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© TD Nutrition 2021
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From the sugary to the savory, we all have odd and unique stories relating to the food we eat.
Explore with me the intimate depths of these relationships.
57 Episodes
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After a long break, I’m back with a cozy catch-up episode. I share the highlights of my summer, the practices that boosted my sun tolerance (yes, months without sunscreen on my body!), and how that connects to the philosophy behind my Sunshine Diet course. I also open up about my goals for fall and winter, how I’m planning to carry the light into the colder months, and what you can keep in mind to support your own sun exposure as the seasons shift.You can get my Sunshine Diet course here!https://taylor-deboer-s-school.teachable.com/l/pdp/the-sunshine-diet-a-love-affair-with-light-from-fruit-to-skin-to-soul
In this episode I sit down with Freelee the Banana Girl! She’s one of the most outspoken defenders of sugar and fruit on the planet. A sugar expert, educator, and author of four vegan books, Freelee is the creator of the famous Raw Till 4 Diet and has been thriving as a fruit-based vegan for over 18 years. Her mission is to reconnect people with their frugivore physiology, and today, she’s here to explain why sugar is healthy and is being blamed for fat’s crimes.
In this episode I talk with Julia Meagher. Julia is the creator of BodySoulHeels, a dance community dedicated to empowering women and helping them embrace their full feminine potential through movement. She creates a supportive space where women connect, uplift each other, and grow together through the joy of dance.Follow Julia's dance community:@bodysoulheels
In this episode I sit down with holistic & homeopathic veterinarian Dr. Michael Dym. He is a presidential scholar graduate with a BS in animal science from Cornell University, as well as Doctor of Veterinary Medicine (VMD) from the University of PA. in 1991. He has studied classical homeopathy since 1997, with extensive advanced training and coursework. His personal goal is to offer our animal companions the wonderful potential of getting well through the use of homeopathy, and to educate the public about the benefits of this healing art and science. Show Notes:Schedule an appointment with Dr. Dym- https://doctordym.com Raw Food-https://rawk9.comhttps://mypaleopet.com Supplementing-https://adoredbeast.comhttps://www.visbiome.com/pages/pet-healthhttps://mypaleopet.com/collections/organic-herbs Natural Flea & Tick Preventative-https://www.wondercide.comhttps://ambercrown.com/products/amber-collar
In this episode I talk with Dr. Jeffrey Barke. He is a board certified primary care physician in private practice for over 25 years. He completed his medical school and family practice residency at the University of California, Irvine. Dr. Barke is a commissioned officer in the US Army Reserve Medical Corps. He is also a reserve deputy and a tactical physician for a local law enforcement SWAT team. Dr. Barke is the author of COVID-19, A Physicians Take on the Exaggerated Fear of Corona Virus and his newest book, Morning Message - Dispelling the Mythes You’ve Been Told about Optimal Health and his newest book, Unavoidably Unsafe, Childhood Vaccines Reconsidered. He is also a sought after speaker on the failure of government education and all things related to COVID-19. Dr. Barke is a proud founding member of America’s Frontline Doctors. He is also the co-host of the podcast: InformedDissentMedia.comwww.RxForLiberty.comIG @RxForLiberty
After 6 years of being totally antibiotic free, I had to take a round of antibiotics. I discuss what happened and how I handled it. Here are links referred to in this episode: https://thehighwire.com/ark-videos/what-are-turbo-cancers/ https://thehighwire.com/ark-videos/is-the-covid-vaccine-causing-turbo-cancers/ https://thehighwire.com/ark-videos/the-approaching-tidal-wave-of-cancer/
I sit down with Joey Fernandes a 3rd generation dairy farmer. He currently serves on the corporate board of Land O Lakes, the National Milk Producers Federation Board, the Animal Science Advisory board for Cal-Poly, the Dairy Committee for the Agricultural Council of California, and previously on the Dairy Council of California. We talk about everything from raw milk, to GMOs, to environmental regulations farmers face in California. The following are links to interviews references in the episode: https://thehighwire.com/ark-videos/the-real-cause-of-climate-change/ https://thehighwire.com/ark-videos/judith-curry-phd-in-the-eye-of-the-climate-change-storm/ https://drive.google.com/file/d/1TnYHk9H059vNo7HCI_X8SH1AKO22uJpK/view?usp=sharing
In this episode I sit down with Hannah Wilen and Neil Bhatia the founders of Kavahana. Kavahana is a non-alcoholic bar in LA specializing in kava nectar, a traditional root drink from Hawaii and the Pacific islands that has been enjoyed for over 3,000 years for its relaxing and social effects. Hannah has been drinking it for over a decade, finding it a powerful tool for managing her social anxiety. Together, they created Kavahana to offer a relaxed, social atmosphere where people can unwind and connect—without alcohol.You can follow them on Instagram0 @kavahanabarIf you don't live in the LA area and what to try their Kava nectar you can order it online:https://kavahana.com
In this episode I sit down with Dr. Dani Olson, DC who has been called Sherlock Holmes, a real-life unicorn, and a wizard. And while her work can seem like magic, it is all based on a comprehensive approach using her training in Craniopathy, Chiropractic, Qigong, Reiki, and Homeopathy. Diagnosed with a brain tumor at age 31, she chose to find the root cause of it rather than cutting it out. She was successful in her approach when a Divine healing event eradicated her tumor! Get in touch with Dr. Dani: https://www.doctordani.life Learn more about Fascia & the Lymph system: https://www.youtube.com/watch?v=XtddesAflEQ Find Practitioners like Dr. Dani:https://sorsi.comHip Hook: https://www.alethahealth.com/mark?tw_source=google&tw_adid=606846429819&tw_campaign=12248582620&gad_source=1&gclid=Cj0KCQjwiuC2BhDSARIsALOVfBIl4yQdxgMDw7ERYsaQN0ucUIa04crmJiWQ8MXp5PyLI9s9L8LrMd0aAhkBEALw_wcB
I sit down with my great friend Ted Carr, a former professional Triathlete, world traveler, serial entrepreneur, Skool investor, and whom you probably know as @fruitarian on Instagram. We talk about fitness, protein, fruit, and how we feel about dating someone who isn't fruitarian!
In this episode I sit down with Ali Reza, a wellness consultant, health researcher, and raw food advocate who's primary focus is raw living juices and SFV (solid food vacation) with the use of infrared saunas for detoxification. We discuss the neurochemistry of the human brain and how fruit is the best food for the human mind.Ali's documentary- https://www.youtube.com/watch?v=3qgKgywTLU4Return to the Brain of Eden by Tony Wright- https://www.amazon.com/Return-Brain-Eden-Neurochemistry-Consciousness/dp/1620552515/ref=sr_1_1?crid=1SS7K7XN27WWW&dib=eyJ2IjoiMSJ9.NQIWZhJAOR9SqYWSmUljV3xctnZ0y69v-4PyWBqE9yTO7bN5qx0pKtWW2MsEqNEoH53CWmYgd9Oi7xkqS-QnCA24WYsptah6WqJnCTD1lF38TFfaztVbdSdHvnT9miNYoMu1LntiyoFUXucWBAgM2UGPB5stHqukrsTQzlMWMQDKpM-JF6O37LTAzJ0-7EUtSswc3BvWoTSb3PfVkCiLjedbwudvYEQNIVov2pTROLM.9TcwhU-z4FrI3km6YIu_vCzo7k8BpOIiOPYkODyGOQM&dib_tag=se&keywords=return+to+the+brain+of+eden&qid=1724544425&sprefix=return+to+the+brain+of+ed%2Caps%2C195&sr=8-1
I dive deep into my stance on meat eating and veganism.
In this episode I discuss how you can stay on track with your health over the holidays. How to keep your immune system strong, and how to cope with any family pressure around your nutrition.
In this episode I discuss my experience with the copper IUD, Paragard. I also interview Claudia Gilani of Healing the Source and she shares her experience with Paragard.
In this episode I discuss the many dangers of taking hormonal birth control from the way it impact natural brain functions to the way it depletes your body of nutrients. Hormonal birth control is classified as a group 1 carcinogen and it's time we talked about the harm it causes.
In this episode I discuss polycystic ovarian syndrome (PCOS). I talk about what makes it worse and what helps you reverse it. I also discuss why birth control is dangerous to be on when you have PCOS and why it doesn't actually help to improve it.
In this episode I discuss all the ways that eating too many fats has negative effects on our health. Too many fats in your diet harms your blood, worsens blood sugar, contributes to brain fog, dehydrates the body, and harms the gallbladder.
In this episode I dive deeper into why protein is not the pillar of nutrition and health. High protein diets do not equal good healthy and longevity. I also discuss why meat is a the biggest contributing factor to diabetes, fruit was innocent all along!
In this Food Focus episode I discuss all the amazing health benefits of some fall fruits and vegetables. I talk about pomegranates, cranberries, winter squashes, and pumpkin. All these foods are incredible additions to our daily diets to help the health of our nervous systems, gut health, and immune health.
In this first episode of a series that looks at a few specific foods each episode I discuss the health benefits of papayas, oranges & tangerines, plums, and peaches. You may learn some surprising facts about these foods you didn't know! I also discuss tips on ways you can incorporate more of these foods into your diet.
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