Get Popular Audiobook Authors in Self Development, Meditation

Escuche este audio libro completo gratis en https://hotaudiobook.com Título: Vivir Sin Estrés #3 Autor: Maria Lopéz Mulet Narrador: Maria Lopéz Mulet Formato: Original Recording Duración: 44 mins Idioma: Español Fecha de publicación: 02-27-15 Editor: Booka Categorías: Self Development, Meditation Resumen del editor: Vivir sin estrés es posible. BOOKA Audiobooks y la Psicóloga María López Mulet quieren seguir ayudándote a que lo consigas practicando una nueva técnica de relajación: la Técnica de Relajación Muscular. Esta técnica pretende ayudarte a reducir la ansiedad enseñándote a relajar todos los músculos de tu cuerpo. Practícala con regularidad y notarás como día a día reduces el estrés y mejoras tu calidad de vida. Please note: This audiobook is in Spanish.

Écoutez ce livre audio dans son intégralité gratuitement sur https://hotaudiobook.com Titre: Sophroméga Auteur: Philippe Morando Narrateur: Philippe Morando Format: Unabridged Durée: 29 mins Langue: Français Date de publication: 11-23-04 Éditeur: EPM Editions Genres: Self Development, Meditation Résumé de l'éditeur: Scéance sophrologique intensive. Séance de relaxation, sur fond musical. S'écoute le soir, avant de s'endormir. Idéale contre le stress, elle procure bien-être, détente, confiance en soi et apporte un sommeil réparateur. De plus, elle vous permettra déacquérir une personnalité plus dynamique, plus combative, plus performante. Grâce à ses suggestions puissantes agissant dans tous les domaines, elle vous aidera à atteindre les buts que vous vous êtes fixés. Cette séance, particulièrement efficace contre les insomnies, est recommandée par de nombreux médecins. L'intervenant Spécialiste en développement personnel, a composé et réalisé plusieurs enregistrements de relaxation et de dynamisation mentale. Egalement écrivain et conférencier, il est l'auteur d'ouvrages très appréciés dans le domaine du développement personnel, de la psychologie pratique et de l'ésotérisme. © EPM Editions

Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free. Title: DreamCatching: Savannah Run Author: Maria Darling Narrator: Maria Darling Format: Unabridged Length: 23 mins Language: English Release date: 01-20-11 Publisher: Creative Content Ltd Ratings: 5 of 5 out of 2 votes Genres: Self Development, Meditation Publisher's Summary: DREAMCATCHING GUIDED MEDITATIONS TO HELP YOU RECONNECT WITH YOUR DREAMS, REKINDLE YOUR CONFIDENCE AND REIGNITE YOUR PASSIONS. A collectable series of inspirational, meditative mind journeys, these voice-guided audio dreamscapes with music provide a combination of effortless entertainment and relaxation. Stories in which you are the leading character, these positive creative visualizations begin by guiding you to a blissfully relaxed state of mind before taking you to explore imagined places and identities allowing you to return feeling revitalized, refreshed and inspired. Theres a DreamCatching story for every mood! Studies suggest that this kind of guided daydreaming can boost your morale, improve creativity and reduce stress. Let DreamCatching help you harness the power of your imagination today! Savannah Run Capture the spirit of a tribal hunter and take a glorious dawn run through the open plains of the African Savannah. This inspirational dream can be used for relaxation, or to motivate you before a workout or run. This great dream will leave you feeling calm, confident and ready for the day.

Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free. Title: Angel Guided Meditations for Children Author: Michelle Roberton-Jones Narrator: Michelle Roberton-Jones Format: Original Recording Length: 38 mins Language: English Release date: 06-01-13 Publisher: Blackstone Audio, Inc. Ratings: 5 of 5 out of 4 votes Genres: Self Development, Meditation Publisher's Summary: This beautiful audiobook for children holds four magical meditations. Michelles intention is to empower each listener to explore his or her imagination.

Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free. Title: I AM Affirmations Subtitle: Rapidly Change Your Life with the Law of Attraction Author: Jasmine Harris Narrator: Michael Griffith Format: Unabridged Length: 1 hr and 8 mins Language: English Release date: 04-10-15 Publisher: Jasmine Harris Ratings: 4.5 of 5 out of 70 votes Genres: Self Development, Motivation & Inspiration Publisher's Summary: How you talk to yourself is going to affect your life - whether you admit it to yourself or not. Many times in your life, you might be the only obstacle standing in your own way. It's up to you to make sure what you say to yourself - and about yourself - benefits you. These affirmations will: These affirmations are about using the law of attraction to change your entire outlook on yourself. They will help you remember why you deserve everything you dream about having - and they will help you realize your true and most genuine self.

Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free. Title: Living in the Now in Easy Steps Subtitle: The Secret of Now Series, Book 1 Author: A.J. Parr Narrator: Lucy Smith, Will de Renzy-Martin Format: Unabridged Length: 1 hr and 28 mins Language: English Release date: 01-08-18 Publisher: Grapevine Books Genres: Self Development, Meditation Publisher's Summary: This workbook for beginners contains seven basic lessons and exercises you can apply now to begin to slow down and stop your chattering mind and begin to enjoy living in "The Now", an experience that will grant you inner peace and freedom from illusion starting today. It presents the basic concepts, principles, and methods behind the spiritual teachings of Eckhart Tolle, Dalai Lama, Krishnamuti, and Meister Eckhart, among others, based on the premise that, "In essence there is and always has been only one spiritual teaching, although it comes in many forms." This is truly a beginning workbook recommended for searchers of the truth, wanting to escape from illusion and experience the joyful inner peace that only comes from living in "The Now".

Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free. Title: Pathological Positivity Author: Paul H. Jenkins Ph.D. Narrator: Paul H. Jenkins Ph.D. Format: Unabridged Length: 7 hrs and 36 mins Language: English Release date: 11-20-17 Publisher: Live On Purpose Press Ratings: 5 of 5 out of 2 votes Genres: Self Development, Motivation & Inspiration Publisher's Summary: You've heard the question 100 times: "Is the glass half-empty or half-full?" If we are in negativity mode we see the glass as half-empty. Anyone can see its half-empty. When we are feeling negative, we focus on what is missing and lament the lack of water in the glass. When we are feeling more positive, we see the glass as half-full. Of course it is half-full. Anyone can see that. We focus on what we desire, and celebrate the presence of water. Then there are those who see it as completely full - all the time. These seemingly crazy people are not just positive; they are what this psychologist calls pathologically positive. Pathological Positivity is an empowering mental supernormality that lifts us above the normal perception of "reality." It is a higher level of thinking. We see the glass, and our lives, as completely full - even in the toughest situations. How is that possible? How can we see the glass as completely full? Must we make up facts to justify our theory - our pathologically positive position? Do we pretend there is more water? Not at all. We notice and pay attention to what really is, and simply accept the truth. The glass is half full of water and filled the rest of the way and to overflowing with precious air. Normally, we don't notice the air in the glass - or even around us - because we are used to it. Air is the most immediately important and most abundant life giving substance on earth. We are completely immersed in it. We've never been without it. We certainly would notice if it was missing. We are all after one thing: The Feeling. The Feeling that life is good. This is our quest. Success is accomplished through an accurate understanding and application of what brings us The Feeling. With Pathological Positivity, we doggedly insist on a way of thinking that brings The Feeling regardless of our circumstances. We live on purpose through the powerful science of Pathological Positivity, regardless of how crazy it might seem.

Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free. Title: Summary of Tools of Titans by Tim Ferriss Author: BookSuma Publishing Narrator: Sam Slydell Format: Unabridged Length: 29 mins Language: English Release date: 09-20-17 Publisher: BookSuma Publishing Ratings: 5 of 5 out of 2 votes Genres: Self Development, Motivation & Inspiration Publisher's Summary: Please note that this book is not the original book. This book was written and published by BookSuma and is not affiliated with or endorsed by the original author. In Tools of Titans, best-selling author and podcaster and human guinea pig Tim Ferriss has published his entire notebook of high-leverage tools and advice gathered from his super-performer podcast guests (and, notably, only those things he has vetted in his own life). The book explores the dozens of personal health, wisdom, and wealth strategies and tactics Ferriss has picked up from his podcast guests and used successfully himself. At BookSuma, we are proud to stand behind the quality of our book summaries. Instantly download the BookSuma Summary of Tools of Titans by Tim Ferriss and get started learning and growing today!

Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free. Title: Meditation Now or Never Author: Steve Hagen Narrator: William Hope Format: Unabridged Length: 4 hrs and 43 mins Language: English Release date: 05-10-17 Publisher: Dharma Audiobooks Ratings: 4 of 5 out of 4 votes Genres: Self Development, Meditation Publisher's Summary: In Meditation Now or Never, Steve Hagen, a Zen priest and best-selling author of Buddhism Plain and Simple, provides an accessible and thorough manual on meditation for both newcomers and experienced practitioners. In the modern world, our lives are more frenetic than ever. We live with a burning sense that we have to get something done. But what do we really achieve? And why are we never satisfied? This book is an invitation to switch off and to enjoy stillness - right now. Steve Hagen offers simple practices that avoid needlessly complicating meditation; highlights where many of us get stuck in meditating - and how to get unstuck; and, above all, focuses on meditation not simply as a spiritual technique but as a way of living.

Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free. Title: PMA Positive Mental Attitude Subtitle: Ten Ways to Develop and Increase Your Positive Mindset Author: Paul G. Brodie Narrator: Paul G. Brodie Format: Unabridged Length: 1 hr and 19 mins Language: English Release date: 03-02-17 Publisher: Paul G. Brodie Ratings: 3 of 5 out of 4 votes Genres: Self Development, Motivation & Inspiration Publisher's Summary: PMA Positive Mental Attitude: Ten Ways to Develop and Increase Your Positive Mindset (part of the Paul G. Brodie Seminar book series) shows how you can change your outlook through developing and improving your positive mindset. What if a few new habits could improve your positive thinking? What if you could increase your happiness with a few simple steps? Imagine waking up in the morning feeling positive and ready to take on the day. Amazon best-selling author Paul G. Brodie, in his eighth book, covers 10 ways to develop and increase your positive mindset. Here are a few things that you will get out of PMA Positive Mental Attitude.

Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free. Title: Woodland in Spring Subtitle: Ambient Soundscape for Mindfulness Author: Greg Cetus Narrator: Greg Cetus Format: Original Recording Length: 51 mins Language: English Release date: 02-17-17 Publisher: Interactive Media Genres: Self Development, Meditation Publisher's Summary: Woodland in Spring is a magical celebration of life. The trees bubbling with new foliage, birds waking to greet the arrival of a new season. The sun is gentle, and the air is clean. A new cycle of rejuvenation and life comes with every sound in the air. This natural ambient sound is productivity boosting and can be used to improve focus and reduce fatigue. Gentle birdsong can block background noise and help reduce tension and stress.

Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free. Title: The Weight Loss Mindset Subtitle: 10 Thoughts That Are Keeping You Fat and How Changing Your Mind Can Change Your Body Author: Sarah Patterson Narrator: Kylie Stewart Format: Unabridged Length: 56 mins Language: English Release date: 10-13-16 Publisher: TCK Publishing Ratings: 5 of 5 out of 3 votes Genres: Self Development, Motivation & Inspiration Publisher's Summary: I believe anyone can reach their ideal body weight by changing 10 basic thoughts about weight loss. If you've tried diet after diet and exercise program after exercise program and still haven't lost weight, chances are you're sabotaging yourself subconsciously! Learn how to take back control of your thoughts, your health and your weight. If you've been waiting for things to be just perfect before you start a new diet or weight loss program, it's time to stop procrastinating! This book will teach you the secret mental habits that will get you on the right track fast and keep you moving toward your ideal body. Do you eat emotionally? Chances are it's because of bad mental habits! Using the simple strategies in this book, you'll be able to say goodbye to emotional eating once and for all. If you want to lose weight, you have to be able to choose healthier options and a healthy lifestyle. That means exercising your willpower and understanding how to change those old bad habits that keep you stuck, tired and overweight. This book will show you how. Most of us overeat or stay overweight because of an ingrained sense of self-hatred. Sure, maybe we don't talk about it, but deep down inside we feel awful about ourselves. It's this self-hatred that keeps us stuck, unhappy and overweight. Using these simple strategies taught for thousands of years, you'll be able to tame this part of you and fully love and accept yourself just the way you are. This will allow you to lose weight naturally and treat yourself to the good life. When I realized that my biggest enemy isn't the girl who talks behind my back or the guy who breaks my heart - my biggest enemy is myself. When I stopped beating myself up, holding myself back and talking down to myself, my life changed. I lost weight, I was happier and I had a lot more self-confidence. When you flip the self-sabotage switch, you'll find losing weight and getting what you want in life just becomes effortless.

Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free. Title: How to Join the Illuminati: An Illuminati Nation Publication Author: Jon Bet Narrator: Joe Yaffie Format: Unabridged Length: 38 mins Language: English Release date: 08-26-16 Publisher: Illuminati Nation Genres: Self Development, Motivation & Inspiration Publisher's Summary: The Illuminati are inciters, agitators, pathfinders, trailblazers, luminaries, and change agents. Life, for the initiated, ceases to be a spectator sport. What follows are some tips and the essential outlook which should underscore your strategy for getting into this most exclusive of secret societies. Climbing the pyramid without a strategy is at best a way to squander your greatest resource: time. At worst, you could wander at the bottom ceaselessly in search of a foothold while others surpass you by seemingly mysterious means. But it's no mystery when you have a plan and this guide will serve to get you facing in the right direction. Whether or not you make that move from where you are to your best possible destiny is a matter of will and work.

Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free. Title: The Power from Within Subtitle: How to Overcome Negative Self-Talk through Positive Habits Author: Robert Daudish Narrator: Michael Hanko Format: Unabridged Length: 1 hr and 2 mins Language: English Release date: 05-09-16 Publisher: Transcendence Publishing Ratings: 5 of 5 out of 1 votes Genres: Self Development, Motivation & Inspiration Publisher's Summary: "No one saves us but ourselves. No one can and no one may. We ourselves must walk the path." - Buddha Do you just go through life, having low self-worth, no motivation or low self-esteem? Are you speaking negatively about yourself and feel like the whole world is against you? You've come to a right place! There's a reason you clicked on this book. The universe or whatever you believe in, wants you to change. What will you regret more later on? You have to make choice now! There's no precious time to waste. I don't want you to feel negative about yourself, I want you to fully enjoy life! We all make choices, but in the end, our choices make us. In this book you'll learn:

Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free. Title: Lovingkindness Subtitle: A Buddhist Guided Meditation for Cultivating Compassion Author: Loretta Siani Ph.D. Narrator: Loretta Siani Format: Unabridged Length: 25 mins Language: English Release date: 04-18-16 Publisher: Loretta M. Siani Ratings: 5 of 5 out of 15 votes Genres: Self Development, Meditation Publisher's Summary: This is my version of Lovingkindness, a Buddhist guided meditation. It is one of the most popular Buddhist meditations. It is designed to cultivate the habit of unconditional love and compassion for yourself and others. It works to soften your heart and break down the barriers that come in between you and your love for yourself and for others. There is an aphorism in the Buddhist tradition that says that hate and lovingkindness cannot co-exist in our hearts. This meditation will assist you in supplanting any hatred you hold in your heart with lovingkindness and will help you to make positive attitudinal changes that will heal your mind of confusion and doubt. Through its practice you will develop the habit of accepting yourself and others without judgment. Of all the Buddhist meditations, lovingkindness is thought to have the most immediate effect on shifting the negative thought patterns of your mind into positive ones. No matter the degree you allow negative thought patterns to dominate your thinking, supplanting them with lovingkindness will improve your life experience.

Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free. Title: Descartes' Meditations Author: Rene Descartes Narrator: Ray Childs Format: Original Recording Length: 3 hrs and 31 mins Language: English Release date: 03-08-16 Publisher: Agora, New Internet Technologies Ratings: 4.5 of 5 out of 12 votes Genres: Self Development, Meditation Publisher's Summary: Rene Descartes is often described as the first modern philosopher, but much of the content of his Meditations on First Philosophy can be found in the medieval period that had already existed for more than a thousand years. Does God exist? If so, what is his nature? Is the human soul immortal? How does it differ from the body? What role do sense experience and pure reason play in knowing? Descartes stands out from his predecessors because of the method he developed to treat these and other fundamental questions. Drawing on his study of mathematics, he searches for a way to establish absolutely certain conclusions based on indubitable premises. His importance in modern philosophy lies in the challenge he offers to every subsequent thinker in philosophy and science. © Agora Publications

Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free. Title: Can the Mind Observe Without Comparison Subtitle: Eight Small Group Discussions, Malibu, USA, 1970 Author: Jiddu Krishnamurti Narrator: Jiddu Krishnamurti Format: Unabridged Length: 11 hrs and 31 mins Language: English Release date: 03-02-16 Publisher: Krishnamurti Foundation Trust Ltd. Ratings: 5 of 5 out of 8 votes Genres: Self Development, Motivation & Inspiration Publisher's Summary: ©1970 Krishnamurti Foundation Trust Ltd. (P)2016 Krishnamurti Foundation Trust Ltd.

Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free. Title: Meditation to Help You Control Diabetes Author: Belleruth Naparstek Narrator: Belleruth Naparstek Format: Original Recording Length: 1 hr and 15 mins Language: English Release date: 02-08-16 Publisher: Health Journeys Ratings: 4 of 5 out of 4 votes Genres: Self Development, Meditation Publisher's Summary: Can you really improve blood sugar and hemoglobin A1C by relaxing and meditating? Yes, absolutely, and that's why this recording by psychotherapist and guided imagery pioneer Belleruth Naparstek has been endorsed and distributed by AADE, the American Association of Diabetes Educators. Embedded in this soothing, hypnotic meditation, designed for either Type I or Type II diabetes, are suggestions of the body's receptivity to insulin, whether from an under-utilized, natural supply or from medications, or some combination of both. The physiologically and psychologically sophisticated narrative offers imagery of a steady, balanced digestive process; continuous, on-going organ renewal and repair, and a steady flow of energy and strength, thanks to the healthy, even absorption of nutrients. Other imagery provides extra relaxation and stress relief training for additional stabilization of blood chemistry. There are also suggestions to inspire and motivate self-care and a positive attitude toward the sometimes rigorous and frustrating demands involved in managing diabetes. The exquisite scoring is composed and played by Steven Mark Kohn. Listen to a sample, and see for yourself why this extraordinary guided meditation for diabetes has been such a popular professional and word-of-mouth favorite for years. Better yet, check your blood sugar before and after listening to 10 or 15 minutes of this program, and you'll see that this is an essential addition to your diabetes care toolkit.

Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free. Title: Miraculous Silence Subtitle: A Journey to Illumination and Healing Through Prayer Author: Mitra Rahbar Narrator: Mitra Rahbar, full cast Format: Unabridged Length: 8 hrs and 18 mins Language: English Release date: 12-29-15 Publisher: Penguin Audio Ratings: 4.5 of 5 out of 2 votes Genres: Self Development, Meditation Publisher's Summary: Mitra Rahbar has been a spiritual teacher for more than 30 years and has influenced Jennifer Aniston, Gisele Bundchen, and Sheryl Crow, among many others. In Miraculous Silence, she guides us through prayer and meditation and shares some of her own beautiful prayers. Like so many immigrants before her, Mitra Rahbar was challenged to find her way in an unfamiliar land. She was sustained by an ever-deepening prayer life that led her to her soul's core. Turning outward, she pursued a life of service - first as a social worker and then as a spiritual teacher, healer, and guide. Having worked with students from many walks of life for more than 30 years, Rahbar has a deep understanding of what spiritual seekers long to learn and how best to teach them. In Miraculous Silence, Rahbar takes us on a journey into the sacred space of prayer and spiritual healing. She shares practical instruction on how to pray and meditate as well as some of her own prayers to inspire and encourage us. She also explores the healing power of stones and other natural elements. Read by Mitra Rahbar and Rama Morovati, Jennifer Aniston, Michael Bernard Beckwith, Courtney Cox, Jackson Galaxy, Kristin Hahn, Diane Lane, and Billy Dee Williams. Bonus feature: guided meditation. Music and vocals by the author and her husband, Rama Morovati.

Ascolta questo libro audio completo gratuitamente su https://hotaudiobook.com Titolo: Conoscere il Theta-Healing Sottotitolo: Corpo, mente e spirito in equilibrio Autore: Erica Bernini Narratore: Francesca Di Modugno Formato: Unabridged Durata: 1 hr and 43 mins Lingua: Italiano Data di pubblicazione: 12-08-15 Editore: Area 51 Short Valutazioni: 4.5 su 5 su 5 voti Categoria: Self Development, Meditation Riepilogo Editore: Il termine Theta-Healing significa letteralmente "guarigione con le onde Theta" o "guarigione allo Stato Theta". Si tratta di una tecnica energetica che permette di ottenere benessere a livello fisico, mentale e spirituale. Attraverso la frequenza delle onde cerebrali Theta, si ha uno stato di profondo rilassamento che conduce a metà strada tra la nostra mente conscia e quella non conscia. Con questa pratica si può giungere nei meandri del subconscio più profondo, dove si annidano le nostre convinzioni, memorie e sensazioni più radicate e così ottenere armonia tra corpo, mente e spirito. ©2015 Audible GmbH (P)2015 Audible GmbH