Functionally Autoimmune

Living Your Best Life with Autoimmunity and Chronic Illness

Chronic Stress: Symptoms, Effects and How to Calm It

Send us a text On this episode I discuss chronic stress and ways you can begin managing your stress levels today. The episode is brought to you by: Athletic Greens, with 75 absorbable vitamins, minerals and antioxidants in only one scoop per day. Improve your immunity, gut health and so much more Www.athleticgreens.com/functionallyautoimmune Use code FA FOR 40% OFF Athletic greens is a non-negotiable part of my daily routine. With 75 absorbable vitamins and minerals in...

06-05
28:54

WEIGHTLOSS TIPS AND TRICKS- MY NON-DIET PLAN

Send us a text On this episode I discuss weightloss, the pitfalls and traps people find themselves in when on a weightloss journey Tips and tricks for sustainable weightloss My non diet plan to losing weight Supplement a great diet with Www.athleticgreens.com/functionallyautoimmune Use code FA FOR 40% OFF Athletic greens is a non-negotiable part of my daily routine. With 75 absorbable vitamins and minerals in just one scoop a day, I have increased my energy, imp...

05-14
49:05

Weightloss Resistance and How To Win the Battle

Send us a text 4 steps to breaking the weightloss resistance battle. Episode brought to you by Www.athleticgreens.com/functionallyautoimmune Find me at Www.functionallyautoimmune.com Or Instagram @brandimuilenburg Use code FA FOR 40% OFF Athletic greens is a non-negotiable part of my daily routine. With 75 absorbable vitamins and minerals in just one scoop a day, I have increased my energy, improved my immune function and so much more. To get ...

04-26
46:11

Intuitive Eating, Is it Right For You?!

Send us a text On this episode I discuss intuitive eating. What it is and how to us it. When intuitive is beneficial and when you should hold off. Www.athleticgreens.com/functionallyautoimmune Www.functionallyautoimune.com Use code FA FOR 40% OFF Athletic greens is a non-negotiable part of my daily routine. With 75 absorbable vitamins and minerals in just one scoop a day, I have increased my energy, improved my immune function and so much more. To get your own ...

03-27
29:26

Intermittent Fasting and Autoimmunity

Send us a text I discuss the details of intermittent fasting and why I have mixed feelings about its use. When its helpful and when it's detrimental How to properly use it, Www.athleticgreens.com/functionallyautoimmune Use link for discount 21%off, free vitamin D3/K2 and 5 free travel packs Www.functionallyautoimmune.com @brandimuilenburg on Instagram Use code FA FOR 40% OFF Athletic greens is a non-negotiable part of my daily routine. With 7...

03-11
31:40

Q&A- Your Questions Answered

Send us a text On this episode I answer your questions about food allergies, going grain-free, grass-fed vs grass-finished meats and more. @brandimuilenburg fuctionallyautoimmune@gmail.com Use code FA FOR 40% OFF Athletic greens is a non-negotiable part of my daily routine. With 75 absorbable vitamins and minerals in just one scoop a day, I have increased my energy, improved my immune function and so much more. To get your own AG at 20% off go to www.athleticgreens.com/functionally...

02-21
37:22

Celiac/ Gallbladder Connection

Send us a text I discuss gallbladder disease, celiac disease and how they are connected as well as food allergies and sensitivity Use code FA FOR 40% OFF Athletic greens is a non-negotiable part of my daily routine. With 75 absorbable vitamins and minerals in just one scoop a day, I have increased my energy, improved my immune function and so much more. To get your own AG at 20% off go to www.athleticgreens.com/functionallyautoimmune Order now for a free vitamin D3/K2 sup...

01-27
31:13

The COVID Vaccine and Autoimmunity

Send us a text My experience with the vaccine, Data on the RNA vaccination Distribution questions answered Use code FA FOR 40% OFF Athletic greens is a non-negotiable part of my daily routine. With 75 absorbable vitamins and minerals in just one scoop a day, I have increased my energy, improved my immune function and so much more. To get your own AG at 20% off go to www.athleticgreens.com/functionallyautoimmune Order now for a free vitamin D3/K2 supplement and 5 free t...

01-17
32:18

The Power Of Tea W/ Jenny Tse of Sipping Streams

Send us a text www.sippingstreams.com Use code FA FOR 40% OFF Athletic greens is a non-negotiable part of my daily routine. With 75 absorbable vitamins and minerals in just one scoop a day, I have increased my energy, improved my immune function and so much more. To get your own AG at 20% off go to www.athleticgreens.com/functionallyautoimmune Order now for a free vitamin D3/K2 supplement and 5 free travel packs! Support the show

01-08
41:17

Conventional vs Functional Medicine.. What is the difference?

Send us a text What is conventional medicine? What is functional medicine? How are they different? What about holistic medicine? Use code FA FOR 40% OFF Athletic greens is a non-negotiable part of my daily routine. With 75 absorbable vitamins and minerals in just one scoop a day, I have increased my energy, improved my immune function and so much more. To get your own AG at 20% off go to www.athleticgreens.com/functionallyautoimmune Order now for a free vitamin D3/K2 supplement...

12-19
35:15

EP. 21- Asthma and The Autoimmune Connection

Send us a text With over 10 years of experience as a Respiratory Care Practitioner, Brandi explains the different types of asthma and why it is being considered an autoimmune condition. What is Asthma? Why would it be considered an Autoimmune condition? Explain what happens in the body with asthma? Use code FA FOR 40% OFF Athletic greens is a non-negotiable part of my daily routine. With 75 absorbable vitamins and minerals in just one scoop a day, I have increased my energy, imp...

08-21
36:43

Breast Implant Illness and Autoimmunity - What you need to know

Send us a text What is Breast Implant Illness? Who suffers from this? Does it cause autoimmunity? What about someone who already has autoimmune disease? What are symptoms of BII? Will my doctor help me? Reach Brandi @ functionallyautoimmune@gmail.com or @functionally-autoimmune on Instagram To work with Brandi for Health Coaching schedule an appointment on www.calendly.com/functionallyautoimmune or on www.buymeacoffee.com/functionallyautoimmune Thank you as always for listening Use ...

08-11
36:54

Ep. 18- Coronavirus and Autoimmunity- Your Questions Answered

Send us a text - Am I at increased risk due to my autoimmunity - Should I be buying large amounts of toilet paper and water - What is the story behind people age 60 and above being more at risk - Does my regular medication make me more likely to catch the virus Use code FA FOR 40% OFF Athletic greens is a non-negotiable part of my daily routine. With 75 absorbable vitamins and minerals in just one scoop a day, I have increased my energy, improved my immune function and so much more. To...

03-12
34:16

Ep. 17 - My Very Honest Review of VIOME Gut Tests

Send us a text What is VIome gut testing Is it worth the price? What info does it give you Use code FA FOR 40% OFF Athletic greens is a non-negotiable part of my daily routine. With 75 absorbable vitamins and minerals in just one scoop a day, I have increased my energy, improved my immune function and so much more. To get your own AG at 20% off go to www.athleticgreens.com/functionallyautoimmune Order now for a free vitamin D3/K2 supplement and 5 free travel packs! Support...

01-21
35:25

Break the Dieting Cycle

Send us a text Why diets dont work how to break the cycle What are Carbs, Fats and Proteins Make nutrition sustainable Athletic greens is a non-negotiable part of my daily routine. With 75 absorbable vitamins and minerals in just one scoop a day, I have increased my energy, improved my immune function and so much more. To get your own AG at 20% off go to www.athleticgreens.com/functionallyautoimmune Order now for a free vitamin D3/K2 supplement and 5 free travel packs...

10-20
38:12

HMO- Prebiotic from Layer Origin with Guest Beau Berman

Send us a text Beau and I discuss: HMO Prebiotic What Layer Origin is up to The scientific backing behind all their products Gut health and so much more.... Find them at www.layerorigin.com Listeners will receive 20% off with the Code 20Autoimmune Use code FA FOR 40% OFF Athletic greens is a non-negotiable part of my daily routine. With 75 absorbable vitamins and minerals in just one scoop a day, I have increased my energy, improved my immune function and so much ...

09-12
25:36

Ep. 16 - Cross- Reactive Proteins, What???

Send us a text What are cross-reactive proteins and why should I care about them? A quick review of what these pesky little guys are and how they can wreck havoc on your autoimmune healing. The list of 6 potential trouble makers and one possible extra trouble maker to look out for. Buzzsprout Podcasting - https://www.buzzsprout.com/?referrer_id=396565 You can also find me on Instagram @functionally_autoimmune_ or @b_muilenburg or online at https://function...

12-10
37:19

Ep. 15- Diagnosis Autoimmune Part 2

Send us a text So you have been diagnosed with autoimmunity, now what? Do you want to start your own podcast? Follow the link below. https://www.buzzsprout.com/?referrer_id=396565 Use code FA FOR 40% OFF Athletic greens is a non-negotiable part of my daily routine. With 75 absorbable vitamins and minerals in just one scoop a day, I have increased my energy, improved my immune function and so much more. To get your own AG at 20% off go to www.athleticgreens.com/functionallyau...

12-03
38:39

EP. 14- Vitamins and supplementation for Autoimmunity

Send us a text Vital reds and Lectin shield can be found at http://ref.gundrywellness.com/brandimuilenburg Myviome is a great gut intelligence test for knowing your gut bacteria and suggested supplementation Selenium is a great macronutrient, make sure it is gluten free Use code FA FOR 40% OFF Athletic greens is a non-negotiable part of my daily routine. With 75 absorbable vitamins and minerals in just one scoop a day, I have increased my energy, improved my immune function a...

11-06
32:16

Ep- 13 What is the Paleo Diet and is it right for you!??

Send us a text The basics of the Paleo diet, Who should consider the Paleo diet, Why I do not like the work diet Am I on the Paleo diet? Use code FA FOR 40% OFF Athletic greens is a non-negotiable part of my daily routine. With 75 absorbable vitamins and minerals in just one scoop a day, I have increased my energy, improved my immune function and so much more. To get your own AG at 20% off go to www.athleticgreens.com/functionallyautoimmune Order now for a free vitamin D3/K2 su...

10-18
38:24

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