In this episode of the GROUPEX Podcast, Daniel Pollard and Sam Winter, Business Partnership Managers for Les Mills Asia Pacific, join host Tony Z to explore the third and fourth key plays of group exercise management. The conversation begins with the third key play: motivating your team. Pollard and Winter stress the importance of fostering a positive work culture where instructors feel valued and inspired, suggesting strategies like recognizing individual achievements, setting clear goals, and creating a sense of community among team members. The discussion then moves to the fourth key play: developing a great training program. Here, the emphasis is on building robust training modules that not only enhance instructors' skills but also ensure they are aligned with the latest trends and safety protocols in the fitness industry. Through this thoughtful exchange, listeners gain insights into creating an enthusiastic team atmosphere while ensuring that their training programs remain innovative and effective. The combined wisdom of Pollard, Winter, and Tony Z provides a roadmap for group exercise managers seeking to build and maintain successful teams and training structures. So grab your favourite beverage, sit back and enjoy the show.GUEST RESOURCES - Sam WinterLinkedIn GUEST RESOURCES - Daniel PollardLinkedIn GUEST RESOURCES - Les Mills Asia PacificWebsite SHOW RESOURCES - GROUPEXFacebook (https://www.facebook.com/groupexpodcast) Instagram (https://www.instagram.com/groupex_podcast/) LinkedIn (https://www.linkedin.com/company/groupex-podcast) Website (https://www.groupex.com.au/) Radio Show (https://www.mixcloud.com/groupex/) Support the Show.
In this captivating episode of the GROUPEX Podcast, listeners are treated to an enlightening conversation featuring Daniel Pollard and Sam Winter, esteemed Business Partnership Managers at Les Mills Asia Pacific, in dialogue with the podcast host Tony Zonato. As they delve into the intricacies of group exercise management, Pollard and Winter kick off the discussion by unveiling the first two key plays. Firstly, they emphasize the importance of creating a comprehensive scorecard, a strategic tool that enables fitness professionals to track and measure the performance of their group exercise initiatives effectively. Secondly, they delve into the critical aspect of recruiting winning players, highlighting the significance of assembling a team of passionate and skilled individuals who are dedicated to delivering exceptional experiences to participants. With Pollard, Winter, and Zonato leading the charge, this episode sets the stage for a deep exploration of the fundamental principles that underpin successful group exercise management, promising listeners valuable insights and actionable strategies to elevate their practice.GUEST RESOURCES - Sam WinterLinkedInGUEST RESOURCES - Daniel PollardLinkedInGUEST RESOURCES - Les Mills Asia PacificWebsiteSHOW RESOURCES - GROUPEXFacebookInstagramLinkedInWebsiteRadio ShowSupport the Show.
In this episode of the GROUPEX Podcast, you are treated to an insightful discussion featuring Daniel Pollard and Sam Winter, esteemed Business Partnership Managers at Les Mills Asia Pacific, as they join host Tony Z. Together, they embark on a deep dive into group exercise management, uncovering the intricacies of what makes for successful practices in this dynamic field. As the conversation unfolds, they unveil the eight key plays that serve as the backbone of effective group exercise management, drawing from their wealth of experience in the industry. From fostering a vibrant community atmosphere to implementing cutting-edge programming, each play is meticulously dissected, offering listeners invaluable insights and actionable strategies to elevate their own fitness endeavours. With Pollard, Winter, and Zonato at the helm, this episode proves to be an indispensable resource for anyone looking to thrive in group exercise management. So grab your favourite beverage, sit back and enjoy the show.GUEST RESOURCES - Sam WinterLinkedInGUEST RESOURCES - Daniel PollardLinkedInGUEST RESOURCES - Les Mills Asia PacificWebsiteSHOW RESOURCES - GROUPEXFacebookInstagramLinkedInWebsiteRadio ShowSupport the Show.
Masala Bhangra is an Indian cardio fitness program designed for people of all ages and levels who love to stay physically active and loose weight. In this episode of the GROUPEX Podcast, host Tony Z chats to Sarina Jain Founder & Creator of MASALA BHANGRA to share the who, what, where, how, why and when of this amazing program that celebrates it's 25 years this year. So sit back, grab your favourite beverage and enjoy the show.GUEST RESOURCES - Sarina JainFacebookInstagramGUEST RESOURCES - Masala BhangraFacebookInstagramWebsiteSHOW RESOURCES - GROUPEXFacebookInstagramLinkedInWebsiteRadio ShowYouTubeSupport the Show.
In this captivating episode of the GROUPEX Podcast, Tony Zonato engages in a heartfelt conversation with the effervescent Jordan Kelly, esteemed presenter for Les Mills DANCE, to uncover the intricate tapestry of Jordan's daily life, his journey into the fitness industry, and the vibrant genesis of Les Mills DANCE. As they delve into the depths of Jordan's personal and professional experiences, listeners are transported into the dynamic world of dance fitness, brimming with passion, dedication, and a profound commitment to wellness. With Jordan's infectious enthusiasm and unwavering devotion to his craft, the discussion unfolds organically, weaving together tales of perseverance, inspiration, and the transformative power of movement. From recounting the pivotal moments that ignited his love for fitness to revealing the behind-the-scenes magic that brought Les Mills DANCE to fruition, Jordan offers a candid glimpse into his extraordinary life's work. As they explore the rich tapestry of Les Mills DANCE, Tony and Jordan illuminate the inclusive nature of this groundbreaking program, designed to empower individuals of all ages, backgrounds, and fitness levels to unleash their inner dancer and embrace the joy of movement. Whether you're a seasoned dance enthusiast or a newcomer to the world of fitness, this episode promises to ignite your passion, spark your imagination, and inspire you to embrace the transformative potential of dance as a pathway to health, happiness, and self-discovery. Tune in and prepare to be moved as Tony and Jordan illuminate the beauty, diversity, and boundless possibilities of Les Mills DANCE.GUEST RESOURCES - Jordan KellyFacebookInstagramGUEST RESOURCES - Les Mills Asia PacificFacebookInstagramWebsiteSHOW RESOURCES - GROUPEXFacebookInstagramLinkedInWebsiteRadio ShowYouTubeSupport the Show.
In this riveting episode of the GroupEx Podcast, host Tony Zonato sits down with the dynamic Sam Murphy, owner of CrossFit Reclaim, to delve deep into the world of CrossFit and debunk the myths surrounding this revolutionary fitness regimen. As the conversation unfolds, listeners are treated to a captivating exploration of the misconceptions that often swirl around CrossFit, from concerns about safety to doubts about its effectiveness for different fitness levels. With Sam's wealth of experience and expertise leading CrossFit Reclaim, the discussion is infused with firsthand insights and anecdotes, offering a candid and illuminating look at the truth behind the myths. From addressing common misconceptions to sharing success stories of clients who have thrived within the CrossFit community, Tony and Sam leave no stone unturned in their quest to separate fact from fiction. Whether you're a seasoned CrossFit enthusiast or simply curious about this fitness phenomenon, this episode promises to enlighten and inspire, providing a fresh perspective on the power of CrossFit to transform lives. Tune in and prepare to have your preconceptions shattered as Tony and Sam debunk the myths and celebrate the undeniable impact of CrossFit on the fitness landscape.So grab your favourite beverage, sit back and enjoy the show.GUEST RESOURCES - Sam MurphyFacebookInstagramLinkedInGUEST RESOURCES - CrossFit ReclaimFacebookInstagramWebsiteSHOW RESOURCES - GROUPEXFacebookInstagramLinkedInWebsiteRadio ShowYouTubeSupport the Show.
In this episode of the GROUPEX podcast Tony Zonato and Ish Cheynce delve into the dynamics of fitness clubs, focusing on the crucial role of group exercise (GROUPEX) programs versus personal training (PT). They emphasize the importance for clubs to grasp the retention rates associated with different services, suggesting that while PT may drive revenue, it could also contribute to attrition if members have negative experiences. Tony & Ish stress the need for group exercise managers to advocate for resources and demonstrate ROI by tracking attendance and retention data. Additionally, they discuss the evolving role of group exercise managers, suggesting that many may not be fulfilling their potential due to resource constraints and limited support from higher management. They advocate for a broader scope of responsibilities for group exercise managers, including instructor assessment, social media engagement, and member interaction. Ultimately, this episode highlights the necessity for clubs to invest more time and effort into optimizing group exercise programs and improving management practices for overall success.So grab your favourite beverage, sit back and enjoy the show.GUEST RESOURCES - Ish CheyneFacebookInstagramLinkedInGUEST RESOURCES - The Not So Breakfast ShowFacebookInstagramWebsiteSHOW RESOURCES - GROUPEXFacebookInstagramLinkedInWebsiteRadio ShowYouTubeSupport the Show.
It's more than just an app, it's an essential service for the fitness industry. Manage your classes, instructors, bookings and invoices all in one place ...Support the Show.
Choosing positive motivational language empowers participants. When their emotions are recognized and they're given a sense of agency, it significantly enhances their involvement and willingness to participate, steering away from the outdated "no pain, no gain" mindset. Embracing this approach fosters a more supportive environment, where individuals feel understood and motivated to push their boundaries, leading to sustainable and fulfilling progress. In this episode of The GROUPEX Podcast Tony chats with Kristy Wilkinson Trainer & Presenter for Les Mills Asia Pacific to discuss how changing our language as a GXI can have great impact on our participants. So grab your favourite beverage, sit back and enjoy the show.Support the Show.
Having faith in the journey, believing that consistent effort and patience will lead to eventual success, even when immediate results may not be apparent. It encourages embracing the steps and staying committed to the path, confident that it will yield the desired outcome in due time. In this episode of The GROUPEX Podcast Tony chats with Bill Scully Trainer & Presenter for Les Mills Asia Pacific to discuss how important it is to trust the process. So grab your favourite beverage, sit back and enjoy the show.Support the Show.
For a GXI , fostering a sense of community and cultivating a positive culture is essential. It not only enhances the overall experience for participants but also contributes to their long-term engagement and success in reaching their fitness goals. It's about creating a supportive and motivating environment where individuals not only work on their physical fitness but also find social support and a sense of belonging. In this episode Tony chats with Krissy Kendall, presenter for Les Mills Asia Pacific, about community & culture and what it means to a GXI.Support the Show.
Instructor Training, is it for everyone? What should you expect when attending a training module for the very first time? In this episode, our host Tony Zonato and guest Elise Hewitt explore Elise's experience in attending Instructor Training for the very first time. Elise shares her experience as an instructor and also a presenter. So grab your favourite beverage, sit back and enjoy the show.Support the Show.
Group exercise instructing is a dynamic field that requires a delicate balance between being inspirational and informational. In a world where fitness trends come and go, and people seek not only physical improvement but also motivation and engagement, group exercise instructors play a pivotal role. But the question arises: Do we need to be inspirational, informational, or both? In this episode, our host Tony Zonato and guest Gina Bryant explore the importance of both aspects and how they work together to create a successful and fulfilling group exercise experience. So grab your favourite beverage, sit back and enjoy the show.Support the Show.
In this episode of The GroupEx Podcast, host Tony Zonato sat down with an inspiring guest, Hayley Gaspar, to delve into a deeply personal and enlightening discussion. The episode shed light on the remarkable journey of Hayley, who not only teaches group exercise classes but does so while battling the challenges of Chronic Fatigue Syndrome (CFS). Throughout the conversation, Hayley shared her experiences, struggles, and triumphs in navigating the demanding world of group exercise, all while dealing with the often debilitating symptoms of CFS.Hayley's story serves as a testament to the power of resilience and determination. She opened up about how she manages her condition, adapting her teaching methods and lifestyle to accommodate her health needs while still delivering impactful exercise classes. Her dedication to her craft and her passion for helping others reach their fitness goals despite her health setbacks is truly remarkable.This podcast episode serves as an important reminder of the strength of the human spirit and the ability to find purpose and fulfillment even in the face of adversity. Hayley Gaspar's journey is an inspiration to both fitness enthusiasts and those who grapple with chronic health conditions, emphasizing that with the right mindset and support, one can overcome seemingly insurmountable obstacles to pursue their passions and make a positive impact on others' lives.GUEST RESOURCESFacebook - Hayley GasparInstagram - Hayley Gaspar SHOW RESOURCESFacebook - Groupex PodcastInstagram - Groupex PodcastWebsite - Groupex PodcastLinkedIn - Groupex PodcastYouTube - Groupex TVHOST RESOURCESFacebook - Tony ZonatoLinkedIn - Tony ZonatoInstagram - Tony ZonatoSupport the Show.
Animal Flow is a ground-based movement program. It combines elements from different bodyweight disciplines such as breakdancing, parkour, gymnastics, and hand balancing with animal locomotion pattern. The movements can be performed alone, or combined into “flows” where you are linking together different elements into a continuous chain of energy and movement. It can be practiced by individuals of all skill levels, with movements ranging from entry level all the way to very advanced. In our latest episode of the GROUPEX Podcast Tony Zonato uncovers everything there is to know about the program from Animal Flow Master instructor Andrew "Chaddy" Chadwick. So grab your favourite beverage, sit back and enjoy the show.Support the Show.
In this unique podcast episode, Tony Zonato sits down with Sarah McKellar, the fresh face at the helm of What's New in Fitness. Together, they delve into Sarah's unconventional background outside the fitness industry and discuss how the opportunity to acquire the business came knocking. In this conversation, listeners gain an insight into the past, present, and future vision for What's New in Fitness.GUEST RESOURCESFacebook - Sarah McKellar / What's New in FitnessInstagram - Sarah McKellar / What's New in FitnessLinkedIn - Sarah McKellar / What's New in FitnessWebsite - What's New in FitnessSHOW RESOURCESFacebook - Groupex PodcastInstagram - Groupex PodcastWebsite - Groupex PodcastLinkedIn - Groupex PodcastYouTube - Groupex TVHOST RESOURCESFacebook - Tony ZonatoLinkedIn - Tony ZonatoInstagram - Tony ZonatoSupport the Show.
As a group exercise instructor, you wield the power to transform lives in multifaceted ways. Tony from the GROUPEX Podcast and Joscelin Campbell, an esteemed Les Mills Presenter for Asia Pacific, passionately delve into this transformative potential in their engaging conversation. They explore how instructors play a pivotal role in not only helping clients achieve their fitness objectives but also in fostering holistic health and wellness improvements. This discussion sheds light on the profound impact instructors have on their clients' physical, mental, and emotional well-being, underscoring the importance of their role in creating positive and lasting change in the lives of those they guide on their fitness journeys. So grab your favourite beverage, sit back and enjoy the show.GUEST RESOURCESFacebook - Joscelin CampbellInstagram - Joscelin CampbellLinkedIn - Joscelin CampbellSHOW RESOURCESFacebook - Groupex PodcastInstagram - Groupex PodcastWebsite - Groupex PodcastLinkedIn - Groupex PodcastYouTube - Groupex TVHOST RESOURCESFacebook - Tony ZonatoLinkedIn - Tony ZonatoInstagram - Tony ZonatoSupport the Show.
In the captivating GROUPEX Podcast episode featuring Tony Zonato as the insightful host and the dynamic Fiona McKenzie, the co-founder of MY FIT PRO, listeners are treated to an illuminating deep dive into the world of fitness innovation. Fiona McKenzie articulately elucidates the essence of MY FIT PRO, a groundbreaking platform that has been revolutionising the fitness industry. With unwavering passion, Fiona details how MY FIT PRO seamlessly merges technology with fitness, offering a comprehensive ecosystem for both fitness professionals and enthusiasts. The episode delves into the platform's multifaceted features, from its user-friendly interface that empowers trainers to create tailored workout regimens, manage client progress, and leverage data-driven insights, to its dynamic community engagement tools that foster motivation and accountability among users. Through this engaging conversation, listeners gain an enriched understanding of MY FIT PRO's pivotal role in shaping the future of fitness, empowering individuals to embark on personalised journeys towards healthier lifestyles.So grab your favourite beverage, sit back and enjoy the show.GUEST RESOURCESFacebook - Fiona McKenzie, My Fit ProInstagram - Fiona McKenzie, My Fit ProLinkedIn - Fiona McKenzie, My Fit ProWebsite - My Fit ProSHOW RESOURCESFacebook - Groupex PodcastInstagram - Groupex PodcastWebsite - Groupex PodcastLinkedIn - Groupex PodcastYouTube - Groupex TVHOST RESOURCESFacebook - Tony ZonatoLinkedIn - Tony ZonatoInstagram - Tony ZonatoSupport the Show.
In this episode of The GROUPEX Podcast, our host Tony Zonato chats to Tash Marshall Bean, owner and founder of Authentic Instructor Training. The dynamic duo engaged in a lively and thought-provoking conversation that will leave you entertained and enlightened. Tony, known for his sharp wit and deep insights, brought his unique perspective to the table, while Tash, with her infectious energy and passion, added a fresh and engaging element to the discussion. The two delved into a wide range of topics, from the latest trends in technology to personal growth and the challenges of the modern world. This episode will provide listeners with a delightful blend of laughter, knowledge, and genuine connection. So grab your favourite beverage, sit back and enjoy the show.GUEST RESOURCESFacebook - Tash Marshall BeanInstagram - Tash Marshall BeanLinkedIn - Tash Marshall BeanWebsite - Tash Marshall BeanSHOW RESOURCESFacebook - Groupex PodcastInstagram - Groupex PodcastWebsite - Groupex PodcastLinkedIn - Groupex PodcastYouTube - Groupex TVHOST RESOURCESFacebook - Tony ZonatoLinkedIn - Tony ZonatoInstagram - Tony ZonatoSupport the Show.
In this captivating GROUPEX Podcast, Tony Zonato and Yasmin Reading delved into the fascinating topic of why we exercise and the profound connections it creates. Yasmin's deep understanding of human behaviour and Tony's analytical prowess made for an enlightening dialogue. They explored the multifaceted reasons behind our pursuit of physical activity, from the pursuit of health and fitness to the psychological benefits of self-discipline and stress relief. Their exploration went beyond the surface, touching on the social aspects of exercise, the sense of belonging in fitness communities, and the powerful bonds that form among individuals who share a commitment to self-improvement. This podcast episode not only shed light on the motivations that drive us to stay active but also emphasised the beauty of loving and supporting one another in our fitness journeys, ultimately illustrating the remarkable ways in which exercise unites us as humans striving for better physical and mental well-being. So grab your favourite beverage, sit back and enjoy the show.GUEST RESOURCESFacebook - Yasmin ReadingInstagram - Yasmin ReadingSHOW RESOURCESFacebook - Groupex PodcastInstagram - Groupex PodcastWebsite - Groupex PodcastLinkedIn - Groupex PodcastYouTube - Groupex TVHOST RESOURCESFacebook - Tony ZonatoLinkedIn - Tony ZonatoInstagram - Tony ZonatoSupport the Show.