Claim OwnershipFunctional Threshold Dad
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© Robert Gibson
Description
As a father of four trying to juggle life, rep hockey, a career and still focusing on fitness and wellness. This podcast is simple, honest and speaks to just the daily challenges trying to care for others while still focusing on myself. My struggles with trying to be consistent with fitness and just all around self care while being pulled in multiple directions. It’s about not pulling your hair out during some of the most insane moments life with children brings. Functional Threshold Power is highest average power you can sustain for an hour. Functional Threshold Dad is just to sustain today.
39 Episodes
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Something needs to change
The children have decided to review my lunches now. I’m getting rated!
I want to know what you think - listen and give me your feedback. Gibby.Robert.a@gmail.com.
What has happened to cinema!
Save us all! Spring is here and the creatures are ready.
Some strange and funny shit happens when you live in the middle of nowhere
Birds
What’s happening to prices!!!!
Spring has Sprung
I’m not a fan of April.
Oh boy. It’s been one of those weeks.
Shocker for me anyways. Maybe online under a rock.
Roadkill and encounters. Country life.
Ya I hate tryouts. But love the game.
Yep - I screwed up. And it’s not the first time but it was a bad one
Here we go
There’s no point - or is there ?
Thunder and Lightning
Inflation, McDonald’s, Walmart and Hockey - yep all in one episode.
When you fall, you get back up. Rinse and repeat it seems. But either way - stay motivated.
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