­­­­---------------------------------­-­-­-­-­- The views expressed by our guests do not necessarily reflect the views of Freshly Grounded or its hosts.