Functional Medicine Foundations

Functional Medicine Foundations is not your average wellness podcast. Our goal is to explore relevant health topics in a fresh way, while educating and inspiring listeners to become the most optimal version of themselves. The FMF Podcast is good for your body, mind, soul, heart, spirit and relationships.

Episode 37: The Departure from Conventional Medicine with Shane and Natalie Plummer of The Boise Bubble Podcast

In this episode of the Functional Medicine Foundations podcast, host Amber Warren chats with Natalie and Shane Plummer from the Boise Bubble Podcast about their transition from conventional to functional medicine. They share personal stories and the frustrations they faced with traditional healthcare, such as misdiagnoses and impersonal care. The Plummers highlight the holistic, patient-centered approach of functional medicine and the significant health improvements they've experienced. They also offer advice for those considering functional medicine, stressing the importance of finding the right practitioner and community support. The discussion concludes with reflections on patient advocacy and the potential for integrative health approaches.FMF YouTube: https://www.youtube.com/@funmedFunctional Medicine of Idaho:Website: https://funmedidaho.com/Instagram: https://www.instagram.com/funmedidahoFMI Center for Optimal HealthWebsite: https://www.fmioptimal.com/Instagram: https://www.instagram.com/fmioptimalWe provide the highest quality supplements with responsible sourcing and the utmost commitment to purity @ https://funmedshop.com/ + more resources on IG: https://www.instagram.com/funmedfoundations

05-29
45:32

Episode 36: Finding Peace in an Anxiety-Filled World with Faith Duckett, Certified Trauma-Informed Breathwork Guide

In this episode of the Functional Medicine Foundations Podcast, host Amber Warren PA-C engages in a deep conversation with Certified Trauma-Informed Breathwork Guide, Faith Duckett. Together, they explore the authentic method of regulating the nervous system, shedding light on the transformative power of intentional breathwork practices. Faith shares insights on the crucial role of creating distraction-free spaces in our lives and dives into the profound impact of immersive retreat experiences. Tune in as they uncover the path to inner peace and resilience through mindful practices and the nurturing embrace of retreats.FMF YouTube: https://www.youtube.com/@funmedFunctional Medicine of Idaho:Website: https://funmedidaho.com/Instagram: https://www.instagram.com/funmedidahoFMI Center for Optimal HealthWebsite: https://www.fmioptimal.com/Instagram: https://www.instagram.com/fmioptimalWe provide the highest quality supplements with responsible sourcing and the utmost commitment to purity @ https://funmedshop.com/ + more resources on IG: https://www.instagram.com/funmedfoundations

05-15
27:33

Episode 35: From Prevention to Intervention: Tackling Non-Alcoholic Fatty Liver Disease with Dr. Mark Holthouse, MD

FMF YouTube: https://www.youtube.com/@funmedFunctional Medicine of Idaho:Website: https://funmedidaho.com/Instagram: https://www.instagram.com/funmedidahoFMI Center for Optimal HealthWebsite: https://www.fmioptimal.com/Instagram: https://www.instagram.com/fmioptimalWe provide the highest quality supplements with responsible sourcing and the utmost commitment to purity @ https://funmedshop.com/ + more resources on IG: https://www.instagram.com/funmedfoundations

05-01
42:46

Episode 34: Developing Healthy Children & Understanding Nervous System Stress with Dr. Christie, Pediatric & Neurological Chiropractor

FMF YouTube: https://www.youtube.com/@funmedFunctional Medicine of Idaho:Website: https://funmedidaho.com/Instagram: https://www.instagram.com/funmedidahoFMI Center for Optimal HealthWebsite: https://www.fmioptimal.com/Instagram: https://www.instagram.com/fmioptimalWe provide the highest quality supplements with responsible sourcing and the utmost commitment to purity @ https://funmedshop.com/ + more resources on IG: https://www.instagram.com/funmedfoundations

04-17
33:32

Episode 33: Toxic Threats Inside Your Home with Cathy Cooke (Building Biology Environmental Consultant, Electromagnetic Radiation Specialist & Certified Residential Mold Inspector)

Join Amber Warren PA-C and Cathy Cooke (BBEC, EMRS, BCHN, CRMI) as they thoroughly discuss the hidden dangers that may be lurking in our homes and workplaces, uncovering how these silent threats impact our health. Cathy Cooke has been working as an Integrative Health Coach since 2014. She is Board Certified in Holistic Nutrition by the National Association of Nutrition Professionals. Recognizing that many of her clients were ‘doing everything right’ yet still suffering from health issues, she realized that many home and work environments were contributing to illness. Seeing dramatic improvements in her own health after limiting radiofrequency exposure from wifi and cell phones, she received training and certification from the Building Biology Institute, affording her the expertise to evaluate all areas in a person’s life that may be contributing to illness. She holds certifications as a Building Biology Environmental Consultant, Electromagnetic Radiation Specialist, and Certified Residential Mold Inspector. Originally from Kansas City, Missouri, Cathy now lives in Boise, Idaho. She is available for consulting via Skype and phone and is also willing to travel as needed for home assessments. Tune in to safeguard yourself and your family from these toxic threats. For more information on how to get your space tested, visit https://wholehomeandbodyhealth.com/FMF YouTube: https://www.youtube.com/@funmedFunctional Medicine of Idaho:Website: https://funmedidaho.com/Instagram: https://www.instagram.com/funmedidahoFMI Center for Optimal HealthWebsite: https://www.fmioptimal.com/Instagram: https://www.instagram.com/fmioptimalWe provide the highest quality supplements with responsible sourcing and the utmost commitment to purity @ https://funmedshop.com/ + more resources on IG: https://www.instagram.com/funmedfoundations

04-03
38:44

Episode 32: Mental Health, Anxiety, Depression, ADHD, and You with Certified Brain Health Coach, Shannon Miles, LMFT

FMF YouTube: https://www.youtube.com/@funmedFunctional Medicine of Idaho:Website: https://funmedidaho.com/Instagram: https://www.instagram.com/funmedidahoFMI Center for Optimal HealthWebsite: https://www.fmioptimal.com/Instagram: https://www.instagram.com/fmioptimalWe provide the highest quality supplements with responsible sourcing and the utmost commitment to purity @ https://funmedshop.com/ + more resources on IG: https://www.instagram.com/funmedfoundations

03-20
57:09

Episode 31: The Correct Metabolic Weight Loss & Strategies for Preventing Cardiometabolic Diseases with Dr. Mark Holthouse, MD

FMF YouTube: https://www.youtube.com/@funmedFunctional Medicine of Idaho:Website: https://funmedidaho.com/Instagram: https://www.instagram.com/funmedidahoFMI Center for Optimal HealthWebsite: https://www.fmioptimal.com/Instagram: https://www.instagram.com/fmioptimalWe provide the highest quality supplements with responsible sourcing and the utmost commitment to purity @ https://funmedshop.com/ + more resources on IG: https://www.instagram.com/funmedfoundations

03-06
41:00

Episode 30: Ozone Therapy, Autoimmunity, Toxicity, and EMF Insights with Dr. Charles Penick, MD

FMF YouTube: https://www.youtube.com/@funmedFunctional Medicine of Idaho:Website: https://funmedidaho.com/Instagram: https://www.instagram.com/funmedidahoFMI Center for Optimal HealthWebsite: https://www.fmioptimal.com/Instagram: https://www.instagram.com/fmioptimalWe provide the highest quality supplements with responsible sourcing and the utmost commitment to purity @ https://funmedshop.com/ + more resources on IG: https://www.instagram.com/funmedfoundations

02-20
32:24

Episode 29: Real Solutions for Autoimmune Disorders Beyond Suppressing Symptoms with Dr. David Musnick

FMF YouTube: https://www.youtube.com/@funmedFunctional Medicine of Idaho:Website: https://funmedidaho.com/Instagram: https://www.instagram.com/funmedidahoFMI Center for Optimal HealthWebsite: https://www.fmioptimal.com/Instagram: https://www.instagram.com/fmioptimalWe provide the highest quality supplements with responsible sourcing and the utmost commitment to purity @ https://funmedshop.com/ + more resources on IG: https://www.instagram.com/funmedfoundations

02-07
39:20

Episode 28: Oral Health and Quality Sleep with Dr. Dan Bruce, D.D.S

FMF YouTube: https://www.youtube.com/@funmedFunctional Medicine of Idaho:Website: https://funmedidaho.com/Instagram: https://www.instagram.com/funmedidahoFMI Center for Optimal HealthWebsite: https://www.fmioptimal.com/Instagram: https://www.instagram.com/fmioptimalWe provide the highest quality supplements with responsible sourcing and the utmost commitment to purity @ https://funmedshop.com/ + more resources on IG: https://www.instagram.com/funmedfoundations

01-24
31:07

Episode 27: Taste the Real Rainbow with Hailie Kuttler, RDN, LN

FMF YouTube: https://www.youtube.com/@funmedFunctional Medicine of Idaho:Website: https://funmedidaho.com/Instagram: https://www.instagram.com/funmedidahoFMI Center for Optimal HealthWebsite: https://www.fmioptimal.com/Instagram: https://www.instagram.com/fmioptimalWe provide the highest quality supplements with responsible sourcing and the utmost commitment to purity @ https://funmedshop.com/ + more resources on IG: https://www.instagram.com/funmedfoundations

01-03
30:36

Episode 26: The Future of Healthcare is Precision Medicine with Dr. Mark Holthouse, M.D.

For more information on Dr. Mark Holthouse's Precision Age Reversal Package, vist: https://www.fmioptimal.com/precision To purchase supplements that have been vetted by Dr. Holthouse, visit: https://funmedshop.com/ FMF YouTube: https://www.youtube.com/@funmedFunctional Medicine of Idaho:Website: https://funmedidaho.com/Instagram: https://www.instagram.com/funmedidahoFMI Center for Optimal HealthWebsite: https://www.fmioptimal.com/Instagram: https://www.instagram.com/fmioptimalWe provide the highest quality supplements with responsible sourcing and the utmost commitment to purity @ https://funmedshop.com/ + more resources on IG: https://www.instagram.com/funmedfoundations 

12-20
51:53

Episode 25: Aging Is A Disease with Dr. Mark Holthouse, MD

FMF YouTube: https://www.youtube.com/@funmedFunctional Medicine of Idaho:Website: https://funmedidaho.com/Instagram: https://www.instagram.com/funmedidahoFMI Center for Optimal HealthWebsite: https://www.fmioptimal.com/Instagram: https://www.instagram.com/fmioptimalWe provide the highest quality supplements with responsible sourcing and the utmost commitment to purity @ https://funmedshop.com/ + more resources on IG: https://www.instagram.com/funmedfoundations

12-08
38:54

Episode 24: Are Your Supplements Safe? Emarene Knowles, Certified Ayurvedic Advisor

For ease and well-being, our team of FMI providers have carefully curated hundreds of exceptional quality supplements available at www.funmedshop.com. Enjoy a 15% discount on monthly subscriptions and complimentary shipping on orders exceeding $50, all dedicated to supporting your path to elevated health! FMF YouTube: https://www.youtube.com/@funmedFunctional Medicine of Idaho:Website: https://funmedidaho.com/Instagram: https://www.instagram.com/funmedidahoFMI Center for Optimal HealthWebsite: https://www.fmioptimal.com/Instagram: https://www.instagram.com/fmioptimalWe provide the highest quality supplements with responsible sourcing and the utmost commitment to purity @ https://funmedshop.com/ + more resources on IG: https://www.instagram.com/funmedfoundations

11-15
29:58

Episode 23: Revolutionary and Game-Changing Breakthroughs with Peptide Therapy

FMF YouTube: https://www.youtube.com/@funmedFunctional Medicine of Idaho:Website: https://funmedidaho.com/Instagram: https://www.instagram.com/funmedidahoFMI Center for Optimal HealthWebsite: https://www.fmioptimal.com/Instagram: https://www.instagram.com/fmioptimalWe provide the highest quality supplements with responsible sourcing and the utmost commitment to purity @ https://funmedshop.com/ + more resources on IG: https://www.instagram.com/funmedfoundations

10-25
34:36

Episode 22: Tissues, Issues, Platelet Rich Plasma (PRP) & More with Dr. Musnick, MD

FMF YouTube: https://www.youtube.com/@funmedFunctional Medicine of Idaho:Website: https://funmedidaho.com/Instagram: https://www.instagram.com/funmedidahoFMI Center for Optimal HealthWebsite: https://www.fmioptimal.com/Instagram: https://www.instagram.com/fmioptimalWe provide the highest quality supplements with responsible sourcing and the utmost commitment to purity @ https://funmedshop.com/ + more resources on IG: https://www.instagram.com/funmedfoundations

10-11
31:40

Episode 21: Osteoarthritis (OA) with Dr. Musnick, MD

FMF YouTube: https://www.youtube.com/@funmedFunctional Medicine of Idaho:Website: https://funmedidaho.com/Instagram: https://www.instagram.com/funmedidahoFMI Center for Optimal HealthWebsite: https://www.fmioptimal.com/Instagram: https://www.instagram.com/fmioptimalWe provide the highest quality supplements with responsible sourcing and the utmost commitment to purity @ https://funmedshop.com/ + more resources on IG: https://www.instagram.com/funmedfoundations

09-25
37:37

Episode 20: The Fat Loss Episode with Amber Warren, PA-C

5 Month Weight Loss: https://www.renew-institute.com/weightloss“I’ve been working with Amber Warren and during our first appointment, she took the time to listen to my whole history, concerns, questions, etc. She helped me with strategies for diet, supplementation, and exercise and as a result, I've lost nearly 40 lbs in 6 weeks. Everyone at the Eagle office is helpful, pleasant, and quick to respond to all of my inquiries. Such a pleasant and refreshing experience outside the current medical industrial complex, in which I have lost all trust. If you are searching for real solutions and strategies for root problems, I could not recommend Amber, her team, and the Renew Institute more!” -Zach N FMF YouTube: https://www.youtube.com/@funmedFunctional Medicine of Idaho:Website: https://funmedidaho.com/Instagram: https://www.instagram.com/funmedidahoFMI Center for Optimal HealthWebsite: https://www.fmioptimal.com/Instagram: https://www.instagram.com/fmioptimalWe provide the highest quality supplements with responsible sourcing and the utmost commitment to purity @ https://funmedshop.com/ + more resources on IG: https://www.instagram.com/funmedfoundations

07-25
31:37

Episode 19: The Right Kind Of Fitness with Dane Miklaus

FMF YouTube: https://www.youtube.com/@funmedFunctional Medicine of Idaho:Website: https://funmedidaho.com/Instagram: https://www.instagram.com/funmedidahoFMI Center for Optimal HealthWebsite: https://www.fmioptimal.com/Instagram: https://www.instagram.com/fmioptimalWe provide the highest quality supplements with responsible sourcing and the utmost commitment to purity @ https://funmedshop.com/ + more resources on IG: https://www.instagram.com/funmedfoundations

07-12
42:49

Episode 18: Prolong Your Life with Dr. Mark Holthouse, MD

Prolong your life with Dr. Holthouse's brand new Precision Age Reversal Program -  because your health deserves certainty, not guessing. Learn more here: https://www.renew-institute.com/precision FMF YouTube: https://www.youtube.com/@funmedFunctional Medicine of Idaho:Website: https://funmedidaho.com/Instagram: https://www.instagram.com/funmedidahoFMI Center for Optimal HealthWebsite: https://www.fmioptimal.com/Instagram: https://www.instagram.com/fmioptimalWe provide the highest quality supplements with responsible sourcing and the utmost commitment to purity @ https://funmedshop.com/ + more resources on IG: https://www.instagram.com/funmedfoundations

06-28
35:17

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