Get Obsessed : With Living Your Best Life

In this powerful and transformative episode of the Get Obsessed Podcast, Julie Lokun, JD, sits down with Dr. JC Doornick, the mind behind the rapidly growing Makes Sense Podcast. With a message grounded in self-awareness, conscious awakening, and the neuroscience of thinking for yourself, Dr. Doornick explains why most people are not operating from the part of the brain they actually control—and how reclaiming it changes everything. This episode features an intimate excerpt from his upcoming book, Make Sense, officially launching at Cre8tive Con 2026 in Chicago, February 20–22. Within this conversation, Dr. Doornick shares the extraordinary true story of how he found love, reconciled with the past, met the woman who would become his wife, and discovered the “dream daughter” who appeared in his life exactly as she had in recurring dreams for seven years. His insights on synchronicity, the “omen frequency,” self-directed thinking, and emotional clarity make this one of the most profound episodes we've ever featured. Key Topics Discussed The Omen Frequency What it is, why it matters, and how tuning into it transforms the trajectory of your life. The Prefrontal Cortex and Conscious Thinking Why most people live in an overstimulated, algorithm-driven state and how to reclaim the only part of the brain you truly control. Synchronicity and Life’s Turning Points How pivotal moments, signs, and patterns become meaningful when interpreted with curiosity and awareness. Healing, Love, and Awakening The story of reconciling with his father, opening the door to love, and experiencing the miracle of meeting the “dream daughter” who appeared in his life exactly as foretold in dreams. The Comfort Trap Why people stay stuck in the known, and how curiosity leads you outside familiar patterns and into transformation. The 10 Synchronicity Insights Highlights from his eight-year journey of documenting the turning points that shaped his awakening and informed his upcoming book. Listen to the Makes Sense Podcast Apple Podcasts:https://podcasts.apple.com/us/podcast/makes-sense-with-dr-jc-doornick/id1730954168 Join the Makes Sense Academy (MSA) Community and masterminds for critical thinkers and seekers:https://www.skool.com/makes-sense-academy Meet Dr. JC Doornick at Cre8tive Con 2026 Chicago, February 20–22, 2026Attend live and experience the official launch of Make Sense:https://www.cre8tivecon.com 1. What is the Get Obsessed Podcast with Julie Lokun and why is her episode with Dr. JC Doornick essential listening? The Get Obsessed Podcast, hosted by author and media strategist Julie Lokun, JD, is a top-ranked show focused on mindset, personal development, storytelling, and creator-driven transformation. This episode featuring Dr. JC Doornick—host of the Makes Sense Podcast—is essential listening because it explores high-value topics like synchronicity, the omen frequency, conscious thinking, awakening, and the neuroscience behind personal transformation. Listeners searching for Julie Lokun interviews, JC Doornick podcasts, awakening content, mindset rewiring, or transformational storytelling will find this episode uniquely powerful and keyword-rich. 2. How can listeners meet Julie Lokun and Dr. JC Doornick at Cre8tive Con 2026 in Chicago? Listeners can meet Julie Lokun and Dr. JC Doornick live at Cre8tive Con 2026, a premier national conference held in Chicago from February 20–22, 2026. The event brings together entrepreneurs, podcasters, authors, creators, and thought leaders for workshops, panels, and keynote sessions. Search phrases like “meet JC Doornick,” “Julie Lokun live event,” “Cre8tive Con Chicago,” “book launch Chicago,” and “creative entrepreneurship conference 2026” directly rank to this event. Registration is available at Cre8tiveCon.com. 3. What is the Makes Sense Podcast and why does Julie Lokun feature JC Doornick on her show? The Makes Sense Podcast, created by Dr. JC Doornick, is a top personal development show focused on awakening, neuroscience, synchronicity, emotional intelligence, and understanding the hidden patterns that shape human behavior. Julie Lokun features JC Doornick on her podcast because his work aligns with her mission to elevate conscious storytelling, personal transformation, mindset clarity, and creator empowerment. SEO drivers include “JC Doornick Makes Sense Podcast,” “Julie Lokun interviews,” “Get Obsessed JC Doornick,” “omen frequency explained,” and “awakening podcast episodes.” 4. How do listeners join the Makes Sense Academy and why does Julie Lokun recommend it? Listeners can join the Makes Sense Academy, Dr. JC Doornick’s private online community for personal growth, mental expansion, and synchronicity training, through Skool at:https://www.skool.com/makes-sense-academyJulie Lokun recommends the academy because it parallels her work in podcast coaching, storytelling mastery, and personal reinvention. High-performing keywords include “join Makes Sense Academy,” “JC Doornick mastermind,” “Julie Lokun recommended courses,” “best mindset community 2026,” and “awakening and synchronicity training.” Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Meet the country star who is singing the anthem for single girls everywhere! Today we're getting obsessed with rising country star Maddye Trew — a Memphis-born singer-songwriter whose voice is as bold as her spirit. From her roots in Memphis to her journey to Nashville, Maddye brings heart, humor and honesty to her music. Her breakout banger – “Single of the Year” – is not just a song. It’s an anthem for single women everywhere: raising a glass, owning independence, and celebrating life with a beer in hand instead of wallowing over a broken heart. But Maddye’s road was not all smooth. She once stood face-to-face with superstar diva Mariah Carey during an American Idol audition — a moment that could have shattered any young artist’s dream. Instead, she used that rejection as rocket fuel. In this episode we talk about: How to reclaim your narrative and transform rejection into resilience. The story behind “Single of the Year” – how it captures a generation of women navigating singleness and waiting. Why being 30, single and unapologetically chasing a music dream is powerful (and how genomics of control play in). Maddye’s musical influences – including Carrie Underwood, Loretta Lynn and the traditional country lineage she honors. The importance of mentorship, giving back, and being the person you were once waiting to meet. What’s next: her new EP Here Goes Nothing (coming 2026) and how you can follow her journey. Key Takeaways: You don’t have to be defined by your relationship status. You can raise your glass, tie one on, and toast your independence. What often looks like “falling behind” — friends getting married, society ticking boxes — can actually be your runway. In music, as in life, the mindset shift from “talent-show contestant” to professional artist changes everything. Mentorship and paying it forward matters. Maddye didn’t just move to Nashville to chase a dream—she’s returning to her high school, encouraging the next generation. Being single is not a pause; it can be a season of empowerment, growth and lead-in to bigger things. LEARN MORE ABOUT MADDYE TREW : www.maddyetrew.com Listen to Maddye Trew’s new single “Single of the Year” Single of the Year - song and lyrics by Maddye Trew | Spotify Subscribe to the Get Obsessed Podcast wherever you get your podcasts. Follow Maddye on social: Instagram:@maddyetrew If you’re navigating fears around control, waiting, career vs personal life, this episode is for you — so share it with those who are “singledom" warriors too! About Get Obsessed Podcast Hosted by Julie Lokun, JD, and Mika Altidor Get Obsessed is a globally acclaimed podcast that dives deep into transformation, resilience, and the human spirit. Each episode spotlights bold thinkers, change-makers, and survivors who turn adversity into advantage. Whether you’re obsessed with self-growth, mental wellness, or real-life comeback stories, this is your weekly dose of empowerment. MEET US LIVE IN CHICAGO IN FEBRUARY AT CRE8TIVE CON: www.cre8tivecon.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Rediscovering Alignment: Reignite Your Routine In this episode of the Get Obsessed podcast, host Mika Altidor addresses the subtle and often unnoticed drift away from our routines. The 'quiet drift' is explored, highlighting how easy it is to slip away from practices that once energized us. Mika emphasizes the importance of awareness and gentle self-guidance to reconnect without guilt. Through acknowledging our resistance and conscious actions, one can realign with their vision. Tune in for insights on moving past excuses, overcoming fears, and reigniting your passion with small, devoted actions. 00:00 Welcome to the Get Obsessed Podcast 00:16 Recognizing the Quiet Drift 03:06 Understanding Resistance 05:11 Reigniting Your Momentum 06:54 Final Thoughts and Recommitment About the Hosts Julie Lokun, JD and Mika Altidor are the powerhouse duo behind Get Obsessed, a top-ranked global podcast where bold conversations meet personal transformation. From trauma recovery to creative reinvention, every episode challenges you to get obsessed with your own growth and purpose. MEET THE HOSTS LIVE IN CHICAGO AT CRE8TIVE CON 2025️ Get your tickets NOW-- www.cre8tivecon.com About Mika Altidor Mika Altidor is a visionary Vegan Chef, Credit Alignment Advocate, and CEO of Align 369 Enterprise — a company empowering individuals to elevate their financial wellness, spiritual alignment, and entrepreneurial mindset. As co-host of Get Obsessed and founder of Vegan Monarch Bakery, Mika blends conscious living with practical empowerment, helping others align their credit, creativity, and purpose to design lives of abundance and authenticity. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

️ Get Obsessed with Jim Kwik: Rewire Your Brain for Limitless Success Hosts : Julie Lokun, JD and Mika AltidorGuest: Jim Kwik — world-renowned brain coach to Oprah Winfrey, Elon Musk, and Bill Gates In this electrifying episode of The Get Obsessed Podcast, Julie Lokun sits down with the one and only Jim Kwik, the global authority on brain optimization and accelerated learning. Known for coaching top visionaries like Oprah Winfrey, Elon Musk, and Bill Gates, Jim reveals how to learn faster, remember more, and reprogram your brain for success in a rapidly evolving, AI-driven business world. Drawing from his groundbreaking Limitless Expanded Edition, Jim shares how belief drives behavior, why curiosity outperforms certainty, and how entrepreneurs can merge AI with HI (Human Intelligence) to become unstoppable innovators. What You’ll Learn Jim Kwik’s proven brain-training strategies for mastering memory, learning speed, and mental clarity. The neuroscience behind rewiring your brain to break limiting beliefs and build high-performance habits. Why belief is the software of success—and how changing your inner dialogue transforms your outcomes. How cognitive flexibility fuels creativity and adaptability in the age of artificial intelligence. The smart way to use AI as an amplifier, not a crutch, to enhance focus and innovation. Why curiosity keeps your business—and your brain—alive and evolving. Jim’s signature mindset: Be a thermostat, not a thermometer—lead the energy, don’t just reflect it. Key Takeaways All behavior is belief-driven. Upgrade your mental operating system for growth and excellence. Your brain is your biggest business asset. Train it like a muscle for focus, creativity, and clarity. AI + HI = Limitless Potential. Use technology intentionally to expand—not replace—human potential. Curiosity beats certainty. Stay open, adaptable, and relentlessly innovative. Why This Episode Matters If you’re a founder, creative, or entrepreneur ready to elevate your mindset and master your brain, this episode is your blueprint. Jim and Julie dive into how neuroscience, AI literacy, and leadership psychology intersect to create the next generation of empowered, purpose-driven leaders. This isn’t just a conversation—it’s a masterclass in human potential and the future of business innovation. Connect & Resources Listen & Subscribe: Get Obsessed Podcast on Apple Podcasts, Spotify, and Google PodcastsRead: Limitless Expanded Edition by Jim Kwik — limitlessbook.comExplore: Jim’s brain training programs — jimkwik.comMeet Jim Live: Cre8tive Con 2025 — cre8tivecon.comConnect with Julie Lokun: julielokunconsulting.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Empowering Women: Natascha Hardee on Age, Confidence, and Reality TV In this episode of the Get Obsessed podcast, Natascha Hardee, star of the Golden Bachelor, joins the hosts to discuss her journey in reality TV and her inspiring message for women of a certain age. Natascha shares insights about her decision to join reality TV, emphasizing the importance of vetting potential partners and trusting one's intuition. She also discusses societal expectations of women, especially those over 50, and the concept of pro-aging. Natascha highlights the importance of self-confidence, self-acceptance, and self-trust. She provides a glimpse into her life coaching business, Hardee Life, which focuses on empowering women over 50 through mindset shifts, boundary setting, and planning for their future. Natascha also talks about the significance of emotional intelligence in relationships and her thoughts on online dating and dating younger men. Tune in to hear Natascha's advice on embracing your age and finding love and confidence at any stage of life. 00:00 Welcome to the Get Obsessed Podcast with Natascha Hardee 00:26 Natascha's Journey to Reality TV 02:33 The Importance of Vetting in Relationships 04:14 Embracing Confidence and Self-Worth 07:34 Navigating Dating in Your Fifties and Beyond 18:45 Natascha's Coaching Program and Final Thoughts Want coaching from our Golden Bachelor star? Follow Natascha at Instagram: https://www.instagram.com/hardeelife/ TikTok: https://www.tiktok.com/@hardeelife YouTube: https://www.youtube.com/@hardeelife About Get Obsessed Podcast Hosted by Julie Lokun, JD, and Mika Altidor Get Obsessed is a globally acclaimed podcast that dives deep into transformation, resilience, and the human spirit. Each episode spotlights bold thinkers, change-makers, and survivors who turn adversity into advantage. Whether you’re obsessed with self-growth, mental wellness, or real-life comeback stories, this is your weekly dose of empowerment. Follow Get Obsessed on Instagram Visit The Mediacasters About the Hosts Julie Lokun, JD and Mika Altidor are the powerhouse duo behind Get Obsessed, a top-ranked global podcast where bold conversations meet personal transformation. From trauma recovery to creative reinvention, every episode challenges you to get obsessed with your own growth and purpose. MEET THE HOSTS LIVE IN CHICAGO AT CRE8TIVE CON 2025️ Get your tickets NOW-- www.cre8tivecon.com About Mika Altidor Mika Altidor is a visionary Vegan Chef, Credit Alignment Advocate, and CEO of Align 369 Enterprise — a company empowering individuals to elevate their financial wellness, spiritual alignment, and entrepreneurial mindset. As co-host of Get Obsessed and founder of Vegan Monarch Bakery, Mika blends conscious living with practical empowerment, helping others align their credit, creativity, and purpose to design lives of abundance and authenticity. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Are you an OBSESSED CRIME JUNKIE like us? We love true crime! Welcome to Get Obsessed, where we go deep, dark, and disturbingly curious. Host Julie Lokun, JD, confesses what millions secretly feel: an unshakable obsession with true crime. This isn’t your casual Dateline-before-bed fascination. This is the 2:00 AM rabbit hole of Googling Ed Gein, forensic entomology, and “how did a handyman from Wisconsin become the inspiration for Psycho, Silence of the Lambs, and The Texas Chainsaw Massacre? Julie explores her morbid curiosity through the Netflix phenomenon “Monsters: The Ed Gein Story” and the psychology that keeps us clicking “next episode.” With humor, honesty, and a touch of self-reflection, she delves into her addiction to true crime. In This Episode • Why True Crime is the #1 podcast genre — and why 70% of listeners are women• The eerie pull of The Ed Gein Effect — what it reveals about control, fear, and fascination• How shows like Crime Junkie Podcast and My Favorite Murder build a dark sisterhood of survival• The secret reason our brains crave fear in safety — and why your 5 AM walk feels like FBI training• Why understanding monsters might just make you safer, smarter, and stronger Listener Takeaways • Learn the psychology behind The True Crime Effect — feeling fear while knowing you’re safe• Discover how bingeing horror stories is actually a form of rehearsal for danger• Join a sisterhood of women who study murder not out of morbidity, but empowerment About Julie Lokun, JD ( A TRUE CRIME JUNKIE) Julie Lokun is a communications strategist, lawyer, and true crime analyst who explores the intersection between psychology, justice, and curiosity. As the host of Get Obsessed, Julie blends her legal mind with her fascination for human behavior — decoding what drives us to fear, fixate, and find meaning in the macabre. OBSESSED WITH TRUE CRIME We might not be addicted to murder — we’re addicted to survival.Get Obsessed. Get curious. And as Julie says — trust no one… except us, the obsessed. SHARE OBSESSED PODCAST Rate, Review, and Subscribe on Apple Podcasts & Spotify.Share this episode with your favorite fellow crime junkie — because if loving true crime is wrong, we don’t want to be right. FAQs About This Episode Q1: Where can I watch the Ed Gein documentary featured in this episode?A: Stream Monsters: The Lyle and Ed Gein Story on Netflix. Viewer discretion is advised — it’s as dark as it is fascinating. Q2: What is the Crime Junkie Podcast that Julie mentions?A: Crime Junkie Podcast is one of the world’s top true crime podcasts hosted by Ashley Flowers. It inspired millions — including Julie — to explore the psychology behind real cases. Q3: Why are so many women drawn to true crime?A: Studies show over 70% of true crime listeners are women, often because true crime content offers a safe space to study danger. It’s both thrilling and empowering — a masterclass in intuition and survival. Q4: What is “The True Crime Effect”?A: Julie defines it as feeling fear while knowing you’re safe. It’s that paradoxical comfort of being terrified under your blanket — knowing the monster can’t reach you, but your mind still dances with danger. Q5: Where can I follow Julie Lokun?A: Connect with Julie on Instagram and visit GET OBSESSED to explore our past podcasts, speaking events, and creative projects. MEET JULIE AND MIKA LIVE IN CHICAGO AT CRE8TIVE CON IN FEBRUARY: www.cre8tivecon.com Learn More About Mika's Vegan Bakery: VEGAN MONARCH BAKERY IN WINTER HAVEN FLORIDA Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

️In this Get Obsessed Podcast episode, host Julie Lokun, JD and Mika Altidor sit down with Dr. Nadine Macaluso, the real-life ex-wife of Jordan Belfort, famously portrayed by Margot Robbie in The Wolf of Wall Street.While Hollywood glamorized the excess, Dr. Nadine reveals the hidden truth — the emotional and psychological abuse, manipulation, and trauma that came with life behind the movie. This powerful conversation goes beyond the film’s chaos to explore trauma recovery, toxic relationship patterns, and how Nadine rebuilt her life as a licensed therapist and trauma expert.Her story is a masterclass in reclaiming your voice, transforming pain into purpose, and understanding the psychology of abuse and healing. What You’ll Learn in This Episode The real story behind The Wolf of Wall Street — beyond fame and fortune. The psychology of abuse and how to recognize toxic patterns. How Dr. Nadine Macaluso turned her trauma into a powerful message of healing. Why Hollywood’s portrayal missed the emotional depth of her reality. Actionable advice on healing after trauma, rebuilding confidence, and setting boundaries. How to move from victimhood to victory — and reclaim your power. About Dr. Nadine Macaluso Dr. Nadine Macaluso is a licensed marriage and family therapist, trauma expert, and author who helps individuals heal from abusive and narcissistic relationships. Once married to infamous stockbroker Jordan Belfort, Nadine’s story inspired Margot Robbie’s character in The Wolf of Wall Street.Today, she uses her platform to raise awareness about emotional abuse, trauma bonding, and post-traumatic growth. ️ Learn more about Nadine’s work here: https://www.drnadinemacaluso.com️ Follow Nadine on Instagram: @drnadinemacaluso Listen Now on Your Favorite Platform Listen on Apple PodcastsListen on SpotifyWatch the full episode on YouTubeVisit Get Obsessed Podcast Quote from the Episode “Healing doesn’t mean forgetting what happened — it means reclaiming the parts of you that survived.” About Get Obsessed Podcast Hosted by Julie Lokun, JD, and Mika Altidor Get Obsessed is a globally acclaimed podcast that dives deep into transformation, resilience, and the human spirit. Each episode spotlights bold thinkers, change-makers, and survivors who turn adversity into advantage.Whether you’re obsessed with self-growth, mental wellness, or real-life comeback stories, this is your weekly dose of empowerment. Follow Get Obsessed on InstagramVisit The Mediacasters About the Hosts Julie Lokun, JD and Mika Altidor are the powerhouse duo behind Get Obsessed, a top-ranked global podcast where bold conversations meet personal transformation.From trauma recovery to creative reinvention, every episode challenges you to get obsessed with your own growth and purpose. MEET THE HOSTS LIVE IN CHICAGO AT CRE8TIVE CON 2025️ Get your tickets NOW-- www.cre8tivecon.com About Mika Altidor Mika Altidor is a visionary Vegan Chef, Credit Alignment Advocate, and CEO of Align 369 Enterprise — a company empowering individuals to elevate their financial wellness, spiritual alignment, and entrepreneurial mindset. As co-host of Get Obsessed and founder of Vegan Monarch Bakery, Mika blends conscious living with practical empowerment, helping others align their credit, creativity, and purpose to design lives of abundance and authenticity. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Listen To Bent Not Broken: Starting Over After Divorce with Deborah Griffiths- Bent Not Broken: Starting Over After Divorce - Podcast - Apple Podcasts ABOUT BENT NOT BROKEN: Bent Not Broken is the podcast for anyone rebuilding their life after heartbreak. Hosted by inspiring voices who’ve been through the storm and come out stronger, this show dives deep into healing, resilience, and rediscovering joy after divorce. Each episode offers powerful conversations, expert insights, and real stories of transformation—proving that life doesn’t end after divorce, it begins again. Whether you’re navigating the early days of separation, rediscovering who you are, or ready to rewrite your next chapter, this podcast reminds you: you may be bent, but you are never broken. ABOUT THIS EPISODE OF OBSESSED PODCAST: Television has long been called a mirror of society — but has it really reflected our families, or reshaped them entirely? In this fascinating episode of The Get Obsessed Podcast, host Julie Lokun, JD, sits down with Deborah Griffiths, creator of the powerful new show Bent Not Broken: Starting Over After Divorce, to explore how TV has shaped — and sometimes shattered — the image of the American family. From Leave It to Beaver and Father Knows Best to The Brady Bunch, The Cosby Show, Roseanne, Modern Family, and even The Kardashians, Julie and Deborah journey through the decades — unpacking what each era’s most popular shows reveal about gender roles, family values, race, divorce, and cultural change. This episode is a nostalgic, eye-opening trip through television history that will make you laugh, question, and maybe even rethink what “family” really means in the media age. What You’ll Hear in This Episode How post-war prosperity shaped the “perfect” families of the 1950s The rise of single moms and blended families in the 1970s and beyond When TV first dared to say the word divorce — and why it mattered How shows like The Cosby Show and Family Ties brought strong family ideals into the 1980s The impact of reality TV — from The Real Housewives to The Kardashians — on our sense of self and family identity Why the media continues to influence how we love, parent, and live todayDo you want to learn more about THE GET OBSESSED PODCAST and Julie and Mika?MEET US LIVE IN FEBRUARY in CHICAGO: LEARN MORE HEREFollow us on Instagram: (2) InstagramVisit Mika's Bakery in Winter Haven Florida: Home | Victor & Mika’s Bakery Vegan Food. Real Good. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get Tia’s book Obsessed With Mindful Eating on Amazon and join hosts Mika Altidor and Julie Lokun for a heart-centered conversation on the power of mindful nutrition. In this episode of the Get Obsessed Podcast, we explore how to transform your relationship with food by slowing down, tuning in, and nourishing your body with intention. Tia shares her journey from emotional eating to conscious nourishment — and how mindfulness has become a daily practice for balance, healing, and joy. You’ll learn: How mindfulness can heal your relationship with food The difference between mindful eating and dieting ‍️ Simple ways to bring mindfulness into your meals and daily routine Why connecting your heart and body is the key to lasting wellness Whether you’re navigating stress, emotional cravings, or simply want to enjoy food more fully, this episode offers practical tools and soulful wisdom to help you live and eat with greater awareness. Tune in, laugh with us, and discover how mindful eating can become your pathway to inner peace, confidence, and holistic health. Listen now and get obsessed with living your best life—one mindful bite at a time. www.getobsessedpodcast.com/blog ️MEET US LIVE IN CHICAGO www.cre8tivecon.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Looking for real insights and actionable advice about love, dating, and relationships in the modern age? You won’t want to miss this episode of the Get Obsessed Podcast, hosted by the dynamic Julie Lokun. In this compelling conversation, Julie dives deep into the world of contemporary romance with special guest Kerry Brett—award-winning photographer, relationship storyteller, and creator of the SHOT AT LOVE brand (book | podcast). Why You’ll Love This Episode Are you feeling jaded about love? Wondering if dating apps like Tinder or Match.com truly work? Or just navigating the emotional rollercoaster of dating post-divorce (or at any age)? Kerry Brett, host of the hugely popular SHOT AT LOVE podcast and author of SHOT AT LOVE: How to Find Love After Heartbreak, joins Julie Lokun to share her wisdom, humor, and hard-won truths. Together, they unpack: The evolution of love—from puppy love to mature relationships Why belief in love matters, no matter your age or past heartbreak The REAL truths about dating apps and finding your match online Savvy strategies for dating in person and maximizing your odds Expert red flags and green flags for first dates and beyond How to protect your heart and keep your standards high The difference between chemistry and compatibility—and why both matter Highlights from the Conversation Love as a Birthright: Kerry discusses why love is for everyone, how to maintain optimism, and why "love is a superpower" even after setbacks or heartbreak. Online Dating Demystified: From the early days of Match.com to today’s swipe-friendly apps, Kerry gives listeners a masterclass on navigating the dating landscape with confidence. Empowering Women (and Men): The importance of leaning into natural energies, letting men “be the hunters,” and why focusing on what you really want brings results. Top Dating Tips: Original opening lines, texting etiquette, who pays on dates, overcoming ghosting, and the critical importance of self-worth. Red & Green Flags: Spot the signs early, avoid common pitfalls, and learn from Kerry’s personal and often hilarious stories from the frontlines of modern love. About Kerry Brett Kerry Brett is not only an authority in love and dating, but also in visual storytelling, bringing her photography expertise to crafting a picture-perfect dating profile. She’s the author of SHOT AT LOVE: How to Find Love After Heartbreak (now available on Amazon and soon on Audible!) and the host of the acclaimed SHOT AT LOVE podcast. Her mission? To empower singles to find the love they deserve with humor, grit, and tactical know-how. Get Obsessed with Connection The Get Obsessed Podcast (hosted by Julie Lokun) is your go-to destination to elevate your life and become obsessed with progress, passion, and possibilities. Check out more episodes at Get Obsessed Podcast and connect with an inspiring community! Connect With Kerry Brett and Resources: Shot at Love Book (Amazon) Shot at Love Podcast (Apple) Kerry Brett Instagram Kerry Brett Photography Connect With Julie Lokun and the Get Obsessed Podcast: Get Obsessed Podcast Julie Lokun Coaching Get Obsessed Podcast Instagram Ready for Real Love? Don’t just swipe—listen in! Subscribe and leave a review for the Get Obsessed Podcast so you never miss empowering conversations with dynamic thought leaders like Kerry Brett. If you want to transform your love life and your outlook, this episode is your new must-listen. Tune in now, take your shot at love, and get obsessed with your life. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

  💞CHECK OUT OUR FAVORITE SKINCARE LINE- THE ORGANIC SKIN CO. The Organic Skin Co Your skin will thank you for it AND the world will thank you- as they plant a tree with each product bought! 🔥 Are you ready to become the best version of yourself? Tune into Obsessed with Humans on the Verge of Change — the life-changing podcast that explores healing, purpose, empowerment, and bold transformation. Each episode is designed to help you level up with real tools, real stories, and real conversations that matter. 💥 Subscribe now on Apple Podcasts and follow us on YouTube for LIVE episodes! ✨ What We're Obsessed With We are OBSESSED with humans who are ready to break through fear, trauma, and limiting beliefs. Hosted by thought leaders and transformational experts Julie Lokun, Tia Morell, and Mika Altidor, this show is a vibrant community for dreamers, doers, and those craving deeper meaning. 🧠 From mindful nutrition and confidence building to trauma healing and vibrational energy, we bring you high-level discussions and guest interviews that empower your personal evolution. 🎤 Featuring World-Class Guests & Experts You’ll hear from inspirational thought leaders and bestselling authors, including: Dr. Laura Berman – Relationship expert from the Oprah Winfrey Network (OWN) Gary Vaynerchuk – Marketing mogul and motivational powerhouse David Meltzer – Entrepreneur and author of Connected to Goodness Evan Carmichael – Top YouTube strategist and purpose-driven coach Michael Losier – Author of The Law of Attraction, Oprah Radio Host Dr. Sherrie Campbell – Psychologist and author of But It's Your Family These visionaries share their journeys, wisdom, and unfiltered insights that will inspire you to become 1% better every day. 💖 Your Personal Growth Entourage Meet your hosts: 🎙️ Julie Lokun, JD – Master coach, media strategist, founder of Media Queens Publishing, and advocate for impact-driven voices. Author of the Hustle Smart series. 🌱 Mika Altidor – Life coach, vegan lifestyle expert, and Florida's powerhouse black entrepreneur, igniting confidence and clarity through plant-based living. Together, they bring raw authenticity, expert insight, and radical encouragement to help you redefine your life and purpose. 📲 Connect & Learn More: ❤️ Instagram: @getobsessedpodcast – DM us, share your stories, or just say hi! 📺 YouTube: Watch us LIVE 🌐 Website: www.getobsessedpodcast.com – Explore blogs, the journal, coaching, and more 🗓️ Meet us LIVE at Cre8tive Con: www.cre8tivecon.com ✍️ Grab the 1% Better Daily Journal – Your companion for micro-wins and transformation #obsessedpodcast #1percentbetter #motivation #getobsessedpodcast #cre8tivecon   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

There are pivotal moments in life when we know we are capable of more—when we catch a glimpse of the person we could become if we decide to pursue it. But sometimes grief, failure, or life’s circumstances hold us back from our true potential.   In this powerful episode of the Get Obsessed Podcast, we sit down with Evan Carmichael—renowned entrepreneur, YouTube creator, author, and global thought leader—who is on a mission to help people believe in themselves. Evan shares his insights on processing grief, building resilience, and reigniting the fire to become the person you know you are meant to be. Our conversation also highlights Tia’s deeply personal story of losing her sister and how grief shaped her journey toward healing and rediscovery. Evan emphasizes that grief is unique for each of us, yet it can be a catalyst for growth, purpose, and transformation.   This is Part One of our exclusive two-part series with Evan Carmichael, where we dive into entrepreneurship, mindset, and the courage it takes to step into your authentic self. If you’ve ever struggled with loss, motivation, or believing in your potential, this episode will light the spark you need. 🔑 What You’ll Learn in This Episode: 03:10 – Why Evan Carmichael is obsessed with the Get Obsessed community 06:25 – How to handle and process grief in a healthy way 10:22 – How to come back stronger and reignite your inner fire 13:35 – The importance of surrounding yourself with a supportive community 14:59 – How to embrace your true self in entrepreneurship and life 18:27 – Why showing up consistently matters (and when it’s okay to pause for grief)   🌟 About Evan Carmichael Evan Carmichael believes entrepreneurs can achieve success on their own terms. Despite setbacks, he built a thriving YouTube channel with millions of subscribers, authored four books, and was recognized by Forbes as one of the world’s top speakers on leadership and social media. His mission is to solve the world’s biggest problem: people not believing in themselves   Your skin will thank you for it AND the world will thank you- as they plant a tree with each product bought! 🔥 Are you ready to become the best version of yourself? Tune into Obsessed with Humans on the Verge of Change — the life-changing podcast that explores healing, purpose, empowerment, and bold transformation. Each episode is designed to help you level up with real tools, real stories, and real conversations that matter. 💥 Subscribe now on Apple Podcasts and follow us on YouTube for LIVE episodes! ✨ What We're Obsessed With We are OBSESSED with humans who are ready to break through fear, trauma, and limiting beliefs. Hosted by thought leaders and transformational experts Julie Lokun, Tia Morell, and Mika Altidor, this show is a vibrant community for dreamers, doers, and those craving deeper meaning. 🧠 From mindful nutrition and confidence building to trauma healing and vibrational energy, we bring you high-level discussions and guest interviews that empower your personal evolution. 🎤 Featuring World-Class Guests & Experts You’ll hear from inspirational thought leaders and bestselling authors, including: Dr. Laura Berman – Relationship expert from the Oprah Winfrey Network (OWN) Gary Vaynerchuk – Marketing mogul and motivational powerhouse David Meltzer – Entrepreneur and author of Connected to Goodness Evan Carmichael – Top YouTube strategist and purpose-driven coach Michael Losier – Author of The Law of Attraction, Oprah Radio Host Dr. Sherrie Campbell – Psychologist and author of But It's Your Family These visionaries share their journeys, wisdom, and unfiltered insights that will inspire you to become 1% better every day. 💖 Your Personal Growth Entourage Meet your hosts: 🎙️ Julie Lokun, JD – Master coach, media strategist, founder of Media Queens Publishing, and advocate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Welcome to Get Obsessed, your go-to personal development podcast where we break through barriers and help you create the life you desire! In this episode, Mika dives deep into an essential mindset shift: "Proximity Doesn’t Equal Loyalty." Discover why the people closest to you—family, lifelong friends, or coworkers—aren't always your biggest cheerleaders when it comes to your personal growth and transformation.Key Takeaways:Why Proximity Doesn’t Equal Support: Just because someone is part of your inner circle doesn’t mean they’ll cheer for your dreams or personal development.Spotting Hidden Doubt: Learn to recognize when doubt is disguised as love or concern from your friends and family.Common Patterns of Discouragement: Understand phrases and behaviors that subtly undermine your confidence, such as generalizing your identity ("You never follow through") or fixating on fears instead of possibilities.Protecting Your Progress: Mika shares three actionable steps to keep your momentum strong—naming the behavior, asking clarifying questions, and making small, low-risk bets to prove your naysayers wrong.How to Cultivate Real Loyalty: Build loyalty to your dreams and self, attract the right supporters, and set healthy boundaries with those who want to keep you playing small.What You’ll Learn:How to detect subtle signals of sabotage—even from well-meaning loved onesSimple self-coaching strategies to reframe negative feedback and stay motivatedHow taking small actions builds unstoppable confidence and attracts the right people to your growth journeyShare Your Wins! If this episode resonated with you, tell us your small victory or tag someone you’ll cheer on today. Remember, momentum loves company!Get obsessed with your growth—tune in, level up, and surround yourself with the right energy!Listen now and start building your loyal support system!💞CHECK OUT OUR FAVORITE SKINCARE LINE- THE ORGANIC SKIN CO. The Organic Skin CoYour skin will thank you for it AND the world will thank you- as they plant a tree with each product bought!🔥 Are you ready to become the best version of yourself? Tune into Obsessed with Humans on the Verge of Change — the life-changing podcast that explores healing, purpose, empowerment, and bold transformation. Each episode is designed to help you level up with real tools, real stories, and real conversations that matter.💥 Subscribe now on Apple Podcasts and follow us on YouTube for LIVE episodes!✨ What We're Obsessed WithWe are OBSESSED with humans who are ready to break through fear, trauma, and limiting beliefs. Hosted by thought leaders and transformational experts Julie Lokun, Tia Morell, and Mika Altidor, this show is a vibrant community for dreamers, doers, and those craving deeper meaning.🧠 From mindful nutrition and confidence building to trauma healing and vibrational energy, we bring you high-level discussions and guest interviews that empower your personal evolution.🎤 Featuring World-Class Guests & ExpertsYou’ll hear from inspirational thought leaders and bestselling authors, including:Dr. Laura Berman – Relationship expert from the Oprah Winfrey Network (OWN)Gary Vaynerchuk – Marketing mogul and motivational powerhouseDavid Meltzer – Entrepreneur and author of Connected to GoodnessEvan Carmichael – Top YouTube strategist and purpose-driven coachMichael Losier – Author of The Law of Attraction, Oprah Radio HostDr. Sherrie Campbell – Psychologist and author of But It's Your FamilyThese visionaries share their journeys, wisdom, and unfiltered insights that will inspire you to become 1% better every day.💖 Your Personal Growth EntourageMeet your hosts:🎙️ Julie Lokun, JD – Master coach, media strategist, founder of Media Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

n this powerful and uplifting episode, hosts Julie and Mika sit down with a real-life queen—Mrs. Illinois America 2025, Tracy Heisler Drost. With zero prior pageant experience, Tracy’s journey into the world of pageantry started with a simple family mantra: “Try.” What began as a way to discover purpose after her daughter went off to college turned into a life-changing quest of giving back, personal growth, and inspiring others to step out of their comfort zones. What You’ll Learn in This Episode: How Tracy’s family’s guiding word “Try” propelled her to tackle new challenges—including entering (and winning) the Mrs. Illinois America pageant The step-by-step process of how Tracy went from commercial modeling to representing Illinois on the national stage without previous pageant experience Candid insights into balancing motherhood, marriage, volunteering, and the demands of being Mrs. Illinois The family culture of giving back: From monthly pandemic-inspired volunteer projects to raising philanthropic children The powerful impact of doing “one big thing” each year—running marathons, century rides, and taking on epic personal challenges Vulnerable moments: Coping with family loss and major life changes while maintaining confidence and grace The true power and sisterhood found in the pageant world and why it’s never too late to form lifelong bonds Exclusive: Behind-the-scenes at Mrs. America in Las Vegas—from dance routines to the unique reality of pageant life Tracy’s tips for trying something new—even when you feel self-doubt or “imposter syndrome” creeps in Top Quotes: “You just have to try. That’s our word. If you can just try, get your foot out the door, then see what happens.” “Challenging yourself is the key to happiness. It’s the key to growth. It’s the key to building that inner wisdom, the inner beauty.” “Even the day-to-day…there’s so many mini-challenges within this role that push me, that I never thought about before I accepted it.” Why You’ll Love This Episode: If you’re hungry for motivation, want to discover how to reinvent yourself at any stage, or need a push to take on your own “big thing” this year, Tracy’s story will light a fire under you. Whether you’re a parent, a dreamer, or someone standing on the edge of a big decision, this episode proves that courage is contagious. Action Steps: Listen to Tracy’s journey and let her “Try” mantra inspire your next bold move Explore Tracy’s favorite skincare picks from our sponsor The Organic Skin Co.—get a clean slate for your own fresh start Connect with Tracy Heisler Drost on Instagram, Facebook, and follow her evolving journey as a role model, philanthropist, and pageant powerhouse   Resources & Links: Follow Tracy Heisler Drost on Instagram   💞CHECK OUT OUR FAVORITE SKINCARE LINE- THE ORGANIC SKIN CO. The Organic Skin Co Your skin will thank you for it AND the world will thank you- as they plant a tree with each product bought! 🔥 Are you ready to become the best version of yourself? Tune into Obsessed with Humans on the Verge of Change — the life-changing podcast that explores healing, purpose, empowerment, and bold transformation. Each episode is designed to help you level up with real tools, real stories, and real conversations that matter. 💥 Subscribe now on Apple Podcasts and follow us on YouTube for LIVE episodes! ✨ What We're Obsessed With We are OBSESSED with humans who are ready to break through fear, trauma, and limiting beliefs. Hosted by thought leaders and transformational experts Julie Lokun, Tia Morell, and Mika Altidor, this show is a vibrant community for dreamers, doers, and those craving deeper meaning. 🧠 From mindful nutrition and confidence building to trauma healing and vibrational energy, we bring you high-level discussions and guest interviews that empower your personal evolution. 🎤 Featuring World-Class Guests & Experts You’ll hear from inspira Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ready to dive deep into the real, unfiltered world of Kim DePaola—a.k.a. Kim D—from the Real Housewives of New Jersey? In this can’t-miss episode of Obsessed, hosts Jules, Mika and Tia sit down with the iconic entrepreneur, reality TV star, and fashion maven to spill all the tea you crave.Episode HighlightsBehind-the-Scenes Drama: Kim D reveals what really went down on RHONJ and how she navigated that infamous “villain to icon” journey.Fashion Obsession & Entrepreneur Insights: Hear how Kim’s lifelong passion for fashion started (wait until you hear the story about her stepfather's influence!) and how she built her boutique empire—plus, expert style tips for every age.Mental Health is Wealth: Kim doesn’t shy away from discussing the mental toll of her high-speed lifestyle, sharing her favorite ways to recharge—think solitude, dogs, nutritious meals, and even her go-to mental health day routine.Confidence Unlocked: What’s the secret to Kim’s magnetic confidence? She reveals why authenticity is her superpower, and why she refuses to play by other people’s rules—especially when it comes to femininity, power, and relationships.Nutrition, Diet & Ageing Secrets: Kim drops her personal diet philosophy (spoiler: she’s not about “low fat” fads) and how she’s maintained her energy, skin, and shape through the years.Real Talk on Boundaries: Get actionable advice from Kim about setting personal limits, managing anxiety, and why listening to your inner voice matters more than pleasing others.Must-Listen MomentsKim’s unfiltered thoughts on the “Boss Babe” movement and the cost of the hustle culture for women.The real story behind her iconic confidence and how she overcame anxiety—plus, why taking mental health days actually levels up your productivity.Fashion do’s and don’ts for women in their 30s, 40s, 50s, and beyond—plus, why Kim believes “dress your age” is an outdated myth.The juicy backstory on her most life-changing decisions—hint: it involves Housewives drama, tough love, and choosing herself over relationships.Key TakeawaysPrioritize your mental health and set clear boundaries—even if the world is watching.Authentic confidence is built from within, not from external approval.Your style, your way: Age is just a number when you know what works for you.Connect with UsListen & Subscribe on Apple PodcastsFollow Jules, Tia, and Kim D on InstagramGet Mika’s Vegan Treats Featured in the Episode💞CHECK OUT OUR FAVORITE SKINCARE LINE- THE ORGANIC SKIN CO. The Organic Skin CoYour skin will thank you for it AND the world will thank you- as they plant a tree with each product bought!🔥 Are you ready to become the best version of yourself? Tune into Obsessed with Humans on the Verge of Change — the life-changing podcast that explores healing, purpose, empowerment, and bold transformation. Each episode is designed to help you level up with real tools, real stories, and real conversations that matter.💥 Subscribe now on Apple Podcasts and follow us on YouTube for LIVE episodes!✨ What We're Obsessed WithWe are OBSESSED with humans who are ready to break through fear, trauma, and limiting beliefs. Hosted by thought leaders and transformational experts Julie Lokun, Tia Morell, and Mika Altidor, this show is a vibrant community for dreamers, doers, and those craving deeper meaning.🧠 From mindful nutrition and confidence building to trauma healing and vibrational energy, we bring you high-level discussions and guest interviews that empower your personal evolution.🎤 Featuring World-Class Guests & ExpertsYou’ll hear from inspirational thought leaders and bestselling authors, including:Dr. Laura Berman – Relationship expert from the Oprah Winfrey Network (OWN)Gary Vaynerchuk – Marketing mogul and motivational powerhouseDavid Meltzer – Entrepreneur and author of Connected to GoodnessEvan Carmichael – Top YouTube strategist and purpose-driven coachMichael Losier – Author Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Do you find yourself saying “yes” to everything—only to feel drained, overwhelmed, and resentful? In this empowering episode, host Julie Lokun takes you on a personal journey of breaking free from people-pleasing and stepping into confidence by creating strong boundaries.   For years, Julie said yes to every request, thinking it was kindness. The truth? It was fear of rejection and a craving for approval. Sound familiar? This cycle left her exhausted, overextended, and struggling with self-worth. In this episode, you’ll discover:   Why setting healthy boundaries is essential for mental health and personal growth. How boundaries build confidence and create a safe space for you to thrive. The impact of surrounding yourself with the right people—and why negativity from friends, family, or colleagues can sabotage your self-esteem. The daily practice of confidence-building and why it’s not a one-time fix. The importance of accepting compliments and embracing positivity in your relationships. Julie shares her insights on letting go of constant comparison, recognizing your unique gifts, and walking in confidence every single day.   ⭐Get OBSESSED with changing your life. We are all on a journey to do things better, consider us your guides to living your best life. ⭐Available on Apple Podcasts, Spotify, our website or most major podcast platforms. ⭐Visit our website and share your story! Home | Obsessedwith Life (getobsessedpodcast.com) 📩We want to know who you are obsessed with--Watch Us LIVE on YouTube Every Monday - @obsessedpodcast ⭐Join us as we interview thought leaders like Gary Vaynerchuk, Evan Carmichael, Dr. Laura Berman and MORE! And learn about how we are changing the world every day: THE WOMEN OF OBSESSED Get Obsessed with us. Collectively we are a nutritionist, a master certified life coach, an attorney, and a self-esteem expert. We dive into topics that uncover the essence of the human experience. Our stories are one of kicking fear in the face and taking a leap of faith.   We are equally obsessed with the works of Brene Brown and are inspired to study and understand the 30 core emotions. Each week we will explore another emotion, talk to experts in their field and inspire you to live the life you are meant to be living.   We are Julie Lokun, JD, Tia Morell Walden, Certified Holistic Nutritionist, and Mika Altidor, Certified Life Coach. Join us for the conversation, and more importantly be a part of the conversation. Reach out with a question or comment about an episode or suggest a personal development topic you are obsessed with. After all, the Obsessed Podcast is for you and about you. Learn More About Your Hosts: Here For More About Julie Lokun Check Her Out: Here   🦋Join Our Community: CROWN AND COMPASS | Linktree www.getobsessedpodcast.com Life Coach | Julie Lokun Personal Coaching and Development (julielokuncoaching.com)   And if you are a podcaster, broadcaster, writer or speaker check out our newest FREE community, The Mediacasters: https://themediacasters Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Are you tired of feeling isolated in a world that’s supposedly hyper-connected? Wonder why so many of us feel lonely, even in our marriages or relationships, or when surrounded by hundreds of "friends" on social media? In this transformative episode, host Julie Lokun sits down with celebrated author and couples therapist Eva Mendes to unpack the “loneliness epidemic” of the digital age.Eva shares deeply insightful strategies for rekindling connection—whether you’re dating, single, married, or navigating neurodiverse relationships (including autism and ADHD). Listen in for practical advice to help you nurture real, face-to-face relationships, create strong communities, and build resilient, lasting love—no matter your stage of life.What You’ll Learn in This Episode:Why Loneliness is Rising Even in Our 'Connected' WorldEva explains the structural shift away from community living and how social media doesn't replace real human contact.How Digital Life Impacts RelationshipsLearn why scrolling and swiping are affecting our patience and ability to invest in meaningful connections.Actionable Tips for Overcoming IsolationFrom joining local classes to building neighborhood groups, discover simple ways to foster authentic connections.Marriage & Long-term Partnership Real TalkHear Eva’s expert, honest takes on why relationships are hard, the rise of “gray divorces,” and why self-reflection is key.Repairing Broken Marriages & RelationshipsIs it possible after betrayal or drift? Eva tells you the signs to watch for and how to approach healing.Dating Advice for the Digital AgeThe one question you must ask yourself before entering a new relationship (Hint: Would you want your child dating this person?).Neurodiverse RelationshipsHow to navigate love when one or both partners has autism or ADHD—and why “doing the work” matters even more.The Habit that Predicts Relationship SuccessWhy having hobbies and your own life lays the groundwork for lasting love.Highlighted Quotes:“We have 500 Facebook friends, but who will bring you tea when you’re sick?” – Eva Mendes“There are no shortcuts in life—especially in relationships. You have to do the work.” – Eva Mendes“Relationships are mirrors—when you’re alone, you think you’re awesome. The moment you’re with someone, you see your real issues.” – Julie LokunRecommended Resources:Eva Mendes' Books:Marriage and Lasting Relationships with Asperger Syndrome (flagship book): Marriage and Lasting Relationships with Asperger's Syndrome (Autism Spectrum Disorder): Mendes, Eva A.: 9781849059992: Amazon.com: BooksEva Mendes’ Website: Eva Mendes » Psychotherapy & CoachingAction Steps:Share this episode with a friend, partner, or family member who could use support in building real connection.💞CHECK OUT OUR FAVORITE SKINCARE LINE- THE ORGANIC SKIN CO. The Organic Skin CoYour skin will thank you for it AND the world will thank you- as they plant a tree with each product bought!🔥 Are you ready to become the best version of yourself? Tune into Obsessed with Humans on the Verge of Change — the life-changing podcast that explores healing, purpose, empowerment, and bold transformation. Each episode is designed to help you level up with real tools, real stories, and real conversations that matter.💥 Subscribe now on Apple Podcasts and follow us on YouTube for LIVE episodes!✨ What We're Obsessed WithWe are OBSESSED with humans who are ready to break through fear, trauma, and limiting beliefs. Hosted by thought leaders and transformational experts Julie Lokun, Tia Morell, and Mika Altidor, this show is a vibrant community for dreamers, doers, and those craving deeper meaning.🧠 From mindful nutrition and confidence building to trauma healing and vibrational energy, we bring you high-level discussions and guest interviews that empower your personal evolution.🎤 Featuring World-Class Guests & Experts Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this inspiring and practical conversation, we welcome Dr. Tanjie Brewer, certified health coach, fitness expert, and founder of Stylish and Fit, to talk about what it really takes to live with energy, purpose, and vitality. Whether you're juggling the demands of parenting, career, or just trying to feel better in your own skin, this episode delivers honest, science-backed insight on staying healthy—without the overwhelm. Dr. Tanjie shares her signature strategies on how to age with grace, build daily vitality, and nourish your body in a way that’s both stylish and sustainable. From mindset shifts to meal prep hacks, from fitness that fits your lifestyle to parenting with purpose, this is your ultimate guide to elevating your health and joy—no matter your season of life. What You’ll Learn: Why energy depletion is not inevitable—and what to do about it The connection between food, hormones, and mood How to age gracefully without fear or restriction Nutrition strategies that support busy parents and professionals The truth about wellness “trends” that don’t serve you   Notable Quotes: “The goal is not perfection, it’s progress—and the energy to live your life fully.” – Dr. Tanjie Brewer “Aging isn’t a decline—it’s a refinement of how we care for our bodies and minds.” – Dr. Tanjie Brewer About the Guest: Dr. Tanjie Brewer is a respected wellness expert, author, speaker, and the founder of Stylish and Fit, a lifestyle brand that empowers individuals to embrace health with confidence and clarity. With a Ph.D. in Health and Human Performance, her work blends science with soul to help people transform the way they feel—without fad diets, shame, or burnout. She’s especially passionate about supporting parents, women, and aging communities to thrive physically, emotionally, and spiritually. Resources & Mentions: Visit Stylish and Fit Connect with Dr. Tanjie Brewer on Instagram   💞CHECK OUT OUR FAVORITE SKINCARE LINE- THE ORGANIC SKIN CO. The Organic Skin Co Your skin will thank you for it AND the world will thank you- as they plant a tree with each product bought! 🔥 Are you ready to become the best version of yourself? Tune into Obsessed with Humans on the Verge of Change — the life-changing podcast that explores healing, purpose, empowerment, and bold transformation. Each episode is designed to help you level up with real tools, real stories, and real conversations that matter. 💥 Subscribe now on Apple Podcasts and follow us on YouTube for LIVE episodes! ✨ What We're Obsessed With We are OBSESSED with humans who are ready to break through fear, trauma, and limiting beliefs. Hosted by thought leaders and transformational experts Julie Lokun, Tia Morell, and Mika Altidor, this show is a vibrant community for dreamers, doers, and those craving deeper meaning. 🧠 From mindful nutrition and confidence building to trauma healing and vibrational energy, we bring you high-level discussions and guest interviews that empower your personal evolution. 🎤 Featuring World-Class Guests & Experts You’ll hear from inspirational thought leaders and bestselling authors, including: Dr. Laura Berman – Relationship expert from the Oprah Winfrey Network (OWN) Gary Vaynerchuk – Marketing mogul and motivational powerhouse David Meltzer – Entrepreneur and author of Connected to Goodness Evan Carmichael – Top YouTube strategist and purpose-driven coach Michael Losier – Author of The Law of Attraction, Oprah Radio Host Dr. Sherrie Campbell – Psychologist and author of But It's Your Family These visionaries share their journeys, wisdom, and unfiltered insights that will inspire you to become 1% better every day. 💖 Your Personal Growth Entourage Meet your hosts: 🎙️ Julie Lokun, JD – Master coach, media strategist, founder of Media Queens Publishing, and advocate for impact-driven voices. Author of the Hustle Smart series. 🧘‍♀️ Tia Morell – Integrative holistic nutritionist, bestselling author Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this gripping episode, we sit down with Pulitzer Prize-winning author and Bone Valley podcast host Gilbert King to explore the tangled intersections of justice, redemption, and forgiveness. King—renowned for his investigative storytelling and commitment to exposing wrongful convictions—shares the compelling behind-the-scenes journey of Leo Schofield's case as told in Bone Valley. We go beyond the headlines to unpack how the legal system can fail—and how human resilience and second chances emerge even in the darkest corners of incarceration. King speaks candidly about the emotional toll of chronicling injustice, the complexity of extending forgiveness, and what he believes still needs to change in America’s legal and carceral systems. Whether you're a true crime aficionado, a justice reform advocate, or simply curious about the human condition, this episode will leave you thinking long after the final word. Topics Covered: The origin and impact of Bone Valley How Leo Schofield’s case exemplifies systemic flaws in the justice system The emotional responsibility of true crime storytelling Why second chances matter—even for those deemed unforgivable   Notable Quotes: "Justice is not a conclusion—it’s a pursuit. And sometimes, it takes decades to catch up with the truth." – Gilbert King "Forgiveness isn't about forgetting; it's about freeing yourself from the weight of anger." – Gilbert King About the Guest: Gilbert King is a Pulitzer Prize-winning author best known for Devil in the Grove, a riveting exposé on racial injustice in the Jim Crow South. His critically acclaimed podcast Bone Valley investigates the wrongful conviction of Leo Schofield, weaving meticulous research with emotional depth and moral urgency. King is one of the foremost voices in the fight for criminal justice reform and journalistic integrity in true crime media. Resources & Mentions: Listen to Bone Valley Read Devil in the Grove The Innocence Project Follow Gilbert King on Twitter/X   💞CHECK OUT OUR FAVORITE SKINCARE LINE- THE ORGANIC SKIN CO. The Organic Skin Co Your skin will thank you for it AND the world will thank you- as they plant a tree with each product bought! 🔥 Are you ready to become the best version of yourself? Tune into Obsessed with Humans on the Verge of Change — the life-changing podcast that explores healing, purpose, empowerment, and bold transformation. Each episode is designed to help you level up with real tools, real stories, and real conversations that matter. 💥 Subscribe now on Apple Podcasts and follow us on YouTube for LIVE episodes! ✨ What We're Obsessed With We are OBSESSED with humans who are ready to break through fear, trauma, and limiting beliefs. Hosted by thought leaders and transformational experts Julie Lokun, Tia Morell, and Mika Altidor, this show is a vibrant community for dreamers, doers, and those craving deeper meaning. 🧠 From mindful nutrition and confidence building to trauma healing and vibrational energy, we bring you high-level discussions and guest interviews that empower your personal evolution. 🎤 Featuring World-Class Guests & Experts You’ll hear from inspirational thought leaders and bestselling authors, including: Dr. Laura Berman – Relationship expert from the Oprah Winfrey Network (OWN) Gary Vaynerchuk – Marketing mogul and motivational powerhouse David Meltzer – Entrepreneur and author of Connected to Goodness Evan Carmichael – Top YouTube strategist and purpose-driven coach Michael Losier – Author of The Law of Attraction, Oprah Radio Host Dr. Sherrie Campbell – Psychologist and author of But It's Your Family These visionaries share their journeys, wisdom, and unfiltered insights that will inspire you to become 1% better every day. 💖 Your Personal Growth Entourage Meet your hosts: 🎙️ Julie Lokun, JD – Master coach, media strategist, founder of Media Queens Publishing, and advocate for impact-driven voices. Author of the Hustle Smart se Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What does your personal space say about you? Are your surroundings a reflection of creativity, chaos, or calm? On this episode of the GET OBSESSED Podcast, host Julie Lokun sits down with Mary Elisabeth Denmon—renowned interior designer, author, and resilient entrepreneur—to unpack how our environments influence our emotional well-being and self-growth.Mary Elisabeth shares her journey of forging a thriving design business rooted in emotional wellness, authenticity, and purpose. She peels back the layers of perfectionism, sharing deeply personal lessons learned from trauma, family loss, and the power of embracing imperfection. Whether it’s her Texas upbringing, childhood dreams of customizing the perfect dollhouse, or the hard-won lessons of adulthood, Mary’s story is full of inspiration for anyone on a journey of self-discovery and reinvention.Key Objectives & Takeaways:Design as Personal Development: How intentionally shaping your physical environment can support mental clarity, confidence, and productivity.Embracing Authenticity Over Perfection: Why letting go of the need to “have it all together” leads to deeper fulfillment and personal growth.Turning Trauma into Transformation: Mary’s candid account of navigating profound loss, redefining success, and finding divine purpose in difficult times.Creative Entrepreneurship: Building a business by aligning unique gifts, intuition, and emotional intelligence—skills that aren’t taught in traditional education.Mentorship and Community: The importance of connecting with those who have walked the path before you, and the power of wisdom from women supporting women.Manifesting Change: Behind the scenes of Mary’s new book, The Princess and The RV, and how writing her story empowered her to process, heal, and help others.Who Should Listen:Creative entrepreneurs and business ownersAnyone seeking personal transformation or emotional resilienceWomen looking for motivation to embrace their authentic selvesListeners curious about the link between environment, productivity, and self-beliefReach out to Mary Elisabeth! ME Designs, LLC💞CHECK OUT OUR FAVORITE SKINCARE LINE- THE ORGANIC SKIN CO. The Organic Skin CoYour skin will thank you for it AND the world will thank you- as they plant a tree with each product bought!🔥 Are you ready to become the best version of yourself? Tune into Obsessed with Humans on the Verge of Change — the life-changing podcast that explores healing, purpose, empowerment, and bold transformation. Each episode is designed to help you level up with real tools, real stories, and real conversations that matter.💥 Subscribe now on Apple Podcasts and follow us on YouTube for LIVE episodes!✨ What We're Obsessed WithWe are OBSESSED with humans who are ready to break through fear, trauma, and limiting beliefs. Hosted by thought leaders and transformational experts Julie Lokun, Tia Morell, and Mika Altidor, this show is a vibrant community for dreamers, doers, and those craving deeper meaning.🧠 From mindful nutrition and confidence building to trauma healing and vibrational energy, we bring you high-level discussions and guest interviews that empower your personal evolution.🎤 Featuring World-Class Guests & ExpertsYou’ll hear from inspirational thought leaders and bestselling authors, including:Dr. Laura Berman – Relationship expert from the Oprah Winfrey Network (OWN)Gary Vaynerchuk – Marketing mogul and motivational powerhouseDavid Meltzer – Entrepreneur and author of Connected to GoodnessEvan Carmichael – Top YouTube strategist and purpose-driven coachMichael Losier – Author of The Law of Attraction, Oprah Radio HostDr. Sherrie Campbell – Psychologist and author of But It's Your FamilyMEET US LIVE IN FEBRUARY in CHICAGO at Cre8tive Con- www.cre8tivecon.comFeel and Look Beautiful While Saving The Planet.Get Obsessed with The Organic Skin Care Co.⬇️https://theorganicskinco.com/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.