Listen to her courageous story on how she is dealing with multiple sclerosis. This woman is a super hero! With child on the way she is inspiring others to live their best freakin’ life regardless of any circumstances! Everyone has a story, this is hers! Hosted by Wellness Advocate & Author J Alan @gangstaholistic @skitcarter Website: https://www.GangstaHolistic.com Apparel: https://www.teespring.com/stores/gangstaholistic
4 time Vegan Body Building Champion Coach Will Tucker stopped by and shared with us some tips to align the mind with the body. He tells us working out isn’t all about going in and lifting like a maniac. There is also a mental & spiritual process that needs to take place in order to reach optimal health. This guy is amazing and had a lot of good information. At 50 years old this man looks not a day over 40! Hosted by Wellness Advocate &Author J Alan @gangstaholistic @bodyfusionfitness SUBSCRIBE: www.GangstaHolistic.com 🎧 PODCAST STREAMING: iHeart Radio, Apple Podcast, Google Podcast, Spotify, Breaker, Radio Public, Podbean, Anchor, Overcast, Stitcher & Pocket Casts.
My brotha Vegan Monk stopped by with his beautiful wife Tammy. They spoke about how becoming vegans changed their lives and gave them a whole new perspective of compassion about life. Everyone has a story, this is theirs. Hosted by Wellness Advocate & Author J Alan @gangstaholistic @monk_eternal @iammrsveganmonk Website: https://www.GangstaHolistic.com Apparel: https://www.teespring.com/stores/ganstaholistic
Hear how a brotha from the hood survived Thoracic Outlet Syndrome and took his life back through eating right, exercise, herbs & minerals. Everyone has a story this is his! Hosted by Wellness Advocate & Author J Alan @gangstaholistic Ft-BJ aka James Miles SUBSCRIBE: www.GangstaHolistic.com
This brotha right here is all about business. Tune in and vibe with us as we talk financial wellness! King Darice specializes in building personal & business credit as well as network marketing. Get serious about your future today...you feel me? Hosted by CHF Survivor, Wellness Advocate & Author J Alan @gangstaholistic Hosted by: J Alan SUBSCRIBE: www.GangstaHolistic.com
Check out Devyn from 2 Brown Gurlzz! She is an expert and specializes in CBD products. Hear how she helped her mother survive through mental illness. Everyone has a story, this is hers. Hosted by CHF Survivor, Wellness Advocate & Author J Alan @gangstaholistic @amazingbeautee SUBSCRIBE: www. GangstaHolistic.com
Her story may be close to yours. She found a way to maximize her health and slap the spit out of endometriosis’s jaw bone. Lol! Listen in to Kredible as she gives us a tour through her journey! Ready to get Gangsta through mind, body, spirit? Subscribe below! Hosted by CHF Survivor, Wellness Advocate & Author J Alan @gangstaholistic @xxkrediblexx Tired of that boring health and wellness stuff? Subscribe below! Hosted by J Alan SUBSCRIBE : www.GangstaHolistic.com
Hear this real story about how Chef Leah of @kickassvegans went from eating fast food and having issues with her weight, to running a success business and everything vegan on her plate! Hosted by J Alan @gangstaholistic SUBSCRIBE: www.GangstaHolistic.com
Here we go! Chef Dainese of Keto Veganomics slides through to let us know how gettin’ gangsta with her health changed her life! She also gives us the rundown on how to bring the body to a state of ketosis through a plant based lifestyle. Everyone has a story, this is hers. Hosted by J Alan SUBSCRIBE: www.GangstaHolistic.com
Do you have a daily routine you follow? Whether exercise, taking your minerals, reading, meditation. Do you have a plan?What does it consist of? Dive into the world of Mr. Rod Bridges as he lets us know how he elevates his mind, body & spirit. Hosted by J Alan SUBSCRIBE: www.GangstaHolistic.com
Have you has a tough time trying to kick your drinking habit? Is it ruining your life? Are you ready to take the steps back to your higher self? Well listen to a brotha who did just that. Grasshop chimes in with us and tells his story. SUBSCRIBE: www.GangstaHolistic.com FB, IG & Twitter
This woman is a supreme warrior! Battle tested and still standing. Her story on how she maintains a healthy lifestyle after her diagnosis of diabetes will encourage and inspire you. Tune in, get a few tips on how to stay ahead of this thing. SUBSCRIBE: GangstaHolistic.com
Check this brotha out as he tells us what it was like on his journey through spiritual enlightenment. Can you relate to his story? What was your awakening like? Hosted by: J Alan SUBSCRIBE: www.GangstaHolistic
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Maintaining a healthy lifestyle isn’t always easy. Are you struggling with dropping a few pounds? What about transitioning into a healthier lifestyle? Is your activity & workout consistent? Vibe with us and listen in on how Marquis did it and how it’s improved his entire being inside and out. @gangstaholistic @son_of_alkebulan SUBSCRIBE: https://www.GangstaHolistic.com
When we speak about a holistic lifestyle we could not forget about the aspect of financial wellness! We got you covered. This Sunday we will sit down with one of our favorites, the Queen herself Akanundrum @akanundrum and pick her brain on how to make your small business successful! Hosted by Wellness Advocate& Author J Alan & Creative Visionary Thirds Eye View. @gangstaholistic @thirdseyeview GangstaHolitic.com Teespring.com/stores/gangstaholistic
Your energy feeling low as of lately Are there certain people and situations that put you in an state of discomfort? Why are you still participating in those experiences. What is keeping you there? How do you break loose? Find out how to step back, gain yo composure and knock an energy vampire TF out! @gangstaholistic @thirdseyeview @sistarigniteincite GangstaHolistic.com
What gives you that feeling of happiness, joy & satisfaction? In turn what do you give back to that feeling? Is your giving a healthy one? The best and worst decisions are made off of emotions. With that said, how do we secure a balance along our path? Where does the basis of your decision making come from when things "feel good?" All that seems great ain't gold. Tune in and vibe with us. Call in Listen & speak at 515-602-9763 Hosted by Author & Wellness Advocate J Alan & Creative Visionary Thirds Eye View @gangstaholistic @thirdseyeview GangstaHolistic.com teespring.com/stores/gangstaholistic
Say it ain’t so! The disconnect between men and women. Is there actually one? Do you often feel a pull when it comes to connecting with a soul in order to create a healthy, intimate balance? ?The frequency you operate on, your mind, your lifestyle deserves something different. Can you be patient? Call up and give your take 515-602-9763 press 1 to speak. Hosts J Alan @gangstaholistic & Thirds Eye View @thirdseyeview will run through all this and more! Shay of @hustle_2_motivate will be stepping over to the Barbershop to converse with us on the topic. Make sure you tune in! ? gangstaholistic.com teepspring.com/stores/gangstaholistic
Everything was fine until you started being consumed with so much. Wrappingyourself around situations and ideas of others can leave one lost, off the path and searching for answers. Have yu taken a moment to listen to yourself? What is your own spirit saying to you? Do you trust your own thoughts and emotions? Let us know how you feel! Spirit over everything is the key! Call in and giveyour thoughts 515-602-9763 Hosted by Author & Wellness Advocate J Alan & Creative Visionary Thirds Eye View @gangstaholistic @Thirdseyeview Subscribe Today! GangstaHolisitc.com Teespring.com/stores/gangstaholistic