Furtitude & Flow - The Podcast

The world is changing — and so is the global economy.Geopolitical tensions, shifting global power, financial uncertainty and emerging technologies are raising important questions about what comes next. Where is the global economy heading, and what could the next six months bring?In this new episode of Furtitude & Flow, Pierre Faddoul returns for another in-depth conversation about the forces shaping our economic future.Pierre Faddoul is the Founder and Managing Director of Square Associates, a Singapore-based strategic and financial consultancy.In This Episode🌍 The Global Economy — Recession risks, inflation, interest rates and government debt.🥇 Gold, Silver & Commodities — Precious metals, central-bank purchases and the search for protection in uncertain times.📈 Emerging Markets — Opportunities and risks in India, Brazil and other developing economies.🇨🇳 China & The Changing World Order — The economic rivalry between China and the United States and the future of global trade and financial power.₿ Cryptocurrency & Bitcoin — Institutional investors, regulation and what could shape the next phase of the crypto market.🔮 Looking Ahead — Three major economic or investment trends to watch over the next six months, through April 2027.🎙️ A new conversation with Pierre Faddoul, only on Furtitude & Flow.🌐 Furtitude & Flow: https://furtitudeandflow.comConnect with Pierre Faddoul and Square Associates:Website: https://www.square-associates.com/LinkedIn: https://www.linkedin.com/company/square-associates-pte-ltd-singapore/ • • Email: [email protected]

Furtitude & Flow - The PodcastMelissa Vogel is a fitness and mindset coach with over 20 years of experience in the fitness industry. She is the Owner and CEO of Busy to BOMB Fit Mom, where she helps women build strength, confidence, healthier habits, and a stronger mindset. She is also the host of The BOMB Life Podcast, a speaker, and an author.In this episode, Melissa joins me for an honest conversation about relationships, marriage, divorce, and rebuilding life after major change.We explore what relationships teach us about ourselves, how to find your identity again, and what it takes to create a meaningful life on your own terms.We also discuss her coaching philosophy, helping others through difficult transitions, the lessons she has learned from her own experiences, and her future dreams and ambitions. Finally, we talk about podcasting, sharing stories, and the challenges of turning a passion into something sustainable.Connect with Melissa VogelInstagram: https://instagram.com/itsmelissavogelFacebook: https://www.facebook.com/melissavogelfitnessTikTok: https://tiktok.com/@itsmelissavogelWebsite: https://www.itsmelissavogelfitness.com/The BOMB Life Podcast: https://podcasts.apple.com/us/podcast/bomb-life/id1507773460Amazon Storefront: https://www.amazon.com/shop/itsmelissavogelBOMB Recipe Cookbook: https://www.amazon.com/dp/B09DZXQ42MBOMB Life Podcast Merch: https://busytobomb.dashery.comFollow Furtitude & FlowWebsite: https://furtitudeandflow.comYouTube: https://youtube.com/@furtitudeflowpodcastAll links: https://linktr.ee/FurtitudeandFlowPodcastFurtitude & Flow — People. Places. Stories.

What really happens behind the scenes of the films and TV series we watch?In this episode of Furtitude & Flow, I sit down with my old friend Eero Kujala to explore his journey into the media industry and what it takes to build a career as a freelancer in the creative world.We talk about sound design, film and TV production, studying media production, working behind the scenes, and the reality of creating your own career without following a traditional path.But this conversation goes far beyond work.Eero shares personal stories about travelling, meditation, growing up without a father, finding independence, and learning to create his own direction in life.It’s a conversation about creativity, the media industry, friendship, and the experiences that shape who we become.Contact/Follow: https://www.instagram.com/eerokujala.lyd/

I denne episoden av Furtitude & Flow møter jeg Pål Branæs, lege, fastlege og spesialist i allmennmedisin, med bakgrunn fra laboratoriemedisin og patologi. Han er forfatter av Pillefellen og Karbofellen.Vi snakker om hvordan én medisin i noen tilfeller kan føre til flere, og hvorfor det kan være vanskelig å vite når en medisin fortsatt er nødvendig.Pål forklarer på en enkel måte insulinresistens, blodsukker, kolesterol, LDL, HDL og ApoB, og vi diskuterer også statiner, relativ og absolutt risiko, reseptkaskader og kvetiapin.En lettfattelig samtale om medisiner, helse og viktigheten av å stille de riktige spørsmålene.Hva får du ut av episoden?• Bedre forståelse av insulinresistens og kolesterol• Hva relativ og absolutt risiko betyr• Hvordan reseptkaskader kan oppstå• Hva du bør spørre om før du starter en ny medisin🎙️ Gjest: Pål Branæs – lege og forfatterFølg: Insta: @dr.branaesFace: dr. Branæs 📖 Bok: PillefellenEpisoden er ikke individuell medisinsk rådgivning. Snakk med lege før du starter, stopper eller endrer medisiner.

Why do we repeat the same relationship patterns? Why do we stay when we know a relationship is hurting us? And how do our past experiences shape the way we love?In this episode of Furtitude & Flow, I sit down with Ann Kristin Hegseth, Clinical Therapist & Sexologist, for a deep and honest conversation about relationship trauma, emotional wounds, attachment, intimacy and communication.We explore how experiences from the past can follow us into adulthood — sometimes without us even realizing it. We talk about trauma bonds, unhealthy relationship patterns, rejection, attachment styles, fear, loneliness and why it can be so difficult to walk away from relationships that hurt us.We also dive into The Four Horsemen — criticism, contempt, defensiveness and stonewalling — the four destructive communication patterns associated with relationship researchers John and Julie Gottman.What happens to intimacy and sexuality when emotional wounds enter a relationship? Can we change the patterns we've carried throughout our lives? And what does it really take to build a relationship based on trust, safety, genuine connection and healthy communication?🎙️ Ann Kristin HegsethClinical Therapist & SexologistLink: https://www.tiktok.com/@se6olog?is_from_webapp=1&sender_device=pchttps://www.instagram.com/annki_1?utm_source=ig_web_button_share_sheet&igsi=ZDNlZDc0MzIxNw==