Not an easy answer but we provide some suggestions
You can get stuck in grief. Some info about our situations and helpful ideas.
We also discuss why it is harder than you imagine, and despite how you feel there is reason for hope. Got cut off at the end but continues in Pt2
We discuss the tendencies to make things tougher on ourselves.
We discuss how music has shaped our lives and helped us heal. Adding in a short but important piece about gymnast Simone Biles.
Some of our idols that show us how to rise above grief.
We discuss pets we have had and have now as well as facing the losses.
We discuss books that have made a difference in our lives and the importance of reading.
We discuss our experiences and how they’ve helped through difficult times.
Discussing grief faced by the LGBTQ community for PRIDE month