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Description
Better yourself thru fitness motivation
15 Episodes
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I talk about being selfish to help others.
This episode I talk about how lifting is like life.
How we must be compitive in the real world and stop telling our children different
Replenish your body mind and soul
In this episode, I talk about how these social media influencers can hurt your health by giving bad advice and not telling you the truth that they are on some sort of enhancement drug *roids plastic surgery etc
How we can reverse health issues . A little background of me and why I'm passionate about this .
I'm back for the people
life health
Todays episode i talk about Cardio what its really for . Stop calling eating right right diet.
let's talk about why the mental state of mind in this country is at it's worse evert !
Make your own podcast: https://anchor.fm/real-to-real
take your workout to the next level boom!!!
exercise and depression
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