GUIDING YOU HOME - Building the Confidence to Go Within

In this episode, Teresa Ford dives into the power of embracing discomfort and being a steward of your life. She discusses how to move from ego-driven actions to soul-guided decisions, shedding fears and embracing growth. Teresa shares insights on how to trust your inner wisdom and live authentically without needing validation from others. Tune in to learn how to step into your purpose, take risks, and allow your personal growth to flow naturally, even when it's uncomfortable. It’s time to be the steward of your life, not just a student.Connect with Teresa:Follow Teresa on Instagram & FacebookEpisodes available on YouTubeFree Coaching Video PlaylistMore Details about Teresa

In this episode, Teresa is joined by business strategist Nicole Roufs to discuss the importance of trusting your intuition. They discuss how Nicole has learned to quiet the outside noise and listen to her inner wisdom, especially during life’s most challenging moments. Nicole shares how personal struggles, like losing her mom at a young age, shaped her journey and how she continues to reconnect with her true self. They also discuss how emotional burnout or difficult moments can be opportunities for growth and self-acceptance. Whether you're building a business or just navigating everyday life, this conversation reminds you to stop seeking validation from others and start trusting the wisdom that’s always within you. Tune in for practical advice on listening to your heart, trusting your instincts, and embracing the power of change.Connect with Nicole:Follow Nicole on Instagram & FacebookMore Details About NicoleConnect with Teresa:Follow Teresa on Instagram & FacebookEpisodes available on YouTubeFree Coaching Video PlaylistMore Details about Teresa

In this episode of Guiding You Home, Teresa Ford explores the difference between an ego-driven life and a soul-guided one. She discusses how our upbringing and societal expectations often lead us to make decisions based on fear and external validation, which keeps us disconnected from our true essence. By choosing to live from a place of love, intuition, and self-acceptance, we can break free from the constraints of ego and live a life filled with purpose, ease, and fulfillment. She highlights the role of self-awareness and personal integrity in building confidence and clarity, while sharing practical insights on how to center yourself, find your true purpose, and stop seeking validation from the outside world.Tune in for a transformative conversation on living authentically and soul-led.  Connect with Teresa:Follow Teresa on Instagram & FacebookEpisodes available on YouTubeFree Coaching Video PlaylistMore Details about Teresa

In this inspiring episode, Angel Lyn takes us through her journey of trusting her inner compass to navigate life's unexpected challenges. After facing a crisis, she learned to listen within for guidance, leading her to a spiritual awakening and a deeper understanding of herself. She also shares about creating the Yin on Fire event, where she brings people together to experience healing and growth. This event focuses on feminine energy, spiritual growth, and finding balance in mind, body, and spirit.If you’re looking for practical ways to reconnect with your intuition and embrace your own personal growth journey, this episode is a must-listen. Don’t miss out on these powerful insights to help you trust yourself and move forward with confidence.What questions do you turn to when you’re in a tough situation? Share your thoughts in the comments below! Let’s inspire each other to trust our inner wisdom!Connect with Angel:Follow Angel on Instagram & FacebookGet her book hereMore Details About AngelConnect with Teresa:Follow Teresa on Instagram & FacebookEpisodes available on YouTubeFree Coaching Video PlaylistMore Details about Teresa

In this episode, Teresa Ford dives into the tough truth: if you want things to be different, you must be willing to change. Whether you're an entrepreneur or navigating relationships, change starts with you. Teresa talks about how resistance to change keeps you stuck and how breaking old habits is key to moving forward. Change doesn’t happen overnight, but it begins with a willingness to let go of old ways and align with what you truly want.If you're feeling stuck, this episode will inspire you to take the next step in your journey. It's time to break free from the habits and beliefs holding you back. Are you ready to change? What’s one thing you’re ready to change in your life? Share in the comments, and let’s support each other on this journey!Connect with Teresa:Follow Teresa on Instagram & FacebookEpisodes available on YouTubeFree Coaching Video PlaylistMore Details about Teresa

In this powerful episode of Guiding You Home, Julia Carlson, author of Money Love You, reveals how to transform your relationship with money by blending emotional healing and financial success. She shares her personal journey from a childhood of scarcity to creating a thriving wealth management business at just 23.Julia uncovers the secrets behind building financial freedom and explains how old money beliefs and past trauma can hold us back from attracting abundance. If you've ever felt stuck in a cycle of making money but not holding onto it, this episode is for you. Julia offers practical advice, like why even saving $25 a month can change your future. Get ready for mindset shifts, actionable tips, and a fresh perspective on money, abundance, and financial independence. Trust us, you don’t want to miss this one!We’d love to hear from you: What’s your relationship with money? Do you find it easy to save, or do the emotional aspects of finances hold you back? Share your thoughts in the comments below — let’s talk about shifting our money mindset for abundance and financial freedom! 💸✨Connect with Julia:Follow Julia on Instagram & FacebookDetails About Her BookMore Details About JuliaConnect with Teresa:Follow Teresa on Instagram & FacebookEpisodes available on YouTubeFree Coaching Video PlaylistMore Details about Teresa

In this episode, Teresa Ford challenges you to break free from the limiting rules that hold you back from living your fullest life. From childhood conditioning to self-imposed beliefs, many of us are stuck following rules that no longer serve us. Teresa invites you to examine the rules you’re playing by and to ask, "What do I really want, and what rules are keeping me from it?" By recognizing these rules, you can release them and step into your true power, whether it's in your career, relationships, or personal growth. This episode will inspire you to challenge your beliefs and create new, empowering rules for your life.What rule are you ready to break today? Share your thoughts in the comments below! Let’s inspire each other to take that first step toward breaking free from what’s holding us back.Connect with Teresa:Follow Teresa on Instagram & FacebookEpisodes available on YouTubeFree Coaching Video PlaylistMore Details about Teresa

In this powerful episode, Melissa Methven shares her journey after her husband died by suicide and how she's on a mission now to help others end generational patterns that lead to suicide. Her book, The Truth Behind The Smiles, exposes the hidden struggles behind a seemingly perfect life. Discover how facing the pain, asking for help, and embracing healing can stop harmful patterns and create a legacy of hope. If you’re struggling with loss or grief, this conversation offers the insight you need to move forward and find peace and some powerful tips and information about reaching out and getting the support you need. Connect with Melissa:Follow Melissa on Instagram & FacebookDetails About Her BookMore Details About MelissaConnect with Teresa: Follow Teresa on Instagram & FacebookEpisodes available on YouTubeFree Coaching Video PlaylistMore Details about Teresa

In this episode of Guiding You Home, Teresa Ford shows you how to stop focusing on problems and start finding solutions. Instead of getting stuck in negative thoughts and worrying about what’s wrong, Teresa helps you see challenges as opportunities to grow. By asking the right questions and trusting yourself, you can take small, simple steps toward the life you want. Teresa shares how awareness and listening to your inner wisdom will help you find peace and get unstuck. Stop letting stress control you, and start moving forward with confidence. Tune in to learn how to shift from problem-solving to finding solutions and how doing this will help you feel more in control and aligned with your true purpose.Connect with Teresa:Follow Teresa on Instagram & FacebookEpisodes available on YouTubeFree Coaching Video PlaylistMore Details about Teresa

Tara Camp shares her journey from feeling alone and disconnected to finding peace and belonging within herself. She talks about how trusting her intuition and going inward helped her discover her true self and embrace her unique strengths.As the founder of Bliss & Happiness Retreats, Tara explains how she overcame self-doubt and isolation to live a life filled with purpose. Through her coaching and retreats, she helps others find inner peace, self-love, and clarity.Tara believes that by listening to our hearts and trusting the guidance from within, we can all step into our true power and live the life we were meant for.If you're ready to let go of feeling unworthy and start living with confidence, this episode is for you. Tune in to learn how to trust your path and create a life full of joy and purpose.What's one thing you can do today to start trusting yourself more? We would love to read your thoughts in the comments! Connect with Tara:Follow Tara on Instagram & FacebookExplore her retreats hereConnect with Teresa:Follow Teresa on Instagram & FacebookEpisodes available on YoutubeFree Coaching Video PlaylistMore Details about Teresa

You are creative at the heart of who you are. You would rather be in charge of creating your life and deciding the who, what, and when of your daily schedule. When you discover your true self, you won’t be able to plow through every day like a drone, exhausting yourself with people pleasing or trying to meet unrealistic expectations in hopes of being valued and appreciated. Your inner genius is your spirit. She is love and light. She has so much to say, share, and experience. It would be a crying shame to keep her stuffed away, never to contribute her gifts and talents to the world, wouldn’t it?  Your inner genius is very wise and wholly intelligent. If you take time every day to ask her questions to which you seek answers, she might surprise you with the creative ways she nudges you to be the unrestrained genius you have wanted to give you the answers to the test. Website⁠⁠⁠ ⁠⁠⁠Vision & Clarity Worksheet and Coaching Video

If you listen to your body, which is talking to you all the time, you will have a much better handle on your real needs and what are just coping strategies. You may feel like there is a void you can’t fill. Stop, breathe in three sharp breaths, hold for three seconds, and exhale slowly—repeat three times. When you tune in to your actual needs to get more sleep, start a project you’ve been putting off, or engage in a creative outlet and take action, you will avoid the frustration that comes with the myriad of ways we can find to procrastinate and become out of alignment with our true selves. With practice, it will become clear how to end cycles of procrastination that breed self-doubt and allow yourself to feel fulfilled, attuned, and complete. Website⁠⁠⁠ ⁠⁠⁠Vision & Clarity Worksheet and Coaching Video

A balanced and regulated nervous system supports not only your inner child, who needs you to stay with her when she feels insecure and afraid of the “situation” you might be going through, but it will exponentially change your outer world as you walk with confidence and assurance that who you are, as you are is the only person you can be.  The real you is when you are simultaneously connected to your soul, your inner child, your intuitive guidance, and your body. Not a single part of you is being denied, ignored, or abandoned. Your body holds all of the past memories, good or bad, through the conditioning of the nervous system, and it just so happens that your spirit also lives in your body. When you try to operate in the world for the sake of looking good, avoiding failure, and skirting criticism, it becomes difficult to expand spiritually because it requires your mind, body, and soul to participate while being highly aware of your personal needs and psychological preferences dictated by your nervous system. Little by little, you can expand incrementally, even while reverting to your old way of thinking and behaving here and there. Ultimately you will expand and contract as you pull each piece of your personality together to discover you have the power to become anything you can imagine. Website⁠⁠⁠ ⁠⁠⁠Vision & Clarity Worksheet and Coaching Video

Are you feeling drained and stuck in a rut? Discover how a powerful morning practice can ignite creativity and sharpen intuition.  Imagine starting your day with frequency music that resets your nervous system and fuels your resilience.  Dive into visualization and intention setting to unlock personal growth and self-discovery.  Elevate your high-frequency energy to spark inspiration and enhance your emotional well-being.  Through mindfulness and automatic writing, you'll tap into profound insights. Embrace servant leadership and adaptability to transform your energy and conquer exhaustion.  Tune into our latest podcast episode to learn how to flow seamlessly with life and turn your daily struggles into a vibrant, balanced existence. ⁠⁠Website⁠⁠ ⁠⁠Vision & Clarity Worksheet and Coaching Video

Have you ever felt like you're stuck in a never-ending cycle of exhaustion despite your best efforts?  It's time to tap into your expansive spirit and elevate your energetic frequency to break free. By addressing the impact of trauma on your nervous system, you can foster profound personal growth and embrace change.  Start by reverse engineering your aspirations, conquering doubt, and resetting your nervous system through nurturing your inner child.  Invite divine abundance into your life and find humor in the process.  This approach will not only lift your mind to a higher state of being but also help you go with the flow of life and find much-needed relief from exhaustion. ⁠⁠Website⁠⁠ ⁠⁠Vision & Clarity Worksheet and Coaching Video