As humans, we believe we will live forever. So it should come at no surprise when we begin feeling the effects of how we live. The body is a miracle in real time. Think about it.
For more than 100 years, the right to vote has been one of the most coveted acts in the United States. Today, every citizen has the right vote under the U.S. Constitution.
The best communicators are good at telling stories. For these people, storytelling is an art form woven easily through communications. If you are a leader, then it is an essential tool that you may need to sharpen.
We often talk about the qualities that leaders should have and how they should use their platform for good. There has been a lot of changes made by leaders to improve, to be better than their predecessors.
Living has its own challenges when you’re well. When you’re living with an illness it has added complications and challenges that you probably didn’t consider before you became ill.
I began this show asking you what was your life’s purpose. I shared stories with you of how others found purpose in their lives and what they are doing now. Case in point Mrs. Elmer Lucille Allen of Louisville, KY.
While the holidays bring such joy and happiness, it can also be the most stressful time of the year. Yes, you’ve been looking forward to spending time with family and friends, but as the time gets closer you can feel the stress building up in your body.
Everyday I see messages telling me how I should live, what car I should drive, how I should dress, look, talk etc. At work, my job tells me how to be a good employee. My friends and family tell me to fix those things they believe will make me happy.
The impact of social media is well documented and it’s impact is both positive and negative. Within social media are individuals known as “influencers”. They have hundreds of followers who make decisions based upon their recommendations.
Have you ever found yourself doing something that you didn’t want to do or committed to something that you found draining? Sometimes we find ourselves doing more for others than we do for ourselves.
Have you ever found yourself doing something that you didn’t want to do or committed to something that you found draining? Sometimes we find ourselves doing more for others than we do for ourselves. Helping others feels good and can contribute to their quality of life or enhance a relationship or even help your career. Saying “no” is hard for some because they feel guilty, but doing so can be a wonderful gift to yourself. What would happen if you said “no” to those people those things that don’t value you or move you closer to your life’s goal? What would happen if you did the things you wanted to do but never had time to do? Now is the time to say yes to yourself. Start removing those things or people in your life that drain you and begin filling your life with people and things that lift you up and move you forward. This episode can start the process, but you will still need to do the work. Are you ready?
You’ve had a successful career, great friends, great family, life is good. But you have a yearning for something else. You sometimes feel as though you’re stuck, like a hamster on a wheel running fast.
You’ve had a successful career, great friends, great family, life is good. But you have a yearning for something else. You sometimes feel as though you’re stuck, like a hamster on a wheel running fast.
This is the time of year that’s filled with thoughts of days gone by. We think about the things that we used to do in our youth over the holidays. Those we’re happy times for most of us.
You’ve worked so hard every week. You rarely take breaks, you eat lunch at your desk, and you are often not only the first one in but the last one to leave. You even bring work home most days. And while you love your what you do, there is a price.
Picture this… A group of businessmen sitting around the table in the board room of a large company discussing why they don’t have more women at the executive level. “Why don’t we have any women who are ready to move into our top roles?, one asks.
We live in a world that’s constantly changing. We watched our parents go to work, come home, take care of the family, go to bed and repeat the same routine at least five days out of the week.
We all get a little stressed now and then. The triggers will vary—you’re running late, you’ve got an important meeting with your boss, you’re caught in a severe storm, you’ve put off doing something and it’s due tomorrow, you’ve had an argument, etc.
Everyday when I look in the mirror, I look for that 25 year old version of myself. There are days I see her — tall, athletic, slim, lots of hair, smiling back at me.