Get Ready for Better Aging

Almost everyone wants to stay in their own home as they age. But when the plan is simply, “We’ll hire someone to come in,” families are often surprised by how complicated—and expensive—in-home care can be. In this episode of Get Ready for Better Aging, Jacqui Clark talks with Brooke Martindale, owner of Cheer Home Care and Healthcare, who brings more than 15 years of experience in the industry. Together, they answer the questions families ask most: What does in-home care actually provide? What does it cost? What’s the difference between hiring privately and using an agency? What makes a great caregiver? And how do you convince a parent or spouse to accept help when they don’t want it? They also tackle an important question many families wait too long to ask: How do you know when a little help at home is no longer enough? If aging at home is part of your plan, this is a conversation worth hearing. Links and Resources: Brooke Martindale, owner Cheer Home Care & Health - https://cheerhomecare.com Jacqui Clark - Connect with a local Aging Parent Tribe FB Group for caregiver support near you: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Aging Parent Tribe SoCal - San Diego : An Info and Support Group | Groups | Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ This Is Living Well - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thisislivingwell.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/getreadyforbetteraging⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook – ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/GetReadyforBettThis podcast is a part of the MindBodySpirit.fm Podcast NetworkVisit us at www.mindbodyspirit.fm

What if the heaviness you’ve been carrying isn’t stress, burnout, or anxiety? What if it’s grief? Most of us think grief begins after a death. Dr. Ken Druck says that’s one of the biggest misconceptions we have. We grieve the retirement we imagined, the marriage that’s changed, our aging bodies, a spouse living with dementia, or the loss of certainty in a rapidly changing world. We just don’t have a name for it. In this deeply moving conversation, Dr. Druck shares how the death of his 21-year-old daughter transformed his life’s work and why learning to recognize our "living losses" can change everything.  Together, we explore caregiver guilt, self-compassion, the courage to tell ourselves the truth, and why healing isn’t about “getting over it”. It’s about discovering how to keep living, loving, and finding joy—even when life will never be the same. Links and Resources: Dr. Ken Druck, Ph.D. Website: https://www.kendruck.com Jacqui Clark - Connect with a local Aging Parent Tribe FB Group for caregiver support near you: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Aging Parent Tribe SoCal - San Diego : An Info and Support Group | Groups | Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠ This Is Living Well - ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thisislivingwell.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/getreadyforbetteraging⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook – ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/GetReadyforBettThis podcast is a part of the MindBodySpirit.fm Podcast NetworkVisit us at www.mindbodyspirit.fm

Parkinson’s disease is evolving—and so is the science behind treating it. In this hopeful episode of Get Ready for Better Aging, host Jacqui Clark sits down with board-certified neurologist and movement disorders specialist Dr. Meagen Salinas to separate myths from facts and explore the exciting future of Parkinson’s care. Learn why an accurate diagnosis matters, how movement disorder specialists differ from general neurologists, and why conditions like PSP and MSA are often mistaken for Parkinson’s. Dr. Salinas explains the importance of early intervention, the powerful role of exercise, and the promising disease-modifying therapies now being studied in Clinical trials. She also addresses common misconceptions about Parkinson’s medications, offers practical advice for caregivers, and shares why she has never been more optimistic about the future. Whether you’re living with Parkinson’s, supporting a loved one, or simply planning ahead, this conversation offers knowledge, hope, and actionable guidance. Links and Resources: Dr Meagen Salinas, MD Rocky Mountain Movement Disorders Center - https://movementdisorderscenter.org CenExel Denver, CO – https://cenexelclinicaltrials.com/location/denver-co-cenexel-rmcr/ Jacqui Clark - Connect with a local Aging Parent Tribe FB Group for caregiver support near you: ⁠⁠⁠⁠⁠⁠⁠⁠Aging Parent Tribe SoCal - San Diego : An Info and Support Group | Groups | Facebook⁠⁠⁠⁠⁠⁠⁠⁠ This Is Living Well - ⁠⁠⁠⁠⁠⁠⁠⁠https://www.thisislivingwell.com⁠⁠⁠⁠⁠⁠⁠⁠ Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/getreadyforbetteraging⁠⁠⁠⁠⁠⁠⁠⁠ Facebook – ⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/GetReadyforBetterAgingThis podcast is a part of the MindBodySpirit.fm Podcast NetworkVisit us at www.mindbodyspirit.fm

Most dementia stories focus on the person diagnosed. This one focuses on the person trying to survive it. When Diane Chew's husband began insisting she was an imposter living in his home, she did what many spouses never imagine they'll have to do—she packed an emergency bag, fled to hotels for safety, and eventually called the police on the man she loved. In this candid conversation, Diane shares the reality of caring for a spouse with Lewy Body Dementia: the fear, the trauma, the endless search for answers, and the crushing realization that a diagnosis doesn't come with a roadmap. She and Jacqui Clark discuss caregiver burnout, dangerous behavioral symptoms, navigating hospitals and specialists, the importance of legal and financial planning, and why asking for help sooner can change everything. Most importantly, Diane explains how isolation led her to create an online community that now supports hundreds of thousands of caregivers who desperately need to hear one message: You are not the only one living this story…. Links and Resources:  Diane Chew Website: https://www.dementiacoachdiane.com/  FB: https://www.facebook.com/diane.chew1  Instagram : https://www.instagram.com/dementiacoachdiane/  Tik Toc :  Dementia Coach Diane (@dementiacoachdiane) | TikTok Jacqui Clark - Connect with a local Aging Parent Tribe FB Group for caregiver support near you: ⁠⁠⁠⁠⁠⁠⁠Aging Parent Tribe SoCal - San Diego : An Info and Support Group | Groups | Facebook⁠⁠⁠⁠⁠⁠⁠ This Is Living Well - ⁠⁠⁠⁠⁠⁠⁠https://www.thisislivingwell.com⁠⁠⁠⁠⁠⁠⁠ Instagram - ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/getreadyforbetteraging⁠⁠⁠⁠⁠⁠⁠ Facebook – ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/GetReadyforBetterAgingThis podcast is a part of the MindBodySpirit.fm Podcast NetworkVisit us at www.mindbodyspirit.fm

In this eye-opening episode of Get Ready for Better Aging, host Jacqui Clark sits down with Kimberly McDonough of Ceresti Health to unpack the GUIDE Program—Medicare’s new dementia care model designed to support families caring for loved ones at home. Together, they cut through the confusion surrounding GUIDE, who qualifies, what services are actually provided, and why many caregivers still feel overwhelmed despite new resources becoming available. Kimberly explains how the program focuses on caregiver coaching, care coordination, education, respite support, and reducing costly hospitalizations. Jacqui brings real-world insight from years working with dementia families, raising honest questions about burnout, denial, in- home care limitations, and the emotional realities happening behind closed doors. This candid conversation highlights both the promise and the growing pains of the GUIDE Program while offering practical guidance for caregivers trying to navigate one of life’s most difficult journeys. Links and Resources: Kimberly McDonough: [email protected] Website for Ceresti Health - https://guide.ceresti.com Jacqui Clark - Connect with a local Aging Parent Tribe FB Group for caregiver support near you: ⁠⁠⁠⁠⁠⁠Aging Parent Tribe SoCal - San Diego : An Info and Support Group | Groups | Facebook⁠⁠⁠⁠⁠⁠ This Is Living Well - ⁠⁠⁠⁠⁠⁠https://www.thisislivingwell.com⁠⁠⁠⁠⁠⁠ Instagram - ⁠⁠⁠⁠⁠⁠https://www.instagram.com/getreadyforbetteraging⁠⁠⁠⁠⁠⁠ Facebook – ⁠⁠⁠⁠⁠⁠https://www.facebook.com/GetReadyforBetterAgingThis podcast is a part of the MindBodySpirit.fm Podcast NetworkVisit us at www.mindbodyspirit.fm