Get Well Soon, xoxo 💋

In this episode of Get Well Soon,xoxo 💋 we dive into the art of stress relief with five practical tips that you can incorporate into your daily routine. Whether you're feeling overwhelmed at work, juggling family responsibilities, or just seeking a little peace in a hectic world, these actionable strategies are designed to help you unwind and regain your balance. Tune in as we explore the benefits of mindfulness, the power of breath, and simple lifestyle changes that can make a big difference! Thanks as always for listening and I really hope you all enjoy!! Check out the video version of this episode (and others) via my YouTube channel (linked in my insta and tiktok bios!💋

In this episode of Get Well Soon, xoxo 💋 we are playing a little catch up after about a month off, and bringing you guys up to speed on what’s been going on. We are also sharing some New Year’s resolution, but mostly just keeping the episode pretty short and sweet!! Thanks as always for tuning in and I really hope you guys enjoy! Check out the video version of this episode on youtube, link is in my insta and tiktok bio!!💋

In this episode of Get Well Soon, xoxo 💋 we dive into the fascinating world of the gut microbiome and its crucial role in our overall health. Join in as we explore how the balance of bacteria in our digestive system impacts everything from mood to immunity. We’ll discuss practical strategies for rebalancing your gut health, including dietary changes, probiotics, and lifestyle adjustments. This episode is your blueprint to understanding and nurturing your gut for better well-being! Thanks for listening and I really hope you all enjoy! Check out the video recording of this episode on youtube, you can find my channel linked in my insta and tiktok bios!!💋

In this episode of Get Well Soon, xoxo 💋 we delve into latest trending topic on tiktok, the October Theory, a fascinating exploration of how the changing seasons influence human behavior, emotions, and creativity. With the year end approaching quickly, you may feel inspired to enter into a period of reflection and transformation, and you aren’t exactly alone in those feelings. Tune in to discover how embracing the essence of the changing seasons can enhance your perspective and enrich your experiences! Thanks for listening and I really hope you all enjoy! Check out the video recording of this episode on youtube, you can find my channel linked in my insta and tiktok bios (and right here)!!💋 https://youtube.com/@madihobbs4014?si=QIvewUjLjD_-6zVE

In this episode of Get Well Soon,xoxo 💋 we explore the powerful link between what we eat and how we feel. Join in as we delve into the latest research on nutrition's impact on mental health, discussing key nutrients that can boost mood and cognitive function. Whether you're looking to enhance your mental clarity or support your overall mental health, this episode will provide valuable insights on how to do just that. Tune in to discover how nourishing your body can lead to a healthier mind! Thanks as always for listening and I really hope you all enjoy!! Don’t forget to check out the video version on youtube, my channel is linked in my insta and tiktok bios! 💋

In this episode of Get Well Soon, xoxo 💋, we dive into practical and uplifting strategies to help you break free from a funk. Discover how indulging in activities you love, taking the time to vent, and immersing yourself in music can elevate your mood. Learn the importance of self-love, productivity and why giving yourself a break can be crucial for rejuvenation. Join in as we explore these empowering techniques and provide actionable tips to help you reclaim your energy and optimism! Thanks as always for tuning in and I really hope you all enjoy! You can also check out the video recording of this episode on my youtube channel, linked in my insta and tiktok bio! 💋

In this episode of Get Well Soon, xoxo 💋, we dive into the ultimate strategies for achieving a healthy body & mind, and feeling your best all season long. Discover how daily movement can invigorate your body and boost your mood, while these skin care tips will help you maintain a healthy, radiant complexion. Learn the benefits of soaking up the sun responsibly and staying hydrated with plenty of water. Plus, we share some very nutritious eating habits that support your summer wellness goals. Tune in for practical advice and inspiring ideas to make this your most radiant summer yet!! Thanks as always for listening and I really hope you all enjoy! (and don’t forget to check out the video version on my youtube channel, which is linked in my insta and tiktok bios)! 💋

In this episode of Get Well Soon, xoxo 💋 we will be running through my most recent gym/wellness routine and touching on some of the key points of that! I will share with you guys the workout routine that I have recently been trying out that has already shown me some great results, and I will also be providing you with my newest wellness tips and tricks that I have been testing out!! I still try to keep it fun with some updates and reality tv talk, so definitely tune in for a good time and some great advice!! It doesn’t look like the video is going to be available on Spotify after all, so I will have to keep playing around with that, but I will try to get it added to youtube and add some shorts to tiktok for you guys!! Thanks as always for listening and I really hope you all enjoy! 💋

In this episode of Get Well Soon, xoxo 💋 I’m just catching you guys up on the latest events and taking you through our family vacay in Temecula, California!! I also share some tips on staying disciplined while on vacay/not in your usual day-to-day routine, so tune in for a very fun episode!! Thanks as always for listening and I really hope you all enjoy! 💋

In this episode of Get Well Soon, xoxo 💋 I’m just giving you guys all of the updates on what has been going on in my life in my month off of recording, because we definitely have some catching up to do!! So tune in for some exciting updates! Thanks for listening and I really hope you enjoy! 💋

In this episode of Get Well Soon, xoxo 💋, we are just playing a little catch up and just bringing you guys up to date on what has been going on in mine and Mason’s life recently. I also touch on trusting in the process and letting what’s meant to happen in your life happen and not getting too overwhelmed when things don’t go your way, because there is always something better in store for you!! Thanks as always for listening and I really hope you all enjoy! 💋

In this episode of Get Well Soon, xoxo💋 we dive into the intricate dance between anxiety and intuition. Is that knot in your stomach a warning sign or just nerves? Join in as we unravel the subtle nuances and practical strategies for deciphering between the two, empowering you to make clearer, more confident decisions in your daily life. Thanks as always for listening and I really hope you all enjoy! 💋

In this episode of Get Well Soon, xoxo 💋 we delve into some more healthy habits for an overall healthier lifestyle! Discover the ancient practice of using castor oil packs for detoxification and relaxation, learn the art of meal prepping for nutritious and convenient eating, and explore the power of incorporating small, consistent cleaning routines into your day for a clutter-free space and a clearer mind. We will also share innovative tips on multitasking your cleaning routine with some added in workouts, maximizing efficiency while boosting your physical activity. Plus, uncover the soothing benefits of indulging in herbal tea for digestion help, reduced inflammation, and overall well-being. Thanks as always for listening and I really hope you all enjoy!! 💋

In this episode of Get Well Soon, xoxo 💋 we delve into the myriad benefits of decluttering your space, from fostering mental clarity to boosting productivity. Learn how clearing out clutter can not only free up physical space but also alleviate stress and enhance overall well-being. Moreover, we explore how spring cleaning can be financially rewarding, whether by selling unused items or simply avoiding unnecessary purchases. Tune in to uncover the secrets to a clutter-free, rejuvenated life this spring! Thanks as always for listening and I really hope you all enjoy!! 💋

In this episode of Get Well Soon, xoxo 💋 we unlock the secrets to a more joyful life as we delve into four easy and effective strategies to boost your happiness every day. First, we'll explore the power of gratitude and how a daily practice can transform your outlook on life. Next, we discuss the impact of positive relationships and how they can enhance your emotional well-being. Then, we'll examine the role of physical activity and explore how regular exercise or movement can elevate your mood and overall happiness. Tune in to start your journey towards a happier, more fulfilled life with these simple yet powerful steps. Thanks as always for listening and I really hope you all enjoy! 💋

In this episode of Get Well Soon, xoxo 💋 we are spilling all the tea on the “to dos” of building genuine, lasting confidence. From learning to love and embrace your insecurities—to practical, actionable strategies you can start implementing today, we're covering it all. Whether you're looking to improve your social skills, excel in your career, or simply feel more comfortable in your own skin, this episode is your blueprint for success. Thanks as always for listening and I really hope you all enjoy! 💋

In this episode of Get Well Soon, xoxo 💋 we're diving into five simple yet impactful habits that can revolutionize your daily routine and overall well-being! First, we explore the sleep benefits of magnesium and how this mighty mineral can literally change the sleep game for you. Then, we tackle the challenge of incorporating more veggies into your diet, offering practical tips to do so without any waste. Next, we move to the transformative practice of scalp massage and oiling, revealing how this ancient technique can promote hair health and growth. Being dehydrated will become a thing of the past once you learn the easiest way to make hydration a habit you love. Lastly, we delve into the power of positive self-talk, equipping you with tools to cultivate a kinder, more empowering dialogue with yourself. Tune in to start weaving these five health habits into your life for a brighter, healthier future. Thanks as always for listening and I really hope you all enjoy! 💋

In this episode of Get Well Soon, xoxo💋, I am spilling the tea on my ultimate self-care toolkit packed with essentials to nourish yourself from head to toe! From skincare secrets to haircare hacks, and also diving a little bit into the world of supplements to help you discover the key nutrients that can supercharge your wellness journey. Plus, I’ll share some tips on incorporating exercise into your routine for a balanced and vibrant lifestyle. It's time to prioritize your well-being and indulge in the care you deserve! Thanks as always for listening and I really hope you all enjoy! 💋

In this episode of Get Well Soon, xoxo 💋 we're diving deep into the power of mindset and the art of manifesting your dream life. Join me as I explore how your thoughts, beliefs, and intentions shape your reality and influence the trajectory of your life journey. From understanding the principles of manifestation to practical tips on cultivating a positive mindset, we'll unravel the mysteries behind creating the life you desire. I’ll be sharing some inspiring stories, and actionable strategies to help you harness the incredible potential within you and turn your dreams into reality. Thanks as always for listening and I really hope you all enjoy!! 💋

In this episode of Get Well Soon, xoxo 💋 I am joined by my mother (and professional organizer!!) and we're delving into the transformative effects of organizing and cleaning on our daily lives. Join us as we explore how decluttering our physical spaces can lead to decluttering our minds, paving the way for a more peaceful and stress-free existence. From practical tips on effective organization to the psychological benefits of a tidy environment, we'll uncover the science behind why a clean space equals a clear mind. Tune in as we share personal anecdotes, expert insights, and actionable strategies to help you streamline your surroundings and reclaim your peace of mind. It's time to bid farewell to chaos and welcome the serenity that comes with an organized life. Thanks as always for listening and I really hope you all enjoy!! 💋 endless organized solutions insta:endlessorganized_solutions