Get Pregnant

A podcast for women who are ready to holistically heal their womb, get pregnant with ease, and have a healthy pregnancy

Living Child Free

Corinne and Cathyann share about ... coming to place of being ok whether you birth a baby or something else like a business or a successful marriage the benefits of stepping away and focusing on yourself being childfree and content choosing what's right for you being okay with following your desires Connect with Corinne | Website | Instagram | Facebook Cathyann's Info: 50 Days of Releasing & Letting Go Membership - Release, Let Go & Get Ready For Baby | VIP Intensive Fertility Coaching Session | Download Eating According To Your Menstrual Cycle Seasons | Facebook | Instagram

04-03
37:30

Pregnancy Brain: A Mind-Body Approach to Stress Management During a High-Risk Pregnancy

Parijat and Cathyann share about ... fighting to have your baby the neuro-endo connection working intimately with clients allowing your body to work the way it was intended to work challenges and fears associated with pregnancy Connect with Parijat | Website | Instagram | Facebook | Book Cathyann's Info: 50 Days of Releasing & Letting Go Membership - Release, Let Go & Get Ready For Baby | VIP Intensive Fertility Coaching Session | Download Eating According To Your Menstrual Cycle Seasons | Facebook | Instagram

04-03
25:22

Has Life & Motherhood Passed You By?

Iyea and Cathyann share about ... the decision to have a child after 30 years old childbirth looking different for each person following your path instead of the path set by society following out 28 day cycle and not just the 24 hour cycle how a lot of what is created for women to follow is set in place by men eating according to the phases of your menstrual cycle the book: In The FLO by Alisa Vitti Connect with Iyea | Website | Instagram Cathyann's Info: 50 Days of Releasing & Letting Go Membership | Coaching | Download Eating According To Your Menstrual Cycle Seasons | Facebook | Instagram

02-27
01:03:31

Take 5 Minutes To Set Up Your Baby Fund

Nicole and Cathyann share about ... easy ways to set up your baby fund waiting to have a second child finances is fun 5 minutes personal tracker 5 minute book keeper  making money with Nicoles's affiliate program going from bankruptcy to now making 6 figures in less than a year Connect with Nicole | Website | Facebook | Instagram Cathyann's Info: 50 Days of Releasing & Letting Go Membership | Coaching | Download Eating According To Your Menstrual Cycle Seasons | Facebook | Instagram *Some of the hyperlinks here are affiliate links*

02-13
24:32

The Power of Doula Support

Samantha and Cathyann share about ... birthing settings being an advocate for yourself and the woman giving birth doula education training and certification the need for support of black women who are birthing in the hospital feeling supported during birth breastfeeding Connect with Samantha | Website | Facebook | Instagram Cathyann's Info: Coaching | Download Eating According To Your Menstrual Cycle Seasons | Facebook | Instagram | 50 Days of Releasing & Letting Go Membership

02-13
51:38

Pelvic Therapy Before, During & After Pregnancy

Dr. Amber and Cathyann share about ... pelvic health before, during and after pregnancy the importance of doing a physical assessment to find muscular restrictions being your best advocate going to a insurance based vs hybrid practice that accepts insurance and private pay Connect with Amber | Website | Facebook | Instagram Cathyann's Info: Coaching | Download Eating According To Your Menstrual Cycle Seasons | Facebook | Instagram | 50 Days of Releasing & Letting Go Membership

02-13
38:44

Raw Foods For Better Menstruation

Eva shares ...  how going cold turkey with raw foods helped her change her period for the better about taking cold showers to stay warm in the winter about connecting to her body deeply  how her period is connected to the moon Cathyann shares about ... eating according to your menstrual cycle seasons Connect with Eva here Cathyann's Info: Coaching | Download Eating According To Your Menstrual Cycle Seasons | Facebook | Instagram | 50 Days of Releasing & Letting Go Membership

01-30
46:23

#16 FLOWING With The Seasons Of Your Menstrual Cycle

Cathyann's Information www.easymenstrualflow.com

05-18
31:06

#15 Trusting In Life

Cathyann's Information: www.easymenstrualflow.com

02-10
13:58

#14 Releasing Fear

Cathyann's Information: www.easymenstrualflow.com

02-03
07:06

#13 Accepting Change

Cathyann Information: www.easymenstrualflow.com

01-28
05:26

#12 Setting My Own Course

Cathyann's Information www.easymenstrualflow.com

01-20
04:34

#11 3 Tips For Your Easy Menstrual FLOW With Cathyann Ellison

Easy Menstrual FLOW Exploratory Coaching Session - Enter EMF10 to save $10 when you invest Cathyann's Information www.easymenstrualflow.com

11-18
17:39

#10 Painful Sex & Scar Care After Giving Birth With Lindsey Greene Vestal

Lindey's Information Watch Scar Care Guide Video Sign Up For The Hump Day Hustle to get free essential tips for keeping your core and pelvic floor strong Website: functionalpelvis.com Article: This Is What Periods Look Like For Women Around The World Cathyann's Information www.easymenstrualflow.com

09-30
27:33

#9 Crystal Bowls & Sound Healing Therapy With Synshyne Purnell

Get in touch with Sunshyne Harambee House of Wellness on Facebook Harambee Houese of Wellness on Instagram Phone: 678-824-5025 Email: harambeesacredcircles@gmail.com Cathyann's Information www.easymenstrualflow.com Email: coaching@easymenstrualflow.com

09-16
24:18

#8 Overcoming Through Cell Memory Reprogramming

In this episode Cathyann shares about how you have complete control of how you respond to situations in your life and you change your response in order to overcome and move forward in your life. Cathyann can support you to get on the other side of your long, heavy, painful periods. Connect with her here.

09-04
09:07

#7 Discovering Yoni Eggs With Katrina Ifill

Katrina can be reached at Orgasmik Intelligence Email: katrina@orgasmikintelligence.com or info@orgasmikintelligence.com WhatsApp: 246-546-4276 Cathyann's Information Website Invest In 1:1 Health Coaching Email: easymenstrualflow@gmail.com Instagram 

08-26
27:05

#6 Love Yourself No Matter What

Today, I share the second part of the FLOW Process - loving yourself no matter what in the midst of it all.  I am in the process of working on my group program that will be released Saturday September 14, 2019.  Stay tuned for more on "Reclaim Your Easy Menstrual FLOW & Juicy Relationship With Your Partner".  CLICK HERE to get in the know !!! If you are a high achieving woman with a long, heavy, painful period who is busy and wants to fast track your process with a Easy Menstrual Menstrual FLOW Intensive or a VIP Day as part of a 1:1 6 month coaching program please click here to schedule a Discovery Session so we can find out if we are a great fit to work together. 

08-19
15:43

#5 No Meat No Pain With Deanna Hope-Felix

Deanna share how meat led to her having painful periods and what she did to eliminate the pain every month. Lifespring Rejuvenation Center Website Email: mylifespringrc@gmail.com Phone: 917-497-8955 Cathyann's Information Easy Menstrual FLOW Services Email: easymenstrualflow@gmail.com

08-12
43:29

#4 Fostering The Relationship Between Your Birth & Menstruation Story

In this episode I share my birth and menstruation stories.  I also share the birth stories of my 2 children.  As you listen to the end, I ask that you do your homework and start connecting the dots between your birth story and menstruation story.  Take a listen and get the details. Cathyann's Information Website Schedule An Intensive Session Invest In 1:1 Health Coaching Email: easymenstrualflow@gmail.com Instagram

08-05
25:30

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