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In our search for understanding and reason for what’s happening around us and in us, we can begin to wonder how we can continue trusting God in challenging times because nothing seems to make sense. In this episode, I share three reasons why trusting God in difficult times is our foundation for wisdom and healing moving forward - He’s the God who sees, our hearts are not hidden from God, and there’s nothing that can’t be redeemed or restored by God. Trusting God in difficult times isn’t about trusting what we know, it’s about trusting what we know about God. We can continue to turn our gaze to the One who sees, hears, and knows regardless of who else knows. Nothing is too hard for the Lord.  Join me now in my Spiritual Growth Framework coaching program >> https://www.jessicahottle.com/heal/ Rooting for you,  Jessica Connect with me -> www.jessicahottle.com Free Stuff: Join my Facebook Community to learn how to heal emotionally and hear from God >> https://www.facebook.com/groups/2090810004481127/  Are you ready to live by faith and not by how you feel? Get my Chase Got Not Your Feelings Guide >> https://www.jessicahottle.com/chase-god-podcast  Ways we can work together: Are you ready to heal your life and your heart by growing closer to God? Then join me in my SPIRITUAL GROWTH FRAMEWORK! Let me teach you how to grow closer to God. I’m going to take you through my five-step framework where we’re going to go through your new life in Christ, building your relationship with God, healing your heart with God, healing your relationship with people, and learning how to get the word of God from your head to your heart.  Join me now in my Spiritual Growth Framework coaching program >> https://www.jessicahottle.com/heal/ Get my book Face Off with Your Feelings >> https://www.jessicahottle.com/shop  Contact me at >> jessica@jessicahottle.com
Does the thought of setting boundaries make you uncomfortable because you associate it with cutting people out of your life? Sometimes that is necessary, but healthy emotional boundaries lovingly offer choice to others rather than attempting to control them. When we want to create community and deepen relationships, we must communicate with others about our levels of safety and what protects both people involved from getting hurt any further. And when we refer to the Bible, we can see that boundaries also have to do with self-control. In this episode, I talk about why it's hard to set emotional boundaries, what scripture has to say about boundaries, and what it means to walk in forgiveness. Join me now in my Spiritual Growth Framework coaching program >> https://www.jessicahottle.com/heal/ Rooting for you,  Jessica Connect with me -> www.jessicahottle.com Free Stuff: Join my Facebook Community to learn how to heal emotionally and hear from God >> https://www.facebook.com/groups/2090810004481127/  Are you ready to live by faith and not by how you feel? Get my Chase Got Not Your Feelings Guide >> https://www.jessicahottle.com/chase-god-podcast  Ways we can work together: Are you ready to heal your life and your heart by growing closer to God? Then join me in my SPIRITUAL GROWTH FRAMEWORK! Let me teach you how to grow closer to God. I’m going to take you through my five-step framework where we’re going to go through your new life in Christ, building your relationship with God, healing your heart with God, healing your relationship with people, and learning how to get the word of God from your head to your heart.  Join me now in my Spiritual Growth Framework coaching program >> https://www.jessicahottle.com/heal/  Get my book Face Off with Your Feelings >> https://www.jessicahottle.com/shop  Contact me at >> jessica@jessicahottle.com
What does it mean to forgive yourself? Scripture teaches us that we are forgiven and receive forgiveness for our sins through Jesus, therefore forgiving yourself starts with recognizing what He has done for you. We aren’t striving to be set free, we are renewing our minds to stay free. In this episode, I talk about the two types of forgiveness found in the Bible - the forgiveness of our sins and the forgiveness of others. If our goal is sanctification and becoming more like Christ, how can we extend compassion towards others, but not ourselves? Forgiving yourself is healing with the Lord and changing the way you view forgiveness. Get on the waitlist now >> https://www.jessicahottle.com/heal/ Rooting for you,  Jessica Connect with me -> www.jessicahottle.com Free Stuff: Join my Facebook Community to learn how to heal emotionally and hear from God >> https://www.facebook.com/groups/2090810004481127/  Are you ready to live by faith and not by how you feel? Get my Chase Got Not Your Feelings Guide >> https://www.jessicahottle.com/chase-god-podcast  Ways we can work together: Are you ready to heal your life and your heart by growing closer to God? Then join me in my SPIRITUAL GROWTH FRAMEWORK! Let me teach you how to grow closer to God. I’m going to take you through my five-step framework where we’re going to go through your new life in Christ, building your relationship with God, healing your heart with God, healing your relationship with people, and learning how to get the word of God from your head to your heart.  Get on the waitlist now >> https://www.jessicahottle.com/heal/  Get my book Face Off with Your Feelings >> https://www.jessicahottle.com/shop  Contact me at >> jessica@jessicahottle.com
It’s our brokenness that blinds our eyes from the truth and keeps us focused on our pain. We can’t see clearly because our pain changes our perspective, and our perspective directs our path. Over time, ignoring our emotions, feelings, and pain only obscures our vision and ability to see clearly. Trying to pray them away or ignoring them causes even more blindness to the truth. In this episode, I'm talking about how you can start learning to trust in God and grow your relationship with Him by posing three questions - 1. What’s causing you to go under and punching holes in your identity? 2. What storms have changed your view of God? 3. Do you know the God who calms the sea? Do you know God’s true character and nature? Sign up to get on the waitlist for my Spiritual Growth Course now >> https://www.jessicahottle.com/waitlist Rooting for you,  Jessica Connect with me -> www.jessicahottle.com Free Stuff: Join my Facebook Community to learn how to heal emotionally and hear from God >> https://www.facebook.com/groups/2090810004481127/  Are you ready to live by faith and not by how you feel? Get my Chase Got Not Your Feelings Guide >> https://www.jessicahottle.com/chase-god-podcast  Ways we can work together: Are you ready to heal your life and your heart by growing closer to God? Then join me in my SPIRITUAL GROWTH FRAMEWORK! Let me teach you how to grow closer to God. I’m going to take you through my five-step framework where we’re going to go through your new life in Christ, building your relationship with God, healing your heart with God, healing your relationship with people, and learning how to get the word of God from your head to your heart.  Get on the waitlist now >> https://www.jessicahottle.com/heal/  Get my book Face Off with Your Feelings >> https://www.jessicahottle.com/shop  Contact me at >> jessica@jessicahottle.com
Fear is at the root of our anxieties, but how can we eliminate worry and walk in Christ's peace? In this episode, I'm talking with author Ann Swindell about what fear looks like for her, the dread that inspired her to write her book Path to Peace, and the practical practices she's applied to eliminate fear and begin living in peace. Rooting for you,  Jessica Connect with Ann -> website | Instagram | Facebook Connect with me -> www.jessicahottle.com Free Stuff: Join my Facebook Community to learn how to heal emotionally and hear from God >> https://www.facebook.com/groups/2090810004481127/  Are you ready to live by faith and not by how you feel? Get my Chase Got Not Your Feelings Guide >> https://www.jessicahottle.com/chase-god-podcast  Ways we can work together: Are you ready to heal your life and your heart by growing closer to God? Then join me in my SPIRITUAL GROWTH FRAMEWORK! Let me teach you how to grow closer to God. I’m going to take you through my five-step framework where we’re going to go through your new life in Christ, building your relationship with God, healing your heart with God, healing your relationship with people, and learning how to get the word of God from your head to your heart.  Get on the waitlist now >> https://www.jessicahottle.com/heal/  Get my book Face Off with Your Feelings >> https://www.jessicahottle.com/shop  Contact me at >> jessica@jessicahottle.com
Fear does not always mean the absence of faith. Fear can sometimes mean the absence of safety. Faith over fear is what we choose, walk out, and become disciplined in. To live in faith over fear, we must also know that experiencing safety with God is physical, spiritual, and emotional. In this episode, I'm talking about how fear came to be, the foundation of fear, and what we can to do restore safety with God so we can begin living in faith over fear. Rooting for you,  Jessica Connect with me -> www.jessicahottle.com Free Stuff: Join my Facebook Community to learn how to heal emotionally and hear from God >> https://www.facebook.com/groups/2090810004481127/  Are you ready to live by faith and not by how you feel? Get my Chase Got Not Your Feelings Guide >> https://www.jessicahottle.com/chase-god-podcast  Ways we can work together: Are you ready to heal your life and your heart by growing closer to God? Then join me in my SPIRITUAL GROWTH FRAMEWORK! Let me teach you how to grow closer to God. I’m going to take you through my five-step framework where we’re going to go through your new life in Christ, building your relationship with God, healing your heart with God, healing your relationship with people, and learning how to get the word of God from your head to your heart.  Get on the waitlist now >> https://www.jessicahottle.com/heal/  Get my book Face Off with Your Feelings >> https://www.jessicahottle.com/shop  Contact me at >> jessica@jessicahottle.com
There is no escaping the fact that we will experience pain in this world. I like to say that the depth that we love is also the depth that we can feel pain. Love opens our hearts and welcomes the possibility of what could be and what is.  In this episode, I explain different types of trauma and how they can manifest in our bodies, as well as break down why truth/logic and our emotions must be in balance to experience the fullness of God and allow Him to heal our trauma triggers. Remember, God’s love for you is not on trial. He wants to walk through this healing with you as you become more like Him. Take time today to get quiet and be honest and humble before God. Take your pain to Him, surrender what's out of your control, and allow Him to heal your soul. Rooting for you,  Jessica Connect with me -> www.jessicahottle.com Free Stuff: Join my Facebook Community to learn how to heal emotionally and hear from God >> https://www.facebook.com/groups/2090810004481127/  Are you ready to live by faith and not by how you feel? Get my Chase Got Not Your Feelings Guide >> https://www.jessicahottle.com/chase-god-podcast  Ways we can work together: Are you ready to heal your life and your heart by growing closer to God? Then join me in my SPIRITUAL GROWTH FRAMEWORK! Let me teach you how to grow closer to God. I’m going to take you through my five-step framework where we’re going to go through your new life in Christ, building your relationship with God, healing your heart with God, healing your relationship with people, and learning how to get the word of God from your head to your heart.  Get on the waitlist now >> https://www.jessicahottle.com/heal/  Get my book Face Off with Your Feelings >> https://www.jessicahottle.com/shop  Contact me at >> jessica@jessicahottle.com
Emotionally eating is not bad in itself. However, when we are emotionally eating to fill a void or it’s a constant way of coping for us, that’s when we need to address the underlying issues. We can not solve emotional hunger with food. In this episode, I explain the mind-body connection in relation to why we are emotionally eating and share three things we can focus on that will help us honor our bodies, stop emotionally eating, and find our worth in the Lord.  Rooting for you,  Jessica Connect with me -> www.jessicahottle.com Free Stuff: Join my Facebook Community to learn how to heal emotionally and hear from God >> https://www.facebook.com/groups/2090810004481127/  Find freedom from emotional eating. Jumpstart your journey with my 5-day diet detox >> https://www.jessicahottle.com/find-freedom/  Ways we can work together: Are you ready to turn to God instead of turning to food? Then you need my Biblical Framework to Overcome Emotional Eating! Discover the root cause and overcome emotional eating. It’s time to change your relationship with food and grow closer to God while healing. Learn how to conquer control around food and find freedom from constantly thinking or worrying about food. You can eat freely without feeling deprived, shame or guilt >> https://www.jessicahottle.com/framework/  Get my book Face Off with Your Feelings >> https://www.jessicahottle.com/shop Contact me at >> jessica@jessicahottle.com 
Hearing from God means discerning between the different voices we hear. Whether it’s through our feelings and what they communicate or what the enemy is trying to distract us from or with. Hearing from God requires us to think about what we are thinking instead of allowing what comes to have the ultimate say over our lives. In this episode, I'm talking about how we can know if we're hearing from God, the enemy, or our feelings by taking a look at the fruit that each one will bring.  Rooting for you,  Jessica Connect with me -> www.jessicahottle.com Free Stuff: Join my Facebook Community to learn how to heal emotionally and hear from God >> https://www.facebook.com/groups/2090810004481127/  Are you ready to live by faith and not by how you feel? Get my Chase Got Not Your Feelings Guide >> https://www.jessicahottle.com/chase-god-podcast  Ways we can work together: Are you ready to heal your life and your heart by growing closer to God? Then join me in my SPIRITUAL GROWTH FRAMEWORK! Let me teach you how to grow closer to God. I’m going to take you through my five-step framework where we’re going to go through your new life in Christ, building your relationship with God, healing your heart with God, healing your relationship with people, and learning how to get the word of God from your head to your heart.  Get on the waitlist now >> https://www.jessicahottle.com/heal/  Get my book Face Off with Your Feelings >> https://www.jessicahottle.com/shop  Contact me at >> jessica@jessicahottle.com
The #1 way to practice patience as you wait in God’s promises is to recognize this one thing: control. When we lack patience, we often feel like we lack control of the situation. And if we are honest with ourselves, we can see a lack of patience in many areas of our lives. When we dig a little deeper, we can recognize the fruit of our lack of patience might be control. So, how do we practice patience and recognize control? In this episode, I'm walking you through seven of God's promises for us and offering three practical ways for you to practice patience today. I'm also celebrating 100k downloads by giving you a chance to win a scholarship to my Biblical Framework to Overcome Emotional Eating course! All you have to do is leave a review for the show on iTunes before August 10, 2022, and you'll be entered to win!  Step 1: Leave a review and rating on my podcast from Head to Heart.  Step 2: Screenshot review. Step 3: Post inside our private Facebook community here >> https://www.facebook.com/groups/2090810004481127/  Rooting for you,  Jessica Connect with me -> www.jessicahottle.com Free Stuff: Join my Facebook Community to learn how to heal emotionally and hear from God >> https://www.facebook.com/groups/2090810004481127/  Are you ready to live by faith and not by how you feel? Get my Chase Got Not Your Feelings Guide >> https://www.jessicahottle.com/chase-god-podcast  Ways we can work together: Are you ready to heal your life and your heart by growing closer to God? Then join me in my SPIRITUAL GROWTH FRAMEWORK! Let me teach you how to grow closer to God. I’m going to take you through my five-step framework where we’re going to go through your new life in Christ, building your relationship with God, healing your heart with God, healing your relationship with people, and learning how to get the word of God from your head to your heart.  Get on the waitlist now >> https://www.jessicahottle.com/heal/  Get my book Face Off with Your Feelings >> https://www.jessicahottle.com/shop  Contact me at >> jessica@jessicahottle.com
If you are feeling overwhelmed by your feelings, you are not alone. We as a society have spent a long time shoving down emotions and striving to get through what we are experiencing. Overwhelm happens when we bottle up all that we are feeling and lock it away, hoping that time will heal our wounds. But that's not how feelings work. They transform into something better or bigger. In this episode, I'm sharing five steps that will make you aware of your emotions as they come to create space between us and the emotion allowing us to focus our souls on God’s truth. Rooting for you, Jessica Connect with me -> www.jessicahottle.com Free Stuff: Join my Facebook Community to learn how to heal emotionally and hear from God >> https://www.facebook.com/groups/2090810004481127/  Are you ready to live by faith and not by how you feel? Get my Chase Got Not Your Feelings Guide >> https://www.jessicahottle.com/chase-god-podcast  Ways we can work together: Are you ready to heal your life and your heart by growing closer to God? Then join me in my SPIRITUAL GROWTH FRAMEWORK! Let me teach you how to grow closer to God. I’m going to take you through my five-step framework where we’re going to go through your new life in Christ, building your relationship with God, healing your heart with God, healing your relationship with people, and learning how to get the word of God from your head to your heart.  Get on the waitlist now >> https://www.jessicahottle.com/heal/  Get my book Face Off with Your Feelings >> https://www.jessicahottle.com/shop  Contact me at >> jessica@jessicahottle.com
Do you wish there was a way to stop turning to food for emotional support or enjoy food again without feeling deprived?  Do you wish there was a way to live without thinking about food, stress eating, or hiding to eat food? In this episode, I'm talking about how stress eating affects your emotional health and faith. I'm also giving you three tips to help give you freedom from emotional eating patterns so you can develop a healthy relationship with food by being mindful, knowing your stressors, and allowing yourself grace, especially in stressful seasons. Rooting for you,  Jessica Connect with me -> www.jessicahottle.com Free Stuff: Join my Facebook Community to learn how to heal emotionally and hear from God >> https://www.facebook.com/groups/2090810004481127/  Find freedom from emotional eating. Jumpstart your journey with my 5-day diet detox >> https://www.jessicahottle.com/find-freedom/  Ways we can work together: Are you ready to turn to God instead of turning to food? Then you need my Biblical Framework to Overcome Emotional Eating! Discover the root cause and overcome emotional eating. It’s time to change your relationship with food and grow closer to God while healing. Learn how to conquer control around food and find freedom from constantly thinking or worrying about food. You can eat freely without feeling deprived, shame or guilt >> https://www.jessicahottle.com/framework/  Get my book Face Off with Your Feelings >> https://www.jessicahottle.com/shop Contact me at >> jessica@jessicahottle.com 
Do you feel stuck in a cycle of exhaustion? I was there for years, believing the lies of the enemy and trying to earn my rest. But I have good news for you, friend! Rest isn't something we have to achieve, it's something the Lord gives to us freely when we intentionally spend time with Him. In this episode, I'm sharing 5 tips on how to rest in the Lord when you need a break. By knowing our limits and trusting the promises of God, we can truly find rest that renews us for the life God has for us. Rooting for you,  Jessica Connect with me -> www.jessicahottle.com Free Stuff: Join my Facebook Community to learn how to heal emotionally and hear from God >> https://www.facebook.com/groups/2090810004481127/  Are you ready to live by faith and not by how you feel? Get my Chase Got Not Your Feelings Guide >> https://www.jessicahottle.com/chase-god-podcast  Ways we can work together: Are you ready to heal your life and your heart by growing closer to God? Then join me in my SPIRITUAL GROWTH FRAMEWORK! Let me teach you how to grow closer to God. I’m going to take you through my five-step framework where we’re going to go through your new life in Christ, building your relationship with God, healing your heart with God, healing your relationship with people, and learning how to get the word of God from your head to your heart.  Get on the waitlist now >> https://www.jessicahottle.com/heal/  Get my book Face Off with Your Feelings >> https://www.jessicahottle.com/shop  Contact me at >> jessica@jessicahottle.com
Do you struggle with the idea of "forgive and forget"? After all, why should you be the only one who suffers when the other person is in the wrong? The truth is forgiveness is simply the release of debt and it's something that Jesus' modeled for us by giving His life for our offenses. We should forgive as we have been forgiven. In this episode, I'm sharing three important Biblical truths you need to know so you can begin healing and experience the freedom God wants for you. Rooting for you,  Jessica Connect with me -> www.jessicahottle.com Free Stuff: Join my Facebook Community here! Chase Got Not Your Feelings Guide Get my free guide here!  Ways we can work together: Learn to let go of control, get unstuck, and overcome intense feelings of anxiety, pain from your past, and mistakes you made from a Biblical perspective.  Get unstuck here!  Get my book Face Off with Your Feelings here! Contact me at -> jessica@jessicahottle.com
Have you been abused by the church and decided to walk away? It can be lonely stepping away from a trusted community after being hurt, but God's desire for you is healing. In this episode, I'm talking once again with the Founder and CEO of Full Collective, Pricelis Perreaux-Dominguez about how we can process through church hurt and abuse while remaining connected to the body of Christ, the difference between hurt and abuse, and some practical steps to move toward freedom. Connect with Priceles: website | Instagram | podcast Rooting for you,  Jessica Connect with me -> www.jessicahottle.com Free Stuff: Join my Facebook Community here! Chase Got Not Your Feelings Guide Get my free guide here!  Ways we can work together: Learn to let go of control, get unstuck, and overcome intense feelings of anxiety, pain from your past, and mistakes you made from a Biblical perspective.  Get unstuck here!  Get my book Face Off with Your Feelings here! Contact me at -> jessica@jessicahottle.com
Do you want to hear from God, but you're not sure how? Or maybe you're concerned that what you think is God's voice is actually your own. While it would be easier to have a step-by-step guide, relationships don't work that way - and that applies to your relationship with God as well. The more time we spend with Him, the easier it is to recognize His voice. In this episode, I'm giving you three tips for hearing from God on a personal level and finding true peace. Rooting for you,  Jessica Connect with me -> www.jessicahottle.com Free Stuff: Join my Facebook Community here! Chase Got Not Your Feelings Guide Get my free guide here!  Ways we can work together: Learn to let go of control, get unstuck, and overcome intense feelings of anxiety, pain from your past, and mistakes you made from a Biblical perspective.  Get unstuck here!  Get my book Face Off with Your Feelings here! Contact me at -> jessica@jessicahottle.com
As much as we might fight it, there's no escaping seasons of change. In this episode, I'm giving you 3 practical tips for overcoming the anxiety and fear that come with those periods of transition. When we can practice attentional control, being present, and learning to contain our emotions in a healthy way, we can better receive God's love and learn to trust Him to carry us through hard times. Rooting for you,  Jessica All the things -> www.jessicahottle.com Free Heal Emotionally and Experience God’s Love for Christian Women Community join here! Read to chase God and not allow your feelings to have the final say? Learn to live by faith and not by what you feel. Get my free guide here! Let’s be texting friends. Text “podcast” to 724-578-5229. (And yes, it will be me on the other side of the text message.) Want to work together? Learn to let go of control, get unstuck, and begin to discern God's voice above your own. Get unstuck here!  Get my book Face Off with Your Feelings here! Contact me at -> jessica@jessicahottle.com
Today's topic many can relate to - it's the feeling of rejection or feeling unwanted. It's easy to carry these early feelings into the rest of our lives. Maybe it shows up in childhood abandonment or just getting the sense that a parent was not there emotionally, even if they were not there physically. Today we're talking about the sting of rejection and the imprint it leaves on our hearts with Tabitha Panariso. Tabitha shares her journey of the fear of being alone along with insecurities of rejection and abandonment and what that looks like going through growth and healing. She also shares practical ways she began to heal through insecurity, loneliness, and loving others.  Rooting for you,  Jessica All the things -> www.jessicahottle.com Free Heal Emotionally and Experience God’s Love for Christian Women Community join here! Read to chase God and not allow your feelings to have the final say? Learn to live by faith and not by what you feel. Get my free guide here! Let’s be texting friends. Text “podcast” to 724-578-5229. (And yes, it will be me on the other side of the text message.) Want to work together? Learn to let go of control, get unstuck, and begin to discern God's voice above your own. Get unstuck here!  Get my book Face Off with Your Feelings here! Contact me at -> jessica@jessicahottle.com
I’m sorry for what you’re grieving right now, whether it’s the loss of a loved one, loss of a dream, or loss of a relationship. The good news is that you don’t have to grieve alone. In this episode, I’m talking with author Lisa Appelo about her grief journey after losing her husband. She walks us through processing loss, managing overwhelm in the middle of the pain, and finding hope in hard places.    Links mentioned:  Life Can Be Good Again: Putting Your World Back Together After It All Falls Apart Widow Mama Collective Facebook group Rooting for you,  Jessica All the things -> www.jessicahottle.com Free Heal Emotionally and Experience God’s Love for Christian Women Community join here! Read to chase God and not allow your feelings to have the final say? Learn to live by faith and not by what you feel. Get my free guide here! Let’s be texting friends. Text “podcast” to 724-578-5229. (And yes, it will be me on the other side of the text message.) Want to work together? Learn to let go of control, get unstuck, and begin to discern God's voice above your own. Get unstuck here!  Get my book Face Off with Your Feelings here! Contact me at -> jessica@jessicahottle.com
Are you dieting and doing everything you can to lose weight? Are diets leaving you feeling like a bigger failure? Do you wonder what the point is because nothing seems to work? In this episode, I'm sharing three biblical truths to help you feel more comfortable and confident in your body by uncovering the root issues and finding confidence in the Lord. Rooting for you, Jessica All the things -> www.jessicahottle.com Free Heal Emotionally and Experience God’s Love for Christian Women Community join here! Read to chase God and not allow your feelings to have the final say? Learn to live by faith and not by what you feel. Get my free guide here! Let’s be texting friends. Text “podcast” to 724-578-5229. (And yes, it will be me on the other side of the text message.) Want to work together? Learn to let go of control, get unstuck, and begin to discern God's voice above your own. Get unstuck here!  Get my book Face Off with Your Feelings here! Contact me at -> jessica@jessicahottle.com
Comments (2)

V B

I needed to hear this so much right now. Thank you. 🙏🏾

Nov 19th
Reply

Vanessa Ortiz

Thanks Jessica and 611 Network sharing great information, very informative and helpful

Sep 7th
Reply
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