Fueled by Gratitude

In this heartfelt and deeply insightful episode of the Fueled by Gratitude podcast, I sit down with parenting coach, educator, and founder of Home and Harmony Parenting Monica Browning. Together, we explore the journey of conscious and connected parenting, and how it can transform not just our children, but ourselves.Monica shares powerful wisdom around her approach to parenting, the importance of healing our own childhood wounds, and how to break free from generational patterns that no longer serve us. We dive into practical tools for communication, emotional regulation, and how to show up with compassion, clarity, and calm — even in the messiest moments of parenting.Whether you’re a parent, caregiver, or simply someone on a journey of self-awareness and healing, this conversation will meet you right where you are.✨ Topics we cover:What connected parenting really meansHow childhood patterns influence the way we parentThe power of emotional awareness and co-regulationTools to create connection over correctionBreaking cycles of shame, yelling, and disconnectionWhy self-awareness is key to conscious parenting📚 Grab Your Free Chapter of Monica’s Book!Download Pillar 3: Communication – a powerful resource from Monica's Connected Parent Coaching framework:👉 Free Chapter - Pillar 3: Communication🔗 More from Monica Browning:Explore Monica’s work, coaching offers, and resources:👉 Linktree: Monica Browning📲 Follow Monica on Instagram:@homeandharmonyparentingDon’t forget to subscribe, share, and leave a review if this episode resonates with you! And tag us @fueledbygratitude and @homeandharmonyparenting so we can keep the conversation going!

Welcome to the re-launch of the Fueled by Gratitude podcast! In this powerful solo episode, I'm diving deep into the heart of my mission — to explore how gratitude isn’t just a feel-good practice, but a science-backed pathway to alignment, healing, and high-vibe living.We’re talking about:The neuroscience of emotions and how they shape your realityWhat it really means to be in alignmentWhy “vibrating high” is more than just a trendy phrase — it’s biologyTools and biohacks to regulate your nervous system and shift your energyAnd why gratitude remains the most underrated manifestation and healing tool out thereThis episode is your reminder that when you shift your internal state, everything external begins to move in your favor. You were never meant to just survive — you were designed to thrive.✨ Let’s begin again, aligned and activated.

Todays episode is all about how to understand your nervous system and access energy rich strategies for transformation with Dr. Tony Miller! Dr. Tony is helping people access and embody energy rich strategies within their nervous system so they can connect and transform their aspects of life, body & health, relationships and purpose that are calling to be upsized Follow Dr. Tony Instagram @dr.tony.miller New Website ( coming soon!) drtonymiller.com Join the ShiftHers membership here: https://www.bringthegratitude.com

Nicole Andreacchio is an enthusiastic advocate for clean beauty and less toxic living, as well as a proud mother of four on a journey to live a healthier, more sustainable lifestyle. She is on a mission to educate and empower others to make informed choices about the products they use on their skin and in their homes, all while maintaining balance and not obsessing over every little thing. Through her witty and informative approach, she breaks down the barriers to clean beauty and makes it accessible to everyone, one conversation at a time. Nicole emphasizes the importance of maintaining balance and not driving oneself crazy over every detail, inspiring others to embrace imperfection on their own clean living journeys. When she’s not busy researching the latest trends in clean beauty, advocating for better beauty laws, or testing out new products, you can find her enjoying quality time with her family, hitting the gym, or running late chauffeuring her kids around town. Email: nicole@nicolea.net Text: 610-200-6176 Instagram: @the.nicole.a (https://www.instagram.com/the.nicole.a?igsh=Y2FwcGV4ZnJqb2Nh&utm_source=qr) Shop safer: www.beautycounter.com/en-us/nicoleandreacchio Check out our ShiftHers coaching community and membership here: https://www.bringthegratitude.com

In this episode we explore the journey to epic alignment and manifesting your dreams. We delve into the crucial role of energetic alignment and how regulating the nervous system is the key to unlocking your full potential. Join me as we navigate the intricate dance of emotional energies and their impact on your path to success. Register for the free masterclass happening Feb. 27th at 1pm EST. Replay is available. Link to Register: https://forms.wix.com/f/7150882414921777751 Grab the nervous system guide here:https://www.bringthegratitude.com/product-page/nervous-system-guide-regulate-manifest And make sure to check out the ShiftHers coaching membership here: https://www.bringthegratitude.com/

Welcome back to Fueled by Gratitude, where we dive deep into the themes of health, wealth, manifestation, and living authentically aligned lives. In this exciting new season, we explore powerful strategies and insights to help you unlock your full potential and live a life fueled by gratitude. Join ShiftHers Group Coaching Membership: Looking for ongoing support and guidance on your journey to alignment and abundance? Check out our ShiftHers Group Coaching Membership, where you'll gain access to transformative tools, live coaching sessions, and a supportive community of like-minded individuals. Visit https://www.bringthegratitude.com/ Connect with Our FB Community: Join our ConnectHer Facebook group to connect with fellow listeners, share insights, and stay updated on all things Fueled by Gratitude: https://www.facebook.com/share/uTKeay7fDTM96SaL/?mibextid=K35XfP Grab the Nervous system guide here: https://www.bringthegratitude.com/product-page/nervous-system-guide-regulate-manifest

Tyler J. Watson is an Elite Performance coach and creator of the Cellular Alignment Technique, the fastest duplicatable system for lasting personal change. Because of his unique approach to achieving real results in record time, he has been called “A mix between Tony Robbins and Houdini.” With decades of experience in personal development and mastery in hundreds of processes, Tyler helps high achievers, entrepreneurs, and athletes live a legendary life without limitations and achieve their goals in days instead of years. Most importantly, he is a passionate father and husband who loves to see people find true freedom while having fun. Make sure to get Tylers freebie offer if you don't already have his book here: idoelite.com/gratitude And check out all other events and upcoming programs here: www.fueledbygratitude.org

In a world where conformity often overshadows authenticity, it's crucial to embark on a journey of self-discovery to find and live our divine purpose. Join us in this inspiring episode as we dive deep into the profound topic of embracing authenticity and pursuing our true calling. Our special guest, Courtnee Downs, a retired Army veteran and self-development coach, shares her incredible journey from military service and divorce to finding her own path of authenticity. Courtnee's experiences in the military and her time in the network marketing industry have shaped her into a fearless advocate for helping women live their boldest, most authentic lives. In this conversation, we explore the transformative power of authenticity and the impact of fear on our decisions and actions. Courtnee provides valuable insights and guidance on how to break free from the constraints of societal expectations and align your life with your deepest values and passions. Together, we delve into essential self-discovery questions, providing a roadmap for listeners to uncover their unique strengths, passions, and core values. Courtnee's wisdom and expertise will leave you inspired and empowered to take meaningful steps toward living your divine purpose. You can connect more with Courtnee Here: https://linktr.ee/fearlesslyfreckles If you have not already got your ticket to attend the PowHer Retreat grab your ticket here and use code VIDAFY for 10% off your ticket: https://www.bringthegratitude.com/ We also want to give a special shout out to our podcast sponsors and Gold Level PowHer Retreat Sponsors: Brenda Varela with Vidafy Global: Vidafyglobal.com/brendavarela Courtnee Downs: https://www.courtneecdowns.com/ Lightly Salted: https://www.lightlysaltedspa.com/ Complete Skin Makeover: https://www.completeskinmakeover.com Unfiltered Entrepreneurs: https://unfilteredentrepreneurs.com Miller Highlights: https://www.millerhighlights.com NESTRE: https://nestreperformance.com/ Gratus: Guided Womens Wellness Series: https://www.facebook.com/withGratus

In this thought-provoking episode, we delve into the hidden epidemic impacting millions around the world—chronic inflammation. Join us as we uncover the far-reaching effects of inflammation on health and well-being and explore practical strategies to combat this silent menace. In this episode we're joined by Brenda Varela, a passionate advocate for health and wellness and a representative of Vidafy. Our focus? Inflammation—the silent culprit behind a host of health issues. Brenda dives deep into the power of curcumin and how it can be harnessed to combat inflammation effectively. Episode Highlights: Meet Brenda Varela: Get to know our guest, Brenda Varela, and her journey in the world of health and wellness. Inflammation Unveiled: Brenda explains what inflammation is, how it impacts our bodies, and why it's a crucial factor in numerous health conditions. The Curcumin Connection: Curcumin, the active compound in turmeric, takes center stage. Brenda discusses its potent anti-inflammatory properties and its potential to alleviate various health issues. Bioavailability Matters: Discover why bioavailability is a critical factor in choosing the right curcumin product. Brenda sheds light on the importance of effective absorption at the cellular level. Victoria's Testimony: Victoria share's her personal testimony on how she has managed her inflammation with one product. Practical Tips for Wellness: Brenda and Victoria provide practical insights into how curcumin can be incorporated into daily routines and the potential benefits it may offer. Conclusion: Brenda Varela's wisdom on inflammation control and the healing potential of curcumin is both enlightening and empowering. Whether you're dealing with health challenges or simply seeking to enhance your overall well-being, this episode is filled with valuable insights and actionable steps. If you have not already got your ticket to attend the PowHer Retreat grab your ticket here and use code VIDAFY for 10% off your ticket: https://www.bringthegratitude.com/ We also want to give a special shout out to our podcast sponsors and Gold Level PowHer Retreat Sponsors: Brenda Varela with Vidafy Global: Vidafyglobal.com/brendavarela Courtnee Downs: https://www.courtneecdowns.com/ Lightly Salted: https://www.lightlysaltedspa.com/ Complete Skin Makeover: https://www.completeskinmakeover.com Unfiltered Entrepreneurs: https://unfilteredentrepreneurs.com Miller Highlights: https://www.millerhighlights.com NESTRE: https://nestreperformance.com/

Unlocking Sustainable Weight Loss: A Conversation with Georgina Quinn In this episode, we delve deep into the world of sustainable weight loss with the remarkable Georgina Quinn, a Health and Weight Loss Life Coach who specializes in rewiring the mind for lasting transformation. Join us as we explore the secrets to achieving and maintaining a healthy body, the role of mindset in the weight loss journey, and Georgina's personal journey of overcoming self-sabotage and unlocking her own potential. Episode Highlights: Meet Georgina Quinn: Get to know our guest, Georgina Quinn, as she shares her inspiring journey from self-sabotage to becoming a renowned Health and Weight Loss Life Coach. The Mind-Body Connection: Georgina explains the crucial role mindset plays in achieving sustainable weight loss and overall well-being. Ditching Diets and Finding Freedom: Discover why traditional diets often fail and how Georgina's approach helps clients break free from the dieting cycle. Georgina's Coaching Philosophy Georgina shares her coaching philosophy, emphasizing that real change starts with understanding and rewiring our thought patterns. The PowHer Retreat Experience Georgina gives a sneak peek into what attendees can expect at the PowHer Retreat, including the transformative sessions and empowering community. Exclusive Discount for Our Listeners use code GEORGINAQUINN and get 10% off your ticket for the upcoming PowHer Retreat. Georgina Quinn's insights into sustainable weight loss and the power of mindset are sure to leave you inspired and ready to embark on your own transformation journey. If you're ready to unlock the secrets to lasting change, be sure to take advantage of the exclusive discount offered in this episode for the PowHer Retreat. Thank you for joining us on this enlightening journey with Georgina Quinn. To learn more about her coaching and the upcoming retreat, visit https://www.decodingweightloss.com Don't forget to subscribe, rate, and share this podcast episode with others who could benefit from Georgina's wisdom. If you have not already got your ticket to attend the PowHer Retreat grab your ticket here: https://www.bringthegratitude.com/?ref=powher2023 We also want to give a special shout out to our podcast sponsors and Gold Level PowHer Retreat Sponsors: Brenda Varela with Vidafy Global: Vidafyglobal.com/brendavarela Courtnee Downs: https://www.courtneecdowns.com/ Lightly Salted: https://www.lightlysaltedspa.com/ Complete Skin Makeover: https://www.completeskinmakeover.com Unfiltered Entrepreneurs: https://unfilteredentrepreneurs.com Miller Highlights: https://www.millerhighlights.com

Join us on a transformative adventure as we explore the fascinating world of personal growth and evolution. In this episode I have the pleasure of having Natasha Dupuis on the podcast as we dive deep into the essence of transformation – a journey that initially feels daunting but quickly becomes a thrilling exploration of the unknown. Discover the secrets to falling in love with change, to craving the excitement of discovery, and to unlocking the boundless potential that lies beyond. Transformation isn't merely about altering your external circumstances; it's a profound process of healing and becoming the best version of yourself. It's about shedding the old to make way for the new, and it's a voyage filled with surprises and revelations. Tune in to unravel the magic of transformation and embark on a journey towards self-discovery and growth. If you have not already got your ticket to attend the PowHer Retreat grab your ticket here: https://www.bringthegratitude.com/?ref=powher2023 We also want to give a special shout out to our podcast sponsors and Gold Level PowHer Retreat Sponsors: Brenda Varela with Vidafy Global: Vidafyglobal.com/brendavarela Courtnee Downs: https://www.courtneecdowns.com/ Lightly Salted: https://www.lightlysaltedspa.com/ Complete Skin Makeover: https://www.completeskinmakeover.com Unfiltered Entrepreneurs: https://unfilteredentrepreneurs.com Miller Highlights: https://www.millerhighlights.com

Ashley is the Founder and Co-Creator of RISE UP Experiences, a brand that emerged from her personal journey of healing, self-love, and transformation. On today's episode Ashley shares all about the transformational power of retreats. We explore how these immersive experiences have the potential to awaken dormant passions, heal old wounds, and ignite a deeper connection with oneself. Tune in to explore the magic of retreats and the extraordinary transformations they can catalyze. Make sure to check your emails for the freebie Ashley is gifting. If you have not subscribed yet you can do so here: fueledbygratitude.org If you have not already got your ticket to attend the PowHer Retreat grab your ticket here: bringthegratitude.com We also want to give a special shout out to our podcast sponsors and Gold Level PowHer Retreat Sponsors Brenda Varela with Vidafy Global: Vidafyglobal.com/brendavarela Courtnee Downs: https://www.courtneecdowns.com Lightly Salted: https://www.lightlysaltedspa.com Complete Skin Makeover: https://www.completeskinmakeover.com Unfiltered Entrepreneurs: https://unfilteredentrepreneurs.com Miller Highlights: millerhighlights.com

Today we have a very special guest joining us – the remarkable Cristy Russo, a certified Vibrational Sound Practitioner and Neuro Psychologist. Cristy is here to take us on a journey into the world of sound therapy, where vibrations create a symphony of wellness, relaxation, and transformation. Get ready to dive into an enchanting conversation about the art of healing through sound. Cristy is our sound bath facilitator at this year's PowHer Retreat! You can connect more with Cristy and book a private sound therapy session here: https://www.elementalhealingfl.com/ If you have not already got your ticket to attend the PowHer Retreat grab your ticket here: https://www.bringthegratitude.com We also want to give a special shout out to our podcast sponsors and PowHer Retreat Sponsors Brenda Varela with Vidafy Global: Vidafyglobal.com/brendavarela Courtnee Downs: https://www.courtneecdowns.com/ Lightly Salted: https://www.lightlysaltedspa.com/ Complete Skin Makeover: https://www.completeskinmakeover.com Unfiltered Entrepreneurs: https://unfilteredentrepreneurs.com

In this episode, we delve into the world of breathwork with the passionate and experienced breathwork facilitator, Candance Tranter. Join your host,Victoria Dume, as she explores the profound impact of breathwork on healing, emotion work, and manifestation. Get ready to discover how harnessing the power of breath can lead to transformative experiences. If you are looking for a daily practice to get yourself ready for the big event, start now with Thriving against all odds: https://candacetranter.com/taao_signup If you have not already got your ticket to attend the PowHer Retreat grab your ticket here: https://www.bringthegratitude.com/?ref=a862mjdr We also want to give a special shout out to our podcast sponsors and PowHer Retreat Sponsors Brenda Varela with Vidafy Global: Vidafyglobal.com/brendavarela Courtnee Downs: https://www.courtneecdowns.com/ Lightly Salted: https://www.lightlysaltedspa.com/ Complete Skin Makeover: https://www.completeskinmakeover.com Unfiltered Entrepreneurs: https://unfilteredentrepreneurs.com

Welcome, beautiful souls, to a brand-new podcast series that's about to ignite your inner fire, guide you towards empowerment, and help you manifest your wildest dreams! It's time to unveil the title that encapsulates the essence of this incredible podcast series: **"Radiate Your PowHer: The Art of Thriving"**. It's all about embracing your inner powHer and learning the life hacks that lead to a thriving, vibrant existence. So what exactly is "Radiate Your PowHer" all about? It is going to be all about empowerment as the foundation, where healing is a journey we embark upon together, and where manifestation becomes your superpower. This series is not just another podcast – it's a transformative experience. And you know what makes it even more special? We've partnered with the brilliant minds and generous hearts behind this year's PowHer Women's Retreat – a gathering of empowerment, inspiration, and growth. Our speakers are an extraordinary lineup of visionaries, thought leaders, and experts who are ready to share their insights, stories, and wisdom with you. Through intimate conversations, practical tips, and heart-to-heart discussions, we'll explore a wide range of topics, including embracing your authentic self, cultivating resilience, nurturing your well-being, and mastering the art of manifestation. Plus, we'll dive deep into life hacks that will empower you to not just survive but to truly thrive. But wait, there's more! Our incredible sponsors from this year's PowHer Women's Retreat have joined hands with us to make this podcast journey even more enriching. They're bringing their expertise, their products, and their passion for supporting your growth and well-being. So, are you ready to embark on this empowering and transformative adventure with us? Subscribe to **"Radiate Your PowHer: The Art of Thriving"** on your favorite podcast platform, and get ready to unleash your inner powHer, heal your soul, and manifest the life you've always dreamed of. So here is what I have for you today. Are you ready to supercharge your day with positivity, confidence, and unwavering self-belief? we're going to infuse your day with the most empowering affirmations and mantras. So, let's dive right in! Repeat after me, either out loud or in your mind: 1. "I am worthy of all the good things that come into my life." 2. "I embrace challenges as opportunities for growth." 3. "I radiate confidence and self-assurance in everything I do." 4. "I am resilient and can overcome any obstacle that comes my way." 5. "I am the creator of my reality, and I choose to make it amazing." 6. "Every day is a new chance for me to shine and make a positive impact." 7. "I am deserving of love, happiness, and abundance." 8. "I trust in my intuition and make decisions that align with my highest good." 9. "I release self-doubt and embrace my unique strengths." 10. "I am a magnet for success, and I attract opportunities effortlessly." Take a deep breath and let these affirmations and mantras sink in. Remember, you have the power to shape your mindset and create a wonderful day ahead. Whenever you need a boost, come back to these words and remind yourself of your incredible potential. Carry these positive vibes with you as you navigate through your day, and don't forget to tune in to our first episode on the Radidate Your Power series where we'll be delving into the transformational power of YOU and how it's the cornerstone of your journey towards a thriving life with guest speaker Ashley Michelle Haven’t grabbed at ticket to PowHer yet? If you’re listening to this episode in the month of August use code RADIATE for an extra 20% off your ticket here’s the link https://www.bringthegratitude.com

Today I have the pleasure of bringing back Chris Register on the podcast for a thought-provoking episode, where we dive deep into the realm of Artificial Intelligence (AI) and explore the pros and cons of cutting-edge technology like Chat GPT. Join us as we unravel the potential benefits and drawbacks of AI, and provide valuable insights on what individuals should expect when engaging with this powerful tool. We discuss the exciting opportunities AI presents for personal and professional growth, as well as the ethical considerations and potential pitfalls to be aware of. Discover how to leverage AI effectively while safeguarding your privacy, data, and decision-making autonomy. Explore the capabilities of Chat GPT, and learn how to harness its potential to empower your life in this digital age. Follow Chris 👇🏼 https://instagram.com/christopherregister?igshid=MzRlODBiNWFlZA== And make sure to check out Fueled by Gratitude events, the PowHer Womens retreat and upcoming group coaching programs here: https://www.bringthegratitude.com

Todays episode is all about “healing” and what healing means and how this looks for each individual person. Healing is not just about physical healing. Healing is mind, body and spirit!! Healing stories, and healing the self so you can truly step into your truth and freedom! Ashley Maas is the co-founder of Rise Up Experiences. Here is Rise Up Missions: “We are on a mission to bring women together in a SAFE & SUPPORTIVE space- a community, sisterhood and place where YOU belong, no matter what your background is. Our experiences are designed to give you a deeper foundation of self-love and awareness. We take you through different themes that guide you towards healing, recovery and radical self-acceptance. Offering retreats all around the United States and Mexico, our annual RISE UP Conference of over 200+ soul-inspired women, private bi-monthly celebrations (women only networking events) in NE Wisconsin, virtual experiences, GALA’s, + SO MUCH MORE!” Make sure to check out all of the events coming up and use code Victoria to get 20% off any order and ticket! https://riseupexperiences.co/about-the-experience

Recently featured "The Gut Health Coach" by Yahoo! Finance, Chelsea Haines has a unique way of helping high-performers heal with her Signature Program at the Gut Health Agency. She and her team of experts are helping women worldwide heal their gut for good using the powerful combination of functional gut testing with trauma-informed subconscious mindset healing. Her motto for true health optimization: Trust Your Gut & Digest Your Life. Connect with her and her amazing community on Instagram at instagram.com/yourgutsygal Find out your Poop Horoscope and receive your first 3 unique steps to start healing your gut today: https://bit.ly/3EsU8Z8” Lastly if you’re interested in Victoria’s 3 day free virtual workshop on Healing and Manifesting a Thriving life join us and register here: https://www.bringthegratitude.com/reveal-to-heal-workshop

Jacquelyn Mack is an Irrational Time & Money Freedom Success Coach. On todays episode she helps you uncover the 4 things holding you hostage from achieving your dreams! Ways to connect with Jacquelyn’s work and programs: -Free Freedom Tools - https://jacquelynmackcoaching.com/freedom-tools/ -IG - https://www.instagram.com/jacquelynmack/ (https://www.instagram.com/jacquelynmack/) -iTunes podcast link - https://podcasts.apple.com/us/podcast/courageous-free-with-jacquelyn-mack/id1610961038 (https://podcasts.apple.com/us/podcast/courageous-free-with-jacquelyn-mack/id1610961038) Lastly connect with the community in our FB group https://www.facebook.com/groups/470377248422560/?ref=share_group_link And make sure to check out more amazing offerings, events and programs here: www.victoriadume.com

Today I have the pleasure of having Brandon and Cara on the podcast. Both Cara and Brandon have incredible gifts in coaching clients to listen to their intuition so that they can lead a truly aligned and abundant life. Brandon and Cara lived on opposite sides of the world and were brought together for a divine reason. They have both spoken on stages across the world and coached thousands of people to reach their highest potential, both in-person and virtually. They are the founders of multiple companies, but their mission and vision for our world is simple: to create an army of superhero love ninjas. In other words, a movement of people living their truth and fulfilling their purpose. Links: @iamcarakelley @beingbk