Get Unstuck Today

This podcast is for anyone who aspires to be, do, and achieve more but currently feels stuck. Each daily episode will provide insights, principles, and strategies to help you dismantle your destructive mindset programs and experience an upper-limit breakthrough - in five minutes or less. I’m Paul Salter, an Upper Limit Mindset Coach who helps entrepreneurs get unstuck from their upper limits and scale their income, happiness, and fulfillment with hypnosis. Whether you’re trying to unstuck yourself from negative health, money, career, or relationship patterns, the Unstuck Yourself Today Podcast is for you.

Episode #47: Destructive Mindset Programs - Don't Trust Men.

This episode is part of a series of episodes that details how and why destructive mindset programs are keeping you stuck in a pattern of mediocrity. In this episode, I detail a client case study in which my client struggled to trust speaking to men, which held her back from personal and professional success You’re one action away from your upper-limit breakthrough. Make today great. When you’re ready, here are two ways I can help you: Join high-performing entrepreneurs like you who read The Upper Limit Breakthrough every Saturday for tips, strategies, and resources to get unstuck and unlock more money, happiness, and fulfillment - Start Reading. I help entrepreneurs get unstuck from their upper limits and scale their income, happiness, and fulfillment with hypnosis. To learn more about Mindset Coaching and Hypnotherapy for entrepreneurs, schedule a free upper-limit breakthrough strategy call here.

07-14
03:17

Episode #46: Destructive Mindset Programs - Trust No One.

 This episode is part of a series that details how and why destructive mindset programs keep you stuck in a pattern of mediocrity. In this episode, I detail a client case study in which my client struggled to trust others, which held him back from personal and professional success. You’re one action away from your upper-limit breakthrough. Make today great. When you’re ready, here are two ways I can help you: Join high-performing entrepreneurs like you who read The Upper Limit Breakthrough every Saturday for tips, strategies, and resources to get unstuck and unlock more money, happiness, and fulfillment - Start Reading. I help entrepreneurs get unstuck from their upper limits and scale their income, happiness, and fulfillment with hypnosis. To learn more about Mindset Coaching and Hypnotherapy for entrepreneurs, schedule a free upper-limit breakthrough strategy call here.

07-13
03:42

Episode #45. Destructive Mindset Programs - Perfectionism

This episode is part of a series that details how and why destructive mindset programs keep you stuck in a pattern of mediocrity. In this episode, I detail one of my unique destructive mindset programs. You’re one action away from your upper-limit breakthrough. Make today great. When you’re ready, here are two ways I can help you: Join high-performing entrepreneurs like you who read The Upper Limit Breakthrough every Saturday for tips, strategies, and resources to get unstuck and unlock more money, happiness, and fulfillment - Start Reading. I help entrepreneurs get unstuck from their upper limits and scale their income, happiness, and fulfillment with hypnosis. To learn more about Mindset Coaching and Hypnotherapy for entrepreneurs, schedule a free upper-limit breakthrough strategy call here.

07-12
04:41

Episode #44. Destructive Mindset Programs - Why They Exist

This episode is part of a series of episodes that details how and why destructive mindset programs are keeping you stuck in a pattern of mediocrity. In this episode, I explain why you possess several destructive mindset programs. You’re one action away from your upper-limit breakthrough. Make today great. When you’re ready, here are two ways I can help you: Join high-performing entrepreneurs like you who read The Upper Limit Breakthrough every Saturday for tips, strategies, and resources to get unstuck and unlock more money, happiness, and fulfillment - Start Reading. I help entrepreneurs get unstuck from their upper limits and scale their income, happiness, and fulfillment with hypnosis. To learn more about Mindset Coaching and Hypnotherapy for entrepreneurs, schedule a free upper-limit breakthrough strategy call here.

07-11
04:19

Episode #43: Destructive Mindset Programs - What It Is II

This episode is part of a series of episodes that details how and why destructive mindset programs are keeping you stuck in a pattern of mediocrity. In this episode, I define eahc constituent part the makes up a destructive mindset program. You’re one action away from your upper-limit breakthrough. Make today great. When you’re ready, here are two ways I can help you: Join high-performing entrepreneurs like you who read The Upper Limit Breakthrough every Saturday for tips, strategies, and resources to get unstuck and unlock more money, happiness, and fulfillment - Start Reading. I help entrepreneurs get unstuck from their upper limits and scale their income, happiness, and fulfillment with hypnosis. To learn more about Mindset Coaching and Hypnotherapy for entrepreneurs, schedule a free upper-limit breakthrough strategy call here.

07-10
03:51

Episode #42: Destructive Mindset Programs - What It Is I

This episode is part of a series of episodes that details how and why destructive mindset programs are keeping you stuck in a pattern of mediocrity. In this episode, I define what a destructive mindset program is. You’re one action away from your upper-limit breakthrough. Make today great. When you’re ready, here are two ways I can help you: Join high-performing entrepreneurs like you who read The Upper Limit Breakthrough every Saturday for tips, strategies, and resources to get unstuck and unlock more money, happiness, and fulfillment - Start Reading. I help entrepreneurs get unstuck from their upper limits and scale their income, happiness, and fulfillment with hypnosis. To learn more about Mindset Coaching and Hypnotherapy for entrepreneurs, schedule a free upper-limit breakthrough strategy call here.

07-09
04:22

Episode #41: Audit Your Self-Talk: Remove this Sentence Starter Today

If you constantly hear yourself start sentences with the words "I have to..." then you need to listen to this episode so you can understand how detrimetal it is (and what to do instead). You’re one action away from your upper-limit breakthrough. Make today great. When you’re ready, here are two ways I can help you: Join high-performing entrepreneurs like you who read The Upper Limit Breakthrough every Saturday for tips, strategies, and resources to get unstuck and unlock more money, happiness, and fulfillment - Start Reading. I help entrepreneurs get unstuck from their upper limits and scale their income, happiness, and fulfillment with hypnosis. To learn more about Mindset Coaching and Hypnotherapy for entrepreneurs, schedule a free upper-limit breakthrough strategy call here.

07-08
04:25

Episode #40: A Goal-Setting Hack to Set Better Goals (That You'll Achieve)

In this episode, I discuss an overlooked aspect of goal-setting that enables you to take more effective action... You’re one action away from your upper-limit breakthrough. Make today great. When you’re ready, here are two ways I can help you: Join high-performing entrepreneurs like you who read The Upper Limit Breakthrough every Saturday for tips, strategies, and resources to get unstuck and unlock more money, happiness, and fulfillment - Start Reading. I help entrepreneurs get unstuck from their upper limits and scale their income, happiness, and fulfillment with hypnosis. To learn more about Mindset Coaching and Hypnotherapy for entrepreneurs, schedule a free upper-limit breakthrough strategy call here.

07-07
04:40

Episode #39: How to Build Confidence - Fast

This is the fastest way to build confidence that I know of... You’re one action away from your upper-limit breakthrough. Make today great. When you’re ready, here are two ways I can help you: Join high-performing entrepreneurs like you who read The Upper Limit Breakthrough every Saturday for tips, strategies, and resources to get unstuck and unlock more money, happiness, and fulfillment - Start Reading. I help entrepreneurs get unstuck from their upper limits and scale their income, happiness, and fulfillment with hypnosis. To learn more about Mindset Coaching and Hypnotherapy for entrepreneurs, schedule a free upper-limit breakthrough strategy call here.

07-06
04:49

Episode #38: Feeling Stressed and Burnt Out? The Real Reason Why...

If you feel like your self-care routine is solid, yet you still feel burnt out and overwhelmed, this may be why… You’re one action away from your upper-limit breakthrough. Make today great. When you’re ready, here are two ways I can help you: Join high-performing entrepreneurs like you who read The Upper Limit Breakthrough every Saturday for tips, strategies, and resources to get unstuck and unlock more money, happiness, and fulfillment - Start Reading. I help entrepreneurs get unstuck from their upper limits and scale their income, happiness, and fulfillment with hypnosis. To learn more about Mindset Coaching and Hypnotherapy for entrepreneurs, schedule a free upper-limit breakthrough strategy call here.

07-05
03:17

Episode #37: You Can't Change Unless You Change.

Today serves as a reminder of what really needs to change if you wish to change. You’re one action away from your upper-limit breakthrough. Make today great. When you’re ready, here are two ways I can help you: Join high-performing entrepreneurs like you who read The Upper Limit Breakthrough every Saturday for tips, strategies, and resources to get unstuck and unlock more money, happiness, and fulfillment - Start Reading. I help entrepreneurs get unstuck from their upper limits and scale their income, happiness, and fulfillment with hypnosis. To learn more about Mindset Coaching and Hypnotherapy for entrepreneurs, schedule a free upper-limit breakthrough strategy call here.

07-04
02:59

Episode #36: How Does Hypnosis Work on a Mindset Coaching Call?

This episode is part of a series of episodes that details what hypnosis is and how I use it to help high-performers get unstuck, stop self-sabotage, and unlock their potential. In this episode, I share the reminders and expectations I share with new clients before we dive into hypnosis. Curious asit how it works? Listen in. You’re one action away from your upper-limit breakthrough. Make today great. When you’re ready, here are two ways I can help you: Join high-performing entrepreneurs like you who read The Upper Limit Breakthrough every Saturday for tips, strategies, and resources to get unstuck and unlock more money, happiness, and fulfillment - Start Reading. I help entrepreneurs get unstuck from their upper limits and scale their income, happiness, and fulfillment with hypnosis. To learn more about Mindset Coaching and Hypnotherapy for entrepreneurs, schedule a free upper-limit breakthrough strategy call here.

07-03
03:29

Episode #35: Hypnosis Explained: Traditional Talk Therpay Versus Hypnotherapy II

This episode is part of a series of episodes that details what hypnosis is and how I use it to help high-performers get unstuck, stop self-sabotage, and unlock their potential. In this episode, I discuss the one common problem traditional talk therapy poses when trying to create lasting behavior change (and how hypnosis circumnavigates that problem). You’re one action away from your upper-limit breakthrough. Make today great. When you’re ready, here are two ways I can help you: Join high-performing entrepreneurs like you who read The Upper Limit Breakthrough every Saturday for tips, strategies, and resources to get unstuck and unlock more money, happiness, and fulfillment - Start Reading. I help entrepreneurs get unstuck from their upper limits and scale their income, happiness, and fulfillment with hypnosis. To learn more about Mindset Coaching and Hypnotherapy for entrepreneurs, schedule a free upper-limit breakthrough strategy call here.

07-02
04:16

Episode #34: Hypnosis Explained: Traditional Talk Therpay Versus Hypnotherapy I

This episode is part of a series of episodes that details what hypnosis is and how I use it to help high-performers get unstuck, stop self-sabotage, and unlock their potential. In this episode, I discuss a research review comparing the impact of traditional talk therapy against hypnotherapy. You’re one action away from your upper-limit breakthrough. Make today great. When you’re ready, here are two ways I can help you: Join high-performing entrepreneurs like you who read The Upper Limit Breakthrough every Saturday for tips, strategies, and resources to get unstuck and unlock more money, happiness, and fulfillment - Start Reading. I help entrepreneurs get unstuck from their upper limits and scale their income, happiness, and fulfillment with hypnosis. To learn more about Mindset Coaching and Hypnotherapy for entrepreneurs, schedule a free upper-limit breakthrough strategy call here.

07-01
03:27

Episode #33: Hypnosis Explained: How it Works

This episode is part of a series of episodes that details what hypnosis is and how I use it to help high-performers get unstuck, stop self-sabotage, and unlock their potential. In this episode, I discuss how hypnosis works and how it can help you accelerate results. You’re one action away from your upper-limit breakthrough. Make today great. When you’re ready, here are two ways I can help you: Join high-performing entrepreneurs like you who read The Upper Limit Breakthrough every Saturday for tips, strategies, and resources to get unstuck and unlock more money, happiness, and fulfillment - Start Reading. I help entrepreneurs get unstuck from their upper limits and scale their income, happiness, and fulfillment with hypnosis. To learn more about Mindset Coaching and Hypnotherapy for entrepreneurs, schedule a free upper-limit breakthrough strategy call here.

06-30
03:41

Episode #32: Hypnosis Explained: What it is NOT (and is)

This episode is part of of a series of episodes that details what hypnosis is and how I use it to help high-performers get unstuck, stop self-sabotage, and unlock their potential. In this episode, I discuss what hypnosis is NOT. You’re one action away from your upper-limit breakthrough. Make today great. When you’re ready, here are two ways I can help you: Join high-performing entrepreneurs like you who read The Upper Limit Breakthrough every Saturday for tips, strategies, and resources to get unstuck and unlock more money, happiness, and fulfillment - Start Reading. I help entrepreneurs get unstuck from their upper limits and scale their income, happiness, and fulfillment with hypnosis. To learn more about Mindset Coaching and Hypnotherapy for entrepreneurs, schedule a free upper-limit breakthrough strategy call here.

06-29
04:44

Episode #31: How Your Upper Limit Problem Keeps You Stuck - A Summary

This episode is the conclusion of a series that discusses toxic emotions and how they hold you back from reaching next-level success in every aspect of your life. You’re one action away from your upper-limit breakthrough. Make today great. When you’re ready, here are two ways I can help you: Join high-performing entrepreneurs like you who read The Upper Limit Breakthrough every Saturday for tips, strategies, and resources to get unstuck and unlock more money, happiness, and fulfillment - Start Reading. I help entrepreneurs get unstuck from their upper limits and scale their income, happiness, and fulfillment with hypnosis. To learn more about Mindset Coaching and Hypnotherapy for entrepreneurs, schedule a free upper-limit breakthrough strategy call here.

06-28
04:10

Episode #30: Toxic Emotions Keeping You Stuck (Doubt)

This episode is part of the series of episodes that details how toxic emotions are holding you back from the money and success you desire. In this episode, I discuss how DOUBT is keeping you stuck. You’re one action away from your upper-limit breakthrough. Make today great. When you’re ready, here are two ways I can help you: Join high-performing entrepreneurs like you who read The Upper Limit Breakthrough every Saturday for tips, strategies, and resources to get unstuck and unlock more money, happiness, and fulfillment - Start Reading. I help entrepreneurs get unstuck from their upper limits and scale their income, happiness, and fulfillment with hypnosis. To learn more about Mindset Coaching and Hypnotherapy for entrepreneurs, schedule a free upper-limit breakthrough strategy call here.

06-27
04:15

Episode #29: Toxic Emotions Keeping You Stuck (Arrogance)

This episode is part of the series of episodes that details how toxic emotions are holding you back from the money and success you desire. In this episode, I discuss how ARROGANCE is keeping you stuck. You’re one action away from your upper-limit breakthrough. Make today great. When you’re ready, here are two ways I can help you: Join high-performing entrepreneurs like you who read The Upper Limit Breakthrough every Saturday for tips, strategies, and resources to get unstuck and unlock more money, happiness, and fulfillment - Start Reading. I help entrepreneurs get unstuck from their upper limits and scale their income, happiness, and fulfillment with hypnosis. To learn more about Mindset Coaching and Hypnotherapy for entrepreneurs, schedule a free upper-limit breakthrough strategy call here.

06-26
03:38

Episode #28: Toxic Emotions Keeping You Stuck (Complacency)

This episode is part of the series of episodes that details how toxic emotions are holding you back from the money and success you desire. In this episode, I discuss how COMPLACENCY is keeping you stuck. You’re one action away from your upper-limit breakthrough. Make today great. P.S. The Upper-Limit Breakthrough Newsletter goes live on Saturday, June 22. This newsletter is designed to help entrepreneurs and high performers struggling to achieve the success and income they desire to break through their unconscious, self-imposed upper limits and experience the success, income, and fulfillment they deserve. Subscribe and read. When you’re ready, here are two ways I can help you: Join high-performing entrepreneurs like you who read The Upper Limit Breakthrough every Saturday for tips, strategies, and resources to get unstuck and unlock more money, happiness, and fulfillment - Start Reading. I help entrepreneurs get unstuck from their upper limits and scale their income, happiness, and fulfillment with hypnosis. To learn more about Mindset Coaching and Hypnotherapy for entrepreneurs, schedule a free upper-limit breakthrough strategy call here.

06-25
04:34

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